NED Simone Barends
8 HYROX results (5 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:29:22 (Istanbul 2026) · Doubles Mixed 1:09:22 (Helsinki 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 20:06 faster (1:49:28 to 1:29:22).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026team: Mark Nieuwenhuis, Simone Barendswhat the whole field did → | Doubles Mixed · team 30-34 | 1:11:48 | top 18% 236/1,366 | 43:56 | 21:33 | 6:24 | splitsSkiErg3:42Sled push1:47Sled pull2:21Burpee broad jump2:20Row4:02Farmers carry1:17Sandbag lunges2:23Wall balls3:41Run 14:08Run 25:15Run 35:34Run 45:40Run 55:59Run 65:49Run 75:48Run 85:46Full report for this race → |
| Istanbul 2026 2 Aug 2026what the whole field did → | Open Women · 30-34 | 1:29:22 | top 37% 151/418 | 44:06 | 36:21 | 8:59 | splitsSkiErg5:11Sled push2:59Sled pull4:32Burpee broad jump6:22Row5:23Farmers carry2:09Sandbag lunges4:47Wall balls4:58Run 16:13Run 25:00Run 35:14Run 45:13Run 55:25Run 65:34Run 75:31Run 85:59Full report for this race → |
| Helsinki 2026 9 May 2026team: Simone Barends, Mark Nieuwenhuiswhat the whole field did → | Doubles Mixed · team 30-34 | 1:09:22 | top 23% 162/718 | 42:20 | 21:41 | 5:24 | splitsSkiErg3:46Sled push1:59Sled pull2:39Burpee broad jump2:09Row4:02Farmers carry1:12Sandbag lunges2:19Wall balls3:35Run 15:50Run 25:05Run 35:07Run 45:08Run 55:05Run 65:16Run 75:07Run 85:46Full report for this race → |
| Rotterdam 2026 17 Apr 2026what the whole field did → | Open Women · 30-34 | 1:34:52 | top 46% 856/1,879 | 48:35 | 38:41 | 7:39 | splitsSkiErg5:30Sled push3:05Sled pull4:36Burpee broad jump7:09Row5:37Farmers carry2:14Sandbag lunges5:06Wall balls5:24Run 15:43Run 25:34Run 35:41Run 45:58Run 56:20Run 66:08Run 76:02Run 87:13Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Mark Nieuwenhuis, Simone Barendswhat the whole field did → | Doubles Mixed · team 30-34 | 1:13:32 | top 28% 545/1,958 | 45:35 | 22:43 | 5:20 | splitsSkiErg3:39Sled push1:59Sled pull2:39Burpee broad jump2:26Row4:17Farmers carry1:20Sandbag lunges2:35Wall balls3:48Run 15:09Run 25:09Run 35:37Run 45:27Run 55:38Run 65:22Run 75:39Run 87:37Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Women · 30-34 | 1:38:52 | 609th of 901 | 52:01 | 38:37 | 8:20 | splitsSkiErg5:20Sled push2:20Sled pull5:07Burpee broad jump6:58Row5:35Farmers carry2:05Sandbag lunges5:00Wall balls6:12Run 17:34Run 25:58Run 36:06Run 46:26Run 56:23Run 66:15Run 76:07Run 87:15Full report for this race → |
| Heerenveen 2025 11 May 2025what the whole field did → | Open Women · 25-29 | 2:05:13 | 711th of 754 | 1:03:42 | 49:42 | 11:51 | splitsSkiErg5:21Sled push3:29Sled pull5:58Burpee broad jump8:48Row6:18Farmers carry3:19Sandbag lunges9:20Wall balls7:09Run 16:43Run 26:55Run 37:09Run 47:24Run 58:38Run 67:58Run 78:12Run 810:48Full report for this race → |
| Amsterdam 2024 13 Oct 2024what the whole field did → | Open Women · 25-29 | 1:49:28 | 875th of 1,086 | 55:48 | 45:18 | 8:26 | splitsSkiErg4:57Sled push4:03Sled pull7:17Burpee broad jump8:48Row5:40Farmers carry2:06Sandbag lunges6:34Wall balls5:53Run 14:39Run 26:29Run 36:37Run 46:53Run 56:54Run 67:11Run 77:31Run 89:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Istanbul 2026, against 418 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simone against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:29:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
