GER Tobias Hager
12 HYROX results (11 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:18:33 (London ExCeL 2025) · Open Men 1:12:47 (Mechelen 2026) · Doubles Mixed 1:11:31 (Berlin 2026).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 19:41 faster (1:38:14 to 1:18:33).
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Pro Men · 35-39 | 1:20:01 | 492nd of 944 | 31:47* | 36:04* | 12:14 | splitsSkiErg4:27Sled push3:59Sled pull4:57Burpee broad jump5:02Row4:55Farmers carry1:55Sandbag lunges4:47Wall balls6:02Run 13:20Run 23:38Run 33:52Run 43:54Run 53:51Run 63:48Run 73:49Run 85:40Full report for this race → |
| Berlin 2026 22 May 2026team: Tobias Hager, Chiara Hagerwhat the whole field did → | Doubles Mixed · team 30-34 | 1:11:31 | top 20% 696/3,616 | 31:32* | 28:24* | — | splitsSkiErg4:23Sled push2:17Sled pull3:39Burpee broad jump3:35Row4:57Farmers carry1:53Sandbag lunges3:28Wall balls4:12Run 13:28Run 23:33Run 33:56Run 43:59Run 53:53Run 63:46Run 73:51Run 85:10Full report for this race → |
| Cologne 2026 16 Apr 2026what the whole field did → | Pro Men · 35-39 | 1:27:33 | 266th of 455 | 41:56 | 39:48 | 5:53 | splitsSkiErg4:19Sled push4:43Sled pull6:08Burpee broad jump5:57Row4:56Farmers carry2:04Sandbag lunges4:50Wall balls6:51Run 13:48Run 24:46Run 35:42Run 45:49Run 56:19Run 65:14Run 75:28Run 84:54Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Men · 35-39 | 1:12:47 | top 21% 559/2,670 | 36:58 | 28:50 | 7:04 | splitsSkiErg4:17Sled push2:03Sled pull3:07Burpee broad jump4:21Row4:38Farmers carry1:45Sandbag lunges3:32Wall balls5:07Run 13:51Run 24:43Run 34:45Run 44:44Run 54:48Run 64:32Run 74:30Run 85:08Full report for this race → |
| Vienna 2026 6 Feb 2026what the whole field did → | Pro Men · 30-34 | 1:27:36 | 141st of 193 | 43:46 | 38:39 | 5:15 | splitsSkiErg4:21Sled push3:39Sled pull6:16Burpee broad jump5:38Row4:46Farmers carry2:03Sandbag lunges5:12Wall balls6:44Run 15:08Run 24:47Run 35:27Run 45:43Run 55:46Run 65:10Run 75:27Run 86:20Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Pro Men · 30-34 | 1:24:44 | 329th of 457 | 40:19 | 38:12 | 6:18 | splitsSkiErg4:18Sled push3:30Sled pull5:49Burpee broad jump5:50Row4:43Farmers carry2:03Sandbag lunges4:59Wall balls7:00Run 13:33Run 24:33Run 35:11Run 45:12Run 55:38Run 65:01Run 75:10Run 86:05Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:23:34 | 151st of 254 | 40:58 | 36:19 | 6:22 | splitsSkiErg4:16Sled push3:34Sled pull5:47Burpee broad jump4:27Row4:44Farmers carry1:56Sandbag lunges4:28Wall balls7:07Run 13:52Run 24:44Run 35:08Run 45:11Run 55:48Run 65:04Run 75:10Run 86:05Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:18:33 | 561st of 929 | 33:03* | 34:15* | 11:18 | splitsSkiErg4:34Sled push3:03Sled pull5:35Burpee broad jump4:13Row4:38Farmers carry1:43Sandbag lunges4:30Wall balls5:59Run 13:14Run 23:43Run 33:58Run 44:02Run 54:12Run 63:58Run 74:06Run 85:52Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Pro Men · 30-34 | 1:22:21 | 191st of 327 | 40:36 | 34:46 | 7:03 | splitsSkiErg4:06Sled push3:08Sled pull5:45Burpee broad jump4:07Row4:32Farmers carry1:46Sandbag lunges4:23Wall balls6:59Run 15:00Run 24:25Run 34:47Run 45:07Run 55:21Run 64:56Run 75:06Run 85:56Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Pro Men · 30-34 | 1:25:24 | 333rd of 475 | 40:39 | 37:59 | 6:51 | splitsSkiErg4:11Sled push3:09Sled pull5:58Burpee broad jump5:15Row4:45Farmers carry1:48Sandbag lunges5:08Wall balls7:45Run 15:46Run 24:20Run 34:41Run 45:00Run 55:20Run 64:43Run 74:52Run 86:01Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Pro Men · 30-34 | 1:31:20 | 496th of 547 | 44:20 | 37:01 | 10:02 | splitsSkiErg4:44Sled push3:26Sled pull5:29Burpee broad jump4:54Row4:53Farmers carry1:53Sandbag lunges5:24Wall balls6:18Run 14:01Run 24:58Run 35:26Run 45:41Run 55:53Run 65:10Run 75:37Run 87:38Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Pro Men · 30-34 | 1:38:14 | 348th of 390 | 49:07 | 42:44 | 6:28 | splitsSkiErg4:45Sled push3:32Sled pull5:52Burpee broad jump5:31Row5:37Farmers carry2:04Sandbag lunges5:21Wall balls10:02Run 13:52Run 25:29Run 36:12Run 46:02Run 58:43Run 65:49Run 76:04Run 87:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 929 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tobias against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:15 against the typical Pro Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:33.
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