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Athlete · Open Men · 60-64 · GBR GBR

Steve Bush

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www.roxtimes.com/athletes/steve-bush-7333f2cd

11 HYROX races over 2 seasons: 4 solo, 7 in a team with 4 partners.

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Best Open Men time1:32:13London ExCeL 2025
Best Open Men place3130thof 4,637 · New York 2026
Latest race1:28:48New York 2026 · Doubles Men with Carl Easton9:35 slower than Steve's best Doubles Men time (1:19:13)
Strongest part of the raceSled pullfaster than 51% of Open Men at London ExCeL 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:32:13London ExCeL 2025 · 4 racesDoubles Men1:19:13Stockholm 2025 · 7 races · with Carl Easton

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:34:001:38:001:42:001:46:00 best 1:32:13

This line shows the finish time of Steve Bush at each race, oldest on the left; lower is faster.The best was 1:32:13 at London ExCeL (Dec 2025); Steve Bush was 7:03 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Manchester Jan 2025 Open Men 1:49:01
London ExCeL Dec 2025 Open Men 1:32:13
London Olympia Mar 2026 Open Men 1:36:18
New York May 2026 Open Men 1:41:58

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 16:48 faster (1:49:01 to 1:32:13).

Every race

11 results at 10 races

Tap a result for its full report
New York 2026 28 May 2026 · 2 results
Race results
Open Men, 60-64 1:41:58 3130th of 4,637; 21st of 60 aged 60-64 49:26 40:48 11:50 Runs 49:26 · Stations 40:48 · Roxzone 11:50

3,130th of 4,637 Open Men (faster than 32%). Against the 140 who finished around 1:43:35: most time gained on sandbag lunges (2:18), most lost on the roxzone (3:25). Runs 5 to 8 took 4:23 more than runs 1 to 4 (them: 4:07 more).

Steve Bush at HYROX New York 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 4,637 Open Men finishers here who were slower on that part.
Part Time Typical here vs 4,637 Open Men here
Run 1: 5:32 5:15 faster than 36%
SkiErg: 4:36 4:36 faster than 50%
Run 2: 5:24 4:58 faster than 33%
Sled push: 3:04 3:08 faster than 54%
Run 3: 5:45 5:19 faster than 34%
Sled pull: 5:35 4:56 faster than 30%
Run 4: 5:52 5:20 faster than 32%
Burpee broad jump: 6:12 5:46 faster than 40%
Run 5: 6:08 5:37 faster than 35%
Row: 5:12 4:59 faster than 34%
Run 6: 6:09 5:29 faster than 30%
Farmers carry: 2:18 2:23 faster than 56%
Run 7: 6:21 5:27 faster than 25%
Sandbag lunges: 4:19 5:42 faster than 86%
Run 8: 8:18 7:07 faster than 31%
Wall balls: 9:32 7:40 faster than 28%
Roxzone: 11:50 7:00 faster than 7%
Runs (8 km) 49:26 45:00 faster than 33%
Stations (8) 40:48
Finish 1:41:58 1:32:38 3130th of 4,637 · faster than 32%

Full report for this race →This result as data (JSON)

Doubles Men, team 60-64, with Carl Easton 1:28:48 2080th of 3,151; 2nd of 10 aged 60-64 49:57 33:08 5:46 Runs 49:57 · Stations 33:08 · Roxzone 5:46

2,080th of 3,151 Doubles Men (faster than 34%). Against the 97 who finished around 1:28:22: most time gained on the roxzone (1:57), most lost on sandbag lunges (1:57). Runs 5 to 8 took 4:39 more than runs 1 to 4 (them: 3:38 more).

Steve Bush at HYROX New York 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,151 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,151 Doubles Men here
Run 1: 5:49 5:36 faster than 39%
SkiErg: 4:20 4:05 faster than 22%
Run 2: 5:21 5:14 faster than 43%
Sled push: 2:08 1:57 faster than 32%
Run 3: 5:43 5:33 faster than 43%
Sled pull: 3:49 3:17 faster than 24%
Run 4: 5:49 5:39 faster than 44%
Burpee broad jump: 4:10 3:14 faster than 17%
Run 5: 6:13 5:54 faster than 40%
Row: 4:30 4:36 faster than 61%
Run 6: 6:19 5:45 faster than 33%
Farmers carry: 1:50 1:52 faster than 55%
Run 7: 6:28 5:46 faster than 29%
Sandbag lunges: 6:05 3:50 faster than 3%
Run 8: 8:21 7:15 faster than 30%
Wall balls: 6:16 4:37 faster than 10%
Roxzone: 5:46 6:49 faster than 69%
Runs (8 km) 49:57 47:09 faster than 38%
Stations (8) 33:08
Finish 1:28:48 1:22:19 2080th of 3,151 · faster than 34%

