GBR Tiffany-Rae Becker
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:23:11 (Dublin 2025) · Doubles Women 1:12:04 (London ExCeL 2025) · Doubles Mixed 1:03:54 (Berlin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 24 Jan 2026team: Tiffany-Rae Becker, Sam Westwhat the whole field did → | Doubles Mixed · team 35-39 | 1:04:37 | top 9% 122/1,418 | 39:22 | 21:39 | 3:40 | splitsSkiErg3:29Sled push1:32Sled pull2:23Burpee broad jump2:19Row3:55Farmers carry1:26Sandbag lunges3:08Wall balls3:27Run 13:24Run 25:05Run 35:22Run 45:16Run 55:27Run 65:06Run 75:32Run 84:13Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Tiffany-Rae Becker, Megan Runcimanwhat the whole field did → | Doubles Women · team 30-34 | 1:12:04 | top 11% 377/3,491 | 33:59* | 27:13* | 10:58 | splitsSkiErg4:44Sled push1:51Sled pull3:54Burpee broad jump3:25Row4:54Farmers carry1:46Sandbag lunges2:55Wall balls3:44Run 13:25Run 23:57Run 34:00Run 44:10Run 54:10Run 64:17Run 74:11Run 85:53Full report for this race → |
| Dublin 2025 14 Nov 2025what the whole field did → | Open Women · 30-34 | 1:23:11 | top 31% 363/1,197 | 43:53 | 35:20 | 4:03 | splitsSkiErg4:56Sled push2:39Sled pull5:37Burpee broad jump5:13Row5:12Farmers carry2:04Sandbag lunges4:16Wall balls5:23Run 13:02Run 25:20Run 35:54Run 46:16Run 56:17Run 66:01Run 76:34Run 84:32Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Tiffany-Rae Becker, Megan Runcimanwhat the whole field did → | Doubles Women · team 30-39 | 1:14:50 | top 22% 171/778 | 42:24 | 28:26 | 4:00 | splitsSkiErg4:51Sled push1:50Sled pull3:46Burpee broad jump3:52Row5:16Farmers carry2:08Sandbag lunges3:10Wall balls3:33Run 15:08Run 24:55Run 35:11Run 45:17Run 55:23Run 65:17Run 75:09Run 86:04Full report for this race → |
| Berlin 2025 17 May 2025team: Sam West, Tiffany-Rae Beckerwhat the whole field did → | Doubles Mixed · team 30-39 | 1:03:54 | top 11% 154/1,421 | 34:33 | 22:19 | 7:07 | splitsSkiErg3:35Sled push1:44Sled pull2:43Burpee broad jump2:31Row3:47Farmers carry1:36Sandbag lunges2:53Wall balls3:30Run 13:28Run 24:11Run 34:25Run 44:22Run 54:20Run 64:05Run 74:27Run 85:17Full report for this race → |
| Glasgow 2025 14 Mar 2025what the whole field did → | Open Women · 30-34 | 1:28:10 | top 42% 617/1,479 | 47:26 | 36:09 | 4:40 | splitsSkiErg4:54Sled push2:55Sled pull5:06Burpee broad jump5:35Row5:14Farmers carry2:28Sandbag lunges4:30Wall balls5:27Run 14:07Run 25:30Run 35:59Run 45:57Run 56:16Run 66:11Run 76:27Run 87:04Full report for this race → |
| London 2024 30 Nov 2024team: Violet Pearce-Watson, Tiffany-Rae Beckerwhat the whole field did → | Doubles Women · team U29 | 1:19:15 | top 32% 518/1,668 | 45:07 | 26:51 | 7:22 | splitsSkiErg4:21Sled push1:50Sled pull3:34Burpee broad jump3:22Row4:42Farmers carry1:50Sandbag lunges2:52Wall balls4:20Run 16:39Run 24:59Run 35:11Run 45:26Run 55:38Run 65:42Run 75:37Run 85:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Dublin 2025, against 1,197 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tiffany-Rae against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:18 against the typical Open Women finisher at Dublin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
