Simon Walker
11 HYROX results (1 solo, 10 in a team) over 2 seasons. Personal bests: Pro Men 1:40:24 (Glasgow 2026) · Doubles Men 1:03:42 (Cardiff 2026) · Doubles Mixed 1:14:09 (Glasgow 2025) · Pro Doubles Men 1:19:36 (London 2024).
Two results in one division at the same race (Doubles Men at Manchester 2026; Doubles Men at Birmingham 2025): either two athletes called Simon Walker, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Simon Walker, Jason McKnightwhat the whole field did → | Doubles Men · team 35-39 | 1:03:42 | top 16% 353/2,268 | 37:20 | 23:31 | 2:51 | splitsSkiErg3:54Sled push1:32Sled pull2:31Burpee broad jump2:32Row4:13Farmers carry1:49Sandbag lunges3:00Wall balls4:00Run 15:00Run 24:16Run 34:26Run 44:36Run 54:34Run 64:44Run 74:21Run 85:26Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Simon Walker, Alice Abbottwhat the whole field did → | Doubles Mixed · team 40-44 | 1:20:03 | top 48% 1121/2,365 | 46:34 | 29:31 | 3:58 | splitsSkiErg4:20Sled push1:59Sled pull3:26Burpee broad jump4:12Row4:44Farmers carry2:35Sandbag lunges3:47Wall balls4:28Run 15:51Run 25:14Run 35:37Run 45:42Run 55:53Run 66:18Run 75:23Run 86:40Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Pro Men · 45-49 | 1:40:24 | 456th of 480 | 51:05 | 43:13 | 6:10 | splitsSkiErg4:46Sled push4:17Sled pull7:00Burpee broad jump5:33Row5:06Farmers carry2:18Sandbag lunges4:17Wall balls9:56Run 15:46Run 25:40Run 36:09Run 46:22Run 56:21Run 66:35Run 76:40Run 87:37Full report for this race → |
| Manchester 2026 21 Jan 2026team: Simon Walker, Chris Wardwhat the whole field did → | Doubles Men · team 35-39 | 1:10:13 | top 41% 648/1,596 | 39:09 | 26:20 | 4:48 | splitsSkiErg3:44Sled push1:43Sled pull3:18Burpee broad jump3:50Row4:25Farmers carry1:34Sandbag lunges3:34Wall balls4:12Run 13:30Run 24:47Run 35:08Run 45:13Run 55:20Run 65:25Run 75:18Run 84:31Full report for this race → |
| Manchester 2026 21 Jan 2026team: Simon Walker, Daniel Simpsonwhat the whole field did → | Doubles Men · team 45-49 | 1:47:23 | 1553rd of 1,596 | 58:52 | 38:22 | 10:13 | splitsSkiErg4:35Sled push2:09Sled pull4:06Burpee broad jump7:31Row5:40Farmers carry2:22Sandbag lunges3:19Wall balls8:40Run 15:01Run 26:57Run 37:25Run 47:53Run 58:10Run 68:11Run 78:09Run 87:08Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Simon Walker, Matthew Rogersonwhat the whole field did → | Doubles Men · team 40-44 | 1:11:18 | top 50% 1217/2,466 | 39:51 | 24:04 | 7:27 | splitsSkiErg3:53Sled push1:55Sled pull2:44Burpee broad jump2:27Row4:28Farmers carry1:22Sandbag lunges3:10Wall balls4:05Run 15:27Run 24:32Run 35:05Run 44:59Run 55:00Run 65:04Run 75:00Run 84:48Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Simon Walker, Simon Huntwhat the whole field did → | Doubles Men · team 45-49 | 1:20:09 | 1883rd of 2,466 | 44:10 | 29:43 | 6:21 | splitsSkiErg4:06Sled push2:24Sled pull3:56Burpee broad jump3:32Row4:30Farmers carry1:44Sandbag lunges4:39Wall balls4:52Run 16:05Run 25:13Run 35:16Run 45:25Run 55:34Run 65:40Run 75:29Run 85:30Full report for this race → |
| London 2025 3 May 2025team: Simon Walker, David Walkerwhat the whole field did → | Doubles Men · team 40-49 | 1:16:18 | 705th of 1,010 | 42:59 | 28:04 | 5:20 | splitsSkiErg3:55Sled push2:01Sled pull3:24Burpee broad jump3:34Row4:38Farmers carry1:34Sandbag lunges4:08Wall balls4:50Run 15:08Run 24:54Run 35:07Run 45:11Run 55:17Run 65:16Run 75:23Run 86:47Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Simon Walker, Selina Scottwhat the whole field did → | Doubles Mixed · team 30-39 | 1:14:09 | top 28% 466/1,712 | 43:51 | 25:59 | 4:25 | splitsSkiErg4:08Sled push1:47Sled pull3:30Burpee broad jump2:44Row4:21Farmers carry1:34Sandbag lunges4:10Wall balls3:45Run 14:14Run 25:33Run 35:37Run 45:46Run 56:00Run 65:58Run 76:08Run 84:38Full report for this race → |
| London 2024 29 Nov 2024team: Simon Walker, Simon Allenwhat the whole field did → | Pro Doubles Men · team 40-49 | 1:19:36 | 178th of 213 | 42:40 | 29:23 | 7:37 | splitsSkiErg4:07Sled push2:05Sled pull3:45Burpee broad jump3:16Row4:21Farmers carry1:50Sandbag lunges4:17Wall balls5:42Run 16:34Run 24:46Run 35:08Run 45:01Run 55:09Run 65:05Run 75:09Run 85:52Full report for this race → |
| Birmingham 2024 25 Oct 2024team: James Wauchope, Simon Walkerwhat the whole field did → | Doubles Men · team 30-39 | 1:22:13 | 1083rd of 1,317 | 45:51 | 27:47 | 8:39 | splitsSkiErg4:13Sled push1:59Sled pull4:09Burpee broad jump2:14Row4:51Farmers carry1:54Sandbag lunges4:10Wall balls4:17Run 15:57Run 25:14Run 35:31Run 45:33Run 55:39Run 65:55Run 75:50Run 86:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2026, against 480 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:26 against the typical Pro Men finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.