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Athlete · Pro Men · 45-49 · GBR GBR

Simon Walker

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13 HYROX races over 3 seasons: 1 solo, 12 in a team with 12 partners.

Two results in one division at the same race (Doubles Men at Birmingham Nov Birm; Doubles Men at Birmingham Oct Birm; Doubles Men at Manchester 2026; and more): either two athletes called Simon Walker, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

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Pro Men time1:40:24Glasgow 2026
Pro Men place456thof 480 · Glasgow 2026
Latest race1:12:29Birmingham Nov Birm · Doubles Men with Ryan Wilkinson8:47 slower than Simon's best Doubles Men time (1:03:42)
Strongest part of the raceSandbag lungesfaster than 60% of Pro Men at Glasgow 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Men1:40:24Glasgow 2026 · 1 raceDoubles Men59:56Birmingham Oct Birm · 9 races · with Wayne RalphsDoubles Mixed1:14:09Glasgow 2025 · 2 races · with Selina ScottPro Doubles Men1:19:36London 2024 · 1 race · with Simon Allen

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:00:001:10:001:20:001:30:001:40:00 best 59:56 best 59:56 · Birmingham

This line shows the finish time of Simon Walker at each race, oldest on the left; lower is faster.The best was 59:56 at Birmingham (Oct 2026); Simon Walker was 9:44 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2024 Doubles Men 1:22:13
London May 2025 Doubles Men 1:16:18
Birmingham Oct 2025 Doubles Men 1:20:09
Birmingham Oct 2025 Doubles Men 1:11:18
Manchester Jan 2026 Doubles Men 1:47:23
Manchester Jan 2026 Doubles Men 1:10:13
Cardiff Apr 2026 Doubles Men 1:03:42
Birmingham Oct 2026 Doubles Men 59:56
Birmingham Nov 2026 Doubles Men 1:12:29

Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.

Every race

13 results at 9 races

Tap a result for its full report
Birmingham Nov Birm 29 Oct – 1 Nov 2026 · 2 results
Race results
Doubles Men, team 50-54, with Ryan Wilkinson 1:12:29 1606th of 3,157; 30th of 127 aged 50-54 36:32 28:07 7:55 Runs 36:32 · Stations 28:07 · Roxzone 7:55

1,606th of 3,157 Doubles Men (faster than 49%). Against the 97 who finished around 1:12:16: most time gained on the eight runs (2:48), most lost on the roxzone (1:59). Runs 5 to 8 took 0:23 less than runs 1 to 4 (them: 0:22 more).

Simon Walker at HYROX Birmingham Nov Birm, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,157 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,157 Doubles Men here
Run 1: 5:06 5:13 faster than 55%
SkiErg: 4:03 4:01 faster than 46%
Run 2: 4:20 4:34 faster than 61%
Sled push: 2:39 2:00 faster than 6%
Run 3: 4:33 4:53 faster than 65%
Sled pull: 3:45 3:15 faster than 23%
Run 4: 4:30 4:53 faster than 68%
Burpee broad jump: 2:46 3:18 faster than 77%
Run 5: 4:38 5:00 faster than 66%
Row: 4:40 4:28 faster than 30%
Run 6: 4:38 4:55 faster than 63%
Farmers carry: 1:35 1:38 faster than 58%
Run 7: 4:28 4:58 faster than 72%
Sandbag lunges: 3:50 3:34 faster than 37%
Run 8: 4:22 5:00 faster than 76%
Wall balls: 4:49 4:24 faster than 32%
Roxzone: 7:55 5:52 faster than 14%
Runs (8 km) 36:32 39:23 faster than 67%
Stations (8) 28:07
Finish 1:12:29 1:12:16 1606th of 3,157 · faster than 49%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Wayne Ralphs 59:56 278th of 3,157; 40th of 531 aged 40-44 33:26 21:49 4:45 Runs 33:26 · Stations 21:49 · Roxzone 4:45

278th of 3,157 Doubles Men (faster than 91%). Against the 95 who finished around 1:00:28: most time gained on burpee broad jump (0:29), most lost on the eight runs (1:02). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:02 more).

