GER Tobias Kiefer
23 HYROX results (13 solo, 10 in a team) over 2 seasons. Personal bests: Pro Men 0:58:54 (Mechelen 2026) · Open Men 0:57:19 (Frankfurt 2025) · Pro Doubles Men 0:52:34 (Stuttgart 2025) · Doubles Men 0:50:20 (London Olympia (EMEA Championship) 2026) · Doubles Mixed 1:12:41 (Frankfurt 2025).
0:58:54 best Pro Men time · Mechelen 2026 also raced Open Men, Pro Doubles Men, Doubles Men, Doubles Mixed: each has its own best below
5th of 455 best Pro Men place · Cologne 2026 among Pro Men finishers there
0:53:22 latest race · Stockholm 2026 0:48 slower than the best Pro Doubles Men time Pro Doubles Men with Julian Kreutzer
Sled push strongest segment · Mechelen 2026 faster than 99% of the Pro Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:00:001:04:001:08:001:12:00 best 0:58:54 best 0:58:54 · Mechelen
Each dot is one Pro Men race. From the first Pro Men race to the best: 15:10 faster (1:14:04 to 0:58:54).
0:58:001:00:001:02:001:04:001:06:00 best 0:57:19 best 0:57:19 · Frankfurt
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
0:53:000:54:000:55:000:56:000:57:00 best 0:52:34 best 0:52:34 · Stuttgart
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
0:51:000:52:000:53:000:54:000:55:000:56:00 best 0:50:20 best 0:50:20 · London Olympi…
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report23 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Tobias Kiefer, Julian Kreutzerwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:53:22 | top 6% 36/704 | 28:45 | 21:00 | 3:43 | splitsSkiErg3:25Sled push1:55Sled pull2:57Burpee broad jump2:04Row3:40Farmers carry1:15Sandbag lunges2:17Wall balls3:27Run 12:17Run 23:33Run 33:43Run 43:48Run 53:50Run 63:52Run 73:50Run 83:56Full report for this race → |
| Berlin 2026 22 May 2026team: Tobias Kiefer, Dustin Meurerwhat the whole field did → | Doubles Men · team 30-34 | 0:56:10 | top 1% 15/1,955 | 25:30* | 21:34* | 9:12 | splitsSkiErg3:37Sled push1:29Sled pull2:22Burpee broad jump2:38Row3:58Farmers carry1:31Sandbag lunges2:29Wall balls3:30Run 12:39Run 22:57Run 32:58Run 43:06Run 53:07Run 63:08Run 73:13Run 84:24Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Pro Men · 30-34 | 0:59:59 | top 3% 25/944 | —* | 26:06* | 9:15 | splitsSkiErg3:58Sled push2:41Sled pull3:44Burpee broad jump2:52Row4:06Farmers carry1:50Sandbag lunges3:23Wall balls3:32Run 12:39Run 22:49Run 32:56Run 42:59Run 53:01Run 62:58Run 73:00Run 84:26Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 30-34 | 0:59:09 | top 1% 15/4,143 | —* | 25:05* | 9:17 | splitsSkiErg4:02Sled push2:29Sled pull2:50Burpee broad jump3:24Row4:12Farmers carry1:45Sandbag lunges2:58Wall balls3:25Run 12:53Run 22:56Run 32:56Run 42:57Run 53:00Run 63:02Run 72:59Run 84:12Full report for this race → |
| Cologne 2026 16 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:02:06 | 5th of 455 | 31:02 | 27:15 | 3:55 | splitsSkiErg3:53Sled push3:32Sled pull4:00Burpee broad jump3:02Row4:14Farmers carry1:45Sandbag lunges3:15Wall balls3:34Run 12:57Run 23:41Run 34:03Run 43:56Run 54:22Run 64:03Run 74:05Run 83:59Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Pro Men · 30-34 | 0:58:54 | top 5% 21/458 | 28:03 | 25:10 | 5:46 | splitsSkiErg3:49Sled push1:54Sled pull3:37Burpee broad jump2:55Row4:06Farmers carry1:44Sandbag lunges3:01Wall balls4:04Run 12:46Run 23:25Run 33:31Run 43:33Run 53:42Run 63:39Run 73:37Run 83:55Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Tobias Kiefer, Julian Kreutzerwhat the whole field did → | Doubles Men · team 30-34 | 0:50:20 | 9th of 456 | 28:19 | 18:47 | 3:19 | splitsSkiErg3:22Sled push1:17Sled pull1:56Burpee broad jump1:54Row3:32Farmers carry1:21Sandbag lunges2:12Wall balls3:13Run 13:19Run 23:14Run 33:25Run 43:31Run 53:27Run 63:27Run 73:23Run 84:36Full report for this race → |