Full report for this race →This result as data (JSON)

London Olympia 2026 24 Mar 2026
Race results
Open Men, 55-59 1:36:18 1956th of 2,650; 40th of 79 aged 55-59 46:50 42:57 6:37 Runs 46:50 · Stations 42:57 · Roxzone 6:37

1,956th of 2,650 Open Men (faster than 26%). Against the 80 who finished around 1:36:43: most time gained on wall balls (0:45), most lost on sandbag lunges (2:06). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 3:29 more).

Steve Bush at HYROX London Olympia 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,650 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,650 Open Men here
Run 1: 5:30 4:42 faster than 15%
SkiErg: 4:32 4:28 faster than 43%
Run 2: 5:25 4:34 faster than 17%
Sled push: 3:12 2:56 faster than 36%
Run 3: 5:31 4:52 faster than 23%
Sled pull: 4:13 4:24 faster than 56%
Run 4: 5:30 4:52 faster than 23%
Burpee broad jump: 6:30 5:35 faster than 32%
Run 5: 5:36 5:03 faster than 28%
Row: 4:50 4:48 faster than 48%
Run 6: 5:40 4:54 faster than 21%
Farmers carry: 2:53 2:13 faster than 16%
Run 7: 5:54 4:54 faster than 16%
Sandbag lunges: 8:21 5:16 faster than 5%
Run 8: 7:48 6:55 faster than 29%
Wall balls: 8:26 7:24 faster than 35%
Roxzone: 6:37 5:53 faster than 34%
Runs (8 km) 46:50 41:06 faster than 23%
Stations (8) 42:57
Finish 1:36:18 1:25:09 1956th of 2,650 · faster than 26%

Full report for this race →This result as data (JSON)

Katowice 2026 21 Feb 2026
Race results
Doubles Men, team 55-59, with Mathew Sales 1:28:12 312th of 349; 3rd of 3 aged 55-59 51:50 30:53 5:34 Runs 51:50 · Stations 30:53 · Roxzone 5:34

312th of 349 Doubles Men (faster than 10%).

Steve Bush at HYROX Katowice 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 349 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 349 Doubles Men here
Run 1: 6:46 5:12 faster than 8%
SkiErg: 4:24 3:59 faster than 7%
Run 2: 5:53 4:50 faster than 15%
Sled push: 1:56 1:38 faster than 10%
Run 3: 6:13 5:06 faster than 17%
Sled pull: 3:35 2:50 faster than 8%
Run 4: 6:17 5:09 faster than 15%
Burpee broad jump: 4:44 3:10 faster than 7%
Run 5: 6:35 5:18 faster than 16%
Row: 4:33 4:14 faster than 17%
Run 6: 6:35 5:12 faster than 11%
Farmers carry: 1:53 1:35 faster than 11%
Run 7: 6:39 5:12 faster than 10%
Sandbag lunges: 4:48 3:21 faster than 7%
Run 8: 6:56 5:29 faster than 13%
Wall balls: 5:00 4:00 faster than 13%
Roxzone: 5:34 3:57 faster than 13%
Runs (8 km) 51:50 41:52 faster than 12%
Stations (8) 30:53
Finish 1:28:12 1:11:02 312th of 349 · faster than 10%

Full report for this race →This result as data (JSON)

Stockholm 2025 18 Dec 2025
Race results
Doubles Men, team 55-59, with Carl Easton 1:19:13 669th of 945; 7th of 15 aged 55-59 42:17 30:07 6:53 Runs 42:17 · Stations 30:07 · Roxzone 6:53

669th of 945 Doubles Men (faster than 29%).

Steve Bush at HYROX Stockholm 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 945 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 945 Doubles Men here
Run 1: 4:44 4:43 faster than 49%
SkiErg: 4:05 3:55 faster than 29%
Run 2: 4:52 4:42 faster than 40%
Sled push: 1:51 1:38 faster than 23%
Run 3: 5:13 5:00 faster than 37%
Sled pull: 3:55 3:05 faster than 11%
Run 4: 5:21 5:00 faster than 33%
Burpee broad jump: 4:00 3:11 faster than 19%
Run 5: 5:26 5:11 faster than 38%
Row: 4:36 4:20 faster than 25%
Run 6: 5:27 5:07 faster than 33%
Farmers carry: 1:50 1:32 faster than 14%
Run 7: 5:21 5:05 faster than 38%
Sandbag lunges: 4:09 3:27 faster than 19%
Run 8: 5:58 5:24 faster than 28%
Wall balls: 5:41 4:28 faster than 12%
Roxzone: 6:53 6:55 faster than 51%
Runs (8 km) 42:17 40:17 faster than 38%
Stations (8) 30:07
Finish 1:19:13 1:13:10 669th of 945 · faster than 29%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025
Race results
Open Men, 55-59 1:32:13 3993rd of 5,554; 57th of 139 aged 55-59 37:35* 41:47* 12:55 Runs 37:35 · Stations 41:47 · Roxzone 12:55

