Thomas Bett
13 HYROX races over 3 seasons: 6 solo, 7 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Bett at each race, oldest on the left; lower is faster.The best was 1:05:24 at Glasgow (Mar 2026); Thomas Bett was 2:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:11:39 |
| Glasgow | Mar 2025 | Open Men | 1:09:44 |
| London | May 2025 | Open Men | 1:08:16 |
| Dublin | Nov 2025 | Open Men | 1:07:00 |
| Glasgow | Mar 2026 | Open Men | 1:05:24 |
| Tenerife | Sep 2026 | Open Men | 1:09:12 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:15 faster (1:11:39 to 1:05:24).
This line shows the finish time of Thomas Bett at each race, oldest on the left; lower is faster.The best was 1:03:07 at London (Dec 2024); Thomas Bett was 4:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Mixed | 1:12:15 |
| London | Dec 2024 | Doubles Mixed | 1:03:07 |
| Glasgow | Mar 2025 | Doubles Mixed | 1:09:50 |
| Glasgow | Mar 2026 | Doubles Mixed | 1:07:33 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Thomas Bett at each race, oldest on the left; lower is faster.The best was 1:01:02 at Málaga (Apr 2026); Thomas Bett was 1:10 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Apr 2026 | Pro Doubles Men | 1:01:02 |
| Gdańsk | Oct 2026 | Pro Doubles Men | 1:02:12 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results at 10 races
41st of 165 Pro Doubles Men (faster than 75%).
| Part | Time | Typical here | vs 165 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:30 | faster than 79% |
| SkiErg: | 3:47 | 3:50 | faster than 63% |
| Run 2: | 3:50 | 4:15 | faster than 81% |
| Sled push: | 2:21 | 2:24 | faster than 56% |
| Run 3: | 4:03 | 4:40 | faster than 81% |
| Sled pull: | 3:33 | 3:38 | faster than 56% |
| Run 4: | 4:04 | 4:40 | faster than 78% |
| Burpee broad jump: | 2:47 | 2:40 | faster than 44% |
| Run 5: | 4:09 | 4:41 | faster than 78% |
| Row: | 4:00 | 4:15 | faster than 84% |
| Run 6: | 4:15 | 4:35 | faster than 68% |
| Farmers carry: | 1:36 | 1:38 | faster than 59% |
| Run 7: | 4:14 | 4:39 | faster than 73% |
| Sandbag lunges: | 3:09 | 3:31 | faster than 71% |
| Run 8: | 4:41 | 5:14 | faster than 77% |
| Wall balls: | 3:59 | 3:59 | faster than 50% |
| Roxzone: | 4:41 | 5:23 | faster than 75% |
| Runs (8 km) | 32:24 | 36:20 | faster than 79% |
| Stations (8) | 25:12 | ||
| Finish | 1:02:12 | 1:08:27 | 41st of 165 · faster than 75% |
54th of 836 Open Men (faster than 93%).
| Part | Time | Typical here | vs 836 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:48 | faster than 93% |
| SkiErg: | 4:19 | 4:26 | faster than 68% |
| Run 2: | 3:52 | 4:37 | faster than 92% |
| Sled push: | 4:10 | 3:52 | faster than 37% |
| Run 3: | 4:13 | 5:06 | faster than 89% |
| Sled pull: | 3:52 | 5:09 | faster than 89% |
| Run 4: | 4:08 | 5:03 | faster than 91% |
| Burpee broad jump: | 3:57 | 5:29 | faster than 88% |
| Run 5: | 4:15 | 5:11 | faster than 90% |
| Row: | 4:30 | 4:56 | faster than 88% |
| Run 6: | 4:13 | 5:07 | faster than 89% |
| Farmers carry: | 1:42 | 2:24 | faster than 93% |
| Run 7: | 4:18 | 5:09 | faster than 88% |
| Sandbag lunges: | 3:25 | 5:10 | faster than 96% |
| Run 8: | 4:41 | 5:54 | faster than 89% |
| Wall balls: | 4:33 | 7:08 | faster than 93% |
| Roxzone: | 5:09 | 7:05 | faster than 89% |
| Runs (8 km) | 33:38 | 41:22 | faster than 92% |
| Stations (8) | 30:28 | ||
| Finish | 1:09:12 | 1:27:17 | 54th of 836 · faster than 93% |
95th of 343 Pro Doubles Men (faster than 72%).