Simon Walker at HYROX Birmingham Oct Birm, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,157 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,157 Doubles Men here
Run 1: 4:47 5:13 faster than 69%
SkiErg: 3:42 4:01 faster than 94%
Run 2: 3:50 4:34 faster than 87%
Sled push: 1:51 2:00 faster than 72%
Run 3: 4:01 4:53 faster than 89%
Sled pull: 2:31 3:15 faster than 95%
Run 4: 4:03 4:53 faster than 86%
Burpee broad jump: 2:09 3:18 faster than 97%
Run 5: 4:10 5:00 faster than 84%
Row: 4:06 4:28 faster than 90%
Run 6: 4:10 4:55 faster than 83%
Farmers carry: 1:19 1:38 faster than 93%
Run 7: 4:13 4:58 faster than 82%
Sandbag lunges: 2:37 3:34 faster than 94%
Run 8: 4:16 5:00 faster than 80%
Wall balls: 3:34 4:24 faster than 96%
Roxzone: 4:45 5:52 faster than 83%
Runs (8 km) 33:26 39:23 faster than 84%
Stations (8) 21:49
Finish 59:56 1:12:16 278th of 3,157 · faster than 91%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026 · 2 results
Race results
Doubles Men, team 35-39, with Jason McKnight 1:03:42 353rd of 2,268; 79th of 486 aged 35-39 37:20 23:31 2:51† Runs 37:20 · Stations 23:31 · Roxzone 2:51

353rd of 2,268 Doubles Men (faster than 84%). Against the 68 who finished around 1:03:31: most time gained on burpee broad jump (0:21), most lost on the eight runs (1:06). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 0:48 more).

Simon Walker at HYROX Cardiff 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,268 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,268 Doubles Men here
Run 1: 5:00 5:14 faster than 62%
SkiErg: 3:54 4:05 faster than 80%
Run 2: 4:16 4:47 faster than 78%
Sled push: 1:32 1:50 faster than 86%
Run 3: 4:26 5:06 faster than 83%
Sled pull: 2:31 2:57 faster than 83%
Run 4: 4:36 5:06 faster than 75%
Burpee broad jump: 2:32 3:23 faster than 91%
Run 5: 4:34 5:14 faster than 80%
Row: 4:13 4:30 faster than 84%
Run 6: 4:44 5:25 faster than 82%
Farmers carry: 1:49 2:06 faster than 83%
Run 7: 4:21 4:53 faster than 77%
Sandbag lunges: 3:00 3:27 faster than 77%
Run 8: 5:26 5:52 faster than 69%
Wall balls: 4:00 4:16 faster than 67%
Roxzone †: 2:51
Runs (8 km) 37:20 41:51 faster than 78%
Stations (8) 23:31
Finish 1:03:42 1:12:23 353rd of 2,268 · faster than 84%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Alice Abbott 1:20:03 1122nd of 2,365; 135th of 306 aged 40-44 46:34 29:31 3:58† Runs 46:34 · Stations 29:31 · Roxzone 3:58

1,122nd of 2,365 Doubles Mixed (faster than 52%). Against the 72 who finished around 1:19:22: most time gained on sled push (0:13), most lost on the eight runs (1:01). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 0:57 more).

Simon Walker at HYROX Cardiff 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,365 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,365 Doubles Mixed here
Run 1: 5:51 5:51 faster than 50%
SkiErg: 4:20 4:21 faster than 54%
Run 2: 5:14 5:21 faster than 56%
Sled push: 1:59 2:15 faster than 78%
Run 3: 5:37 5:39 faster than 51%
Sled pull: 3:26 3:37 faster than 61%
Run 4: 5:42 5:39 faster than 48%
Burpee broad jump: 4:12 3:56 faster than 39%
Run 5: 5:53 5:45 faster than 44%
Row: 4:44 4:47 faster than 56%
Run 6: 6:18 5:59 faster than 38%
Farmers carry: 2:35 2:18 faster than 23%
Run 7: 5:23 5:23 faster than 50%
Sandbag lunges: 3:47 3:52 faster than 54%
Run 8: 6:40 6:30 faster than 44%
Wall balls: 4:28 4:31 faster than 52%
Roxzone †: 3:58
Runs (8 km) 46:34 46:20 faster than 48%
Stations (8) 29:31
Finish 1:20:03 1:20:48 1122nd of 2,365 · faster than 52%

Full report for this race →This result as data (JSON)

Glasgow 2026 11 Mar 2026
Race results
Pro Men, 45-49 1:40:24 456th of 480; 28th of 30 aged 45-49 51:05 43:13 6:10 Runs 51:05 · Stations 43:13 · Roxzone 6:10

456th of 480 Pro Men (faster than 5%).

