GBR Stephen Wilding
9 HYROX results (2 solo, 7 in a team) over 2 seasons. Personal bests: Pro Men 1:18:34 (Birmingham 2024) · Pro Doubles Men 0:59:47 (London 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Stephen Wilding, Kevin Wallwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:05:53 | top 47% 227/484 | 34:01 | 27:42 | 4:14 | splitsSkiErg3:53Sled push2:27Sled pull4:03Burpee broad jump2:57Row4:17Farmers carry1:50Sandbag lunges3:57Wall balls4:18Run 14:08Run 23:55Run 34:08Run 43:57Run 54:05Run 64:03Run 74:11Run 85:38Full report for this race → |
| Manchester 2026 23 Jan 2026team: Mark Wilding, Stephen Wildingwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:06:15 | top 47% 177/382 | 35:30 | 27:07 | 3:43 | splitsSkiErg3:52Sled push2:03Sled pull4:02Burpee broad jump2:49Row4:21Farmers carry1:49Sandbag lunges3:43Wall balls4:28Run 13:06Run 24:31Run 34:49Run 44:48Run 54:46Run 64:49Run 74:47Run 83:59Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Stephen Wilding, Mark Wildingwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:04:16 | top 42% 241/575 | 28:30* | 26:36* | 9:13 | splitsSkiErg4:13Sled push2:07Sled pull3:56Burpee broad jump2:31Row4:24Farmers carry1:47Sandbag lunges3:17Wall balls4:21Run 12:44Run 23:16Run 33:34Run 43:34Run 53:37Run 63:23Run 73:29Run 84:57Full report for this race → |
| Birmingham 2025 25 Oct 2025team: Stephen Wilding, Mark Wildingwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:04:27 | top 41% 124/304 | 33:49 | 25:57 | 4:45 | splitsSkiErg3:54Sled push2:37Sled pull3:59Burpee broad jump2:11Row4:17Farmers carry1:45Sandbag lunges3:01Wall balls4:13Run 14:33Run 23:54Run 34:18Run 44:10Run 54:24Run 64:06Run 74:09Run 84:18Full report for this race → |
| London 2025 2 May 2025team: Tristan Sargeaunt, Stephen Wildingwhat the whole field did → | Pro Doubles Men · team 40-49 | 0:59:47 | top 20% 46/236 | 32:09 | 23:50 | 3:54 | splitsSkiErg3:37Sled push1:43Sled pull3:14Burpee broad jump2:21Row3:54Farmers carry1:32Sandbag lunges2:55Wall balls4:34Run 13:55Run 23:39Run 33:56Run 43:48Run 53:52Run 63:51Run 73:55Run 85:16Full report for this race → |
| Málaga 2025 22 Mar 2025team: Stephen Wilding, Mark Wildingwhat the whole field did → | Pro Doubles Men · team 40-49 | 1:03:10 | top 31% 49/159 | 33:46 | 25:18 | 4:10 | splitsSkiErg3:51Sled push1:57Sled pull3:53Burpee broad jump2:14Row4:20Farmers carry1:44Sandbag lunges3:06Wall balls4:13Run 13:55Run 24:04Run 34:14Run 44:15Run 54:22Run 64:15Run 74:18Run 84:26Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Pro Men · 45-49 | 1:18:54 | 101st of 196 | 37:03 | 36:37 | 5:14 | splitsSkiErg4:09Sled push3:35Sled pull5:45Burpee broad jump3:45Row4:41Farmers carry2:09Sandbag lunges5:15Wall balls7:18Run 13:09Run 24:35Run 34:55Run 44:49Run 54:49Run 64:42Run 74:59Run 85:05Full report for this race → |
| London 2024 30 Nov 2024team: Stephen Wilding, Mark Wildingwhat the whole field did → | Pro Doubles Men · team 40-49 | 1:04:54 | top 32% 67/213 | 33:36 | 25:45 | 5:37 | splitsSkiErg3:52Sled push2:07Sled pull4:14Burpee broad jump2:24Row4:23Farmers carry1:46Sandbag lunges3:14Wall balls3:45Run 15:02Run 23:46Run 34:07Run 44:02Run 54:08Run 64:00Run 74:03Run 84:32Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Pro Men · 45-49 | 1:18:34 | top 42% 143/343 | 35:47 | 36:56 | 5:55 | splitsSkiErg4:16Sled push3:57Sled pull5:42Burpee broad jump3:33Row4:50Farmers carry2:31Sandbag lunges5:15Wall balls6:52Run 14:35Run 24:05Run 34:38Run 44:26Run 54:26Run 64:21Run 74:30Run 84:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2024, against 343 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:39 against the typical Pro Men finisher at Birmingham 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:18:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