3,993rd of 5,554 Open Men (faster than 28%). Against the 167 who finished around 1:31:11: most time gained on sled pull (0:34), most lost on the eight runs (1:22). Runs 5 to 8 took 4:03 more than runs 1 to 4 (them: 3:43 more).

Steve Bush at HYROX London ExCeL 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 5,554 Open Men finishers here who were slower on that part.
Part Time Typical here vs 5,554 Open Men here
Run 1: 3:27 3:13 faster than 32%
SkiErg: 5:03 4:50 faster than 27%
Run 2: 4:17 3:46 faster than 21%
Sled push: 2:58 2:48 faster than 38%
Run 3: 4:31 4:00 faster than 22%
Sled pull: 4:46 4:47 faster than 50%
Run 4: 4:33 4:02 faster than 23%
Burpee broad jump: 6:41 5:30 faster than 27%
Run 5: 4:45 4:09 faster than 21%
Row: 5:17 4:56 faster than 21%
Run 6: 4:35 4:04 faster than 23%
Farmers carry: 2:08 2:03 faster than 42%
Run 7: 4:48 4:05 faster than 17%
Sandbag lunges: 6:45 5:09 faster than 18%
Run 8: 6:43 5:55 faster than 27%
Wall balls: 8:09 7:20 faster than 37%
Roxzone: 12:55 11:44 faster than 31%
Runs (8 km) 37:35 33:23 faster than 23%
Stations (8) 41:47
Finish 1:32:13 1:23:09 3993rd of 5,554 · faster than 28%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025
Race results
Doubles Men, team 55-59, with carl easton 1:22:41 2000th of 2,466; 12th of 33 aged 55-59 44:32 31:35 6:39 Runs 44:32 · Stations 31:35 · Roxzone 6:39

2,000th of 2,466 Doubles Men (faster than 18%). Against the 73 who finished around 1:22:02: most time gained on the eight runs (1:05), most lost on sled pull (0:46). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 0:11 more).

Steve Bush at HYROX Birmingham 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,466 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,466 Doubles Men here
Run 1: 5:57 5:20 faster than 25%
SkiErg: 4:22 3:59 faster than 10%
Run 2: 5:04 4:32 faster than 24%
Sled push: 2:21 1:52 faster than 15%
Run 3: 5:28 4:51 faster than 23%
Sled pull: 4:24 3:13 faster than 6%
Run 4: 5:25 4:53 faster than 27%
Burpee broad jump: 4:04 3:07 faster than 15%
Run 5: 5:40 5:01 faster than 25%
Row: 4:37 4:25 faster than 29%
Run 6: 5:33 4:54 faster than 24%
Farmers carry: 1:47 1:37 faster than 26%
Run 7: 5:44 4:54 faster than 18%
Sandbag lunges: 4:30 3:24 faster than 10%
Run 8: 5:45 4:54 faster than 20%
Wall balls: 5:30 4:25 faster than 14%
Roxzone: 6:39 5:50 faster than 30%
Runs (8 km) 44:32 39:20 faster than 24%
Stations (8) 31:35
Finish 1:22:41 1:11:29 2000th of 2,466 · faster than 18%

Full report for this race →This result as data (JSON)

London 2025 3 May 2025
Race results
Doubles Men, team 50-59, with Matthew Sales 1:24:25 891st of 1,010; 28th of 37 aged 50-59 47:02 31:08 6:19 Runs 47:02 · Stations 31:08 · Roxzone 6:19

891st of 1,010 Doubles Men (faster than 11%). Against the 31 who finished around 1:25:47: most time gained on the eight runs (1:11), most lost on burpee broad jump (0:29). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 3:49 more).