Simon Walker at HYROX Glasgow 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 480 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 480 Pro Men here
Run 1: 5:46 4:15 faster than 2%
SkiErg: 4:46 4:16 faster than 3%
Run 2: 5:40 4:09 faster than 2%
Sled push: 4:17 3:33 faster than 21%
Run 3: 6:09 4:27 faster than 2%
Sled pull: 7:00 4:36 faster than 7%
Run 4: 6:22 4:28 faster than 2%
Burpee broad jump: 5:33 3:57 faster than 13%
Run 5: 6:21 4:30 faster than 3%
Row: 5:06 4:34 faster than 7%
Run 6: 6:35 4:25 faster than 2%
Farmers carry: 2:18 2:05 faster than 36%
Run 7: 6:40 4:30 faster than 1%
Sandbag lunges: 4:17 4:31 faster than 59%
Run 8: 7:37 5:11 faster than 3%
Wall balls: 9:56 6:30 faster than 8%
Roxzone: 6:10 3:49 faster than 6%
Runs (8 km) 51:05 36:03 faster than 2%
Stations (8) 43:13
Finish 1:40:24 1:14:27 456th of 480 · faster than 5%

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026 · 2 results
Race results
Doubles Men, team 35-39, with Chris Ward 1:10:13 648th of 1,596; 131st of 330 aged 35-39 39:09 26:20 4:48 Runs 39:09 · Stations 26:20 · Roxzone 4:48

648th of 1,596 Doubles Men (faster than 59%). Against the 48 who finished around 1:10:06: most time gained on the eight runs (0:47), most lost on burpee broad jump (0:35). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 1:27 more).

Simon Walker at HYROX Manchester 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,596 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,596 Doubles Men here
Run 1: 3:30 3:40 faster than 60%
SkiErg: 3:44 3:53 faster than 77%
Run 2: 4:47 5:06 faster than 66%
Sled push: 1:43 1:42 faster than 48%
Run 3: 5:08 5:27 faster than 65%
Sled pull: 3:18 3:07 faster than 37%
Run 4: 5:13 5:30 faster than 63%
Burpee broad jump: 3:50 3:20 faster than 29%
Run 5: 5:20 5:40 faster than 64%
Row: 4:25 4:25 faster than 51%
Run 6: 5:25 5:36 faster than 57%
Farmers carry: 1:34 1:40 faster than 67%
Run 7: 5:18 5:37 faster than 63%
Sandbag lunges: 3:34 3:39 faster than 55%
Run 8: 4:31 4:39 faster than 55%
Wall balls: 4:12 4:20 faster than 58%
Roxzone: 4:48 4:45 faster than 49%
Runs (8 km) 39:09 41:35 faster than 64%
Stations (8) 26:20
Finish 1:10:13 1:12:48 648th of 1,596 · faster than 59%

Full report for this race →This result as data (JSON)

Doubles Men, team 45-49, with Daniel Simpson 1:47:23 1554th of 1,596; 95th of 98 aged 45-49 58:52 38:22 10:13 Runs 58:52 · Stations 38:22 · Roxzone 10:13

1,554th of 1,596 Doubles Men (faster than 2%). Against the 48 who finished around 1:41:02: most time gained on sandbag lunges (1:37), most lost on burpee broad jump (2:32). Runs 5 to 8 took 4:22 more than runs 1 to 4 (them: 4:09 more).

