GBR Thomas Clare
13 HYROX results (6 solo, 7 in a team) over 3 seasons. Personal bests: Open Men 1:01:50 (Manchester 2026) · Pro Men 1:07:02 (Verona 2025) · Pro Doubles Men 0:58:26 (Birmingham 2025) · Doubles Men 0:58:01 (Vienna 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:31 faster (1:05:21 to 1:01:50).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Open Men · 25-29 | 1:03:32 | top 3% 64/2,820 | 29:46 | 29:16 | 4:34 | splitsSkiErg4:01Sled push2:29Sled pull3:12Burpee broad jump4:33Row4:18Farmers carry1:42Sandbag lunges3:49Wall balls5:12Run 14:29Run 23:14Run 33:24Run 43:34Run 53:40Run 63:32Run 73:44Run 84:13Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Pro Men · 25-29 | 1:07:43 | top 16% 85/533 | 32:00 | 33:07 | 2:36 | splitsSkiErg4:08Sled push3:33Sled pull4:16Burpee broad jump4:42Row4:11Farmers carry2:36Sandbag lunges3:46Wall balls5:55Run 13:58Run 23:35Run 33:56Run 44:07Run 53:56Run 64:08Run 73:50Run 84:34Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 25-29 | 1:01:50 | top 2% 48/2,544 | 31:51 | 26:28 | 3:37 | splitsSkiErg3:54Sled push2:09Sled pull2:51Burpee broad jump4:32Row4:04Farmers carry1:39Sandbag lunges3:20Wall balls3:59Run 12:50Run 23:55Run 34:10Run 44:17Run 54:26Run 64:26Run 74:17Run 83:34Full report for this race → |
| Manchester 2026 21 Jan 2026team: Thomas Clare, Jordan Darlingtonwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:02:59 | top 36% 134/382 | 33:24 | 25:47 | 3:51 | splitsSkiErg3:29Sled push2:03Sled pull4:39Burpee broad jump2:50Row4:02Farmers carry1:42Sandbag lunges3:07Wall balls3:55Run 12:49Run 24:08Run 34:32Run 44:32Run 54:38Run 64:39Run 74:33Run 83:36Full report for this race → |
| Verona 2025 5 Dec 2025what the whole field did → | Pro Men · 25-29 | 1:07:02 | top 11% 29/283 | 31:14 | 30:52 | 5:01 | splitsSkiErg3:57Sled push3:38Sled pull4:40Burpee broad jump3:34Row4:03Farmers carry1:57Sandbag lunges4:16Wall balls4:47Run 13:54Run 23:38Run 33:53Run 43:54Run 53:56Run 63:54Run 73:54Run 84:15Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Open Men · 25-29 | 1:02:07 | top 2% 12/1,171 | 28:06 | 27:51 | 6:15 | splitsSkiErg3:59Sled push2:15Sled pull3:45Burpee broad jump4:14Row4:07Farmers carry1:45Sandbag lunges3:06Wall balls4:40Run 13:29Run 23:18Run 33:33Run 43:26Run 53:36Run 63:29Run 73:30Run 83:50Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Ollie Eastwood, Thomas Clarewhat the whole field did → | Pro Doubles Men · team 25-29 | 0:58:26 | top 14% 40/304 | 29:07 | 24:52 | 4:32 | splitsSkiErg3:45Sled push2:01Sled pull3:55Burpee broad jump2:21Row4:11Farmers carry1:40Sandbag lunges3:08Wall balls3:51Run 13:58Run 23:24Run 33:33Run 43:32Run 53:40Run 63:41Run 73:38Run 83:42Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Thomas Clare, Jordan Darlingtonwhat the whole field did → | Pro Doubles Men · team U29 | 1:02:32 | top 41% 85/209 | 33:41 | 25:18 | 3:37 | splitsSkiErg3:39Sled push2:03Sled pull4:01Burpee broad jump2:41Row4:13Farmers carry1:36Sandbag lunges3:02Wall balls4:03Run 13:01Run 24:15Run 34:38Run 44:35Run 54:36Run 64:32Run 74:35Run 83:33Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 25-29 | 1:05:21 | top 6% 166/3,034 | 32:36 | 29:15 | 3:34 | splitsSkiErg4:08Sled push2:31Sled pull3:27Burpee broad jump4:18Row4:20Farmers carry1:52Sandbag lunges3:51Wall balls4:48Run 12:44Run 24:03Run 34:25Run 44:25Run 54:42Run 64:25Run 74:18Run 83:37Full report for this race → |
| Vienna 2025 22 Feb 2025team: Thomas Clare, Ethan Kirkwoodwhat the whole field did → | Doubles Men · team U29 | 0:58:01 | top 13% 81/655 | 31:53 | 22:37 | 3:35 | splitsSkiErg3:40Sled push1:27Sled pull2:43Burpee broad jump2:25Row4:13Farmers carry1:29Sandbag lunges2:37Wall balls4:03Run 13:42Run 23:44Run 33:56Run 44:01Run 54:02Run 64:03Run 74:02Run 84:26Full report for this race → |
| Manchester 2024 9 Nov 2024team: Ethan Kirkwood, Thomas Clarewhat the whole field did → | Pro Doubles Men · team U29 | 1:03:38 | 37th of 83 | 34:47 | 24:41 | 4:16 | splitsSkiErg3:35Sled push1:41Sled pull3:50Burpee broad jump2:34Row4:08Farmers carry1:25Sandbag lunges3:20Wall balls4:08Run 12:53Run 24:18Run 34:25Run 44:34Run 54:42Run 64:34Run 74:30Run 84:54Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Thomas Clare, Jordan Darlingtonwhat the whole field did → | Doubles Men · team U29 | 0:59:44 | top 4% 25/700 | 32:07 | 22:30 | 5:11 | splitsSkiErg3:36Sled push1:18Sled pull2:45Burpee broad jump2:44Row4:09Farmers carry1:19Sandbag lunges2:59Wall balls3:40Run 13:54Run 23:52Run 33:59Run 44:01Run 54:07Run 64:04Run 74:00Run 84:13Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Ethan Kirkwood, Thomas Clarewhat the whole field did → | Doubles Men · team U29 | 1:05:29 | top 21% 274/1,317 | 36:56 | 23:06 | 5:31 | splitsSkiErg3:38Sled push1:22Sled pull3:13Burpee broad jump2:53Row4:16Farmers carry1:18Sandbag lunges2:39Wall balls3:47Run 14:37Run 24:11Run 34:40Run 44:37Run 54:48Run 64:39Run 74:42Run 84:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2026, against 2,544 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:01:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