| Part | Time | Typical here | vs 343 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:42 | 3:55 | faster than 63% |
| SkiErg: | 3:47 | 3:45 | faster than 45% |
| Run 2: | 3:53 | 4:09 | faster than 70% |
| Sled push: | 2:30 | 2:15 | faster than 26% |
| Run 3: | 4:13 | 4:28 | faster than 63% |
| Sled pull: | 3:24 | 3:48 | faster than 74% |
| Run 4: | 4:07 | 4:29 | faster than 68% |
| Burpee broad jump: | 2:16 | 2:35 | faster than 73% |
| Run 5: | 4:15 | 4:33 | faster than 64% |
| Row: | 4:09 | 4:15 | faster than 65% |
| Run 6: | 4:14 | 4:28 | faster than 64% |
| Farmers carry: | 1:22 | 1:33 | faster than 87% |
| Run 7: | 4:17 | 4:33 | faster than 63% |
| Sandbag lunges: | 2:42 | 3:29 | faster than 89% |
| Run 8: | 4:12 | 4:26 | faster than 65% |
| Wall balls: | 3:48 | 3:59 | faster than 65% |
| Roxzone: | 4:18 | 4:54 | faster than 75% |
| Runs (8 km) | 32:51 | 35:07 | faster than 66% |
| Stations (8) | 23:58 | ||
| Finish | 1:01:02 | 1:05:51 | 95th of 343 · faster than 72% |
140th of 2,661 Open Men (faster than 94%). Against the 79 who finished around 1:05:18: most time gained on wall balls (0:28), most lost on sled push (0:44). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:54 | faster than 96% |
| SkiErg: | 4:31 | 4:31 | faster than 50% |
| Run 2: | 3:53 | 4:47 | faster than 95% |
| Sled push: | 3:05 | 2:53 | faster than 39% |
| Run 3: | 4:07 | 5:08 | faster than 94% |
| Sled pull: | 3:14 | 4:19 | faster than 91% |
| Run 4: | 4:09 | 5:08 | faster than 93% |
| Burpee broad jump: | 3:30 | 5:29 | faster than 93% |
| Run 5: | 4:19 | 5:17 | faster than 91% |
| Row: | 4:32 | 4:55 | faster than 87% |
| Run 6: | 4:09 | 5:10 | faster than 93% |
| Farmers carry: | 1:47 | 2:10 | faster than 82% |
| Run 7: | 4:14 | 5:10 | faster than 92% |
| Sandbag lunges: | 3:37 | 5:14 | faster than 93% |
| Run 8: | 4:40 | 6:00 | faster than 95% |
| Wall balls: | 4:19 | 7:15 | faster than 96% |
| Roxzone: | 3:28 | 4:57 | faster than 89% |
| Runs (8 km) | 33:25 | 41:46 | faster than 94% |
| Stations (8) | 28:35 | ||
| Finish | 1:05:24 | 1:24:12 | 140th of 2,661 · faster than 94% |
206th of 2,163 Doubles Mixed (faster than 90%). Against the 65 who finished around 1:07:45: most time gained on wall balls (0:30), most lost on the eight runs (1:29). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:55 | 5:46 | faster than 81% |
| SkiErg: | 4:04 | 4:20 | faster than 84% |
| Run 2: | 4:49 | 5:34 | faster than 79% |
| Sled push: | 2:08 | 2:08 | faster than 50% |
| Run 3: | 4:58 | 5:50 | faster than 83% |
| Sled pull: | 2:52 | 3:37 | faster than 90% |
| Run 4: | 4:49 | 5:54 | faster than 86% |
| Burpee broad jump: | 2:28 | 3:38 | faster than 93% |
| Run 5: | 4:56 | 6:00 | faster than 86% |
| Row: | 4:27 | 4:54 | faster than 87% |
| Run 6: | 4:51 | 5:58 | faster than 87% |
| Farmers carry: | 1:30 | 1:51 | faster than 94% |
