GER Thomas Bräseke
10 HYROX results (2 solo, 8 in a team) over 3 seasons. Personal bests: Open Men 1:32:24 (Hamburg 2025) · Doubles Mixed 1:22:32 (Berlin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026team: Nicole Bräseke, Thomas Bräsekewhat the whole field did → | Doubles Mixed · team 50-54 | 1:33:08 | 567th of 762 | 48:40 | 37:38 | 6:53 | splitsSkiErg4:29Sled push3:16Sled pull5:07Burpee broad jump5:55Row4:59Farmers carry1:52Sandbag lunges6:03Wall balls5:57Run 15:44Run 25:32Run 35:45Run 45:55Run 56:11Run 66:15Run 76:22Run 87:00Full report for this race → |
| New York 2026 1 Jun 2026what the whole field did → | Open Men · 50-54 | 1:33:42 | 2431st of 4,637 | 43:23 | 40:34 | 9:50 | splitsSkiErg4:19Sled push3:05Sled pull4:17Burpee broad jump8:00Row4:54Farmers carry2:25Sandbag lunges6:53Wall balls6:41Run 15:16Run 24:42Run 34:54Run 45:11Run 55:23Run 65:24Run 75:22Run 87:14Full report for this race → |
| Berlin 2026 23 May 2026team: Thomas Bräseke, Nicole Bräsekewhat the whole field did → | Doubles Mixed · team 50-54 | 1:26:42 | 2480th of 3,616 | 38:22* | 33:31* | — | splitsSkiErg4:31Sled push2:36Sled pull3:42Burpee broad jump4:56Row4:54Farmers carry2:21Sandbag lunges5:33Wall balls4:58Run 13:49Run 24:21Run 34:25Run 44:36Run 54:42Run 64:50Run 74:52Run 86:52Full report for this race → |
| Turin 2026 30 Jan 2026team: Nicole Bräseke, Thomas Bräsekewhat the whole field did → | Doubles Mixed · team 50-54 | 1:22:59 | 687th of 1,157 | 43:32 | 32:46 | 6:45 | splitsSkiErg4:34Sled push2:45Sled pull3:32Burpee broad jump5:10Row4:46Farmers carry1:47Sandbag lunges5:35Wall balls4:37Run 14:10Run 25:24Run 35:34Run 45:26Run 55:30Run 65:34Run 75:37Run 86:20Full report for this race → |
| Poznań 2025 12 Dec 2025team: Thomas Bräseke, Nicole Bräsekewhat the whole field did → | Doubles Mixed · team 50-54 | 1:25:50 | 382nd of 581 | 48:38 | 32:05 | 5:10 | splitsSkiErg4:38Sled push2:14Sled pull3:33Burpee broad jump5:08Row5:03Farmers carry1:46Sandbag lunges5:17Wall balls4:26Run 15:26Run 25:45Run 36:03Run 46:02Run 56:17Run 66:12Run 76:18Run 86:40Full report for this race → |
| Paris 2025 23 Oct 2025team: Nicole Bräseke, Thomas Bräsekewhat the whole field did → | Doubles Mixed · team 50-54 | 1:25:24 | 944th of 1,864 | 48:33 | 31:03 | 5:53 | splitsSkiErg4:21Sled push2:11Sled pull4:00Burpee broad jump4:45Row4:44Farmers carry1:41Sandbag lunges4:59Wall balls4:22Run 14:56Run 25:50Run 35:55Run 45:51Run 56:08Run 66:20Run 76:44Run 86:52Full report for this race → |
| Hamburg 2025 4 Oct 2025what the whole field did → | Open Men · 50-54 | 1:32:24 | 1161st of 1,895 | 40:40 | 41:57 | 9:51 | splitsSkiErg4:18Sled push2:49Sled pull4:52Burpee broad jump7:47Row5:12Farmers carry2:06Sandbag lunges6:13Wall balls8:40Run 15:19Run 24:37Run 34:48Run 44:53Run 55:20Run 64:59Run 74:59Run 85:48Full report for this race → |
| Berlin 2025 17 May 2025team: Thomas Bräseke, Nicole Bräsekewhat the whole field did → | Doubles Mixed · team 50-59 | 1:22:32 | 1109th of 1,421 | 41:22 | 32:05 | 9:09 | splitsSkiErg4:21Sled push1:56Sled pull3:27Burpee broad jump5:01Row4:56Farmers carry2:06Sandbag lunges5:18Wall balls5:00Run 14:04Run 24:50Run 34:53Run 44:53Run 55:08Run 65:25Run 75:16Run 86:57Full report for this race → |
| Cologne 2025 12 Apr 2025team: Nicole Bräseke, Thomas Bräsekewhat the whole field did → | Doubles Mixed · team 50-59 | 1:28:32 | 1096th of 1,397 | 50:24 | 31:47 | 6:21 | splitsSkiErg4:16Sled push1:53Sled pull3:05Burpee broad jump4:52Row5:25Farmers carry2:09Sandbag lunges5:15Wall balls4:52Run 16:05Run 25:38Run 35:55Run 45:51Run 56:15Run 66:26Run 76:35Run 87:39Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Thomas Bräseke, Nicole Bräsekewhat the whole field did → | Doubles Mixed · team 50-59 | 1:35:24 | 684th of 742 | 49:10 | 38:36 | 7:43 | splitsSkiErg4:32Sled push2:12Sled pull3:44Burpee broad jump6:16Row5:22Farmers carry2:12Sandbag lunges7:22Wall balls6:56Run 15:54Run 25:24Run 35:41Run 45:54Run 56:07Run 66:31Run 76:26Run 87:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2025, against 1,895 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:04 against the typical Open Men finisher at Hamburg 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
