Athlete · Open Men · 35-39 · GBR GBR

Thomas Bett

www.roxtimes.com/athletes/thomas-bett-2a5e80c4

13 HYROX races over 3 seasons: 6 solo, 7 in a team with 3 partners.

Best Open Men time1:05:24Glasgow 2026
Best Open Men place140thof 2,661 · Glasgow 2026
Latest race1:02:12Gdańsk 2026 · Pro Doubles Men with Ronnie Duncan1:10 slower than Thomas's best Pro Doubles Men time (1:01:02)
Strongest part of the raceWall ballsfaster than 97% of Open Men at Glasgow 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:06:001:07:001:08:001:09:001:10:001:11:00 best 1:05:24 best 1:05:24 · Glasgow

This line shows the finish time of Thomas Bett at each race, oldest on the left; lower is faster.The best was 1:05:24 at Glasgow (Mar 2026); Thomas Bett was 2:27 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Amsterdam Oct 2024 Open Men 1:11:39
Glasgow Mar 2025 Open Men 1:09:44
London May 2025 Open Men 1:08:16
Dublin Nov 2025 Open Men 1:07:00
Glasgow Mar 2026 Open Men 1:05:24
Tenerife Sep 2026 Open Men 1:09:12

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:15 faster (1:11:39 to 1:05:24).

Every race

13 results at 10 races

Tap a result for its full report
Pro Doubles Men, team 40-44, with Ronnie Duncan 1:02:12 41st of 165; 4th of 32 aged 40-44 32:24 25:12 4:41 Runs 32:24 · Stations 25:12 · Roxzone 4:41

41st of 165 Pro Doubles Men (faster than 75%).

Thomas Bett at HYROX Gdańsk 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 165 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 165 Pro Doubles Men here
Run 1: 3:13 3:30 faster than 79%
SkiErg: 3:47 3:50 faster than 63%
Run 2: 3:50 4:15 faster than 81%
Sled push: 2:21 2:24 faster than 56%
Run 3: 4:03 4:40 faster than 81%
Sled pull: 3:33 3:38 faster than 56%
Run 4: 4:04 4:40 faster than 78%
Burpee broad jump: 2:47 2:40 faster than 44%
Run 5: 4:09 4:41 faster than 78%
Row: 4:00 4:15 faster than 84%
Run 6: 4:15 4:35 faster than 68%
Farmers carry: 1:36 1:38 faster than 59%
Run 7: 4:14 4:39 faster than 73%
Sandbag lunges: 3:09 3:31 faster than 71%
Run 8: 4:41 5:14 faster than 77%
Wall balls: 3:59 3:59 faster than 50%
Roxzone: 4:41 5:23 faster than 75%
Runs (8 km) 32:24 36:20 faster than 79%
Stations (8) 25:12
Finish 1:02:12 1:08:27 41st of 165 · faster than 75%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:09:12 54th of 836; 13th of 151 aged 35-39 33:38 30:28 5:09 Runs 33:38 · Stations 30:28 · Roxzone 5:09

54th of 836 Open Men (faster than 93%).

Thomas Bett at HYROX Tenerife 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 836 Open Men finishers here who were slower on that part.
Part Time Typical here vs 836 Open Men here
Run 1: 4:01 4:48 faster than 93%
SkiErg: 4:19 4:26 faster than 68%
Run 2: 3:52 4:37 faster than 92%
Sled push: 4:10 3:52 faster than 37%
Run 3: 4:13 5:06 faster than 89%
Sled pull: 3:52 5:09 faster than 89%
Run 4: 4:08 5:03 faster than 91%
Burpee broad jump: 3:57 5:29 faster than 88%
Run 5: 4:15 5:11 faster than 90%
Row: 4:30 4:56 faster than 88%
Run 6: 4:13 5:07 faster than 89%
Farmers carry: 1:42 2:24 faster than 93%
Run 7: 4:18 5:09 faster than 88%
Sandbag lunges: 3:25 5:10 faster than 96%
Run 8: 4:41 5:54 faster than 89%
Wall balls: 4:33 7:08 faster than 93%
Roxzone: 5:09 7:05 faster than 89%
Runs (8 km) 33:38 41:22 faster than 92%
Stations (8) 30:28
Finish 1:09:12 1:27:17 54th of 836 · faster than 93%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 40-44, with Ronnie Duncan 1:01:02 95th of 343; 11th of 41 aged 40-44 32:51 23:58 4:18 Runs 32:51 · Stations 23:58 · Roxzone 4:18

95th of 343 Pro Doubles Men (faster than 72%).

