GBR Tj Pilgrim
21 HYROX results (9 solo, 12 in a team) over 3 seasons. Personal bests: Pro Men 1:04:42 (Sydney Jul 2026) · Open Men 1:02:29 (Melbourne Dec 2025) · Doubles Mixed 0:57:57 (Tenerife 2026) · Doubles Men 0:53:43 (Sydney Jul 2026) · Pro Doubles Men 0:57:34 (Brisbane Apr 2026) · Relay Mixed 0:56:27 (Tenerife 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 3:27 faster (1:08:09 to 1:04:42).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
21 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026team: Mia Dobson, TJ Pilgrimwhat the whole field did → | Doubles Mixed · team 25-29 | 0:57:57 | 1st of 762 | 31:09 | 22:41 | 4:13 | splitsSkiErg3:45Sled push1:57Sled pull2:48Burpee broad jump2:20Row4:10Farmers carry1:32Sandbag lunges2:34Wall balls3:35Run 13:53Run 23:35Run 33:47Run 43:55Run 53:56Run 63:59Run 73:54Run 84:12Full report for this race → |
| Tenerife 2026 4 Sept 2026team: Matthew Osbiston, Tj Pilgrim, Isabela Rodriguez, Mia Dobsonwhat the whole field did → | Relay Mixed · team U40 | 0:56:27 | 2nd of 26 | 28:20 | 24:03 | 4:07 | splitsSkiErg4:12Sled push2:10Sled pull2:29Burpee broad jump2:31Row4:01Farmers carry2:09Sandbag lunges2:26Wall balls4:05Run 12:11Run 23:21Run 33:15Run 43:31Run 53:28Run 63:38Run 73:26Run 85:32Full report for this race → |
| Perth 2026 22 Aug 2026what the whole field did → | Pro Men · 25-29 | 1:06:55 | top 25% 71/293 | 31:54 | 31:30 | 3:31 | splitsSkiErg4:05Sled push2:57Sled pull4:12Burpee broad jump3:08Row4:23Farmers carry2:07Sandbag lunges4:07Wall balls6:31Run 13:03Run 24:01Run 34:17Run 44:16Run 54:21Run 64:16Run 73:54Run 83:50Full report for this race → |
| Sydney Jul 2026 5 Jul 2026team: TJ Pilgrim, Nathan McElroywhat the whole field did → | Doubles Men · team 25-29 | 0:53:43 | 9th of 2,023 | 27:47 | 20:21 | 5:41 | splitsSkiErg3:38Sled push1:24Sled pull2:15Burpee broad jump2:09Row3:55Farmers carry1:08Sandbag lunges2:31Wall balls3:21Run 12:45Run 23:14Run 33:22Run 43:21Run 53:27Run 63:26Run 73:27Run 84:49Full report for this race → |
| Sydney Jul 2026 3 Jul 2026what the whole field did → | Pro Men · 25-29 | 1:04:42 | top 13% 69/556 | 30:18 | 28:32 | 5:56 | splitsSkiErg4:02Sled push2:40Sled pull3:24Burpee broad jump2:59Row4:11Farmers carry1:34Sandbag lunges4:14Wall balls5:28Run 13:25Run 23:30Run 33:37Run 43:37Run 53:37Run 63:30Run 73:42Run 85:25Full report for this race → |
| Incheon 2026 16 May 2026what the whole field did → | Pro Men · 25-29 | 1:09:00 | top 7% 19/296 | 33:04 | 31:04 | 4:58 | splitsSkiErg4:04Sled push2:50Sled pull4:19Burpee broad jump3:21Row4:19Farmers carry1:41Sandbag lunges4:15Wall balls6:15Run 14:33Run 23:47Run 34:01Run 44:01Run 54:06Run 64:04Run 74:09Run 84:27Full report for this race → |
| Hong Kong May 2026 10 May 2026team: TJ Pilgrim, Jack Flavinwhat the whole field did → | Doubles Men · team 25-29 | 0:57:51 | top 2% 19/1,846 | 28:56* | 21:28* | 7:33 | splitsSkiErg3:38Sled push1:28Sled pull2:20Burpee broad jump2:10Row4:01Farmers carry1:29Sandbag lunges2:50Wall balls3:32Run 12:49Run 23:20Run 33:28Run 43:31Run 53:37Run 63:40Run 73:43Run 84:50Full report for this race → |
| Hong Kong May 2026 9 May 2026what the whole field did → | Pro Men · 25-29 | 1:06:50 | top 8% 22/301 | 28:52* | 30:19* | 7:44 | splitsSkiErg3:57Sled push2:42Sled pull3:33Burpee broad jump3:15Row4:17Farmers carry1:43Sandbag lunges4:28Wall balls6:24Run 12:57Run 23:25Run 33:28Run 43:32Run 53:32Run 63:25Run 73:33Run 85:02Full report for this race → |
| Brisbane Apr 2026 10 Apr 2026team: TJ Pilgrim, Robert Woodswhat the whole field did → | Pro Doubles Men · team 25-29 | 0:57:34 | top 7% 17/282 | 30:59 | 22:00 | 4:41 | splitsSkiErg3:24Sled push1:49Sled pull3:00Burpee broad jump2:10Row3:43Farmers carry1:34Sandbag lunges2:40Wall balls3:40Run 13:23Run 23:43Run 33:58Run 43:54Run 54:00Run 64:02Run 73:58Run 84:03Full report for this race → |
| Brisbane Apr 2026 9 Apr 2026team: Kirsty Trail, TJ Pilgrimwhat the whole field did → | Doubles Mixed · team 25-29 | 0:59:08 | top 2% 30/1,664 | 31:57 | 22:27 | 4:49 | splitsSkiErg3:44Sled push1:45Sled pull2:24Burpee broad jump2:34Row4:05Farmers carry1:31Sandbag lunges2:46Wall balls3:38Run 13:32Run 23:50Run 34:05Run 44:08Run 54:04Run 64:06Run 74:12Run 84:04Full report for this race → |
