GER Steffen Dachtler
19 HYROX results (5 solo, 14 in a team) over 3 seasons. Personal bests: Open Men 1:03:57 (Stuttgart 2025) · Pro Men 1:08:30 (Karlsruhe 2025) · Pro Doubles Men 0:54:50 (Hamburg 2025) · Doubles Mixed 0:55:42 (Cologne 2025) · Doubles Men 0:54:57 (Stuttgart 2024).
1:03:57 best Open Men time · Stuttgart 2025 also raced Pro Men, Pro Doubles Men, Doubles Mixed, Doubles Men: each has its own best below
top 2% best Open Men place · New York 2025 27th of 1,865 Open Men finishers there
0:58:35 latest race · Rome 2026 3:45 slower than the best Pro Doubles Men time Pro Doubles Men with Dee Jackson
Farmers carry strongest segment · Stuttgart 2025 faster than 99% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:04:001:05:001:06:00 best 1:03:57
Each dot is one Open Men race. From the first Open Men race to the best: 1:00 faster (1:04:57 to 1:03:57).
1:09:001:10:001:11:00 best 1:08:30
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
0:55:000:56:000:57:000:58:000:59:001:00:00 best 0:54:50 best 0:54:50 · Hamburg
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:00:001:10:001:20:001:30:001:40:00 best 0:55:42 best 0:55:42 · Cologne
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report19 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 26 Sept 2026team: Dee Jackson, Steffen Dachtlerwhat the whole field did → | Pro Doubles Men · team 35-39 | 0:58:35 | top 18% 50/292 | 32:13 | 22:10 | 4:18 | splitsSkiErg3:36Sled push1:58Sled pull3:00Burpee broad jump2:03Row3:58Farmers carry1:21Sandbag lunges2:49Wall balls3:25Run 15:03Run 23:39Run 33:58Run 43:53Run 53:43Run 63:51Run 73:56Run 84:14Full report for this race → |
| Berlin May 2026 30 May 2026team: Steffen Dachtler, Angela Lanzwhat the whole field did → | Doubles Mixed · team 40-44 | 0:59:22 | top 2% 50/3,616 | 27:19* | 22:24* | — | splitsSkiErg3:50Sled push1:53Sled pull2:31Burpee broad jump2:22Row4:13Farmers carry1:22Sandbag lunges2:33Wall balls3:40Run 12:46Run 23:10Run 33:18Run 43:18Run 53:20Run 63:27Run 73:25Run 84:39Full report for this race → |
| Berlin May 2026 23 May 2026what the whole field did → | Open Men · 35-39 | 1:04:25 | top 3% 123/4,143 | 27:56* | 26:28* | 10:05 | splitsSkiErg4:13Sled push2:26Sled pull3:03Burpee broad jump3:37Row4:12Farmers carry1:26Sandbag lunges3:42Wall balls3:49Run 12:35Run 22:55Run 33:11Run 43:24Run 53:24Run 63:22Run 73:45Run 85:23Full report for this race → |
| Lisbon 2026 2 May 2026team: Steffen Dachtler, Tobias Hesslingwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:00:25 | top 16% 44/279 | 32:28 | 24:01 | 3:59 | splitsSkiErg3:37Sled push2:09Sled pull3:54Burpee broad jump2:31Row4:06Farmers carry1:32Sandbag lunges2:28Wall balls3:44Run 12:56Run 23:51Run 34:20Run 44:07Run 54:28Run 64:24Run 74:06Run 84:19Full report for this race → |
