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Athlete · Open Men · 35-39 · GBR GBR

Steven Fitchet

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www.roxtimes.com/athletes/steven-fitchet-d79ead38

11 HYROX races over 3 seasons: 7 solo, 4 in a team with 3 partners.

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Best Open Men time1:07:43Oslo 2026
Best Open Men place83rdof 1,104 · Oslo 2026
Latest race1:24:57Oslo 2026 · Pro Men14:40 slower than Steven's best Pro Men time (1:10:17)
Strongest part of the raceBurpee broad jumpfaster than 95% of Open Men at Oslo 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:07:43Oslo 2026 · 4 racesPro Men1:10:17Warsaw 2026 · 3 racesDoubles Mixed1:06:26Stockholm 2025 · 2 races · with Cassandra LeegwaterPro Doubles Men1:13:25Berlin 2026 · 1 race · with Patrik BohmanDoubles Men57:33Copenhagen 2025 · 1 race · with Jordan Reed

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:08:001:10:001:12:001:14:001:16:00 best 1:07:43

This line shows the finish time of Steven Fitchet at each race, oldest on the left; lower is faster.The best was 1:07:43 at Oslo (Sep 2026); Steven Fitchet was 8:49 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2024 Open Men 1:16:32
Manchester Jan 2025 Open Men 1:15:31
Copenhagen Mar 2025 Open Men 1:10:37
Oslo Sep 2026 Open Men 1:07:43

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:49 faster (1:16:32 to 1:07:43).

Every race

11 results at 8 races

Tap a result for its full report
Oslo 2026 25 Sep 2026 · 2 results
Race results
Pro Men, 35-39 1:24:57 193rd of 273; 42nd of 57 aged 35-39 34:58 40:10 9:54 Runs 34:58 · Stations 40:10 · Roxzone 9:54

193rd of 273 Pro Men (faster than 29%).

Steven Fitchet at HYROX Oslo 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 273 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 273 Pro Men here
Run 1: 4:37 4:45 faster than 57%
SkiErg: 4:40 4:18 faster than 6%
Run 2: 4:03 4:18 faster than 66%
Sled push: 3:58 3:32 faster than 25%
Run 3: 4:15 4:34 faster than 69%
Sled pull: 4:58 4:47 faster than 45%
Run 4: 4:12 4:37 faster than 72%
Burpee broad jump: 3:26 4:18 faster than 76%
Run 5: 4:07 4:44 faster than 79%
Row: 5:09 4:33 faster than 5%
Run 6: 4:13 4:34 faster than 71%
Farmers carry: 4:02 2:06 faster than 2%
Run 7: 4:11 4:45 faster than 78%
Sandbag lunges: 6:34 4:39 faster than 10%
Run 8: 5:24 5:47 faster than 66%
Wall balls: 7:23 6:25 faster than 34%
Roxzone: 9:54 4:05 faster than 1%
Runs (8 km) 34:58 38:24 faster than 72%
Stations (8) 40:10
Finish 1:24:57 1:17:47 193rd of 273 · faster than 29%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:07:43 83rd of 1,104; 16th of 230 aged 35-39 34:32 29:36 3:40 Runs 34:32 · Stations 29:36 · Roxzone 3:40

83rd of 1,104 Open Men (faster than 92%). Against the 34 who finished around 1:09:37: most time gained on the eight runs (1:01), most lost on SkiErg (0:36). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 1:13 more).

Steven Fitchet at HYROX Oslo 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,104 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,104 Open Men here
Run 1: 4:38 5:16 faster than 81%
SkiErg: 4:48 4:31 faster than 20%
Run 2: 3:59 4:47 faster than 89%
Sled push: 2:47 3:02 faster than 67%
Run 3: 4:08 5:06 faster than 91%
Sled pull: 3:41 4:30 faster than 86%
Run 4: 4:04 5:06 faster than 93%
Burpee broad jump: 3:27 5:25 faster than 95%
Run 5: 4:10 5:18 faster than 93%
Row: 4:47 4:51 faster than 60%
Run 6: 4:07 5:10 faster than 92%
Farmers carry: 1:45 2:07 faster than 81%
Run 7: 4:15 5:11 faster than 90%
Sandbag lunges: 3:26 5:03 faster than 94%
Run 8: 5:14 6:24 faster than 88%
Wall balls: 4:55 7:06 faster than 89%
Roxzone: 3:40 4:56 faster than 87%
Runs (8 km) 34:32 42:32 faster than 91%
Stations (8) 29:36
Finish 1:07:43 1:24:57 83rd of 1,104 · faster than 92%

Full report for this race →This result as data (JSON)

Berlin 2026 22 May 2026
Race results
Pro Doubles Men, team 40-44, with Patrik Bohman 1:13:25 486th of 726; 36th of 62 aged 40-44 30:31* 32:20* — Runs 30:31 · Stations 32:20 · Roxzone —

486th of 726 Pro Doubles Men (faster than 33%).

