Stacey Kouwijzer
18 HYROX races over 3 seasons: 8 solo, 10 in a team with 7 partners. 1 win and 3 podium finishes, 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stacey Kouwijzer at each race, oldest on the left; lower is faster.The best was 1:28:19 at Maastricht (Feb 2025); Stacey Kouwijzer was 6:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Open Women | 1:36:01 |
| Maastricht | Feb 2025 | Open Women | 1:28:19 |
| Maastricht | Sep 2025 | Open Women | 1:32:39 |
| Mechelen | Mar 2026 | Open Women | 1:32:38 |
| budapest | Oct 2026 | Open Women | 1:29:14 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 7:42 faster (1:36:01 to 1:28:19).
This line shows the finish time of Stacey Kouwijzer at each race, oldest on the left; lower is faster.The best was 1:37:59 at Rotterdam (Feb 2025); Stacey Kouwijzer was 13:09 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Pro Women | 1:37:59 |
| Mechelen | Apr 2025 | Pro Women | 1:39:26 |
| Amsterdam | Jan 2026 | Pro Women | 1:51:08 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Stacey Kouwijzer at each race, oldest on the left; lower is faster.The best was 1:13:01 at Maastricht (Sep 2026); Stacey Kouwijzer was 2:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Mixed | 1:15:21 |
| Utrecht | Nov 2025 | Doubles Mixed | 1:16:05 |
| Rotterdam | Apr 2026 | Doubles Mixed | 1:14:59 |
| Maastricht | Sep 2026 | Doubles Mixed | 1:13:01 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Stacey Kouwijzer at each race, oldest on the left; lower is faster.The best was 1:05:00 at Mechelen (Mar 2026); Stacey Kouwijzer was 3:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Relay Women | 1:08:52 |
| Ghent | Dec 2025 | Relay Women | 1:13:13 |
| Mechelen | Mar 2026 | Relay Women | 1:05:00 |
Each dot is one Relay Women race; click one for that race's report. Not enough complete, clean Relay Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Stacey Kouwijzer at each race, oldest on the left; lower is faster.The best was 1:19:22 at Heerenveen (May 2025); Stacey Kouwijzer was 1:05 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Pro Doubles Women | 1:19:22 |
| Heerenveen | May 2026 | Pro Doubles Women | 1:20:27 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
18 results at 15 races
150th of 389 Open Women (faster than 61%).
| Part | Time | Typical here | vs 389 Open Women here |
|---|---|---|---|
| Run 1: | 5:31 | 5:29 | faster than 47% |
| SkiErg: | 5:08 | 5:20 | faster than 70% |
| Run 2: | 5:23 | 5:28 | faster than 54% |
| Sled push: | 3:10 | 3:06 | faster than 46% |
| Run 3: | 5:31 | 5:47 | faster than 62% |
| Sled pull: | 4:12 | 5:33 | faster than 93% |
| Run 4: | 5:40 | 5:45 | faster than 54% |
| Burpee broad jump: | 6:14 | 6:30 | faster than 55% |
| Run 5: | 5:52 | 5:48 | faster than 48% |
| Row: | 5:30 | 5:43 | faster than 67% |
| Run 6: | 5:54 | 5:43 | faster than 41% |
| Farmers carry: | 2:07 | 2:14 | faster than 63% |
| Run 7: | 5:49 | 5:42 | faster than 43% |
| Sandbag lunges: | 4:28 | 4:51 | faster than 62% |
| Run 8: | 6:09 | 6:06 | faster than 47% |
| Wall balls: | 6:22 | 6:33 | faster than 55% |
| Roxzone: | 6:22 | 7:42 | faster than 74% |
| Runs (8 km) | 45:46 | 45:46 | faster than 50% |
| Stations (8) | 37:11 | ||
| Finish | 1:29:14 | 1:33:46 | 150th of 389 · faster than 61% |
273rd of 1,366 Doubles Mixed (faster than 80%). Against the 41 who finished around 1:13:05: most time gained on the roxzone (0:31), most lost on the eight runs (2:11). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 2:21 more).