| Auckland 2026 31 Jan 2026team: Barry Lee, Tj Pilgrimwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:10:21 | top 45% 47/105 | 36:38 | 29:39 | 4:09 | splitsSkiErg3:46Sled push2:25Sled pull3:46Burpee broad jump3:30Row4:03Farmers carry1:30Sandbag lunges4:17Wall balls6:22Run 14:28Run 24:01Run 34:24Run 44:28Run 54:36Run 64:33Run 74:41Run 85:31Full report for this race → |
| Melbourne Dec 2025 13 Dec 2025team: TJ Pilgrim, Jack Flavinwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:58:24 | top 8% 36/468 | 28:46 | 23:33 | 6:11 | splitsSkiErg3:39Sled push1:48Sled pull3:42Burpee broad jump2:17Row3:56Farmers carry1:38Sandbag lunges2:55Wall balls3:38Run 12:05Run 23:32Run 33:47Run 43:39Run 53:47Run 63:48Run 73:46Run 84:25Full report for this race → |
| Melbourne Dec 2025 12 Dec 2025what the whole field did → | Open Men · 25-29 | 1:02:29 | top 3% 60/2,868 | 29:34 | 26:31 | 6:28 | splitsSkiErg4:00Sled push2:26Sled pull2:54Burpee broad jump3:02Row4:07Farmers carry1:29Sandbag lunges3:20Wall balls5:13Run 12:15Run 23:38Run 33:52Run 43:47Run 53:54Run 63:48Run 73:50Run 84:34Full report for this race → |
| Perth 2025 6 Sept 2025team: Tj Pilgrim, Lou Kellywhat the whole field did → | Doubles Mixed · team 25-29 | 1:09:09 | top 15% 89/617 | 35:38 | 23:17 | 10:20 | splitsSkiErg3:47Sled push1:56Sled pull2:51Burpee broad jump2:25Row4:11Farmers carry1:15Sandbag lunges3:11Wall balls3:41Run 14:15Run 23:51Run 34:33Run 44:31Run 54:37Run 64:30Run 74:43Run 84:42Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Men · 16-24 | 1:13:26 | 451st of 522 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Brisbane 2025 28 Feb 2025team: Tj Pilgrim, Mia Dobsonwhat the whole field did → | Doubles Mixed · team U29 | 0:58:50 | top 3% 20/886 | 32:10 | 21:54 | 4:52 | splitsSkiErg3:42Sled push1:26Sled pull2:31Burpee broad jump2:33Row4:05Farmers carry1:34Sandbag lunges2:38Wall balls3:25Run 12:09Run 24:01Run 34:13Run 44:21Run 54:21Run 64:18Run 74:22Run 84:28Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Pro Men · 16-24 | 1:08:09 | top 22% 58/265 | 31:42 | 30:57 | 5:35 | splitsSkiErg3:57Sled push2:58Sled pull4:04Burpee broad jump3:40Row4:04Farmers carry1:42Sandbag lunges4:52Wall balls5:40Run 12:15Run 23:59Run 34:13Run 44:12Run 54:16Run 64:09Run 74:15Run 84:26Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 16-24 | 1:05:32 | top 3% 61/2,673 | 31:32 | 27:35 | 6:29 | splitsSkiErg3:59Sled push1:57Sled pull3:23Burpee broad jump3:29Row4:25Farmers carry1:42Sandbag lunges3:29Wall balls5:11Run 12:09Run 23:44Run 34:05Run 44:04Run 54:13Run 64:10Run 74:08Run 85:04Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 16-24 | 1:03:21 | top 5% 49/1,206 | 33:16 | 26:06 | 4:04 | splitsSkiErg3:56Sled push2:07Sled pull2:55Burpee broad jump3:42Row4:01Farmers carry1:31Sandbag lunges3:26Wall balls4:28Run 12:53Run 24:08Run 34:20Run 44:23Run 54:19Run 64:19Run 74:17Run 84:40Full report for this race → |
| Birmingham Oct 2024 27 Oct 2024team: Marcus Mollison, Tj Pilgrimwhat the whole field did → | Doubles Men · team U29 | 0:56:39 | top 2% 18/1,317 | 31:44 | 20:11 | 4:48 | splitsSkiErg3:38Sled push1:20Sled pull2:13Burpee broad jump2:22Row3:54Farmers carry1:12Sandbag lunges2:06Wall balls3:26Run 14:23Run 23:38Run 34:01Run 44:00Run 53:55Run 63:54Run 73:58Run 83:58Full report for this race → |
| Birmingham Oct 2024 25 Oct 2024team: Tj Pilgrim, Mia Dobsonwhat the whole field did → | Doubles Mixed · team U29 | 0:59:26 | 10th of 1,389 | 32:24 | 22:05 | 5:03 | splitsSkiErg3:45Sled push1:21Sled pull2:46Burpee broad jump3:04Row3:56Farmers carry1:25Sandbag lunges2:16Wall balls3:32Run 14:14Run 23:43Run 33:57Run 44:04Run 54:05Run 64:05Run 74:03Run 84:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Sydney Jul 2026, against 556 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tj against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:42.
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