Steven Fitchet at HYROX Berlin 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 726 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 726 Pro Doubles Men here
Run 1: 2:58 3:09 faster than 68%
SkiErg: 3:49 3:49 faster than 53%
Run 2: 3:04 3:24 faster than 82%
Sled push: 1:58 2:23 faster than 90%
Run 3: 3:19 3:37 faster than 75%
Sled pull: 3:30 3:38 faster than 59%
Run 4: 4:15 3:38 faster than 14%
Burpee broad jump: 2:52 2:45 faster than 41%
Run 5: 3:37 3:42 faster than 55%
Row: 4:37 4:13 faster than 9%
Run 6: 3:43 3:41 faster than 47%
Farmers carry: 2:10 1:42 faster than 5%
Run 7: 3:45 3:44 faster than 49%
Sandbag lunges: 4:41 3:37 faster than 10%
Run 8: 5:53 5:10 faster than 20%
Wall balls: 8:43 4:13 faster than 1%
Roxzone: —
Runs (8 km) 30:31 30:18 faster than 47%
Stations (8) 32:20
Finish 1:13:25 1:09:00 486th of 726 · faster than 33%

Full report for this race →This result as data (JSON)

Warsaw 2026 16 Apr 2026
Race results
Pro Men, 35-39 1:10:17 233rd of 556; 56th of 129 aged 35-39 34:02 32:16 4:03 Runs 34:02 · Stations 32:16 · Roxzone 4:03

233rd of 556 Pro Men (faster than 58%).

Steven Fitchet at HYROX Warsaw 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 556 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 556 Pro Men here
Run 1: 3:34 3:22 faster than 36%
SkiErg: 4:32 4:11 faster than 9%
Run 2: 4:19 4:28 faster than 59%
Sled push: 3:28 3:08 faster than 31%
Run 3: 4:25 4:42 faster than 64%
Sled pull: 4:31 4:31 faster than 50%
Run 4: 4:33 4:41 faster than 58%
Burpee broad jump: 3:01 3:55 faster than 85%
Run 5: 4:33 4:48 faster than 61%
Row: 4:40 4:29 faster than 26%
Run 6: 4:20 4:41 faster than 68%
Farmers carry: 1:44 1:46 faster than 55%
Run 7: 4:26 4:46 faster than 67%
Sandbag lunges: 4:09 4:24 faster than 60%
Run 8: 3:57 4:05 faster than 58%
Wall balls: 6:11 5:45 faster than 39%
Roxzone: 4:03 4:23 faster than 64%
Runs (8 km) 34:02 35:42 faster than 60%
Stations (8) 32:16
Finish 1:10:17 1:12:26 233rd of 556 · faster than 58%

Full report for this race →This result as data (JSON)

Stockholm 2025 18 Dec 2025 · 2 results
Race results
Pro Men, 35-39 1:13:47 174th of 342; 31st of 69 aged 35-39 33:08 34:33 6:12 Runs 33:08 · Stations 34:33 · Roxzone 6:12

174th of 342 Pro Men (faster than 49%).

Steven Fitchet at HYROX Stockholm 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 342 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 342 Pro Men here
Run 1: 3:39 3:49 faster than 62%
SkiErg: 4:25 4:08 faster than 14%
Run 2: 3:41 3:55 faster than 69%
Sled push: 3:43 3:22 faster than 33%
Run 3: 4:16 4:12 faster than 45%
Sled pull: 5:11 4:53 faster than 41%
Run 4: 4:12 4:13 faster than 51%
Burpee broad jump: 3:45 4:10 faster than 64%
Run 5: 4:15 4:18 faster than 53%
Row: 4:45 4:21 faster than 10%
Run 6: 4:08 4:14 faster than 56%
Farmers carry: 2:12 1:48 faster than 24%
Run 7: 4:09 4:17 faster than 59%
Sandbag lunges: 4:27 4:36 faster than 55%
Run 8: 4:51 4:45 faster than 44%
Wall balls: 6:05 6:28 faster than 59%
Roxzone: 6:12 5:54 faster than 41%
Runs (8 km) 33:08 33:40 faster than 55%
Stations (8) 34:33
Finish 1:13:47 1:13:45 174th of 342 · faster than 49%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Cassandra Leegwater 1:06:26 153rd of 1,457; 23rd of 238 aged 35-39 36:29 24:24 5:36 Runs 36:29 · Stations 24:24 · Roxzone 5:36