| Part | Time | Typical here | vs 1,366 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:04 | 4:18 | faster than 61% |
| SkiErg: | 3:59 | 4:16 | faster than 88% |
| Run 2: | 5:09 | 5:31 | faster than 65% |
| Sled push: | 1:44 | 2:03 | faster than 89% |
| Run 3: | 5:13 | 5:45 | faster than 74% |
| Sled pull: | 3:02 | 3:48 | faster than 89% |
| Run 4: | 5:20 | 5:48 | faster than 69% |
| Burpee broad jump: | 2:59 | 3:46 | faster than 84% |
| Run 5: | 5:32 | 5:54 | faster than 65% |
| Row: | 4:20 | 4:50 | faster than 93% |
| Run 6: | 5:24 | 5:52 | faster than 69% |
| Farmers carry: | 1:42 | 1:51 | faster than 74% |
| Run 7: | 5:30 | 5:53 | faster than 65% |
| Sandbag lunges: | 3:15 | 4:05 | faster than 85% |
| Run 8: | 5:44 | 6:14 | faster than 68% |
| Wall balls: | 4:08 | 4:28 | faster than 67% |
| Roxzone: | 6:04 | 7:50 | faster than 87% |
| Runs (8 km) | 41:52 | 45:16 | faster than 68% |
| Stations (8) | 25:09 | ||
| Finish | 1:13:01 | 1:22:42 | 273rd of 1,366 · faster than 80% |
131st of 231 Pro Doubles Women (faster than 43%).
| Part | Time | Typical here | vs 231 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:05 | 4:48 | faster than 37% |
| SkiErg: | 4:15 | 4:24 | faster than 71% |
| Run 2: | 5:04 | 5:00 | faster than 46% |
| Sled push: | 2:13 | 2:25 | faster than 75% |
| Run 3: | 5:16 | 5:20 | faster than 52% |
| Sled pull: | 3:48 | 3:49 | faster than 51% |
| Run 4: | 5:15 | 5:16 | faster than 52% |
| Burpee broad jump: | 4:00 | 3:39 | faster than 36% |
| Run 5: | 5:18 | 5:19 | faster than 50% |
| Row: | 4:58 | 4:50 | faster than 37% |
| Run 6: | 5:22 | 5:20 | faster than 47% |
| Farmers carry: | 2:22 | 1:54 | faster than 7% |
| Run 7: | 5:31 | 5:21 | faster than 43% |
| Sandbag lunges: | 4:45 | 3:57 | faster than 20% |
| Run 8: | 5:52 | 5:38 | faster than 44% |
| Wall balls: | 4:05 | 4:05 | faster than 52% |
| Roxzone: | 7:26 | 7:20 | faster than 48% |
| Runs (8 km) | 42:39 | 42:20 | faster than 47% |
| Stations (8) | 30:26 | ||
| Finish | 1:20:27 | 1:18:49 | 131st of 231 · faster than 43% |
499th of 2,213 Doubles Mixed (faster than 77%). Against the 68 who finished around 1:15:52: most time gained on the roxzone (0:43), most lost on the eight runs (0:45). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 2,213 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:11 | 5:40 | faster than 71% |
| SkiErg: | 4:12 | 4:33 | faster than 89% |
| Run 2: | 5:04 | 5:22 | faster than 63% |
| Sled push: | 1:42 | 1:57 | faster than 82% |
| Run 3: | 5:20 | 5:40 | faster than 67% |
| Sled pull: | 2:57 | 3:41 | faster than 89% |
| Run 4: | 5:17 | 5:44 | faster than 70% |
| Burpee broad jump: | 3:43 | 3:48 | faster than 53% |
| Run 5: | 5:29 | 5:48 | faster than 65% |
| Row: | 4:28 | 4:50 | faster than 85% |
| Run 6: | 5:27 | 5:44 | faster than 64% |
| Farmers carry: | 1:40 | 1:49 | faster than 73% |
| Run 7: | 5:28 | 5:48 | faster than 66% |
| Sandbag lunges: | 3:49 | 4:06 | faster than 63% |
| Run 8: | 5:51 | 6:36 | faster than 75% |
| Wall balls: | 3:59 | 4:41 | faster than 83% |
| Roxzone: | 5:29 | 7:01 | faster than 87% |
| Runs (8 km) | 43:04 | 46:31 | faster than 69% |
| Stations (8) | 26:30 | ||
| Finish | 1:14:59 | 1:23:41 | 499th of 2,213 · faster than 77% |
606th of 1,245 Open Women (faster than 51%).
