Sophie Parker
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:15:23 (London ExCeL 2025) · Doubles Mixed 1:05:14 (Cardiff 2025) · Doubles Women 1:29:12 (London Olympia 2026).
These results may belong to more than one athlete called Sophie Parker: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 30 Apr 2026what the whole field did → | Open Women · 30-34 | 1:15:55 | top 7% 134/2,039 | 41:38 | 31:19 | 2:58 | splitsSkiErg5:01Sled push2:25Sled pull3:20Burpee broad jump4:28Row5:08Farmers carry2:11Sandbag lunges4:01Wall balls4:45Run 15:31Run 24:55Run 35:01Run 45:04Run 55:14Run 65:15Run 74:50Run 85:52Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Sophie Parker, Josie Scibiliawhat the whole field did → | Doubles Women · team 30-34 | 1:29:12 | 1305th of 2,102 | 51:14 | 30:52 | 7:11 | splitsSkiErg4:59Sled push2:00Sled pull3:31Burpee broad jump4:13Row5:29Farmers carry2:17Sandbag lunges3:54Wall balls4:29Run 16:27Run 25:51Run 36:01Run 46:04Run 56:07Run 66:12Run 76:06Run 88:30Full report for this race → |
| Nice 2026 15 Feb 2026what the whole field did → | Open Women · 25-29 | 1:46:57 | 1053rd of 1,308 | 50:37 | 46:39 | 9:45 | splitsSkiErg5:28Sled push3:05Sled pull6:49Burpee broad jump7:52Row5:39Farmers carry2:39Sandbag lunges6:08Wall balls8:59Run 15:50Run 25:41Run 36:08Run 46:22Run 56:45Run 66:40Run 76:23Run 86:50Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 30-34 | 1:15:23 | top 10% 276/2,921 | 34:25* | 30:01* | 11:02 | splitsSkiErg5:18Sled push2:32Sled pull3:40Burpee broad jump3:34Row5:00Farmers carry1:41Sandbag lunges4:03Wall balls4:13Run 13:28Run 24:06Run 34:07Run 44:10Run 54:17Run 64:08Run 74:17Run 85:55Full report for this race → |
| Cardiff 2025 31 May 2025team: Lloyd Hitchins, Sophie Parkerwhat the whole field did → | Doubles Mixed · team U29 | 1:05:14 | top 9% 64/738 | 38:14 | 23:49 | 3:11 | splitsSkiErg4:07Sled push1:25Sled pull2:43Burpee broad jump2:40Row4:27Farmers carry1:23Sandbag lunges3:03Wall balls4:01Run 14:50Run 24:27Run 34:40Run 44:34Run 54:42Run 64:44Run 74:51Run 85:26Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Sophie Parker, Lloyd Hitchinswhat the whole field did → | Doubles Mixed · team U29 | 1:06:05 | top 15% 104/742 | 37:18 | 24:19 | 4:31 | splitsSkiErg4:01Sled push1:59Sled pull2:43Burpee broad jump2:31Row4:27Farmers carry1:22Sandbag lunges3:12Wall balls4:04Run 14:52Run 24:27Run 34:34Run 44:37Run 54:45Run 64:37Run 74:44Run 84:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.