| Cologne 2026 18 Apr 2026team: Natalia Wisniewska, Steffen Dachtlerwhat the whole field did → | Doubles Mixed · team 35-39 | 1:01:39 | top 2% 28/1,438 | 35:26 | 22:10 | 4:07 | splitsSkiErg3:55Sled push1:53Sled pull2:32Burpee broad jump2:32Row4:18Farmers carry1:08Sandbag lunges2:28Wall balls3:24Run 13:12Run 24:20Run 34:47Run 44:41Run 54:50Run 64:41Run 74:52Run 84:07Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Steffen Dachtler, Madlen Kanterwhat the whole field did → | Doubles Mixed · team 40-44 | 1:43:43 | 1383rd of 1,468 | 1:06:39 | 26:57 | 10:10 | splitsSkiErg4:08Sled push2:14Sled pull3:36Burpee broad jump2:54Row4:39Farmers carry2:18Sandbag lunges3:00Wall balls4:08Run 16:56Run 27:55Run 38:12Run 48:18Run 58:26Run 68:36Run 78:48Run 89:31Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:09:17 | top 17% 41/254 | 33:10 | 31:30 | 4:41 | splitsSkiErg4:14Sled push4:19Sled pull4:48Burpee broad jump3:31Row4:22Farmers carry1:22Sandbag lunges4:03Wall balls4:51Run 13:16Run 23:57Run 34:06Run 44:13Run 54:34Run 64:18Run 74:16Run 84:33Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Tobias Hessling, Steffen Dachtlerwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:00:04 | top 24% 136/575 | 27:16* | 24:03* | 8:48 | splitsSkiErg3:57Sled push2:13Sled pull3:44Burpee broad jump2:14Row4:05Farmers carry1:19Sandbag lunges2:50Wall balls3:41Run 12:30Run 23:13Run 33:22Run 43:22Run 53:24Run 63:23Run 73:29Run 84:36Full report for this race → |
| Stuttgart 2025 1 Nov 2025what the whole field did → | Open Men · 35-39 | 1:03:57 | top 2% 22/1,171 | 30:00 | 27:28 | 6:33 | splitsSkiErg4:04Sled push2:32Sled pull3:35Burpee broad jump3:52Row4:24Farmers carry1:19Sandbag lunges3:19Wall balls4:23Run 13:34Run 23:28Run 33:39Run 43:41Run 53:46Run 63:52Run 73:48Run 84:15Full report for this race → |
| Hamburg 2025 5 Oct 2025team: Steffen Dachtler, Lukas Storathwhat the whole field did → | Pro Doubles Men · team 40-44 | 0:54:50 | 10th of 312 | 28:39 | 21:46 | 4:29 | splitsSkiErg3:30Sled push1:57Sled pull3:19Burpee broad jump2:08Row3:50Farmers carry1:10Sandbag lunges2:30Wall balls3:22Run 14:00Run 23:21Run 33:28Run 43:31Run 53:30Run 63:35Run 73:35Run 83:43Full report for this race → |
| New York 2025 31 May 2025what the whole field did → | Open Men · 35-39 | 1:04:57 | top 2% 27/1,865 | 34:52 | 24:52 | 5:17 | splitsSkiErg4:04Sled push1:50Sled pull2:50Burpee broad jump3:07Row4:26Farmers carry1:21Sandbag lunges3:18Wall balls3:56Run 13:53Run 23:54Run 34:07Run 44:16Run 54:21Run 64:23Run 74:19Run 85:43Full report for this race → |
| Berlin May 2025 17 May 2025team: Steffen Dachtler, Tobias Hesslingwhat the whole field did → | Pro Doubles Men · team 30-39 | 0:57:52 | top 12% 42/361 | 29:05 | 22:55 | 5:56 | splitsSkiErg3:36Sled push1:57Sled pull3:20Burpee broad jump2:18Row3:53Farmers carry1:25Sandbag lunges2:53Wall balls3:33Run 12:53Run 23:27Run 33:35Run 43:36Run 53:44Run 63:39Run 73:41Run 84:35Full report for this race → |
| Berlin May 2025 16 May 2025team: Eleni Frommann, Steffen Dachtlerwhat the whole field did → | Doubles Mixed · team 30-39 | 1:09:53 | top 32% 450/1,421 | 38:39 | 23:29 | 7:49 | splitsSkiErg3:55Sled push2:03Sled pull2:44Burpee broad jump2:34Row4:13Farmers carry1:14Sandbag lunges2:51Wall balls3:55Run 13:24Run 24:41Run 34:52Run 44:58Run 54:42Run 64:59Run 74:57Run 86:10Full report for this race → |