153rd of 1,457 Doubles Mixed (faster than 89%). Against the 46 who finished around 1:06:19: most time gained on sandbag lunges (0:27), most lost on the eight runs (0:25). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:00 more).

Steven Fitchet at HYROX Stockholm 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,457 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,457 Doubles Mixed here
Run 1: 4:20 5:07 faster than 83%
SkiErg: 4:03 4:10 faster than 69%
Run 2: 4:14 5:08 faster than 88%
Sled push: 1:50 1:53 faster than 57%
Run 3: 4:33 5:22 faster than 85%
Sled pull: 2:46 3:40 faster than 94%
Run 4: 4:28 5:24 faster than 88%
Burpee broad jump: 2:49 3:31 faster than 84%
Run 5: 4:41 5:31 faster than 85%
Row: 4:26 4:37 faster than 69%
Run 6: 4:34 5:27 faster than 86%
Farmers carry: 1:34 1:39 faster than 66%
Run 7: 4:42 5:27 faster than 83%
Sandbag lunges: 2:39 3:48 faster than 97%
Run 8: 5:01 5:46 faster than 81%
Wall balls: 4:17 4:34 faster than 66%
Roxzone: 5:36 7:22 faster than 92%
Runs (8 km) 36:29 43:17 faster than 86%
Stations (8) 24:24
Finish 1:06:26 1:19:08 153rd of 1,457 · faster than 89%

Full report for this race →This result as data (JSON)

Copenhagen 2025 14 Mar 2025 · 2 results
Race results
Open Men, 30-34 1:10:37 200th of 1,322; 52nd of 281 aged 30-34 34:26 31:14 5:01 Runs 34:26 · Stations 31:14 · Roxzone 5:01

200th of 1,322 Open Men (faster than 84%). Against the 39 who finished around 1:10:37: most time gained on wall balls (0:23), most lost on the eight runs (0:21). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 0:45 more).

Steven Fitchet at HYROX Copenhagen 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,322 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,322 Open Men here
Run 1: 4:16 5:03 faster than 88%
SkiErg: 4:32 4:30 faster than 45%
Run 2: 3:42 4:32 faster than 93%
Sled push: 2:40 2:59 faster than 74%
Run 3: 4:05 4:51 faster than 87%
Sled pull: 3:50 4:19 faster than 73%
Run 4: 4:09 4:52 faster than 84%
Burpee broad jump: 4:29 5:14 faster than 72%
Run 5: 5:02 5:02 faster than 50%
Row: 4:44 4:48 faster than 56%
Run 6: 4:13 4:55 faster than 83%
Farmers carry: 1:53 2:01 faster than 64%
Run 7: 4:12 4:53 faster than 84%
Sandbag lunges: 4:25 5:01 faster than 70%
Run 8: 4:50 5:32 faster than 77%
Wall balls: 4:41 6:06 faster than 85%
Roxzone: 5:01 6:50 faster than 91%
Runs (8 km) 34:26 39:51 faster than 82%
Stations (8) 31:14
Finish 1:10:37 1:22:33 200th of 1,322 · faster than 84%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Jordan Reed 57:33 36th of 736; 14th of 284 aged 30-39 31:27 21:46 4:24 Runs 31:27 · Stations 21:46 · Roxzone 4:24

36th of 736 Doubles Men (faster than 95%).