Simon Walker at HYROX Manchester 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,596 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,596 Doubles Men here
Run 1: 5:01 3:40 faster than 9%
SkiErg: 4:35 3:53 faster than 1%
Run 2: 6:57 5:06 faster than 8%
Sled push: 2:09 1:42 faster than 7%
Run 3: 7:25 5:27 faster than 9%
Sled pull: 4:06 3:07 faster than 8%
Run 4: 7:53 5:30 faster than 6%
Burpee broad jump: 7:31 3:20 faster than 0%
Run 5: 8:10 5:40 faster than 5%
Row: 5:40 4:25 faster than 0%
Run 6: 8:11 5:36 faster than 4%
Farmers carry: 2:22 1:40 faster than 1%
Run 7: 8:09 5:37 faster than 4%
Sandbag lunges: 3:19 3:39 faster than 69%
Run 8: 7:08 4:39 faster than 7%
Wall balls: 8:40 4:20 faster than 1%
Roxzone: 10:13 4:45 faster than 2%
Runs (8 km) 58:52 41:35 faster than 5%
Stations (8) 38:22
Finish 1:47:23 1:12:48 1554th of 1,596 · faster than 2%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025 · 2 results
Race results
Doubles Men, team 40-44, with Matthew Rogerson 1:11:18 1217th of 2,466; 130th of 346 aged 40-44 39:51 24:04 7:27 Runs 39:51 · Stations 24:04 · Roxzone 7:27

1,217th of 2,466 Doubles Men (faster than 50%). Against the 74 who finished around 1:11:29: most time gained on burpee broad jump (0:35), most lost on the roxzone (1:36). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 0:13 more).

Simon Walker at HYROX Birmingham 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,466 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,466 Doubles Men here
Run 1: 5:27 5:20 faster than 45%
SkiErg: 3:53 3:59 faster than 69%
Run 2: 4:32 4:32 faster than 50%
Sled push: 1:55 1:52 faster than 45%
Run 3: 5:05 4:51 faster than 37%
Sled pull: 2:44 3:13 faster than 83%
Run 4: 4:59 4:53 faster than 45%
Burpee broad jump: 2:27 3:07 faster than 86%
Run 5: 5:00 5:01 faster than 51%
Row: 4:28 4:25 faster than 44%
Run 6: 5:04 4:54 faster than 42%
Farmers carry: 1:22 1:37 faster than 88%
Run 7: 5:00 4:54 faster than 45%
Sandbag lunges: 3:10 3:24 faster than 64%
Run 8: 4:48 4:54 faster than 54%
Wall balls: 4:05 4:25 faster than 69%
Roxzone: 7:27 5:50 faster than 17%
Runs (8 km) 39:51 39:20 faster than 46%
Stations (8) 24:04
Finish 1:11:18 1:11:29 1217th of 2,466 · faster than 50%

Full report for this race →This result as data (JSON)

Doubles Men, team 45-49, with Simon Hunt 1:20:09 1885th of 2,466; 98th of 167 aged 45-49 44:10 29:43 6:21 Runs 44:10 · Stations 29:43 · Roxzone 6:21

1,885th of 2,466 Doubles Men (faster than 23%). Against the 74 who finished around 1:19:33: most time gained on the roxzone (0:24), most lost on sandbag lunges (0:56). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 0:24 more).

Simon Walker at HYROX Birmingham 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,466 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,466 Doubles Men here
Run 1: 6:05 5:20 faster than 20%
SkiErg: 4:06 3:59 faster than 33%
Run 2: 5:13 4:32 faster than 19%
Sled push: 2:24 1:52 faster than 12%
Run 3: 5:16 4:51 faster than 30%
Sled pull: 3:56 3:13 faster than 16%
Run 4: 5:25 4:53 faster than 27%
Burpee broad jump: 3:32 3:07 faster than 30%
Run 5: 5:34 5:01 faster than 28%
Row: 4:30 4:25 faster than 41%
Run 6: 5:40 4:54 faster than 20%
Farmers carry: 1:44 1:37 faster than 32%
Run 7: 5:29 4:54 faster than 26%
Sandbag lunges: 4:39 3:24 faster than 8%
Run 8: 5:30 4:54 faster than 26%
Wall balls: 4:52 4:25 faster than 30%
Roxzone: 6:21 5:50 faster than 37%
Runs (8 km) 44:10 39:20 faster than 25%
Stations (8) 29:43
Finish 1:20:09 1:11:29 1885th of 2,466 · faster than 23%

Full report for this race →This result as data (JSON)

London 2025 3 May 2025
Race results
Doubles Men, team 40-49, with David Walker 1:16:18 706th of 1,010; 126th of 213 aged 40-49 42:59 28:04 5:20 Runs 42:59 · Stations 28:04 · Roxzone 5:20

706th of 1,010 Doubles Men (faster than 30%). Against the 31 who finished around 1:16:21: most time gained on the eight runs (0:19), most lost on sled pull (0:23). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 2:48 more).

