GBR Sion Jones
11 HYROX results (7 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:09:00 (Barcelona Apr 2025) · Pro Men 1:09:34 (Stockholm 2025) · Doubles Mixed 1:10:04 (Oslo 2025) · Pro Doubles Men 1:03:06 (London ExCeL 2025) · Doubles Men 1:09:23 (Barcelona Apr 2025).
These results may belong to more than one athlete called Sion Jones: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Pro Men race.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026team: Sion Jones, Jessica Bartlettwhat the whole field did → | Doubles Mixed · team 25-29 | 1:21:55 | 1257th of 2,365 | 50:49 | 26:13 | 4:53 | splitsSkiErg4:11Sled push2:05Sled pull2:50Burpee broad jump3:08Row4:19Farmers carry2:16Sandbag lunges3:17Wall balls4:07Run 16:32Run 25:56Run 36:05Run 46:03Run 56:21Run 66:47Run 76:05Run 87:05Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Pro Men · 25-29 | 1:09:34 | top 32% 109/342 | 33:40 | 30:48 | 5:11 | splitsSkiErg3:49Sled push2:32Sled pull4:26Burpee broad jump3:44Row3:52Farmers carry2:33Sandbag lunges4:40Wall balls5:12Run 13:41Run 23:44Run 34:03Run 44:17Run 54:23Run 64:23Run 74:25Run 84:46Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Alex Lloyd, Sion Joneswhat the whole field did → | Pro Doubles Men · team 25-29 | 1:03:06 | top 37% 209/575 | 29:15* | 24:33* | 9:21 | splitsSkiErg3:56Sled push1:56Sled pull3:08Burpee broad jump2:39Row4:09Farmers carry1:39Sandbag lunges2:53Wall balls4:13Run 12:52Run 23:25Run 33:33Run 43:35Run 53:36Run 63:34Run 73:37Run 85:08Full report for this race → |
| Oslo 2025 27 Sept 2025team: Sion Jones, Beth Tennerwhat the whole field did → | Doubles Mixed · team 16-24 | 1:10:04 | top 19% 157/829 | 38:30 | 26:59 | 4:39 | splitsSkiErg4:03Sled push2:13Sled pull3:29Burpee broad jump3:13Row4:35Farmers carry1:58Sandbag lunges3:44Wall balls3:44Run 14:03Run 24:44Run 34:59Run 45:01Run 55:09Run 65:06Run 75:05Run 84:26Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 30-34 | 1:59:12 | 1969th of 2,041 | 54:35 | 54:25 | 10:12 | splitsSkiErg5:16Sled push3:40Sled pull6:23Burpee broad jump8:52Row5:26Farmers carry2:37Sandbag lunges8:05Wall balls14:06Run 15:57Run 25:59Run 36:17Run 46:28Run 56:59Run 67:00Run 77:07Run 88:48Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Pro Men · 25-29 | 1:11:58 | top 32% 107/337 | 36:19 | 32:07 | 3:32 | splitsSkiErg3:54Sled push2:31Sled pull4:32Burpee broad jump4:38Row4:05Farmers carry2:20Sandbag lunges4:46Wall balls5:21Run 14:21Run 24:02Run 34:16Run 44:32Run 54:29Run 64:43Run 74:27Run 85:29Full report for this race → |
| Barcelona Apr 2025 26 Apr 2025team: Ben Clears, Sion Joneswhat the whole field did → | Doubles Men · team U29 | 1:09:23 | top 34% 429/1,279 | 36:48 | 26:52 | 5:48 | splitsSkiErg3:38Sled push1:43Sled pull3:33Burpee broad jump3:29Row4:15Farmers carry1:44Sandbag lunges4:05Wall balls4:25Run 14:11Run 24:03Run 34:35Run 44:35Run 54:47Run 64:50Run 74:54Run 84:57Full report for this race → |
| Barcelona Apr 2025 25 Apr 2025what the whole field did → | Open Men · 25-29 | 1:09:00 | top 10% 176/1,904 | 36:09 | 27:56 | 4:59 | splitsSkiErg3:46Sled push2:29Sled pull3:25Burpee broad jump4:00Row3:59Farmers carry1:58Sandbag lunges4:04Wall balls4:15Run 14:01Run 24:14Run 34:25Run 44:38Run 54:38Run 64:41Run 74:46Run 84:49Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 25-29 | 1:09:26 | top 16% 187/1,191 | 37:16 | 22:53 7 of 8 | 4:46 | splitsSkiErg3:48Sled push1:50Sled pull2:58Burpee broad jump4:09Row4:08Farmers carry1:34Sandbag lunges4:26Wall balls—Run 13:13Run 24:23Run 34:40Run 45:04Run 55:01Run 64:57Run 75:03Run 84:56Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Pro Men · 25-29 | 1:17:15 | 142nd of 280 | 39:37 | 31:33 | 6:10 | splitsSkiErg3:55Sled push2:38Sled pull4:56Burpee broad jump4:13Row3:57Farmers carry2:07Sandbag lunges4:38Wall balls5:09Run 13:47Run 24:22Run 35:04Run 45:06Run 55:17Run 65:17Run 75:00Run 85:47Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 30-34 | 1:47:00 | 2409th of 2,732 | 51:02 | 44:55 | 11:08 | splitsSkiErg4:48Sled push3:13Sled pull6:10Burpee broad jump6:41Row5:16Farmers carry2:38Sandbag lunges6:59Wall balls9:10Run 15:48Run 25:25Run 36:01Run 46:06Run 56:53Run 66:46Run 76:47Run 87:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Barcelona Apr 2025, against 1,904 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sion against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:00.
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