Steve Bush at HYROX London 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,010 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,010 Doubles Men here
Run 1: 5:45 4:44 faster than 6%
SkiErg: 4:16 3:53 faster than 7%
Run 2: 5:18 4:30 faster than 12%
Sled push: 1:59 1:42 faster than 13%
Run 3: 5:22 4:48 faster than 21%
Sled pull: 3:23 2:54 faster than 21%
Run 4: 5:40 4:50 faster than 14%
Burpee broad jump: 4:26 2:59 faster than 5%
Run 5: 5:44 4:57 faster than 17%
Row: 4:49 4:22 faster than 10%
Run 6: 5:46 4:52 faster than 14%
Farmers carry: 2:08 1:37 faster than 4%
Run 7: 5:50 4:56 faster than 16%
Sandbag lunges: 4:30 3:28 faster than 13%
Run 8: 7:40 6:17 faster than 17%
Wall balls: 5:37 4:41 faster than 12%
Roxzone: 6:19 4:56 faster than 14%
Runs (8 km) 47:02 40:08 faster than 15%
Stations (8) 31:08
Finish 1:24:25 1:10:51 891st of 1,010 · faster than 11%

Full report for this race →This result as data (JSON)

Mechelen 2025 4 Apr 2025
Race results
Doubles Men, team 50-59, with Carl Easton 1:21:51 700th of 898; 15th of 26 aged 50-59 41:40 30:12 9:59† Runs 41:40 · Stations 30:12 · Roxzone 9:59

700th of 898 Doubles Men (faster than 22%).

Steve Bush at HYROX Mechelen 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 898 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 898 Doubles Men here
Run 1: 6:50 6:29 faster than 35%
SkiErg: 4:16 3:57 faster than 12%
Run 2: 4:31 4:20 faster than 37%
Sled push: 1:33 1:28 faster than 34%
Run 3: 4:55 4:39 faster than 34%
Sled pull: 3:46 3:08 faster than 17%
Run 4: 4:48 4:41 faster than 43%
Burpee broad jump: 3:50 3:19 faster than 24%
Run 5: 5:03 4:45 faster than 33%
Row: 4:29 4:24 faster than 41%
Run 6: 5:04 4:42 faster than 30%
Farmers carry: 1:52 1:36 faster than 18%
Run 7: 5:02 4:40 faster than 30%
Sandbag lunges: 4:07 3:26 faster than 19%
Run 8: 5:27 4:59 faster than 30%
Wall balls: 6:19 3:59 faster than 0%
Roxzone †: 9:59
Runs (8 km) 41:40 39:25 faster than 34%
Stations (8) 30:12
Finish 1:21:51 1:14:14 700th of 898 · faster than 22%

Full report for this race →This result as data (JSON)

Málaga 2025 23 Mar 2025
Race results
Doubles Men, team 50-59, with Matt Sales 1:26:10 964th of 1,076; 21st of 36 aged 50-59 46:56 31:49 7:29 Runs 46:56 · Stations 31:49 · Roxzone 7:29

964th of 1,076 Doubles Men (faster than 10%). Against the 32 who finished around 1:27:12: most time gained on the eight runs (1:48), most lost on burpee broad jump (0:53). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 2:44 more).

Steve Bush at HYROX Málaga 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,076 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,076 Doubles Men here
Run 1: 5:18 4:23 faster than 7%
SkiErg: 4:13 3:55 faster than 13%
Run 2: 5:31 4:45 faster than 13%
Sled push: 2:04 1:50 faster than 21%
Run 3: 5:37 5:05 faster than 24%
Sled pull: 3:49 3:02 faster than 15%
Run 4: 5:42 5:08 faster than 23%
Burpee broad jump: 4:47 3:02 faster than 4%
Run 5: 5:57 5:18 faster than 23%
Row: 4:50 4:31 faster than 20%
Run 6: 6:05 5:10 faster than 16%
Farmers carry: 2:07 1:37 faster than 5%
Run 7: 6:17 5:09 faster than 11%
Sandbag lunges: 5:00 3:28 faster than 5%
Run 8: 6:32 5:13 faster than 13%
Wall balls: 4:59 3:59 faster than 11%
Roxzone: 7:29 5:48 faster than 16%
Runs (8 km) 46:56 40:19 faster than 15%
Stations (8) 31:49
Finish 1:26:10 1:11:57 964th of 1,076 · faster than 10%

Full report for this race →This result as data (JSON)

Manchester 2025 24 Jan 2025
Race results
Open Men, 55-59 1:49:01 1102nd of 1,191; 19th of 22 aged 55-59 49:41 48:46 10:34 Runs 49:41 · Stations 48:46 · Roxzone 10:34

1,102nd of 1,191 Open Men (faster than 7%). Against the 35 who finished around 1:53:15: most time gained on the eight runs (2:24), most lost on sandbag lunges (0:24). Runs 5 to 8 took 4:28 more than runs 1 to 4 (them: 4:57 more).