| St. Gallen 2026 16 Jan 2026team: Julian Kreutzer, Tobias Kieferwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:53:44 | 5th of 256 | 28:59 | 21:17 | 3:33 | splitsSkiErg3:21Sled push1:50Sled pull2:53Burpee broad jump2:15Row3:32Farmers carry1:27Sandbag lunges2:37Wall balls3:22Run 13:38Run 23:29Run 33:44Run 43:43Run 53:41Run 63:46Run 73:48Run 83:14Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Tobias Kiefer, Beate Kieferwhat the whole field did → | Doubles Mixed · team 40-44 | 1:12:41 | top 22% 313/1,468 | 43:37 | 23:22 | 5:46 | splitsSkiErg3:54Sled push2:14Sled pull2:53Burpee broad jump2:20Row4:17Farmers carry1:36Sandbag lunges2:18Wall balls3:50Run 14:59Run 25:24Run 35:25Run 45:24Run 55:33Run 65:30Run 75:40Run 85:45Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Sascha Ahrens, Tobias Kieferwhat the whole field did → | Pro Doubles Men · team 35-39 | 0:54:10 | 5th of 474 | 28:13 | 22:09 | 3:53 | splitsSkiErg3:33Sled push2:06Sled pull3:10Burpee broad jump2:02Row3:51Farmers carry1:29Sandbag lunges2:28Wall balls3:30Run 13:00Run 23:30Run 33:37Run 43:33Run 53:36Run 63:34Run 73:40Run 83:48Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Men · 30-34 | 0:57:19 | 1st of 1,883 | 28:48 | 24:25 | 4:10 | splitsSkiErg3:58Sled push2:42Sled pull2:58Burpee broad jump3:10Row4:05Farmers carry1:33Sandbag lunges2:40Wall balls3:19Run 12:59Run 23:29Run 33:35Run 43:36Run 53:47Run 63:41Run 73:42Run 84:03Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Pro Men · 30-34 | 1:02:54 | top 11% 35/340 | 28:32 | 27:51 | 6:35 | splitsSkiErg4:00Sled push3:00Sled pull4:16Burpee broad jump3:01Row4:16Farmers carry1:43Sandbag lunges3:35Wall balls4:00Run 13:30Run 23:15Run 33:28Run 43:27Run 53:42Run 63:34Run 73:35Run 84:03Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Julian Kreutzer, Tobias Kieferwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:52:34 | 10th of 388 | 26:11 | 20:55 | 5:32 | splitsSkiErg3:25Sled push1:47Sled pull3:17Burpee broad jump1:53Row3:32Farmers carry1:21Sandbag lunges2:19Wall balls3:21Run 13:19Run 23:07Run 33:12Run 43:17Run 53:16Run 63:18Run 73:14Run 83:31Full report for this race → |
| Chicago 2025 12 Jun 2025what the whole field did → | Pro Men · 30-34 | 1:04:35 | top 29% 148/522 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Pro Men · 30-34 | 1:02:55 | 5th of 216 | 30:05 | 27:28 | 5:26 | splitsSkiErg3:51Sled push2:50Sled pull4:06Burpee broad jump3:02Row4:10Farmers carry1:54Sandbag lunges3:49Wall balls3:46Run 13:21Run 23:28Run 33:35Run 43:44Run 54:04Run 63:51Run 73:43Run 84:24Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Pro Men · 30-34 | 1:02:59 | top 9% 32/390 | 31:28 | 27:55 | 3:41 | splitsSkiErg3:56Sled push3:07Sled pull3:45Burpee broad jump3:27Row4:06Farmers carry2:14Sandbag lunges3:41Wall balls3:39Run 12:51Run 23:56Run 34:06Run 44:13Run 54:14Run 64:13Run 74:12Run 83:49Full report for this race → |