Steven Fitchet at HYROX Copenhagen 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 736 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 736 Doubles Men here
Run 1: 4:21 5:14 faster than 89%
SkiErg: 3:58 4:00 faster than 57%
Run 2: 3:39 4:35 faster than 95%
Sled push: 1:34 1:42 faster than 73%
Run 3: 3:54 4:52 faster than 93%
Sled pull: 2:27 2:46 faster than 77%
Run 4: 3:49 4:54 faster than 95%
Burpee broad jump: 2:15 2:59 faster than 91%
Run 5: 3:50 4:59 faster than 96%
Row: 4:07 4:25 faster than 88%
Run 6: 3:46 4:56 faster than 97%
Farmers carry: 1:22 1:32 faster than 80%
Run 7: 4:03 4:54 faster than 90%
Sandbag lunges: 2:39 3:13 faster than 85%
Run 8: 4:08 5:12 faster than 93%
Wall balls: 3:24 4:02 faster than 95%
Roxzone: 4:24 6:06 faster than 95%
Runs (8 km) 31:27 40:01 faster than 94%
Stations (8) 21:46
Finish 57:33 1:10:54 36th of 736 · faster than 95%

Full report for this race →This result as data (JSON)

Manchester 2025 24 Jan 2025
Race results
Open Men, 30-34 1:15:31 395th of 1,191; 114th of 281 aged 30-34 36:28 32:49 6:13 Runs 36:28 · Stations 32:49 · Roxzone 6:13

395th of 1,191 Open Men (faster than 66%). Against the 35 who finished around 1:16:22: most time gained on the eight runs (1:29), most lost on the roxzone (0:32). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 2:29 more).

Steven Fitchet at HYROX Manchester 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,191 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,191 Open Men here
Run 1: 3:12 3:28 faster than 68%
SkiErg: 4:36 4:18 faster than 16%
Run 2: 4:14 4:48 faster than 81%
Sled push: 2:21 2:39 faster than 74%
Run 3: 4:40 5:08 faster than 72%
Sled pull: 3:56 4:29 faster than 72%
Run 4: 4:42 5:12 faster than 73%
Burpee broad jump: 4:44 5:08 faster than 60%
Run 5: 4:52 5:20 faster than 70%
Row: 4:41 4:39 faster than 47%
Run 6: 4:48 5:16 faster than 71%
Farmers carry: 1:59 2:05 faster than 60%
Run 7: 4:43 5:15 faster than 74%
Sandbag lunges: 4:38 4:57 faster than 63%
Run 8: 5:18 5:23 faster than 54%
Wall balls: 5:54 6:28 faster than 62%
Roxzone: 6:13 6:28 faster than 56%
Runs (8 km) 36:28 40:12 faster than 72%
Stations (8) 32:49
Finish 1:15:31 1:22:18 395th of 1,191 · faster than 66%

Full report for this race →This result as data (JSON)

Stockholm 2024 7 Dec 2024
Race results
Doubles Mixed, team 30-39, with Cassandra Leegwater 1:11:41 165th of 841; 85th of 350 aged 30-39 39:19 25:27 6:59 Runs 39:19 · Stations 25:27 · Roxzone 6:59

165th of 841 Doubles Mixed (faster than 80%).

Steven Fitchet at HYROX Stockholm 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 841 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 841 Doubles Mixed here
Run 1: 4:37 5:07 faster than 76%
SkiErg: 3:51 4:08 faster than 88%
Run 2: 4:28 5:16 faster than 88%
Sled push: 1:43 1:46 faster than 60%
Run 3: 5:05 5:30 faster than 70%
Sled pull: 3:18 3:44 faster than 74%
Run 4: 4:58 5:33 faster than 77%
Burpee broad jump: 2:59 3:34 faster than 80%
Run 5: 5:05 5:43 faster than 79%
Row: 4:31 4:37 faster than 61%
Run 6: 4:49 5:37 faster than 85%
Farmers carry: 1:37 1:44 faster than 67%
Run 7: 4:54 5:36 faster than 82%
Sandbag lunges: 3:29 3:48 faster than 66%
Run 8: 5:26 5:56 faster than 71%
Wall balls: 3:59 4:14 faster than 67%
Roxzone: 6:59 7:35 faster than 65%
Runs (8 km) 39:19 44:23 faster than 80%
Stations (8) 25:27
Finish 1:11:41 1:19:46 165th of 841 · faster than 80%

Full report for this race →This result as data (JSON)

Birmingham 2024 25 Oct 2024
Race results
Open Men, 30-34 1:16:32 648th of 2,732; 155th of 557 aged 30-34 37:37 31:57 7:04 Runs 37:37 · Stations 31:57 · Roxzone 7:04

648th of 2,732 Open Men (faster than 76%). Against the 85 who finished around 1:17:11: most time gained on sled pull (0:29), most lost on the roxzone (0:44). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 0:36 more).

