GBR Simon White
9 HYROX results (6 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:23:47 (Oslo 2026) · Doubles Men 1:14:58 (Birmingham Oct 2025) · Doubles Mixed 1:21:36 (Birmingham Oct 2025).
These results may belong to more than one athlete called Simon White: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 26 Sept 2026what the whole field did → | Open Men · 50-54 | 1:23:47 | top 47% 512/1,104 | 41:05 | 38:21 | 4:27 | splitsSkiErg4:34Sled push3:10Sled pull4:38Burpee broad jump6:18Row4:58Farmers carry2:31Sandbag lunges5:29Wall balls6:43Run 15:18Run 24:49Run 34:55Run 44:54Run 54:59Run 64:55Run 75:03Run 86:13Full report for this race → |
| Cardiff 2026 3 May 2026what the whole field did → | Open Men · 50-54 | 1:26:51 | 1580th of 2,728 | 41:42 | 41:12 | 3:57 | splitsSkiErg4:36Sled push3:49Sled pull4:46Burpee broad jump6:58Row4:56Farmers carry3:05Sandbag lunges5:50Wall balls7:12Run 15:12Run 24:55Run 34:56Run 45:07Run 55:10Run 65:20Run 74:55Run 86:12Full report for this race → |
| Warsaw 2026 18 Apr 2026what the whole field did → | Open Men · 50-54 | 1:26:14 | 1439th of 2,561 | 41:18 | 39:40 | 5:22 | splitsSkiErg4:33Sled push3:18Sled pull4:06Burpee broad jump6:48Row5:03Farmers carry2:33Sandbag lunges5:49Wall balls7:30Run 13:59Run 25:13Run 35:17Run 45:30Run 55:36Run 65:26Run 75:30Run 84:50Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 50-54 | 1:37:32 | 2004th of 2,638 | 47:56 | 43:34 | 6:06 | splitsSkiErg4:35Sled push3:59Sled pull4:57Burpee broad jump7:19Row5:02Farmers carry2:49Sandbag lunges6:15Wall balls8:38Run 14:35Run 24:37Run 35:00Run 47:02Run 57:24Run 67:09Run 74:53Run 87:20Full report for this race → |
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 50-54 | 1:42:15 | 2078th of 2,544 | 50:25 | 46:39 | 5:17 | splitsSkiErg4:19Sled push3:31Sled pull5:06Burpee broad jump10:01Row4:57Farmers carry2:24Sandbag lunges8:57Wall balls7:24Run 14:04Run 28:01Run 36:36Run 46:33Run 56:58Run 66:22Run 76:22Run 85:32Full report for this race → |
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 45-49 | 1:27:20 | 1464th of 2,544 | 43:47 | 37:37 | 5:59 | splitsSkiErg4:20Sled push2:01Sled pull3:35Burpee broad jump7:11Row4:34Farmers carry2:29Sandbag lunges6:27Wall balls7:00Run 13:59Run 25:24Run 35:43Run 45:43Run 56:00Run 66:05Run 75:56Run 85:01Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Matt Baker, Simon Whitewhat the whole field did → | Doubles Men · team 35-39 | 1:16:19 | 2672nd of 3,927 | 36:13* | 27:54* | 12:17 | splitsSkiErg4:26Sled push1:38Sled pull3:25Burpee broad jump3:03Row4:54Farmers carry1:52Sandbag lunges3:47Wall balls4:49Run 14:00Run 24:33Run 34:30Run 44:31Run 54:28Run 64:16Run 74:15Run 85:44Full report for this race → |
| Birmingham Oct 2025 24 Oct 2025team: Simon White, Ian Skerrittwhat the whole field did → | Doubles Men · team 45-49 | 1:14:58 | 1511th of 2,466 | 40:47 | 28:33 | 5:44 | splitsSkiErg3:54Sled push1:45Sled pull3:26Burpee broad jump4:22Row4:25Farmers carry1:50Sandbag lunges4:15Wall balls4:36Run 15:39Run 24:36Run 34:52Run 45:00Run 55:09Run 65:03Run 75:09Run 85:22Full report for this race → |
| Birmingham Oct 2025 22 Oct 2025team: Elena Bateman, Simon Whitewhat the whole field did → | Doubles Mixed · team 35-39 | 1:21:36 | 1198th of 2,158 | 46:41 | 28:35 | 6:25 | splitsSkiErg4:18Sled push2:11Sled pull3:09Burpee broad jump4:20Row4:31Farmers carry1:36Sandbag lunges3:47Wall balls4:43Run 16:25Run 25:27Run 35:46Run 45:47Run 55:48Run 65:49Run 75:53Run 85:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Oslo 2026, against 1,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:53 against the typical Open Men finisher at Oslo 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
