GER Tina Multhaupt
18 HYROX results (1 solo, 17 in a team) over 3 seasons. Personal bests: Open Women 1:12:18 (Vienna 2025) · Doubles Mixed 1:01:47 (Mechelen 2026) · Pro Doubles Women 1:07:01 (Stockholm 2025) · Doubles Women 1:02:16 (Copenhagen 2025).
1:12:18 Open Women time · Vienna 2025 also raced Doubles Mixed, Pro Doubles Women, Doubles Women: each has its own best below
top 15% Open Women place · Vienna 2025 99th of 685 Open Women finishers there
1:03:39 latest race · Istanbul 2026 1:52 slower than the best Doubles Mixed time Doubles Mixed with Kian Mehrnusch
Runs (8 km) strongest segment · Vienna 2025 faster than 95% of the Open Women field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:02:001:04:001:06:001:08:001:10:001:12:00 best 1:01:47 best 1:01:47 · Mechelen
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:08:001:09:001:10:001:11:00 best 1:07:01
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:04:001:06:001:08:001:10:00 best 1:02:16 best 1:02:16 · Copenhagen
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report18 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026team: Tina Multhaupt, Kian Mehrnuschwhat the whole field did → | Doubles Mixed · team 45-49 | 1:03:39 | top 9% 42/493 | 32:02 | 24:59 | 6:41 | splitsSkiErg4:00Sled push1:52Sled pull3:11Burpee broad jump2:59Row4:18Farmers carry1:37Sandbag lunges3:08Wall balls3:54Run 14:46Run 23:46Run 33:48Run 43:54Run 53:51Run 63:52Run 73:52Run 84:16Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Viktorija Jefimova, Tina Multhauptwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:11:01 | 396th of 689 | 35:26 | 30:23 | 5:17 | splitsSkiErg4:36Sled push3:34Sled pull3:40Burpee broad jump3:22Row5:01Farmers carry1:43Sandbag lunges3:20Wall balls5:07Run 12:45Run 24:25Run 34:38Run 44:38Run 54:40Run 64:42Run 74:42Run 85:01Full report for this race → |
| Barcelona 2026 15 May 2026team: Oliver Karonski, Tina Multhauptwhat the whole field did → | Doubles Mixed · team 40-44 | 1:08:21 | top 12% 229/2,057 | 37:24 | 26:14 | 4:48 | splitsSkiErg4:11Sled push2:17Sled pull3:07Burpee broad jump3:07Row4:23Farmers carry1:28Sandbag lunges3:14Wall balls4:27Run 14:18Run 24:29Run 34:42Run 44:47Run 54:47Run 64:42Run 74:53Run 84:48Full report for this race → |
| Bologna 2026 4 Apr 2026team: Tina Multhaupt, Oliver Karonskiwhat the whole field did → | Doubles Mixed · team 40-44 | 1:09:21 | top 17% 202/1,219 | 37:33 | 26:13 | 5:39 | splitsSkiErg4:11Sled push2:16Sled pull3:08Burpee broad jump2:56Row4:22Farmers carry1:35Sandbag lunges3:49Wall balls3:56Run 14:18Run 24:26Run 34:41Run 44:47Run 54:47Run 64:55Run 74:47Run 84:54Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Tina Multhaupt, Kian Mehrnuschwhat the whole field did → | Doubles Mixed · team 45-49 | 1:01:47 | top 5% 76/1,777 | 31:05 | 24:49 | 5:56 | splitsSkiErg4:01Sled push1:49Sled pull3:01Burpee broad jump3:05Row4:16Farmers carry1:29Sandbag lunges3:06Wall balls4:02Run 13:03Run 23:45Run 33:58Run 44:02Run 54:05Run 63:59Run 74:01Run 84:16Full report for this race → |
| Glasgow 2026 14 Mar 2026team: Kian Mehrnusch, Tina Multhauptwhat the whole field did → | Doubles Mixed · team 45-49 | 1:03:56 | top 5% 99/2,159 | 35:10 | 25:19 | 3:31 | splitsSkiErg4:10Sled push2:17Sled pull2:56Burpee broad jump2:54Row4:21Farmers carry1:33Sandbag lunges3:01Wall balls4:07Run 14:16Run 24:10Run 34:21Run 44:23Run 54:25Run 64:20Run 74:24Run 84:54Full report for this race → |
| St. Gallen 2026 15 Jan 2026team: Kian Mehrnusch, Tina Multhauptwhat the whole field did → | Doubles Mixed · team 45-49 | 1:04:34 | top 3% 23/792 | 34:39 | 25:26 | 4:32 | splitsSkiErg3:58Sled push2:21Sled pull3:19Burpee broad jump3:05Row4:22Farmers carry1:27Sandbag lunges2:57Wall balls3:57Run 14:18Run 24:11Run 34:25Run 44:30Run 54:31Run 64:29Run 74:33Run 83:45Full report for this race → |
| Stockholm 2025 19 Dec 2025team: Annette Zeidler, Tina Multhauptwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:07:01 | top 17% 25/148 | 33:34 | 27:58 | 5:34 | splitsSkiErg4:34Sled push2:46Sled pull3:50Burpee broad jump3:03Row4:49Farmers carry1:35Sandbag lunges3:26Wall balls3:55Run 13:45Run 24:08Run 34:20Run 44:12Run 54:11Run 64:11Run 74:16Run 84:34Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Tina Multhaupt, Timur Öztunawhat the whole field did → | Doubles Mixed · team 40-44 | 1:04:57 | top 6% 78/1,468 | 32:44 | 27:03 | 5:13 | splitsSkiErg3:59Sled push2:40Sled pull3:28Burpee broad jump2:54Row4:25Farmers carry1:43Sandbag lunges3:21Wall balls4:33Run 13:30Run 24:00Run 34:06Run 44:06Run 54:15Run 64:12Run 74:06Run 84:33Full report for this race → |