| Run 7: | 5:12 | 5:58 | faster than 78% |
| Sandbag lunges: | 3:13 | 4:07 | faster than 87% |
| Run 8: | 5:34 | 6:41 | faster than 84% |
| Wall balls: | 3:35 | 4:50 | faster than 98% |
| Roxzone: | 3:21 | 5:10 | faster than 93% |
| Runs (8 km) | 40:01 | 47:51 | faster than 84% |
| Stations (8) | 24:17 | ||
| Finish | 1:07:33 | 1:23:17 | 206th of 2,163 · faster than 90% |
150th of 3,927 Doubles Men (faster than 96%). Against the 120 who finished around 58:35: most time gained on the eight runs (0:31), most lost on sled pull (0:28). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:28 | 3:18 | faster than 98% |
| SkiErg: | 3:54 | 4:19 | faster than 96% |
| Run 2: | 3:06 | 3:48 | faster than 94% |
| Sled push: | 1:42 | 1:45 | faster than 58% |
| Run 3: | 3:08 | 4:00 | faster than 96% |
| Sled pull: | 3:19 | 3:17 | faster than 47% |
| Run 4: | 3:15 | 4:03 | faster than 94% |
| Burpee broad jump: | 2:36 | 3:12 | faster than 82% |
| Run 5: | 3:17 | 4:08 | faster than 95% |
| Row: | 4:06 | 4:33 | faster than 95% |
| Run 6: | 3:15 | 4:06 | faster than 95% |
| Farmers carry: | 1:20 | 1:34 | faster than 88% |
| Run 7: | 3:20 | 4:07 | faster than 94% |
| Sandbag lunges: | 2:36 | 3:32 | faster than 95% |
| Run 8: | 4:37 | 5:39 | faster than 91% |
| Wall balls: | 3:50 | 4:34 | faster than 90% |
| Roxzone: | 8:20 | 11:04 | faster than 97% |
| Runs (8 km) | 26:21 | 33:15 | faster than 96% |
| Stations (8) | 23:23 | ||
| Finish | 58:00 | 1:11:24 | 150th of 3,927 · faster than 96% |
202nd of 2,325 Open Men (faster than 91%). Against the 70 who finished around 1:07:44: most time gained on the eight runs (0:51), most lost on sled push (0:38). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 2:25 | 3:06 | faster than 97% |
| SkiErg: | 4:19 | 4:28 | faster than 74% |
| Run 2: | 4:21 | 5:08 | faster than 90% |
| Sled push: | 2:55 | 2:35 | faster than 28% |
| Run 3: | 4:42 | 5:29 | faster than 86% |
| Sled pull: | 4:13 | 4:34 | faster than 66% |
| Run 4: | 4:33 | 5:31 | faster than 93% |
| Burpee broad jump: | 3:57 | 5:25 | faster than 87% |
| Run 5: | 4:46 | 5:42 | faster than 89% |
| Row: | 4:18 | 4:48 | faster than 96% |
| Run 6: | 4:51 | 5:34 | faster than 82% |
| Farmers carry: | 1:40 | 2:05 | faster than 87% |
| Run 7: | 4:44 | 5:35 | faster than 88% |
| Sandbag lunges: | 4:17 | 5:03 | faster than 76% |
| Run 8: | 3:11 | 4:03 | faster than 94% |
| Wall balls: | 4:29 | 7:19 | faster than 94% |
| Roxzone: | 3:24 | 4:37 | faster than 90% |
| Runs (8 km) | 33:31 | 40:21 | faster than 91% |
| Stations (8) | 30:08 | ||
| Finish | 1:07:00 | 1:22:02 | 202nd of 2,325 · faster than 91% |
212th of 1,917 Open Men (faster than 88%). Against the 58 who finished around 1:07:48: most time gained on wall balls (1:02), most lost on burpee broad jump (0:42). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:36 | faster than 91% |