| Cologne 2025 10 Apr 2025team: Daniel Gundall, Tobias Kieferwhat the whole field did → | Pro Doubles Men · team U29 | 0:56:16 | 9th of 191 | 31:13 | 20:32 | 4:31 | splitsSkiErg3:27Sled push1:57Sled pull3:01Burpee broad jump2:06Row3:37Farmers carry1:26Sandbag lunges1:34Wall balls3:24Run 13:45Run 23:35Run 33:49Run 43:51Run 53:51Run 63:57Run 74:00Run 84:25Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Tobias Kiefer, Daniel Gundallwhat the whole field did → | Doubles Men · team U29 | 0:54:03 | 2nd of 602 | 31:21 | 19:08 | 3:38 | splitsSkiErg3:23Sled push1:26Sled pull2:13Burpee broad jump1:57Row3:41Farmers carry1:08Sandbag lunges2:06Wall balls3:14Run 12:38Run 23:52Run 34:02Run 44:03Run 54:03Run 64:13Run 74:16Run 84:17Full report for this race → |
| Vienna 2025 22 Feb 2025what the whole field did → | Open Men · 30-34 | 0:59:01 | top 4% 42/1,356 | 31:11 | 24:34 | 3:19 | splitsSkiErg3:52Sled push2:06Sled pull2:48Burpee broad jump3:34Row4:05Farmers carry1:36Sandbag lunges3:17Wall balls3:16Run 13:48Run 23:43Run 33:42Run 43:55Run 53:59Run 63:55Run 73:51Run 84:22Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 30-34 | 0:58:34 | 6th of 1,476 | 25:55* | 24:09* | 4:21 | splitsSkiErg3:58Sled push2:27Sled pull2:52Burpee broad jump2:57Row4:03Farmers carry1:24Sandbag lunges3:04Wall balls3:24Run 14:46Run 23:25Run 33:30Run 43:32Run 5—Run 63:30Run 73:31Run 83:41Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Tobias Kiefer, Daniel Gundallwhat the whole field did → | Pro Doubles Men · team U29 | 0:57:47 | 6th of 137 | 32:00 | 21:32 | 4:21 | splitsSkiErg3:37Sled push1:39Sled pull3:12Burpee broad jump1:58Row3:44Farmers carry1:22Sandbag lunges2:39Wall balls3:21Run 13:13Run 23:53Run 34:08Run 44:03Run 54:08Run 64:04Run 74:08Run 84:26Full report for this race → |
| Milan 2024 19 Oct 2024what the whole field did → | Pro Men · 30-34 | 1:14:04 | top 13% 39/302 | 34:08 | 34:02 | 6:00 | splitsSkiErg4:04Sled push3:22Sled pull6:57Burpee broad jump3:38Row4:18Farmers carry2:05Sandbag lunges4:24Wall balls5:14Run 14:54Run 23:59Run 34:14Run 44:29Run 54:27Run 64:09Run 74:19Run 83:40Full report for this race → |
| Stuttgart 2024 28 Sept 2024what the whole field did → | Open Men · 30-34 | 1:07:18 | top 6% 44/770 | 33:34 | 28:39 | 5:09 | splitsSkiErg4:06Sled push2:28Sled pull4:19Burpee broad jump3:57Row4:29Farmers carry1:39Sandbag lunges3:38Wall balls4:03Run 14:00Run 23:46Run 33:58Run 43:59Run 54:25Run 64:12Run 74:21Run 84:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Pro Men race with a field of 30 or more
Full race report →Mechelen 2026, against 458 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 98%
Sled push faster than 99%
Sled pull faster than 93%
Burpee broad jump faster than 94%
Row faster than 90%
Farmers carry faster than 75%
Sandbag lunges faster than 96%
Wall balls faster than 96%
Roxzone faster than 77%
Runs (8 km) faster than 93%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:22 faster
Sled push 1:14 faster
Sled pull 1:13 faster
Burpee broad jump 1:16 faster
Row 0:19 faster
Farmers carry 0:14 faster
Sandbag lunges 1:41 faster
Wall balls 2:16 faster
Roxzone 0:51 faster
Runs (8 km) 5:48 faster
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tobias against the typical Pro Men finisher
Tobias0:58:54
Typical Pro Men1:14:03
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 0:58:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