Thomas Bett at HYROX Málaga 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 343 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 343 Pro Doubles Men here
Run 1: 3:42 3:55 faster than 63%
SkiErg: 3:47 3:45 faster than 45%
Run 2: 3:53 4:09 faster than 70%
Sled push: 2:30 2:15 faster than 26%
Run 3: 4:13 4:28 faster than 63%
Sled pull: 3:24 3:48 faster than 74%
Run 4: 4:07 4:29 faster than 68%
Burpee broad jump: 2:16 2:35 faster than 73%
Run 5: 4:15 4:33 faster than 64%
Row: 4:09 4:15 faster than 65%
Run 6: 4:14 4:28 faster than 64%
Farmers carry: 1:22 1:33 faster than 87%
Run 7: 4:17 4:33 faster than 63%
Sandbag lunges: 2:42 3:29 faster than 89%
Run 8: 4:12 4:26 faster than 65%
Wall balls: 3:48 3:59 faster than 65%
Roxzone: 4:18 4:54 faster than 75%
Runs (8 km) 32:51 35:07 faster than 66%
Stations (8) 23:58
Finish 1:01:02 1:05:51 95th of 343 · faster than 72%

Full report for this race →This result as data (JSON)

Glasgow 2026 11 Mar 2026 · 2 results
Race results
Open Men, 35-39 1:05:24 140th of 2,661; 27th of 558 aged 35-39 33:25 28:35 3:28 Runs 33:25 · Stations 28:35 · Roxzone 3:28

140th of 2,661 Open Men (faster than 94%). Against the 79 who finished around 1:05:18: most time gained on wall balls (0:28), most lost on sled push (0:44). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:01 more).

Thomas Bett at HYROX Glasgow 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,661 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,661 Open Men here
Run 1: 3:58 4:54 faster than 96%
SkiErg: 4:31 4:31 faster than 50%
Run 2: 3:53 4:47 faster than 95%
Sled push: 3:05 2:53 faster than 39%
Run 3: 4:07 5:08 faster than 94%
Sled pull: 3:14 4:19 faster than 91%
Run 4: 4:09 5:08 faster than 93%
Burpee broad jump: 3:30 5:29 faster than 93%
Run 5: 4:19 5:17 faster than 91%
Row: 4:32 4:55 faster than 87%
Run 6: 4:09 5:10 faster than 93%
Farmers carry: 1:47 2:10 faster than 82%
Run 7: 4:14 5:10 faster than 92%
Sandbag lunges: 3:37 5:14 faster than 93%
Run 8: 4:40 6:00 faster than 95%
Wall balls: 4:19 7:15 faster than 96%
Roxzone: 3:28 4:57 faster than 89%
Runs (8 km) 33:25 41:46 faster than 94%
Stations (8) 28:35
Finish 1:05:24 1:24:12 140th of 2,661 · faster than 94%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Hayley McKinnon 1:07:33 206th of 2,163; 49th of 444 aged 35-39 40:01 24:17 3:21 Runs 40:01 · Stations 24:17 · Roxzone 3:21

206th of 2,163 Doubles Mixed (faster than 90%). Against the 65 who finished around 1:07:45: most time gained on wall balls (0:30), most lost on the eight runs (1:29). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 1:14 more).