| Part | Time | Typical here | vs 1,245 Open Women here |
|---|---|---|---|
| Run 1: | 4:48 | 4:14 | faster than 20% |
| SkiErg: | 4:57 | 5:08 | faster than 72% |
| Run 2: | 5:32 | 5:19 | faster than 39% |
| Sled push: | 2:36 | 2:32 | faster than 44% |
| Run 3: | 5:38 | 5:30 | faster than 42% |
| Sled pull: | 4:04 | 5:01 | faster than 86% |
| Run 4: | 5:51 | 5:36 | faster than 35% |
| Burpee broad jump: | 7:43 | 6:44 | faster than 32% |
| Run 5: | 6:04 | 5:43 | faster than 35% |
| Row: | 4:57 | 5:20 | faster than 87% |
| Run 6: | 5:58 | 5:36 | faster than 32% |
| Farmers carry: | 2:06 | 2:11 | faster than 58% |
| Run 7: | 5:57 | 5:32 | faster than 30% |
| Sandbag lunges: | 5:07 | 5:00 | faster than 45% |
| Run 8: | 6:16 | 6:06 | faster than 43% |
| Wall balls: | 6:40 | 6:27 | faster than 45% |
| Roxzone: | 8:31 | 8:36 | faster than 52% |
| Runs (8 km) | 46:00 | 43:44 | faster than 35% |
| Stations (8) | 38:10 | ||
| Finish | 1:32:38 | 1:33:17 | 606th of 1,245 · faster than 51% |
218th of 227 Pro Women (faster than 3%).
| Part | Time | Typical here | vs 227 Pro Women here |
|---|---|---|---|
| Run 1: | 4:33 | 3:44 | faster than 6% |
| SkiErg: | 5:01 | 4:44 | faster than 19% |
| Run 2: | 5:38 | 4:40 | faster than 10% |
| Sled push: | 4:32 | 3:46 | faster than 15% |
| Run 3: | 5:48 | 4:56 | faster than 15% |
| Sled pull: | 8:26 | 5:25 | faster than 4% |
| Run 4: | 6:07 | 4:57 | faster than 8% |
| Burpee broad jump: | 9:18 | 4:56 | faster than 1% |
| Run 5: | 6:15 | 5:02 | faster than 9% |
| Row: | 5:09 | 4:58 | faster than 29% |
| Run 6: | 6:21 | 4:59 | faster than 7% |
| Farmers carry: | 2:43 | 2:16 | faster than 27% |
| Run 7: | 6:25 | 4:59 | faster than 8% |
| Sandbag lunges: | 9:38 | 4:51 | faster than 1% |
| Run 8: | 7:00 | 5:32 | faster than 11% |
| Wall balls: | 10:18 | 5:58 | faster than 3% |
| Roxzone: | 8:04 | 6:04 | faster than 14% |
| Runs (8 km) | 48:04 | 39:14 | faster than 9% |
| Stations (8) | 55:05 | ||
| Finish | 1:51:08 | 1:22:31 | 218th of 227 · faster than 3% |
233rd of 1,083 Doubles Mixed (faster than 78%). Against the 32 who finished around 1:15:27: most time gained on sled pull (0:40), most lost on the eight runs (1:29). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:27 less).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:22 | 5:31 | faster than 57% |
| SkiErg: | 3:56 | 4:15 | faster than 92% |
| Run 2: | 5:39 | 5:53 | faster than 62% |
| Sled push: | 2:14 | 2:32 | faster than 76% |
| Run 3: | 5:43 | 6:15 | faster than 72% |
| Sled pull: | 2:51 | 3:50 | faster than 94% |
| Run 4: | 5:51 | 6:15 | faster than 67% |
| Burpee broad jump: | 3:21 | 3:47 | faster than 71% |
| Run 5: | 5:50 | 6:24 | faster than 73% |
| Row: | 4:27 | 4:44 | faster than 82% |
| Run 6: | 6:05 | 6:20 | faster than 62% |
| Farmers carry: | 2:04 | 1:56 | faster than 35% |
| Run 7: | 6:11 | 6:21 | faster than 57% |
| Sandbag lunges: | 3:24 | 3:57 | faster than 76% |
| Run 8: | 4:24 | 5:13 | faster than 77% |
| Wall balls: | 4:15 | 4:42 | faster than 72% |
| Roxzone: | 4:34 | 5:33 | faster than 80% |
| Runs (8 km) | 45:02 | 48:24 | faster than 69% |
| Stations (8) | 26:32 | ||
| Finish | 1:16:05 | 1:24:21 | 233rd of 1,083 · faster than 78% |
391st of 939 Open Women (faster than 58%).