Steve Bush at HYROX Manchester 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,191 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,191 Open Men here
Run 1: 6:15 3:28 faster than 0%
SkiErg: 4:42 4:18 faster than 10%
Run 2: 5:56 4:48 faster than 10%
Sled push: 2:41 2:39 faster than 47%
Run 3: 4:10 5:08 faster than 92%
Sled pull: 5:57 4:29 faster than 12%
Run 4: 6:16 5:12 faster than 15%
Burpee broad jump: 8:54 5:08 faster than 6%
Run 5: 6:45 5:20 faster than 11%
Row: 5:08 4:39 faster than 12%
Run 6: 6:37 5:16 faster than 11%
Farmers carry: 2:38 2:05 faster than 19%
Run 7: 6:44 5:15 faster than 9%
Sandbag lunges: 8:20 4:57 faster than 4%
Run 8: 6:59 5:23 faster than 13%
Wall balls: 10:26 6:28 faster than 9%
Roxzone: 10:34 6:28 faster than 5%
Runs (8 km) 49:41 40:12 faster than 12%
Stations (8) 48:46
Finish 1:49:01 1:22:18 1102nd of 1,191 · faster than 7%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Steve has done each station

Part Best Race Typical
SkiErg 4:32 London Olympia 2026 · best of 4 4:34
Sled push 2:41 Manchester 2025 · best of 4 3:04
Sled pull 4:13 London Olympia 2026 · best of 4 4:57
Burpee broad jump 6:12 New York 2026 · best of 4 5:38
Row 4:50 London Olympia 2026 · best of 4 4:53
Farmers carry 2:08 London ExCeL 2025 · best of 4 2:11
Sandbag lunges 4:19 New York 2026 · best of 4 5:20
Wall balls 8:09 London ExCeL 2025 · best of 4 7:03
Runs (8 km) 37:35 London ExCeL 2025 · best of 4 41:47
Roxzone 6:37 London Olympia 2026 · best of 4 7:23
How to read

Each station's best across Steve's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

London ExCeL 2025, against 5,554 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Steveedge = faster than everyone, centre = slowest

This chart shows where Steve sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 51% of the field), weakest on Lunges (faster than 18%).

See the numbers
Part Steve: faster than
Ski 28%
Push 39%
Pull 51%
BBJ 27%
Row 22%
Carry 43%
Lunges 18%
Wall balls 38%
Roxzone 32%
Runs 24%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 28%
Sled push faster than 39%
Sled pull faster than 51%
Burpee broad jump faster than 27%
Row faster than 22%
Farmers carry faster than 43%
Sandbag lunges faster than 18%
Wall balls faster than 38%
Roxzone faster than 32%
Runs (8 km) faster than 24%

How much of the field Steve beat on each part of the race, at this race.Best: Sled pull (faster than 51%); weakest: Sandbag lunges (faster than 18%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 slower
Sled push 0:10 slower
Sled pull 0:01 faster
Burpee broad jump 1:11 slower
Row 0:21 slower
Farmers carry 0:05 slower
Sandbag lunges 1:36 slower
Wall balls 0:49 slower
Roxzone 1:11 slower
Runs (8 km) 4:12 slower

Steve's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:01 faster); weakest: Runs (8 km) (4:12 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Steve against the typical Open Men finisher

Steve1:32:13
3:275:034:172:584:314:464:336:414:455:174:352:084:486:456:438:0912:55
Typical Open Men1:22:21
3:134:503:462:484:004:474:025:304:094:564:042:034:055:095:557:2011:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steve: 37:39 running, 41:47 at the stations and 12:55 in the roxzone; the longest station was the wall balls (8:09).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).

See the numbers
Part Steve Typical Open Men
Run 1 3:27 3:13
SkiErg 5:03 4:50
Run 2 4:17 3:46
Sled push 2:58 2:48
Run 3 4:31 4:00
Sled pull 4:46 4:47
Run 4 4:33 4:02
Burpee broad jump 6:41 5:30
Run 5 4:45 4:09
Row 5:17 4:56
Run 6 4:35 4:04
Farmers carry 2:08 2:03
Run 7 4:48 4:05
Sandbag lunges 6:45 5:09
Run 8 6:43 5:55
Wall balls 8:09 7:20
Roxzone 12:55 11:44
Finish 1:32:13 1:23:09

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 1:36 against the typical Open Men finisher at London ExCeL 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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