Thomas Bett at HYROX Glasgow 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,163 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,163 Doubles Mixed here
Run 1: 4:55 5:46 faster than 81%
SkiErg: 4:04 4:20 faster than 84%
Run 2: 4:49 5:34 faster than 79%
Sled push: 2:08 2:08 faster than 50%
Run 3: 4:58 5:50 faster than 83%
Sled pull: 2:52 3:37 faster than 90%
Run 4: 4:49 5:54 faster than 86%
Burpee broad jump: 2:28 3:38 faster than 93%
Run 5: 4:56 6:00 faster than 86%
Row: 4:27 4:54 faster than 87%
Run 6: 4:51 5:58 faster than 87%
Farmers carry: 1:30 1:51 faster than 94%
Run 7: 5:12 5:58 faster than 78%
Sandbag lunges: 3:13 4:07 faster than 87%
Run 8: 5:34 6:41 faster than 84%
Wall balls: 3:35 4:50 faster than 98%
Roxzone: 3:21 5:10 faster than 93%
Runs (8 km) 40:01 47:51 faster than 84%
Stations (8) 24:17
Finish 1:07:33 1:23:17 206th of 2,163 · faster than 90%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Ronnie Duncan 58:00 150th of 3,927; 17th of 533 aged 40-44 26:21* 23:23* 8:20 Runs 26:21 · Stations 23:23 · Roxzone 8:20

150th of 3,927 Doubles Men (faster than 96%). Against the 120 who finished around 58:35: most time gained on the eight runs (0:31), most lost on sled pull (0:28). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 2:10 more).

Thomas Bett at HYROX London ExCeL 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,927 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,927 Doubles Men here
Run 1: 2:28 3:18 faster than 98%
SkiErg: 3:54 4:19 faster than 96%
Run 2: 3:06 3:48 faster than 94%
Sled push: 1:42 1:45 faster than 58%
Run 3: 3:08 4:00 faster than 96%
Sled pull: 3:19 3:17 faster than 47%
Run 4: 3:15 4:03 faster than 94%
Burpee broad jump: 2:36 3:12 faster than 82%
Run 5: 3:17 4:08 faster than 95%
Row: 4:06 4:33 faster than 95%
Run 6: 3:15 4:06 faster than 95%
Farmers carry: 1:20 1:34 faster than 88%
Run 7: 3:20 4:07 faster than 94%
Sandbag lunges: 2:36 3:32 faster than 95%
Run 8: 4:37 5:39 faster than 91%
Wall balls: 3:50 4:34 faster than 90%
Roxzone: 8:20 11:04 faster than 97%
Runs (8 km) 26:21 33:15 faster than 96%
Stations (8) 23:23
Finish 58:00 1:11:24 150th of 3,927 · faster than 96%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:07:00 202nd of 2,325; 40th of 469 aged 35-39 33:31 30:08 3:24 Runs 33:31 · Stations 30:08 · Roxzone 3:24

202nd of 2,325 Open Men (faster than 91%). Against the 70 who finished around 1:07:44: most time gained on the eight runs (0:51), most lost on sled push (0:38). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 1:12 more).

Thomas Bett at HYROX Dublin 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,325 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,325 Open Men here
Run 1: 2:25 3:06 faster than 97%
SkiErg: 4:19 4:28 faster than 74%
Run 2: 4:21 5:08 faster than 90%
Sled push: 2:55 2:35 faster than 28%
Run 3: 4:42 5:29 faster than 86%
Sled pull: 4:13 4:34 faster than 66%
Run 4: 4:33 5:31 faster than 93%
Burpee broad jump: 3:57 5:25 faster than 87%
Run 5: 4:46 5:42 faster than 89%
Row: 4:18 4:48 faster than 96%
Run 6: 4:51 5:34 faster than 82%
Farmers carry: 1:40 2:05 faster than 87%
Run 7: 4:44 5:35 faster than 88%
Sandbag lunges: 4:17 5:03 faster than 76%
Run 8: 3:11 4:03 faster than 94%
Wall balls: 4:29 7:19 faster than 94%
Roxzone: 3:24 4:37 faster than 90%
Runs (8 km) 33:31 40:21 faster than 91%
Stations (8) 30:08
Finish 1:07:00 1:22:02 202nd of 2,325 · faster than 91%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:08:16 212th of 1,917; 37th of 354 aged 35-39 34:33 29:22 4:26 Runs 34:33 · Stations 29:22 · Roxzone 4:26

212th of 1,917 Open Men (faster than 88%). Against the 58 who finished around 1:07:48: most time gained on wall balls (1:02), most lost on burpee broad jump (0:42). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 1:48 more).