| Part | Time | Typical here | vs 939 Open Women here |
|---|---|---|---|
| Run 1: | 5:59 | 5:30 | faster than 27% |
| SkiErg: | 5:03 | 5:07 | faster than 59% |
| Run 2: | 5:41 | 5:30 | faster than 41% |
| Sled push: | 2:19 | 2:31 | faster than 66% |
| Run 3: | 5:48 | 5:44 | faster than 47% |
| Sled pull: | 5:20 | 5:44 | faster than 65% |
| Run 4: | 5:51 | 5:51 | faster than 49% |
| Burpee broad jump: | 7:39 | 6:50 | faster than 35% |
| Run 5: | 6:07 | 6:06 | faster than 49% |
| Row: | 5:02 | 5:22 | faster than 82% |
| Run 6: | 5:59 | 5:55 | faster than 47% |
| Farmers carry: | 1:58 | 2:12 | faster than 78% |
| Run 7: | 5:56 | 5:52 | faster than 47% |
| Sandbag lunges: | 4:54 | 5:06 | faster than 57% |
| Run 8: | 6:12 | 6:33 | faster than 60% |
| Wall balls: | 5:50 | 7:03 | faster than 76% |
| Roxzone: | 7:09 | 8:04 | faster than 69% |
| Runs (8 km) | 47:30 | 47:12 | faster than 48% |
| Stations (8) | 38:05 | ||
| Finish | 1:32:39 | 1:35:47 | 391st of 939 · faster than 58% |
31st of 69 Pro Doubles Women (faster than 55%).
| Part | Time | Typical here | vs 69 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:07 | 4:43 | faster than 35% |
| SkiErg: | 4:26 | 4:23 | faster than 44% |
| Run 2: | 5:07 | 5:01 | faster than 42% |
| Sled push: | 2:08 | 2:11 | faster than 57% |
| Run 3: | 5:16 | 5:15 | faster than 48% |
| Sled pull: | 3:51 | 4:28 | faster than 79% |
| Run 4: | 5:22 | 5:13 | faster than 42% |
| Burpee broad jump: | 3:57 | 3:50 | faster than 44% |
| Run 5: | 5:19 | 5:16 | faster than 47% |
| Row: | 4:39 | 4:54 | faster than 85% |
| Run 6: | 5:24 | 5:15 | faster than 47% |
| Farmers carry: | 1:56 | 1:57 | faster than 52% |
| Run 7: | 5:21 | 5:23 | faster than 52% |
| Sandbag lunges: | 4:41 | 3:59 | faster than 13% |
| Run 8: | 5:36 | 5:41 | faster than 52% |
| Wall balls: | 3:57 | 4:05 | faster than 58% |
| Roxzone: | 7:24 | 7:50 | faster than 61% |
| Runs (8 km) | 42:28 | 41:44 | faster than 45% |
| Stations (8) | 29:35 | ||
| Finish | 1:19:22 | 1:20:23 | 31st of 69 · faster than 55% |
65th of 77 Pro Women (faster than 15%).