| Stuttgart 2025 1 Nov 2025team: Sebastian Louca, Tina Multhauptwhat the whole field did → | Doubles Mixed · team 40-44 | 1:04:51 | top 5% 41/858 | 32:04 | 25:52 | 7:01 | splitsSkiErg4:12Sled push2:20Sled pull3:24Burpee broad jump2:56Row4:26Farmers carry1:38Sandbag lunges3:06Wall balls3:50Run 14:04Run 23:46Run 34:00Run 44:02Run 54:02Run 64:00Run 73:59Run 84:14Full report for this race → |
| Valencia 2025 18 Oct 2025team: Tina Multhaupt, Oliver Karonskiwhat the whole field did → | Doubles Mixed · team 40-44 | 1:13:49 | top 24% 205/864 | 41:00 | 27:54 | 5:01 | splitsSkiErg4:11Sled push2:45Sled pull3:33Burpee broad jump2:57Row4:30Farmers carry1:34Sandbag lunges4:05Wall balls4:19Run 14:58Run 24:52Run 35:05Run 45:20Run 55:24Run 65:04Run 75:09Run 85:10Full report for this race → |
| Riga 2025 30 May 2025team: Viktorija Jefimova, Tina Multhauptwhat the whole field did → | Pro Doubles Women · team 40-49 | 1:07:50 | 3rd of 24 | 36:04 | 28:19 | 3:33 | splitsSkiErg4:34Sled push1:58Sled pull4:03Burpee broad jump3:18Row4:43Farmers carry1:41Sandbag lunges3:32Wall balls4:30Run 13:33Run 24:21Run 34:41Run 44:36Run 54:42Run 64:37Run 74:46Run 84:50Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Annette Zeidler, Tina Multhauptwhat the whole field did → | Doubles Women · team 40-49 | 1:02:16 | 4th of 650 | 32:52 | 24:46 | 4:42 | splitsSkiErg4:49Sled push1:48Sled pull3:13Burpee broad jump2:45Row4:55Farmers carry1:26Sandbag lunges2:27Wall balls3:23Run 14:17Run 23:56Run 34:06Run 44:09Run 54:03Run 64:03Run 74:04Run 84:16Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Sebastian Louca, Tina Multhauptwhat the whole field did → | Doubles Mixed · team 40-49 | 1:06:49 | top 8% 51/726 | 35:38 | 26:50 | 4:26 | splitsSkiErg4:22Sled push2:14Sled pull3:41Burpee broad jump2:54Row4:33Farmers carry1:35Sandbag lunges3:25Wall balls4:06Run 12:58Run 24:21Run 34:37Run 44:38Run 54:39Run 64:42Run 74:44Run 85:03Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Women · 40-44 | 1:12:18 | top 15% 99/685 | 34:15 | 33:48 | 4:19 | splitsSkiErg5:03Sled push2:13Sled pull5:28Burpee broad jump5:01Row5:15Farmers carry1:42Sandbag lunges3:29Wall balls5:37Run 14:00Run 24:06Run 34:25Run 44:15Run 54:20Run 64:15Run 74:15Run 84:43Full report for this race → |
| Bilbao 2025 15 Feb 2025team: Tina Multhaupt, Viktorija Jefimovawhat the whole field did → | Doubles Women · team 40-49 | 1:05:22 | 8th of 480 | 34:56 | 26:16 | 4:15 | splitsSkiErg4:30Sled push1:47Sled pull3:40Burpee broad jump3:15Row4:45Farmers carry1:28Sandbag lunges2:55Wall balls3:56Run 14:38Run 24:10Run 34:22Run 44:27Run 54:22Run 64:20Run 74:19Run 84:21Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Tina Multhaupt, Dominik Haeringwhat the whole field did → | Doubles Mixed · team 40-49 | 1:03:10 | top 7% 54/861 | 33:13 | 25:27 | 4:35 | splitsSkiErg4:13Sled push1:52Sled pull3:10Burpee broad jump3:12Row4:31Farmers carry1:28Sandbag lunges3:03Wall balls3:58Run 13:34Run 24:00Run 34:09Run 44:07Run 54:18Run 64:13Run 74:15Run 84:42Full report for this race → |
| Madrid 2024 25 Oct 2024team: Annette Zeidler, Tina Multhauptwhat the whole field did → | Doubles Women · team 40-49 | 1:10:31 | top 3% 11/496 | 37:09 | 27:15 | 6:11 | splitsSkiErg4:41Sled push1:43Sled pull3:55Burpee broad jump3:19Row5:00Farmers carry1:27Sandbag lunges3:15Wall balls3:55Run 15:01Run 24:28Run 34:34Run 44:38Run 54:41Run 64:30Run 74:36Run 84:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Station profile · best Open Women race
Full race report →Vienna 2025, against 685 Open Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 36%
Sled push faster than 59%
Sled pull faster than 27%
Burpee broad jump faster than 72%
Row faster than 42%
Farmers carry faster than 84%
Sandbag lunges faster than 85%
Wall balls faster than 45%
Roxzone faster than 88%
Runs (8 km) faster than 95%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:09 slower
Sled push 0:06 faster
Sled pull 0:43 slower
Burpee broad jump 0:56 faster
Row 0:06 slower
Farmers carry 0:18 faster
Sandbag lunges 0:58 faster
Wall balls 0:09 slower
Roxzone 1:30 faster
Runs (8 km) 9:43 faster
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tina against the typical Open Women finisher
Tina1:12:18
Typical Open Women1:24:35
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:43 against the typical Open Women finisher at Vienna 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
The RoxHype app
Fix sled pull. Then beat 1:12:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