| SkiErg: | 4:11 | 4:21 | faster than 76% |
| Run 2: | 4:01 | 4:30 | faster than 79% |
| Sled push: | 2:38 | 2:48 | faster than 65% |
| Run 3: | 4:12 | 4:49 | faster than 82% |
| Sled pull: | 3:38 | 4:20 | faster than 81% |
| Run 4: | 4:08 | 4:49 | faster than 86% |
| Burpee broad jump: | 4:32 | 5:16 | faster than 68% |
| Run 5: | 4:16 | 4:58 | faster than 85% |
| Row: | 4:18 | 4:40 | faster than 91% |
| Run 6: | 4:15 | 4:52 | faster than 82% |
| Farmers carry: | 1:39 | 2:09 | faster than 89% |
| Run 7: | 4:24 | 4:55 | faster than 77% |
| Sandbag lunges: | 3:56 | 5:07 | faster than 86% |
| Run 8: | 5:28 | 6:28 | faster than 83% |
| Wall balls: | 4:30 | 7:10 | faster than 97% |
| Roxzone: | 4:26 | 5:21 | faster than 81% |
| Runs (8 km) | 34:33 | 40:08 | faster than 85% |
| Stations (8) | 29:22 | ||
| Finish | 1:08:16 | 1:22:11 | 212th of 1,917 · faster than 88% |
422nd of 3,034 Open Men (faster than 86%). Against the 92 who finished around 1:10:06: most time gained on wall balls (0:39), most lost on sled push (0:29). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:36 | faster than 90% |
| SkiErg: | 4:11 | 4:22 | faster than 76% |
| Run 2: | 4:27 | 5:02 | faster than 84% |
| Sled push: | 2:59 | 2:52 | faster than 42% |
| Run 3: | 4:36 | 5:22 | faster than 87% |
| Sled pull: | 4:03 | 4:24 | faster than 65% |
| Run 4: | 4:36 | 5:21 | faster than 88% |
| Burpee broad jump: | 4:42 | 5:20 | faster than 66% |
| Run 5: | 4:54 | 5:36 | faster than 81% |
| Row: | 4:22 | 4:43 | faster than 89% |
| Run 6: | 4:52 | 5:28 | faster than 77% |
| Farmers carry: | 1:41 | 2:04 | faster than 85% |
| Run 7: | 4:56 | 5:29 | faster than 76% |
| Sandbag lunges: | 3:59 | 4:59 | faster than 84% |
| Run 8: | 3:58 | 4:41 | faster than 80% |
| Wall balls: | 4:29 | 6:31 | faster than 92% |
| Roxzone: | 4:04 | 4:55 | faster than 80% |
| Runs (8 km) | 35:18 | 40:58 | faster than 85% |
| Stations (8) | 30:26 | ||
| Finish | 1:09:44 | 1:22:00 | 422nd of 3,034 · faster than 86% |
241st of 1,712 Doubles Mixed (faster than 85%). Against the 53 who finished around 1:10:05: most time gained on wall balls (0:20), most lost on the eight runs (1:02). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:46 | 4:16 | faster than 81% |
| SkiErg: | 3:59 | 4:11 | faster than 78% |
| Run 2: | 5:13 | 5:51 | faster than 79% |
| Sled push: | 1:40 | 2:02 | faster than 92% |
| Run 3: | 5:31 | 6:07 | faster than 77% |
| Sled pull: | 3:10 | 3:36 | faster than 77% |
| Run 4: | 5:24 | 6:08 | faster than 81% |
| Burpee broad jump: | 3:01 | 3:33 | faster than 73% |
| Run 5: | 5:37 | 6:19 | faster than 78% |
| Row: | 4:21 | 4:42 | faster than 86% |
| Run 6: | 5:39 | 6:13 | faster than 74% |
| Farmers carry: | 1:20 | 1:45 | faster than 97% |
| Run 7: | 5:50 | 6:16 | faster than 68% |
| Sandbag lunges: | 3:08 | 3:59 | faster than 87% |