| Cologne 2025 12 Apr 2025team: Linda Meier, Steffen Dachtlerwhat the whole field did → | Doubles Mixed · team 30-39 | 0:55:42 | 3rd of 1,397 | 29:52 | 22:17 | 3:33 | splitsSkiErg3:43Sled push1:31Sled pull2:27Burpee broad jump2:44Row4:08Farmers carry1:23Sandbag lunges2:47Wall balls3:34Run 13:49Run 23:31Run 33:36Run 43:39Run 53:41Run 63:34Run 73:43Run 84:19Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Pro Men · 30-34 | 1:08:30 | top 16% 29/184 | 34:57 | 29:31 | 4:06 | splitsSkiErg3:57Sled push2:43Sled pull4:52Burpee broad jump3:53Row4:13Farmers carry1:23Sandbag lunges3:36Wall balls4:54Run 12:46Run 24:09Run 34:25Run 44:30Run 54:41Run 64:35Run 74:46Run 85:09Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Steffen Dachtler, Jennifer Nikolauswhat the whole field did → | Doubles Mixed · team 30-39 | 0:57:29 | top 2% 13/861 | 31:33 | 21:44 | 4:17 | splitsSkiErg3:57Sled push1:28Sled pull2:27Burpee broad jump2:27Row4:14Farmers carry1:17Sandbag lunges2:22Wall balls3:32Run 13:21Run 23:50Run 33:56Run 43:59Run 54:06Run 63:58Run 74:06Run 84:19Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Steffen Dachtler, Florian Kowalczykwhat the whole field did → | Pro Doubles Men · team 30-39 | 0:59:02 | top 11% 12/119 | 31:00 | 23:07 | 5:00 | splitsSkiErg3:43Sled push1:44Sled pull3:12Burpee broad jump2:23Row4:05Farmers carry1:20Sandbag lunges2:57Wall balls3:43Run 13:47Run 23:47Run 33:54Run 43:45Run 53:48Run 63:55Run 73:55Run 84:13Full report for this race → |
| Amsterdam 2024 12 Oct 2024team: Steffen Dachtler, Marcel Winklerwhat the whole field did → | Pro Doubles Men · team 30-39 | 0:59:13 | 8th of 178 | 32:30 | 23:02 | 3:45 | splitsSkiErg3:29Sled push1:41Sled pull3:18Burpee broad jump2:29Row3:55Farmers carry1:24Sandbag lunges2:45Wall balls4:01Run 12:38Run 24:02Run 34:15Run 44:19Run 54:11Run 64:21Run 74:20Run 84:27Full report for this race → |
| Stuttgart 2024 27 Sept 2024team: Steffen Dachtler, Julian Krügerwhat the whole field did → | Doubles Men · team 30-39 | 0:54:57 | 6th of 308 | 30:54 | 19:48 | 4:20 | splitsSkiErg3:34Sled push1:28Sled pull2:08Burpee broad jump1:58Row3:51Farmers carry1:02Sandbag lunges2:19Wall balls3:28Run 13:53Run 23:44Run 33:44Run 43:53Run 53:55Run 63:54Run 74:00Run 83:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Open Men race
Full race report →Stuttgart 2025, against 1,171 Open Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 96%
Sled push faster than 71%
Sled pull faster than 94%
Burpee broad jump faster than 92%
Row faster than 90%
Farmers carry faster than 99%
Sandbag lunges faster than 97%
Wall balls faster than 99%
Roxzone faster than 98%
Runs (8 km) faster than 97%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:24 faster
Sled push 0:17 faster
Sled pull 1:08 faster
Burpee broad jump 1:37 faster
Row 0:22 faster
Farmers carry 0:47 faster
Sandbag lunges 1:55 faster
Wall balls 3:02 faster
Roxzone 3:12 faster
Runs (8 km) 8:57 faster
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steffen against the typical Open Men finisher
Steffen1:03:57
Typical Open Men1:25:33
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:03:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