Steven Fitchet at HYROX Birmingham 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,732 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,732 Open Men here
Run 1: 5:09 5:16 faster than 57%
SkiErg: 4:38 4:23 faster than 24%
Run 2: 4:04 4:36 faster than 83%
Sled push: 2:17 2:51 faster than 88%
Run 3: 4:32 4:54 faster than 72%
Sled pull: 3:54 4:53 faster than 85%
Run 4: 4:41 4:58 faster than 67%
Burpee broad jump: 5:02 5:51 faster than 69%
Run 5: 4:45 5:10 faster than 70%
Row: 4:44 4:46 faster than 53%
Run 6: 4:36 5:02 faster than 72%
Farmers carry: 1:45 2:06 faster than 82%
Run 7: 4:39 5:02 faster than 69%
Sandbag lunges: 4:02 5:05 faster than 83%
Run 8: 5:14 5:32 faster than 62%
Wall balls: 5:35 6:43 faster than 74%
Roxzone: 7:04 7:31 faster than 60%
Runs (8 km) 37:37 40:42 faster than 70%
Stations (8) 31:57
Finish 1:16:32 1:25:29 648th of 2,732 · faster than 76%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Steven has done each station

Part Best Race Typical
SkiErg 4:32 Copenhagen 2025 · best of 4 4:34
Sled push 2:17 Birmingham 2024 · best of 4 3:04
Sled pull 3:41 Oslo 2026 · best of 4 4:57
Burpee broad jump 3:27 Oslo 2026 · best of 4 5:38
Row 4:41 Manchester 2025 · best of 4 4:53
Farmers carry 1:45 Oslo 2026 · best of 4 2:11
Sandbag lunges 3:26 Oslo 2026 · best of 4 5:20
Wall balls 4:41 Copenhagen 2025 · best of 4 7:03
Runs (8 km) 34:26 Copenhagen 2025 · best of 4 41:47
Roxzone 3:40 Oslo 2026 · best of 4 7:23
How to read

Each station's best across Steven's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Oslo 2026, against 1,104 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Stevenedge = faster than everyone, centre = slowest

This chart shows where Steven sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 95% of the field), weakest on Ski (faster than 20%).

See the numbers
Part Steven: faster than
Ski 20%
Push 68%
Pull 86%
BBJ 95%
Row 61%
Carry 82%
Lunges 95%
Wall balls 89%
Roxzone 87%
Runs 91%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 20%
Sled push faster than 68%
Sled pull faster than 86%
Burpee broad jump faster than 95%
Row faster than 61%
Farmers carry faster than 82%
Sandbag lunges faster than 95%
Wall balls faster than 89%
Roxzone faster than 87%
Runs (8 km) faster than 91%

How much of the field Steven beat on each part of the race, at this race.Best: Burpee broad jump (faster than 95%); weakest: SkiErg (faster than 20%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 slower
Sled push 0:15 faster
Sled pull 0:49 faster
Burpee broad jump 1:58 faster
Row 0:04 faster
Farmers carry 0:22 faster
Sandbag lunges 1:37 faster
Wall balls 2:11 faster
Roxzone 1:16 faster
Runs (8 km) 8:00 faster

Steven's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:00 faster); weakest: SkiErg (0:17 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Steven against the typical Open Men finisher

Steven1:07:43
4:384:483:592:474:083:414:043:274:104:474:071:454:153:265:144:553:40
Typical Open Men1:23:49
5:164:314:473:025:064:305:065:255:184:515:102:075:115:036:247:064:56
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steven: 34:35 running, 29:35 at the stations and 3:40 in the roxzone; the longest station was the wall balls (4:55).Below, Typical Open Men: 42:18 running, 36:35 at the stations and 4:56 in the roxzone; the longest station was the wall balls (7:06).

See the numbers
Part Steven Typical Open Men
Run 1 4:38 5:16
SkiErg 4:48 4:31
Run 2 3:59 4:47
Sled push 2:47 3:02
Run 3 4:08 5:06
Sled pull 3:41 4:30
Run 4 4:04 5:06
Burpee broad jump 3:27 5:25
Run 5 4:10 5:18
Row 4:47 4:51
Run 6 4:07 5:10
Farmers carry 1:45 2:07
Run 7 4:15 5:11
Sandbag lunges 3:26 5:03
Run 8 5:14 6:24
Wall balls 4:55 7:06
Roxzone 3:40 4:56
Finish 1:07:43 1:24:57

The race in order, left to right. A wider block than the one below is slower than typical.

SkiErg cost 0:17 against the typical Open Men finisher at Oslo 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

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