| Part | Time | Typical here | vs 77 Pro Women here |
|---|---|---|---|
| Run 1: | 7:09 | 6:14 | faster than 9% |
| SkiErg: | 5:06 | 4:47 | faster than 11% |
| Run 2: | 4:43 | 4:19 | faster than 19% |
| Sled push: | 3:33 | 3:18 | faster than 34% |
| Run 3: | 4:49 | 4:30 | faster than 27% |
| Sled pull: | 7:58 | 6:23 | faster than 15% |
| Run 4: | 5:04 | 4:34 | faster than 11% |
| Burpee broad jump: | 7:35 | 5:14 | faster than 9% |
| Run 5: | 5:07 | 4:38 | faster than 14% |
| Row: | 5:07 | 5:02 | faster than 40% |
| Run 6: | 5:07 | 4:36 | faster than 17% |
| Farmers carry: | 2:06 | 2:40 | faster than 82% |
| Run 7: | 5:13 | 4:33 | faster than 12% |
| Sandbag lunges: | 7:44 | 5:06 | faster than 5% |
| Run 8: | 5:38 | 5:03 | faster than 20% |
| Wall balls: | 6:46 | 5:48 | faster than 23% |
| Roxzone †: | 10:41 | ||
| Runs (8 km) | 42:50 | 38:09 | faster than 14% |
| Stations (8) | 45:55 | ||
| Finish | 1:39:26 | 1:26:27 | 65th of 77 · faster than 15% |
82nd of 111 Pro Women (faster than 26%).
| Part | Time | Typical here | vs 111 Pro Women here |
|---|---|---|---|
| Run 1: | 5:58 | 5:09 | faster than 14% |
| SkiErg: | 5:07 | 4:42 | faster than 14% |
| Run 2: | 5:42 | 5:00 | faster than 22% |
| Sled push: | 3:57 | 3:33 | faster than 28% |
| Run 3: | 5:46 | 5:14 | faster than 27% |
| Sled pull: | 6:20 | 6:29 | faster than 54% |
| Run 4: | 5:44 | 5:22 | faster than 29% |
| Burpee broad jump: | 7:31 | 5:37 | faster than 18% |
| Run 5: | 5:49 | 5:25 | faster than 31% |
| Row: | 5:09 | 5:00 | faster than 34% |
| Run 6: | 5:50 | 5:20 | faster than 28% |
| Farmers carry: | 2:12 | 2:36 | faster than 75% |
| Run 7: | 5:47 | 5:22 | faster than 32% |
| Sandbag lunges: | 7:00 | 5:25 | faster than 19% |
| Run 8: | 6:12 | 5:50 | faster than 37% |
| Wall balls: | 7:00 | 5:48 | faster than 21% |
| Roxzone: | 7:03 | 6:24 | faster than 37% |
| Runs (8 km) | 46:44 | 42:30 | faster than 31% |
| Stations (8) | 44:16 | ||
| Finish | 1:37:59 | 1:28:21 | 82nd of 111 · faster than 26% |
276th of 638 Open Women (faster than 56%).
| Part | Time | Typical here | vs 638 Open Women here |
|---|---|---|---|
| Run 1: | 7:43 | 7:18 | faster than 35% |
| SkiErg: | 5:03 | 5:02 | faster than 50% |
| Run 2: | 5:07 | 5:10 | faster than 52% |
| Sled push: | 2:05 | 2:21 | faster than 74% |
| Run 3: | 5:14 | 5:21 | faster than 55% |
| Sled pull: | 4:25 | 4:53 | faster than 72% |
| Run 4: | 5:25 | 5:24 | faster than 49% |
| Burpee broad jump: | 7:32 | 6:27 | faster than 30% |
| Run 5: | — | ||
| Row: | 4:57 | 5:16 | faster than 81% |
| Run 6: | 5:27 | 5:27 | faster than 50% |
| Farmers carry: | 2:03 | 2:03 | faster than 51% |
| Run 7: | 5:24 | 5:26 | faster than 51% |
| Sandbag lunges: | 5:03 | 4:41 | faster than 39% |
| Run 8: | 5:32 | 5:37 | faster than 53% |
| Wall balls: | 4:57 | 5:38 | faster than 72% |
| Roxzone: | 6:10 | 7:12 | faster than 74% |
| Runs (8 km) | 39:52 | 39:43 | faster than 49% |
| Stations (8) | 36:05 | ||
| Finish | 1:28:19 | 1:30:30 | 276th of 638 · faster than 56% |
388th of 747 Open Women (faster than 48%).