Thomas Bett at HYROX London 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,917 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,917 Open Men here
Run 1: 3:53 4:36 faster than 91%
SkiErg: 4:11 4:21 faster than 76%
Run 2: 4:01 4:30 faster than 79%
Sled push: 2:38 2:48 faster than 65%
Run 3: 4:12 4:49 faster than 82%
Sled pull: 3:38 4:20 faster than 81%
Run 4: 4:08 4:49 faster than 86%
Burpee broad jump: 4:32 5:16 faster than 68%
Run 5: 4:16 4:58 faster than 85%
Row: 4:18 4:40 faster than 91%
Run 6: 4:15 4:52 faster than 82%
Farmers carry: 1:39 2:09 faster than 89%
Run 7: 4:24 4:55 faster than 77%
Sandbag lunges: 3:56 5:07 faster than 86%
Run 8: 5:28 6:28 faster than 83%
Wall balls: 4:30 7:10 faster than 97%
Roxzone: 4:26 5:21 faster than 81%
Runs (8 km) 34:33 40:08 faster than 85%
Stations (8) 29:22
Finish 1:08:16 1:22:11 212th of 1,917 · faster than 88%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025 · 2 results
Race results
Open Men, 35-39 1:09:44 422nd of 3,034; 94th of 625 aged 35-39 35:18 30:26 4:04 Runs 35:18 · Stations 30:26 · Roxzone 4:04

422nd of 3,034 Open Men (faster than 86%). Against the 92 who finished around 1:10:06: most time gained on wall balls (0:39), most lost on sled push (0:29). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 1:15 more).

Thomas Bett at HYROX Glasgow 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,034 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,034 Open Men here
Run 1: 3:03 3:36 faster than 90%
SkiErg: 4:11 4:22 faster than 76%
Run 2: 4:27 5:02 faster than 84%
Sled push: 2:59 2:52 faster than 42%
Run 3: 4:36 5:22 faster than 87%
Sled pull: 4:03 4:24 faster than 65%
Run 4: 4:36 5:21 faster than 88%
Burpee broad jump: 4:42 5:20 faster than 66%
Run 5: 4:54 5:36 faster than 81%
Row: 4:22 4:43 faster than 89%
Run 6: 4:52 5:28 faster than 77%
Farmers carry: 1:41 2:04 faster than 85%
Run 7: 4:56 5:29 faster than 76%
Sandbag lunges: 3:59 4:59 faster than 84%
Run 8: 3:58 4:41 faster than 80%
Wall balls: 4:29 6:31 faster than 92%
Roxzone: 4:04 4:55 faster than 80%
Runs (8 km) 35:18 40:58 faster than 85%
Stations (8) 30:26
Finish 1:09:44 1:22:00 422nd of 3,034 · faster than 86%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Hayley McKinnon 1:09:50 241st of 1,712; 121st of 713 aged 30-39 41:24 24:17 4:14 Runs 41:24 · Stations 24:17 · Roxzone 4:14

241st of 1,712 Doubles Mixed (faster than 85%). Against the 53 who finished around 1:10:05: most time gained on wall balls (0:20), most lost on the eight runs (1:02). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 1:07 more).

Thomas Bett at HYROX Glasgow 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,712 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,712 Doubles Mixed here
Run 1: 3:46 4:16 faster than 81%
SkiErg: 3:59 4:11 faster than 78%
Run 2: 5:13 5:51 faster than 79%
Sled push: 1:40 2:02 faster than 92%
Run 3: 5:31 6:07 faster than 77%
Sled pull: 3:10 3:36 faster than 77%
Run 4: 5:24 6:08 faster than 81%
Burpee broad jump: 3:01 3:33 faster than 73%
Run 5: 5:37 6:19 faster than 78%
Row: 4:21 4:42 faster than 86%
Run 6: 5:39 6:13 faster than 74%
Farmers carry: 1:20 1:45 faster than 97%
Run 7: 5:50 6:16 faster than 68%
Sandbag lunges: 3:08 3:59 faster than 87%
Run 8: 4:29 5:00 faster than 74%
Wall balls: 3:38 4:28 faster than 96%
Roxzone: 4:14 5:04 faster than 81%
Runs (8 km) 41:24 46:33 faster than 79%
Stations (8) 24:17
Finish 1:09:50 1:20:29 241st of 1,712 · faster than 85%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Meriam Loughzal 1:03:07 43rd of 1,316; 22nd of 598 aged 30-39 33:08 24:13 5:52 Runs 33:08 · Stations 24:13 · Roxzone 5:52