Simon Walker at HYROX London 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,010 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,010 Doubles Men here
Run 1: 5:08 4:44 faster than 25%
SkiErg: 3:55 3:53 faster than 46%
Run 2: 4:54 4:30 faster than 26%
Sled push: 2:01 1:42 faster than 11%
Run 3: 5:07 4:48 faster than 30%
Sled pull: 3:24 2:54 faster than 21%
Run 4: 5:11 4:50 faster than 30%
Burpee broad jump: 3:34 2:59 faster than 24%
Run 5: 5:17 4:57 faster than 33%
Row: 4:38 4:22 faster than 20%
Run 6: 5:16 4:52 faster than 30%
Farmers carry: 1:34 1:37 faster than 58%
Run 7: 5:23 4:56 faster than 28%
Sandbag lunges: 4:08 3:28 faster than 22%
Run 8: 6:47 6:17 faster than 34%
Wall balls: 4:50 4:41 faster than 40%
Roxzone: 5:20 4:56 faster than 35%
Runs (8 km) 42:59 40:08 faster than 32%
Stations (8) 28:04
Finish 1:16:18 1:10:51 706th of 1,010 · faster than 30%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025
Race results
Doubles Mixed, team 30-39, with Selina Scott 1:14:09 467th of 1,712; 221st of 713 aged 30-39 43:51 25:59 4:25 Runs 43:51 · Stations 25:59 · Roxzone 4:25

467th of 1,712 Doubles Mixed (faster than 72%). Against the 52 who finished around 1:13:31: most time gained on wall balls (0:29), most lost on the eight runs (1:26). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:14 more).

Simon Walker at HYROX Glasgow 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,712 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,712 Doubles Mixed here
Run 1: 4:14 4:16 faster than 53%
SkiErg: 4:08 4:11 faster than 58%
Run 2: 5:33 5:51 faster than 65%
Sled push: 1:47 2:02 faster than 83%
Run 3: 5:37 6:07 faster than 72%
Sled pull: 3:30 3:36 faster than 55%
Run 4: 5:46 6:08 faster than 67%
Burpee broad jump: 2:44 3:33 faster than 84%
Run 5: 6:00 6:19 faster than 63%
Row: 4:21 4:42 faster than 86%
Run 6: 5:58 6:13 faster than 61%
Farmers carry: 1:34 1:45 faster than 80%
Run 7: 6:08 6:16 faster than 56%
Sandbag lunges: 4:10 3:59 faster than 42%
Run 8: 4:38 5:00 faster than 66%
Wall balls: 3:45 4:28 faster than 92%
Roxzone: 4:25 5:04 faster than 74%
Runs (8 km) 43:51 46:33 faster than 66%
Stations (8) 25:59
Finish 1:14:09 1:20:29 467th of 1,712 · faster than 72%

Full report for this race →This result as data (JSON)

London 2024 1 Dec 2024
Race results
Pro Doubles Men, team 40-49, with Simon Allen 1:19:36 178th of 213; 27th of 37 aged 40-49 42:40 29:23 7:37 Runs 42:40 · Stations 29:23 · Roxzone 7:37

178th of 213 Pro Doubles Men (faster than 16%).

Simon Walker at HYROX London 2024, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 213 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 213 Pro Doubles Men here
Run 1: 6:34 5:22 faster than 8%
SkiErg: 4:07 3:50 faster than 8%
Run 2: 4:46 4:01 faster than 12%
Sled push: 2:05 2:05 faster than 50%
Run 3: 5:08 4:17 faster than 11%
Sled pull: 3:45 4:07 faster than 72%
Run 4: 5:01 4:19 faster than 16%
Burpee broad jump: 3:16 2:47 faster than 25%
Run 5: 5:09 4:22 faster than 16%
Row: 4:21 4:14 faster than 34%
Run 6: 5:05 4:17 faster than 15%
Farmers carry: 1:50 1:35 faster than 15%
Run 7: 5:09 4:22 faster than 16%
Sandbag lunges: 4:17 3:33 faster than 20%
Run 8: 5:52 4:44 faster than 14%
Wall balls: 5:42 4:03 faster than 11%
Roxzone: 7:37 6:19 faster than 16%
Runs (8 km) 42:40 35:41 faster than 13%
Stations (8) 29:23
Finish 1:19:36 1:09:23 178th of 213 · faster than 16%

Full report for this race →This result as data (JSON)

Birmingham 2024 25 Oct 2024
Race results
Doubles Men, team 30-39, with James Wauchope 1:22:13 1084th of 1,317; 556th of 642 aged 30-39 45:51 27:47 8:39 Runs 45:51 · Stations 27:47 · Roxzone 8:39

1,084th of 1,317 Doubles Men (faster than 17%). Against the 40 who finished around 1:21:05: most time gained on burpee broad jump (1:38), most lost on the eight runs (1:18). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 0:31 more).