| Part | Time | Typical here | vs 747 Open Women here |
|---|---|---|---|
| Run 1: | 5:09 | 4:43 | faster than 28% |
| SkiErg: | 5:05 | 5:05 | faster than 52% |
| Run 2: | 5:45 | 5:32 | faster than 39% |
| Sled push: | 2:32 | 2:51 | faster than 74% |
| Run 3: | 5:55 | 5:48 | faster than 43% |
| Sled pull: | 6:15 | 6:22 | faster than 53% |
| Run 4: | 6:06 | 5:51 | faster than 38% |
| Burpee broad jump: | 8:25 | 6:40 | faster than 22% |
| Run 5: | 6:13 | 6:01 | faster than 40% |
| Row: | 5:19 | 5:20 | faster than 54% |
| Run 6: | 6:22 | 5:56 | faster than 32% |
| Farmers carry: | 2:05 | 2:13 | faster than 63% |
| Run 7: | 6:11 | 5:57 | faster than 39% |
| Sandbag lunges: | 5:17 | 4:58 | faster than 41% |
| Run 8: | 7:08 | 6:41 | faster than 37% |
| Wall balls: | 5:19 | 6:39 | faster than 80% |
| Roxzone: | 7:04 | 7:43 | faster than 65% |
| Runs (8 km) | 48:46 | 46:46 | faster than 38% |
| Stations (8) | 40:17 | ||
| Finish | 1:36:01 | 1:35:33 | 388th of 747 · faster than 48% |
256th of 994 Doubles Mixed (faster than 74%). Against the 32 who finished around 1:15:09: most time gained on sled pull (0:29), most lost on the eight runs (1:07). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 2:19 more).
| Part | Time | Typical here | vs 994 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:22 | 4:16 | faster than 44% |
| SkiErg: | 4:00 | 4:11 | faster than 77% |
| Run 2: | 5:44 | 5:55 | faster than 59% |
| Sled push: | 1:39 | 1:44 | faster than 63% |
| Run 3: | 5:48 | 6:11 | faster than 66% |
| Sled pull: | 2:43 | 3:27 | faster than 92% |
| Run 4: | 5:57 | 6:15 | faster than 62% |
| Burpee broad jump: | 3:23 | 3:27 | faster than 53% |
| Run 5: | 5:40 | 6:22 | faster than 75% |
| Row: | 4:16 | 4:39 | faster than 90% |
| Run 6: | 5:59 | 6:17 | faster than 62% |
| Farmers carry: | 1:24 | 1:40 | faster than 85% |
| Run 7: | 5:56 | 6:19 | faster than 65% |
| Sandbag lunges: | 3:43 | 3:43 | faster than 50% |
| Run 8: | 6:01 | 6:41 | faster than 72% |
| Wall balls: | 3:51 | 4:05 | faster than 67% |
| Roxzone: | 5:03 | 6:04 | faster than 81% |
| Runs (8 km) | 45:24 | 48:32 | faster than 68% |
| Stations (8) | 24:59 | ||
| Finish | 1:15:21 | 1:22:06 | 256th of 994 · faster than 74% |
272nd of 965 Doubles Women (faster than 71%). Against the 30 who finished around 1:22:15: most time gained on sled pull (0:35), most lost on the eight runs (1:11). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 2:58 more).
