Tom Barber
17 HYROX results (9 solo, 8 in a team) over 3 seasons. Personal bests: Open Men 0:57:23 (Málaga Apr 2026) · Pro Men 1:03:57 (Rome 2026) · Doubles Men 0:52:42 (Cardiff Apr 2026) · Pro Doubles Men 0:55:39 (Málaga Apr 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 10:12 faster (1:07:35 to 0:57:23).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
17 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 25 Sept 2026what the whole field did → | Pro Men · 30-34 | 1:03:57 | top 10% 33/361 | 29:25 | 30:04 | 4:32 | splitsSkiErg4:13Sled push3:44Sled pull3:40Burpee broad jump2:37Row4:24Farmers carry1:56Sandbag lunges3:54Wall balls5:36Run 14:55Run 23:23Run 33:33Run 43:30Run 53:27Run 63:20Run 73:28Run 83:53Full report for this race → |
| Cardiff May 2026 1 May 2026what the whole field did → | Open Men · 30-34 | 1:01:18 | top 2% 39/2,728 | 31:05 | 27:42 | 2:31 | splitsSkiErg4:14Sled push2:58Sled pull3:10Burpee broad jump3:07Row4:25Farmers carry2:16Sandbag lunges3:32Wall balls4:00Run 14:04Run 23:41Run 33:57Run 43:48Run 53:50Run 63:54Run 73:34Run 84:21Full report for this race → |
| Cardiff Apr 2026 29 Apr 2026team: Liam Seaward, Tom Barberwhat the whole field did → | Doubles Men · team 25-29 | 0:52:42 | 3rd of 2,268 | 30:28 | 20:02 | 2:12 | splitsSkiErg3:41Sled push1:25Sled pull1:57Burpee broad jump1:53Row4:01Farmers carry1:35Sandbag lunges2:21Wall balls3:09Run 13:57Run 23:32Run 33:42Run 43:49Run 53:44Run 63:58Run 73:32Run 84:17Full report for this race → |
| Málaga Apr 2026 18 Apr 2026team: Tom Barber, Liam Seawardwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:55:39 | top 8% 25/343 | 29:35 | 22:18 | 3:51 | splitsSkiErg3:33Sled push2:12Sled pull2:58Burpee broad jump1:47Row3:58Farmers carry1:38Sandbag lunges2:56Wall balls3:16Run 13:22Run 23:35Run 33:53Run 43:53Run 53:47Run 63:44Run 73:41Run 83:43Full report for this race → |
| Málaga Apr 2026 17 Apr 2026what the whole field did → | Open Men · 30-34 | 0:57:23 | 4th of 2,072 | 28:59 | 24:22 | 4:06 | splitsSkiErg4:07Sled push2:25Sled pull3:09Burpee broad jump2:40Row4:21Farmers carry1:36Sandbag lunges2:52Wall balls3:12Run 13:24Run 23:32Run 33:46Run 43:44Run 53:42Run 63:42Run 73:42Run 83:32Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 30-34 | 0:59:55 | top 12% 108/961 | 30:47 | 25:19 | 3:52 | splitsSkiErg4:09Sled push2:29Sled pull2:55Burpee broad jump2:24Row4:12Farmers carry1:44Sandbag lunges3:23Wall balls4:03Run 13:52Run 23:37Run 33:49Run 43:44Run 53:39Run 63:42Run 73:40Run 84:48Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Tom Barber, Dylan Richardswhat the whole field did → | Doubles Men · team 30-34 | 0:54:54 | top 12% 54/456 | 29:39 | 21:39 | 3:40 | splitsSkiErg3:27Sled push1:13Sled pull1:57Burpee broad jump4:03Row3:48Farmers carry1:23Sandbag lunges2:24Wall balls3:24Run 13:29Run 23:30Run 33:32Run 43:37Run 53:38Run 63:35Run 73:39Run 84:43Full report for this race → |
| Glasgow 2026 15 Mar 2026team: Josh Morgan, Tom Barberwhat the whole field did → | Doubles Men · team 30-34 | 0:54:29 | 6th of 1,461 | 32:36 | 19:06 | 2:53 | splitsSkiErg3:33Sled push1:26Sled pull1:41Burpee broad jump1:50Row3:51Farmers carry1:22Sandbag lunges2:14Wall balls3:09Run 13:51Run 23:49Run 34:04Run 44:05Run 54:00Run 64:06Run 74:12Run 84:34Full report for this race → |