| Run 8: | 4:29 | 5:00 | faster than 74% |
| Wall balls: | 3:38 | 4:28 | faster than 96% |
| Roxzone: | 4:14 | 5:04 | faster than 81% |
| Runs (8 km) | 41:24 | 46:33 | faster than 79% |
| Stations (8) | 24:17 | ||
| Finish | 1:09:50 | 1:20:29 | 241st of 1,712 · faster than 85% |
43rd of 1,316 Doubles Mixed (faster than 96%). Against the 40 who finished around 1:04:30: most time gained on the eight runs (1:41), most lost on sled push (0:09). Runs 5 to 8 took 0:23 less than runs 1 to 4 (them: 0:21 less).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:15 | 6:34 | faster than 94% |
| SkiErg: | 3:58 | 4:13 | faster than 85% |
| Run 2: | 3:52 | 4:51 | faster than 95% |
| Sled push: | 1:57 | 2:12 | faster than 77% |
| Run 3: | 3:51 | 5:06 | faster than 98% |
| Sled pull: | 3:20 | 4:08 | faster than 85% |
| Run 4: | 3:49 | 5:10 | faster than 99% |
| Burpee broad jump: | 2:48 | 3:43 | faster than 88% |
| Run 5: | 3:59 | 5:18 | faster than 97% |
| Row: | 4:18 | 4:44 | faster than 89% |
| Run 6: | 4:05 | 5:15 | faster than 96% |
| Farmers carry: | 1:28 | 1:46 | faster than 91% |
| Run 7: | 4:01 | 5:14 | faster than 97% |
| Sandbag lunges: | 2:53 | 3:54 | faster than 92% |
| Run 8: | 4:19 | 5:40 | faster than 96% |
| Wall balls: | 3:31 | 4:25 | faster than 96% |
| Roxzone: | 5:52 | 7:46 | faster than 93% |
| Runs (8 km) | 33:08 | 43:15 | faster than 97% |
| Stations (8) | 24:13 | ||
| Finish | 1:03:07 | 1:20:28 | 43rd of 1,316 · faster than 96% |
245th of 2,198 Open Men (faster than 88%). Against the 67 who finished around 1:10:59: most time gained on the eight runs (0:32), most lost on burpee broad jump (1:06). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:44 | faster than 89% |
| SkiErg: | 4:07 | 4:25 | faster than 88% |
| Run 2: | 4:33 | 5:17 | faster than 85% |
| Sled push: | 2:35 | 2:23 | faster than 34% |
| Run 3: | 4:39 | 5:36 | faster than 90% |
| Sled pull: | 3:56 | 4:22 | faster than 68% |
| Run 4: | 4:44 | 5:38 | faster than 87% |
| Burpee broad jump: | 5:30 | 5:37 | faster than 53% |
| Run 5: | 4:52 | 5:50 | faster than 87% |
| Row: | 4:28 | 4:47 | faster than 83% |
| Run 6: | 4:46 | 5:40 | faster than 87% |
| Farmers carry: | 1:35 | 1:58 | faster than 86% |
| Run 7: | 4:42 | 5:41 | faster than 90% |
| Sandbag lunges: | 4:07 | 4:59 | faster than 77% |
| Run 8: | 4:52 | 6:27 | faster than 94% |
| Wall balls: | 4:45 | 6:16 | faster than 85% |
| Roxzone: | 4:32 | 6:17 | faster than 92% |
| Runs (8 km) | 36:08 | 44:23 | faster than 90% |
| Stations (8) | 31:03 | ||
| Finish | 1:11:39 | 1:26:09 | 245th of 2,198 · faster than 88% |
171st of 994 Doubles Mixed (faster than 82%). Against the 31 who finished around 1:11:36: most time gained on the roxzone (0:21), most lost on the eight runs (2:59). Runs 5 to 8 took 3:07 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 994 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:55 | 4:16 | faster than 68% |