| Part | Time | Typical here | vs 965 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:45 | 4:36 | faster than 39% |
| SkiErg: | 4:26 | 4:38 | faster than 78% |
| Run 2: | 6:39 | 6:22 | faster than 38% |
| Sled push: | 1:28 | 1:32 | faster than 64% |
| Run 3: | 6:19 | 6:32 | faster than 61% |
| Sled pull: | 2:55 | 3:43 | faster than 93% |
| Run 4: | 6:24 | 6:38 | faster than 62% |
| Burpee broad jump: | 3:50 | 4:14 | faster than 67% |
| Run 5: | 6:26 | 6:47 | faster than 66% |
| Row: | 4:54 | 5:04 | faster than 71% |
| Run 6: | 6:16 | 6:44 | faster than 70% |
| Farmers carry: | 1:25 | 1:46 | faster than 90% |
| Run 7: | 6:34 | 6:45 | faster than 56% |
| Sandbag lunges: | 3:48 | 3:29 | faster than 33% |
| Run 8: | 6:27 | 7:10 | faster than 75% |
| Wall balls: | 3:40 | 3:56 | faster than 74% |
| Roxzone: | 5:40 | 6:36 | faster than 79% |
| Runs (8 km) | 49:46 | 51:55 | faster than 63% |
| Stations (8) | 26:26 | ||
| Finish | 1:21:48 | 1:27:54 | 272nd of 965 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Stacey has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | Mechelen Mar 2026 · best of 5 | 5:16 |
| Sled push | 2:05 | Maastricht Feb 2025 · best of 5 | 2:55 |
| Sled pull | 4:04 | Mechelen Mar 2026 · best of 5 | 5:47 |
| Burpee broad jump | 6:14 | budapest Buda · best of 5 | 6:46 |
| Row | 4:57 | Mechelen Mar 2026 · best of 5 | 5:31 |
| Farmers carry | 1:58 | Maastricht Sep 2025 · best of 5 | 2:19 |
| Sandbag lunges | 4:28 | budapest Buda · best of 5 | 5:13 |
| Wall balls | 4:57 | Maastricht Feb 2025 · best of 5 | 6:43 |
| Runs (8 km) | 39:52 | Maastricht Feb 2025 · best of 5 | 46:44 |
| Roxzone | 6:10 | Maastricht Feb 2025 · best of 5 | 7:57 |
How to read
Each station's best across Stacey's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Manon Aerssens5 races
- Niek De Visser4 races
- Hilde Scheele2 races
- Manouk Faassen2 races
- Jony D'Hont1 race
- Marie-Jeanne de Smet1 race
- Romy De Bruijne1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht Feb 2025, against 638 Open Women
Shape of the race
This chart shows where Stacey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 81% of the field), weakest on BBJ (faster than 30%).
See the numbers
| Part | Stacey: faster than |
|---|---|
| Ski | 50% |
| Push | 75% |
| Pull | 73% |
| BBJ | 30% |
| Row | 81% |
| Carry | 51% |
| Lunges | 40% |
| Wall balls | 72% |
| Roxzone | 75% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stacey beat on each part of the race, at this race.Best: Row (faster than 81%); weakest: Burpee broad jump (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stacey's time on each part against the typical Open Women finisher at this race.Best: Roxzone (1:02 faster); weakest: Burpee broad jump (1:05 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stacey against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stacey: 39:52 running, 36:05 at the stations and 6:10 in the roxzone; the longest station was the burpee broad jumps (7:32).Below, Typical Open Women: 39:44 running, 36:20 at the stations and 7:12 in the roxzone; the longest station was the burpee broad jumps (6:27).
See the numbers
| Part | Stacey | Typical Open Women |
|---|---|---|
| Run 1 | 7:43 | 7:18 |
| SkiErg | 5:03 | 5:02 |
| Run 2 | 5:07 | 5:10 |
| Sled push | 2:05 | 2:21 |
| Run 3 | 5:14 | 5:21 |
| Sled pull | 4:25 | 4:53 |
| Run 4 | 5:25 | 5:24 |
| Burpee broad jump | 7:32 | 6:27 |
| Run 5 | — | — |
| Row | 4:57 | 5:16 |
| Run 6 | 5:27 | 5:27 |
| Farmers carry | 2:03 | 2:03 |
| Run 7 | 5:24 | 5:26 |
| Sandbag lunges | 5:03 | 4:41 |
| Run 8 | 5:32 | 5:37 |
| Wall balls | 4:57 | 5:38 |
| Roxzone | 6:10 | 7:12 |
| Finish | 1:28:19 | 1:30:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:05 against the typical Open Women finisher at Maastricht Feb 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.