Teresa Barford
11 HYROX results (1 solo, 10 in a team) over 3 seasons. Personal bests: Open Women 1:15:02 (Berlin 2025) · Doubles Mixed 1:03:47 (London ExCeL 2025) · Pro Doubles Women 1:09:08 (London ExCeL 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sept 2026team: Mark Griffin, Teresa Barfordwhat the whole field did → | Doubles Mixed · team 55-59 | 1:05:51 | top 15% 53/367 | 34:27 | 26:06 | 5:23 | splitsSkiErg3:58Sled push2:01Sled pull3:18Burpee broad jump3:17Row4:14Farmers carry1:48Sandbag lunges3:39Wall balls3:51Run 14:59Run 24:04Run 34:08Run 44:12Run 54:13Run 64:17Run 74:18Run 84:20Full report for this race → |
| Berlin 2026 22 May 2026team: Teresa Barford, Mark Griffinwhat the whole field did → | Doubles Mixed · team 55-59 | 1:07:03 | top 10% 327/3,616 | 28:44* | 27:26* | — | splitsSkiErg4:01Sled push2:13Sled pull3:22Burpee broad jump3:21Row4:27Farmers carry1:49Sandbag lunges3:47Wall balls4:26Run 12:59Run 23:18Run 33:23Run 43:24Run 53:32Run 63:36Run 73:33Run 85:01Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Teresa Barford, Mark Griffinwhat the whole field did → | Doubles Mixed · team 55-59 | 1:05:25 | top 8% 175/2,365 | 35:35 | 26:56 | 2:54 | splitsSkiErg4:01Sled push2:27Sled pull3:36Burpee broad jump3:19Row4:16Farmers carry2:06Sandbag lunges3:23Wall balls3:48Run 14:35Run 24:10Run 34:14Run 44:18Run 54:23Run 64:36Run 74:13Run 85:10Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Mark Griffin, Teresa Barfordwhat the whole field did → | Doubles Mixed · team 55-59 | 1:05:21 | top 8% 152/1,958 | 34:46 | 26:05 | 4:33 | splitsSkiErg3:53Sled push2:04Sled pull3:34Burpee broad jump3:09Row4:18Farmers carry1:42Sandbag lunges3:08Wall balls4:17Run 14:18Run 23:59Run 34:10Run 44:03Run 54:10Run 64:14Run 74:10Run 85:45Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Mark Griffin, Teresa Barfordwhat the whole field did → | Doubles Mixed · team 55-59 | 1:03:47 | top 6% 162/2,853 | 27:52* | 26:44* | 9:16 | splitsSkiErg4:12Sled push2:08Sled pull3:33Burpee broad jump3:29Row4:27Farmers carry1:34Sandbag lunges3:30Wall balls3:51Run 12:47Run 23:16Run 33:23Run 43:20Run 53:25Run 63:24Run 73:27Run 84:55Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Lucy Sheffield, Teresa Barfordwhat the whole field did → | Pro Doubles Women · team 50-54 | 1:09:08 | top 17% 91/561 | 30:32* | 28:40* | 9:59 | splitsSkiErg4:33Sled push2:30Sled pull4:19Burpee broad jump3:25Row4:37Farmers carry1:46Sandbag lunges3:27Wall balls4:03Run 13:00Run 23:32Run 33:51Run 43:44Run 53:48Run 63:42Run 73:47Run 85:11Full report for this race → |
| Dublin 2025 12 Nov 2025team: Mark Griffin, Teresa Barfordwhat the whole field did → | Doubles Mixed · team 55-59 | 1:04:52 | top 7% 108/1,556 | 34:28 | 27:08 | 3:22 | splitsSkiErg3:56Sled push1:58Sled pull3:15Burpee broad jump3:55Row4:26Farmers carry1:49Sandbag lunges3:46Wall balls4:03Run 12:44Run 24:31Run 34:41Run 44:43Run 54:48Run 64:48Run 74:50Run 83:27Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Women · 55-59 | 1:15:02 | top 12% 153/1,373 | 35:33 | 31:47 | 7:47 | splitsSkiErg4:38Sled push2:30Sled pull4:06Burpee broad jump5:23Row4:51Farmers carry1:38Sandbag lunges4:04Wall balls4:37Run 13:42Run 24:15Run 34:14Run 44:24Run 54:25Run 64:24Run 74:32Run 85:40Full report for this race → |
| Paris 2025 18 Apr 2025team: Mark Griffin, Teresa Barfordwhat the whole field did → | Doubles Mixed · team 50-59 | 1:08:10 | top 11% 140/1,325 | 35:02 | 27:31 | 5:43 | splitsSkiErg4:05Sled push2:21Sled pull3:28Burpee broad jump3:56Row4:16Farmers carry1:39Sandbag lunges3:47Wall balls3:59Run 14:36Run 24:15Run 34:19Run 44:18Run 54:30Run 64:27Run 74:31Run 84:10Full report for this race → |
| London 2024 29 Nov 2024team: Teresa Barford, Mark Griffinwhat the whole field did → | Doubles Mixed · team 50-59 | 1:09:12 | top 12% 152/1,316 | 35:34 | 27:27 | 6:15 | splitsSkiErg3:53Sled push2:16Sled pull4:03Burpee broad jump3:51Row4:14Farmers carry1:38Sandbag lunges3:35Wall balls3:57Run 15:38Run 24:10Run 34:11Run 44:10Run 54:15Run 64:17Run 74:19Run 84:38Full report for this race → |
| Poznań 2024 2 Nov 2024team: Teresa Barford, Mark Griffinwhat the whole field did → | Doubles Mixed · team 50-59 | 1:10:12 | top 28% 76/275 | 36:07 | 28:43 | 5:26 | splitsSkiErg3:58Sled push2:01Sled pull3:32Burpee broad jump4:06Row4:27Farmers carry1:42Sandbag lunges4:45Wall balls4:12Run 14:49Run 24:15Run 34:22Run 44:27Run 54:27Run 64:33Run 74:28Run 84:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 1,373 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Teresa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:02.
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