| Glasgow 2026 15 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:10:06 | top 35% 165/480 | 35:13 | 31:27 | 3:32 | splitsSkiErg4:19Sled push4:13Sled pull3:29Burpee broad jump2:40Row4:41Farmers carry2:38Sandbag lunges4:18Wall balls5:09Run 14:23Run 24:15Run 34:23Run 44:31Run 54:24Run 64:11Run 74:16Run 84:53Full report for this race → |
| Manchester Jan 2026 25 Jan 2026team: Owen Jones, Tom Barberwhat the whole field did → | Doubles Men · team 30-34 | 0:54:47 | top 1% 12/1,596 | 31:32 | 20:04 | 3:15 | splitsSkiErg3:23Sled push1:38Sled pull2:04Burpee broad jump1:53Row3:46Farmers carry1:17Sandbag lunges2:37Wall balls3:26Run 12:39Run 23:55Run 34:20Run 44:22Run 54:25Run 64:19Run 74:21Run 83:14Full report for this race → |
| Manchester Jan 2026 23 Jan 2026team: Tom Barber, Josh Morganwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:57:27 | top 13% 46/382 | 32:21 | 21:52 | 3:19 | splitsSkiErg3:25Sled push1:45Sled pull2:55Burpee broad jump2:00Row3:47Farmers carry1:24Sandbag lunges2:51Wall balls3:45Run 12:50Run 24:05Run 34:23Run 44:19Run 54:23Run 64:21Run 74:30Run 83:33Full report for this race → |
| Manchester Jan 2026 22 Jan 2026what the whole field did → | Open Men · 30-34 | 1:03:03 | top 4% 78/2,544 | 32:56 | 26:49 | 3:21 | splitsSkiErg3:56Sled push2:19Sled pull3:20Burpee broad jump2:56Row4:18Farmers carry1:58Sandbag lunges4:06Wall balls3:56Run 12:47Run 23:53Run 34:17Run 44:15Run 55:46Run 64:13Run 74:17Run 83:33Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Tom Barber, Ben Mileswhat the whole field did → | Doubles Men · team 30-34 | 0:55:44 | top 2% 51/3,927 | 25:11* | 22:48* | 7:50 | splitsSkiErg4:03Sled push1:36Sled pull2:58Burpee broad jump1:55Row4:11Farmers carry1:27Sandbag lunges2:59Wall balls3:39Run 12:29Run 22:52Run 33:05Run 43:05Run 53:06Run 63:17Run 73:08Run 84:12Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 0:59:58 | top 2% 64/5,554 | —* | 27:03* | 8:18 | splitsSkiErg4:34Sled push2:30Sled pull3:21Burpee broad jump2:40Row4:33Farmers carry1:40Sandbag lunges3:18Wall balls4:27Run 12:35Run 22:52Run 33:04Run 42:59Run 53:02Run 62:59Run 73:00Run 84:15Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 30-34 | 1:02:13 | top 2% 72/3,945 | 30:09 | 27:38 | 4:29 | splitsSkiErg4:11Sled push2:28Sled pull3:34Burpee broad jump2:42Row4:28Farmers carry2:08Sandbag lunges3:46Wall balls4:21Run 14:05Run 23:29Run 33:49Run 43:47Run 53:48Run 63:47Run 73:45Run 83:43Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Ben Miles, Tom Barberwhat the whole field did → | Doubles Men · team U29 | 0:58:58 | top 8% 65/833 | 32:56 | 22:55 | 3:07 | splitsSkiErg4:00Sled push1:34Sled pull2:43Burpee broad jump2:14Row4:06Farmers carry1:24Sandbag lunges2:51Wall balls4:03Run 14:01Run 23:47Run 34:00Run 43:58Run 54:02Run 64:15Run 74:07Run 84:46Full report for this race → |
| Málaga 2025 22 Mar 2025what the whole field did → | Open Men · 25-29 | 1:07:35 | top 10% 143/1,501 | 33:01 | 30:14 | 4:25 | splitsSkiErg4:12Sled push2:59Sled pull3:38Burpee broad jump3:25Row4:41Farmers carry1:55Sandbag lunges5:16Wall balls4:08Run 13:32Run 24:09Run 34:25Run 44:13Run 54:18Run 64:12Run 74:04Run 84:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Málaga Apr 2026, against 2,072 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:57:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.