43rd of 1,316 Doubles Mixed (faster than 96%). Against the 40 who finished around 1:04:30: most time gained on the eight runs (1:41), most lost on sled push (0:09). Runs 5 to 8 took 0:23 less than runs 1 to 4 (them: 0:21 less).

Thomas Bett at HYROX London 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,316 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,316 Doubles Mixed here
Run 1: 5:15 6:34 faster than 94%
SkiErg: 3:58 4:13 faster than 85%
Run 2: 3:52 4:51 faster than 95%
Sled push: 1:57 2:12 faster than 77%
Run 3: 3:51 5:06 faster than 98%
Sled pull: 3:20 4:08 faster than 85%
Run 4: 3:49 5:10 faster than 99%
Burpee broad jump: 2:48 3:43 faster than 88%
Run 5: 3:59 5:18 faster than 97%
Row: 4:18 4:44 faster than 89%
Run 6: 4:05 5:15 faster than 96%
Farmers carry: 1:28 1:46 faster than 91%
Run 7: 4:01 5:14 faster than 97%
Sandbag lunges: 2:53 3:54 faster than 92%
Run 8: 4:19 5:40 faster than 96%
Wall balls: 3:31 4:25 faster than 96%
Roxzone: 5:52 7:46 faster than 93%
Runs (8 km) 33:08 43:15 faster than 97%
Stations (8) 24:13
Finish 1:03:07 1:20:28 43rd of 1,316 · faster than 96%

Full report for this race →This result as data (JSON)

Amsterdam 2024 10 Oct 2024 · 2 results
Race results
Open Men, 35-39 1:11:39 245th of 2,198; 58th of 389 aged 35-39 36:08 31:03 4:32 Runs 36:08 · Stations 31:03 · Roxzone 4:32

245th of 2,198 Open Men (faster than 88%). Against the 67 who finished around 1:10:59: most time gained on the eight runs (0:32), most lost on burpee broad jump (1:06). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 2:26 more).

Thomas Bett at HYROX Amsterdam 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,198 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,198 Open Men here
Run 1: 3:04 3:44 faster than 89%
SkiErg: 4:07 4:25 faster than 88%
Run 2: 4:33 5:17 faster than 85%
Sled push: 2:35 2:23 faster than 34%
Run 3: 4:39 5:36 faster than 90%
Sled pull: 3:56 4:22 faster than 68%
Run 4: 4:44 5:38 faster than 87%
Burpee broad jump: 5:30 5:37 faster than 53%
Run 5: 4:52 5:50 faster than 87%
Row: 4:28 4:47 faster than 83%
Run 6: 4:46 5:40 faster than 87%
Farmers carry: 1:35 1:58 faster than 86%
Run 7: 4:42 5:41 faster than 90%
Sandbag lunges: 4:07 4:59 faster than 77%
Run 8: 4:52 6:27 faster than 94%
Wall balls: 4:45 6:16 faster than 85%
Roxzone: 4:32 6:17 faster than 92%
Runs (8 km) 36:08 44:23 faster than 90%
Stations (8) 31:03
Finish 1:11:39 1:26:09 245th of 2,198 · faster than 88%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Hayley McKinnon 1:12:15 171st of 994; 81st of 419 aged 30-39 44:12 23:31 4:35 Runs 44:12 · Stations 23:31 · Roxzone 4:35

171st of 994 Doubles Mixed (faster than 82%). Against the 31 who finished around 1:11:36: most time gained on the roxzone (0:21), most lost on the eight runs (2:59). Runs 5 to 8 took 3:07 more than runs 1 to 4 (them: 2:27 more).