Simon Walker at HYROX Birmingham 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,317 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,317 Doubles Men here
Run 1: 5:57 5:24 faster than 20%
SkiErg: 4:13 3:54 faster than 12%
Run 2: 5:14 4:37 faster than 17%
Sled push: 1:59 1:44 faster than 17%
Run 3: 5:31 4:55 faster than 19%
Sled pull: 4:09 3:00 faster than 4%
Run 4: 5:33 4:58 faster than 21%
Burpee broad jump: 2:14 3:03 faster than 92%
Run 5: 5:39 5:05 faster than 23%
Row: 4:51 4:23 faster than 10%
Run 6: 5:55 5:00 faster than 14%
Farmers carry: 1:54 1:35 faster than 13%
Run 7: 5:50 5:01 faster than 16%
Sandbag lunges: 4:10 3:19 faster than 16%
Run 8: 6:15 5:13 faster than 14%
Wall balls: 4:17 4:08 faster than 40%
Roxzone: 8:39 6:42 faster than 16%
Runs (8 km) 45:51 40:19 faster than 17%
Stations (8) 27:47
Finish 1:22:13 1:12:25 1084th of 1,317 · faster than 17%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

12 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Glasgow 2026, against 480 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Simonedge = faster than everyone, centre = slowest

This chart shows where Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 60% of the field), weakest on Runs (faster than 2%).

See the numbers
Part Simon: faster than
Ski 3%
Push 21%
Pull 7%
BBJ 14%
Row 8%
Carry 36%
Lunges 60%
Wall balls 9%
Roxzone 7%
Runs 2%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 3%
Sled push faster than 21%
Sled pull faster than 7%
Burpee broad jump faster than 14%
Row faster than 8%
Farmers carry faster than 36%
Sandbag lunges faster than 60%
Wall balls faster than 9%
Roxzone faster than 7%
Runs (8 km) faster than 2%

How much of the field Simon beat on each part of the race, at this race.Best: Sandbag lunges (faster than 60%); weakest: Runs (8 km) (faster than 2%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:30 slower
Sled push 0:44 slower
Sled pull 2:24 slower
Burpee broad jump 1:36 slower
Row 0:32 slower
Farmers carry 0:13 slower
Sandbag lunges 0:14 faster
Wall balls 3:26 slower
Roxzone 2:21 slower
Runs (8 km) 15:02 slower

Simon's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (0:14 faster); weakest: Runs (8 km) (15:02 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Simon against the typical Pro Men finisher

Simon1:40:24
5:464:465:404:176:097:006:225:336:215:066:352:186:404:177:379:566:10
Typical Pro Men1:13:46
4:154:164:093:334:274:364:283:574:304:344:252:054:304:315:116:303:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon: 51:11 running, 43:13 at the stations and 6:10 in the roxzone; the longest station was the wall balls (9:56).Below, Typical Pro Men: 35:54 running, 34:02 at the stations and 3:49 in the roxzone; the longest station was the wall balls (6:30).

See the numbers
Part Simon Typical Pro Men
Run 1 5:46 4:15
SkiErg 4:46 4:16
Run 2 5:40 4:09
Sled push 4:17 3:33
Run 3 6:09 4:27
Sled pull 7:00 4:36
Run 4 6:22 4:28
Burpee broad jump 5:33 3:57
Run 5 6:21 4:30
Row 5:06 4:34
Run 6 6:35 4:25
Farmers carry 2:18 2:05
Run 7 6:40 4:30
Sandbag lunges 4:17 4:31
Run 8 7:37 5:11
Wall balls 9:56 6:30
Roxzone 6:10 3:49
Finish 1:40:24 1:14:27

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 3:26 against the typical Pro Men finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:40:24.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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