GBR Sinead Hanson
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:14:01 (Cardiff 2025) · Pro Doubles Women 1:06:09 (Birmingham 2025) · Doubles Women 1:05:11 (London 2025) · Doubles Mixed 1:03:20 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Sinead Hanson, Sheryl Bishopwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:06:21 | top 13% 40/313 | 35:44 | 25:58 | 4:45 | splitsSkiErg4:10Sled push2:19Sled pull3:28Burpee broad jump2:11Row4:26Farmers carry1:56Sandbag lunges3:33Wall balls3:55Run 14:12Run 24:05Run 34:21Run 44:13Run 54:24Run 64:24Run 74:28Run 85:41Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Richard Willis, Sinead Hansonwhat the whole field did → | Doubles Mixed · team 40-44 | 1:03:20 | top 6% 144/2,853 | 27:28* | 26:35* | 9:22 | splitsSkiErg4:19Sled push2:16Sled pull3:46Burpee broad jump2:50Row4:41Farmers carry1:33Sandbag lunges3:10Wall balls4:00Run 12:37Run 23:06Run 33:19Run 43:26Run 53:28Run 63:24Run 73:30Run 84:41Full report for this race → |
| Birmingham 2025 23 Oct 2025team: Sinead Hanson, Sheryl Bishopwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:06:09 | top 12% 31/278 | 35:17 | 25:46 | 5:10 | splitsSkiErg4:06Sled push1:56Sled pull3:50Burpee broad jump2:27Row4:32Farmers carry1:49Sandbag lunges3:15Wall balls3:51Run 15:05Run 24:14Run 34:22Run 44:15Run 54:23Run 64:23Run 74:18Run 84:21Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Women · 30-34 | 1:14:01 | top 7% 65/987 | 36:45 | 33:11 | 4:05 | splitsSkiErg4:49Sled push2:39Sled pull5:06Burpee broad jump4:18Row5:01Farmers carry2:20Sandbag lunges4:05Wall balls4:53Run 14:28Run 24:12Run 34:21Run 44:31Run 54:38Run 64:38Run 74:41Run 85:16Full report for this race → |
| London 2025 2 May 2025team: Sheryl Bishop, Sinead Hansonwhat the whole field did → | Doubles Women · team 30-39 | 1:05:11 | top 2% 13/1,118 | 36:23 | 24:31 | 4:20 | splitsSkiErg4:10Sled push1:33Sled pull3:03Burpee broad jump2:35Row4:31Farmers carry1:35Sandbag lunges3:06Wall balls3:58Run 14:13Run 24:09Run 34:21Run 44:23Run 54:24Run 64:27Run 74:30Run 85:59Full report for this race → |
| London 2024 30 Nov 2024team: Sheryl Bishop, Sinead Hansonwhat the whole field did → | Doubles Women · team 30-39 | 1:07:05 | top 3% 43/1,668 | 35:40 | 25:24 | 6:04 | splitsSkiErg4:18Sled push1:51Sled pull3:40Burpee broad jump2:34Row4:43Farmers carry1:42Sandbag lunges2:51Wall balls3:45Run 15:26Run 23:57Run 34:11Run 44:13Run 54:24Run 64:27Run 74:27Run 84:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2025, against 987 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sinead against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:01.
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