Thomas Bett at HYROX Amsterdam 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 994 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 994 Doubles Mixed here
Run 1: 3:55 4:16 faster than 68%
SkiErg: 3:57 4:11 faster than 82%
Run 2: 5:22 5:55 faster than 74%
Sled push: 1:35 1:44 faster than 73%
Run 3: 5:43 6:11 faster than 70%
Sled pull: 2:56 3:27 faster than 82%
Run 4: 5:33 6:15 faster than 77%
Burpee broad jump: 2:57 3:27 faster than 76%
Run 5: 5:41 6:22 faster than 75%
Row: 4:11 4:39 faster than 94%
Run 6: 5:46 6:17 faster than 71%
Farmers carry: 1:20 1:40 faster than 91%
Run 7: 6:05 6:19 faster than 59%
Sandbag lunges: 3:09 3:43 faster than 78%
Run 8: 6:09 6:41 faster than 68%
Wall balls: 3:26 4:05 faster than 95%
Roxzone: 4:35 6:04 faster than 91%
Runs (8 km) 44:12 48:32 faster than 74%
Stations (8) 23:31
Finish 1:12:15 1:22:06 171st of 994 · faster than 82%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Thomas has done each station

Part Best Race Typical
SkiErg 4:07 Amsterdam 2024 · best of 6 4:34
Sled push 2:35 Amsterdam 2024 · best of 6 3:04
Sled pull 3:14 Glasgow 2026 · best of 6 4:57
Burpee broad jump 3:30 Glasgow 2026 · best of 6 5:38
Row 4:18 Dublin 2025 · best of 6 4:53
Farmers carry 1:35 Amsterdam 2024 · best of 6 2:11
Sandbag lunges 3:25 Tenerife 2026 · best of 6 5:20
Wall balls 4:19 Glasgow 2026 · best of 6 7:03
Runs (8 km) 33:25 Glasgow 2026 · best of 6 41:47
Roxzone 3:24 Dublin 2025 · best of 6 7:23
How to read

Each station's best across Thomas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Glasgow 2026, against 2,661 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Thomasedge = faster than everyone, centre = slowest

This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on Push (faster than 39%).

See the numbers
Part Thomas: faster than
Ski 51%
Push 39%
Pull 92%
BBJ 93%
Row 88%
Carry 82%
Lunges 94%
Wall balls 97%
Roxzone 90%
Runs 95%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 51%
Sled push faster than 39%
Sled pull faster than 92%
Burpee broad jump faster than 93%
Row faster than 88%
Farmers carry faster than 82%
Sandbag lunges faster than 94%
Wall balls faster than 97%
Roxzone faster than 90%
Runs (8 km) faster than 95%

How much of the field Thomas beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: Sled push (faster than 39%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level
Sled push 0:12 slower
Sled pull 1:05 faster
Burpee broad jump 1:59 faster
Row 0:23 faster
Farmers carry 0:23 faster
Sandbag lunges 1:37 faster
Wall balls 2:56 faster
Roxzone 1:29 faster
Runs (8 km) 8:21 faster

Thomas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:21 faster); weakest: Sled push (0:12 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Open Men finisher

Thomas1:05:24
3:584:313:533:054:073:144:093:304:194:324:091:474:143:374:404:193:28
Typical Open Men1:23:17
4:544:314:472:535:084:195:085:295:174:555:102:105:105:146:007:154:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 33:29 running, 28:35 at the stations and 3:28 in the roxzone; the longest station was the row (4:32).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).

See the numbers
Part Thomas Typical Open Men
Run 1 3:58 4:54
SkiErg 4:31 4:31
Run 2 3:53 4:47
Sled push 3:05 2:53
Run 3 4:07 5:08
Sled pull 3:14 4:19
Run 4 4:09 5:08
Burpee broad jump 3:30 5:29
Run 5 4:19 5:17
Row 4:32 4:55
Run 6 4:09 5:10
Farmers carry 1:47 2:10
Run 7 4:14 5:10
Sandbag lunges 3:37 5:14
Run 8 4:40 6:00
Wall balls 4:19 7:15
Roxzone 3:28 4:57
Finish 1:05:24 1:24:12

The race in order, left to right. A wider block than the one below is slower than typical.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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