GBR Sophie Newman
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:27:44 (London ExCeL 2025) · Doubles Women 1:06:04 (Berlin 2026) · Doubles Mixed 1:07:35 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 28 May 2026team: Lauren Bromley, Sophie Newmanwhat the whole field did → | Doubles Women · team 30-34 | 1:06:04 | top 1% 24/2,805 | 29:08* | 26:09* | — | splitsSkiErg4:29Sled push1:33Sled pull3:08Burpee broad jump3:33Row4:44Farmers carry1:34Sandbag lunges3:09Wall balls3:59Run 12:56Run 23:22Run 33:27Run 43:33Run 53:41Run 63:39Run 73:39Run 84:53Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Sophie Newman, Lauren Bromleywhat the whole field did → | Doubles Women · team 30-34 | 1:09:11 | top 5% 101/2,102 | 37:42 | 27:17 | 4:16 | splitsSkiErg4:26Sled push1:41Sled pull3:26Burpee broad jump2:46Row5:15Farmers carry1:34Sandbag lunges3:19Wall balls4:50Run 14:19Run 24:16Run 34:29Run 44:28Run 54:34Run 64:41Run 74:42Run 86:16Full report for this race → |
| Poznań 2025 12 Dec 2025team: Sophie Newman, Ashlea Millswhat the whole field did → | Doubles Women · team 30-34 | 1:16:58 | top 21% 94/468 | 46:25 | 26:25 | 4:12 | splitsSkiErg4:40Sled push1:42Sled pull3:29Burpee broad jump3:06Row5:06Farmers carry1:52Sandbag lunges2:50Wall balls3:40Run 14:59Run 25:43Run 36:02Run 45:47Run 56:03Run 65:43Run 75:53Run 86:19Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 25-29 | 1:27:44 | top 41% 1175/2,921 | 38:57* | 35:41* | 13:12 | splitsSkiErg5:11Sled push2:39Sled pull4:14Burpee broad jump6:44Row5:25Farmers carry2:15Sandbag lunges4:05Wall balls5:08Run 13:28Run 24:32Run 34:56Run 44:47Run 55:00Run 64:39Run 74:40Run 86:57Full report for this race → |
| Birmingham 2025 25 Oct 2025team: Joshua Henry, Sophie Newmanwhat the whole field did → | Doubles Mixed · team 25-29 | 1:07:35 | top 13% 268/2,158 | 42:34 | 20:18 | 4:49 | splitsSkiErg3:41Sled push1:39Sled pull2:24Burpee broad jump1:57Row4:02Farmers carry1:10Sandbag lunges2:02Wall balls3:23Run 15:42Run 25:14Run 35:30Run 45:28Run 55:11Run 65:23Run 75:09Run 85:01Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Open Women · 25-29 | 1:29:04 | top 47% 159/339 | 46:03 | 36:51 | 6:13 | splitsSkiErg4:34Sled push2:48Sled pull4:19Burpee broad jump6:16Row5:16Farmers carry2:25Sandbag lunges5:35Wall balls5:38Run 14:00Run 25:42Run 36:06Run 45:59Run 56:12Run 65:59Run 75:52Run 86:17Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Millie Bramwell, Sophie Newmanwhat the whole field did → | Doubles Women · team U29 | 1:22:07 | top 50% 388/778 | 50:14 | 26:52 | 5:01 | splitsSkiErg4:19Sled push1:28Sled pull2:57Burpee broad jump3:55Row4:54Farmers carry1:46Sandbag lunges3:44Wall balls3:49Run 16:09Run 26:13Run 36:05Run 46:12Run 56:09Run 66:13Run 76:07Run 87:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:27:44.
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