GBR Sion Evans
8 HYROX results (4 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:05:13 (London ExCeL 2025) · Doubles Men 1:03:36 (Manchester 2026).
Two results in one division at the same race (Doubles Men at Manchester 2024): either two athletes called Sion Evans, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 14:09 faster (1:19:22 to 1:05:13).
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 25 Jan 2026team: Sion Evans, Yousif Kamalawhat the whole field did → | Doubles Men · team 25-29 | 1:03:36 | top 16% 247/1,596 | 35:18 | 23:15 | 5:07 | splitsSkiErg3:40Sled push1:41Sled pull2:50Burpee broad jump3:06Row4:04Farmers carry1:22Sandbag lunges2:40Wall balls3:52Run 13:04Run 24:21Run 34:54Run 44:46Run 54:44Run 64:42Run 74:49Run 84:01Full report for this race → |
| Stockholm 2025 21 Dec 2025team: Sion Evans, Scott Mansel Davieswhat the whole field did → | Doubles Men · team 25-29 | 1:10:23 | top 38% 357/945 | 37:47 | 26:06 | 6:32 | splitsSkiErg3:51Sled push1:46Sled pull3:07Burpee broad jump3:49Row4:10Farmers carry1:35Sandbag lunges3:35Wall balls4:13Run 14:35Run 24:27Run 34:45Run 44:46Run 54:46Run 64:43Run 74:47Run 85:01Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 16-24 | 1:05:13 | top 6% 304/5,554 | 26:10* | 29:29* | 9:37 | splitsSkiErg4:22Sled push2:24Sled pull4:03Burpee broad jump3:37Row4:25Farmers carry1:49Sandbag lunges3:48Wall balls5:01Run 12:27Run 22:55Run 33:13Run 43:10Run 53:18Run 63:15Run 73:21Run 84:35Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 16-24 | 1:06:21 | top 7% 205/3,034 | 34:13 | 28:01 | 4:12 | splitsSkiErg4:12Sled push2:36Sled pull3:01Burpee broad jump3:34Row4:21Farmers carry1:34Sandbag lunges3:53Wall balls4:50Run 14:09Run 24:07Run 34:27Run 44:30Run 54:36Run 64:32Run 74:24Run 83:31Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 16-24 | 1:11:27 | top 21% 248/1,191 | 35:39 | 30:22 | 5:26 | splitsSkiErg4:08Sled push2:30Sled pull3:44Burpee broad jump4:04Row4:20Farmers carry1:20Sandbag lunges4:44Wall balls5:32Run 14:09Run 24:11Run 34:36Run 44:32Run 54:30Run 64:38Run 74:41Run 84:21Full report for this race → |
| Manchester 2024 9 Nov 2024team: Scott Davies, Sion Evanswhat the whole field did → | Doubles Men · team U29 | 1:12:33 | 427th of 719 | 41:03 | 26:20 | 5:14 | splitsSkiErg3:42Sled push1:22Sled pull3:09Burpee broad jump4:36Row4:27Farmers carry1:43Sandbag lunges3:29Wall balls3:52Run 13:26Run 24:58Run 35:28Run 45:38Run 55:26Run 65:12Run 75:16Run 85:43Full report for this race → |
| Manchester 2024 9 Nov 2024team: Yousif Kamala, Sion Evanswhat the whole field did → | Doubles Men · team U29 | 1:09:16 | top 44% 312/719 | 40:51 | 23:05 | 5:25 | splitsSkiErg3:44Sled push1:33Sled pull2:55Burpee broad jump2:54Row4:09Farmers carry1:16Sandbag lunges2:44Wall balls3:50Run 13:31Run 24:51Run 35:07Run 45:18Run 55:20Run 65:42Run 75:38Run 85:27Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 16-24 | 1:19:22 | top 33% 876/2,732 | 36:12 | 35:31 | 7:44 | splitsSkiErg4:10Sled push3:35Sled pull4:50Burpee broad jump6:50Row4:36Farmers carry1:37Sandbag lunges4:21Wall balls5:32Run 14:28Run 24:12Run 34:37Run 44:38Run 54:39Run 64:36Run 74:24Run 84:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sion against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:13.
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- Every session written for your weak station, not a generic plan
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