| SkiErg: | 3:57 | 4:11 | faster than 82% |
| Run 2: | 5:22 | 5:55 | faster than 74% |
| Sled push: | 1:35 | 1:44 | faster than 73% |
| Run 3: | 5:43 | 6:11 | faster than 70% |
| Sled pull: | 2:56 | 3:27 | faster than 82% |
| Run 4: | 5:33 | 6:15 | faster than 77% |
| Burpee broad jump: | 2:57 | 3:27 | faster than 76% |
| Run 5: | 5:41 | 6:22 | faster than 75% |
| Row: | 4:11 | 4:39 | faster than 94% |
| Run 6: | 5:46 | 6:17 | faster than 71% |
| Farmers carry: | 1:20 | 1:40 | faster than 91% |
| Run 7: | 6:05 | 6:19 | faster than 59% |
| Sandbag lunges: | 3:09 | 3:43 | faster than 78% |
| Run 8: | 6:09 | 6:41 | faster than 68% |
| Wall balls: | 3:26 | 4:05 | faster than 95% |
| Roxzone: | 4:35 | 6:04 | faster than 91% |
| Runs (8 km) | 44:12 | 48:32 | faster than 74% |
| Stations (8) | 23:31 | ||
| Finish | 1:12:15 | 1:22:06 | 171st of 994 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Amsterdam 2024 · best of 6 | 4:34 |
| Sled push | 2:35 | Amsterdam 2024 · best of 6 | 3:04 |
| Sled pull | 3:14 | Glasgow 2026 · best of 6 | 4:57 |
| Burpee broad jump | 3:30 | Glasgow 2026 · best of 6 | 5:38 |
| Row | 4:18 | Dublin 2025 · best of 6 | 4:53 |
| Farmers carry | 1:35 | Amsterdam 2024 · best of 6 | 2:11 |
| Sandbag lunges | 3:25 | Tenerife 2026 · best of 6 | 5:20 |
| Wall balls | 4:19 | Glasgow 2026 · best of 6 | 7:03 |
| Runs (8 km) | 33:25 | Glasgow 2026 · best of 6 | 41:47 |
| Roxzone | 3:24 | Dublin 2025 · best of 6 | 7:23 |
How to read
Each station's best across Thomas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Hayley McKinnon3 races
- Ronnie Duncan3 races
- Meriam Loughzal1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on Push (faster than 39%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 51% |
| Push | 39% |
| Pull | 92% |
| BBJ | 93% |
| Row | 88% |
| Carry | 82% |
| Lunges | 94% |
| Wall balls | 97% |
| Roxzone | 90% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: Sled push (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:21 faster); weakest: Sled push (0:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 33:29 running, 28:35 at the stations and 3:28 in the roxzone; the longest station was the row (4:32).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Thomas | Typical Open Men |
|---|---|---|
| Run 1 | 3:58 | 4:54 |
| SkiErg | 4:31 | 4:31 |
| Run 2 | 3:53 | 4:47 |
| Sled push | 3:05 | 2:53 |
| Run 3 | 4:07 | 5:08 |
| Sled pull | 3:14 | 4:19 |
| Run 4 | 4:09 | 5:08 |
| Burpee broad jump | 3:30 | 5:29 |
| Run 5 | 4:19 | 5:17 |
| Row | 4:32 | 4:55 |
| Run 6 | 4:09 | 5:10 |
| Farmers carry | 1:47 | 2:10 |
| Run 7 | 4:14 | 5:10 |
| Sandbag lunges | 3:37 | 5:14 |
| Run 8 | 4:40 | 6:00 |
| Wall balls | 4:19 | 7:15 |
| Roxzone | 3:28 | 4:57 |
| Finish | 1:05:24 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.