GBR Simon Tickner
9 HYROX results (1 solo, 8 in a team) over 2 seasons. Personal bests: Pro Men 1:21:09 (Birmingham 2025) · Doubles Men 1:02:41 (London 2025) · Doubles Mixed 1:07:08 (Frankfurt 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 30 Apr 2026team: Ralph Hale, Simon Ticknerwhat the whole field did → | Doubles Men · team 35-39 | 1:05:33 | top 23% 506/2,268 | 39:57 | 22:42 | 2:54 | splitsSkiErg3:58Sled push1:37Sled pull1:53Burpee broad jump2:44Row4:22Farmers carry1:41Sandbag lunges2:58Wall balls3:29Run 14:46Run 24:14Run 34:50Run 44:58Run 55:13Run 65:10Run 74:52Run 85:57Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Fiona McArdle, Simon Ticknerwhat the whole field did → | Doubles Mixed · team 35-39 | 1:07:08 | top 9% 130/1,468 | 37:58 | 23:37 | 5:37 | splitsSkiErg4:08Sled push1:56Sled pull2:50Burpee broad jump2:21Row4:31Farmers carry1:29Sandbag lunges2:42Wall balls3:40Run 13:37Run 24:30Run 34:48Run 44:48Run 55:00Run 64:54Run 75:00Run 85:25Full report for this race → |
| Dublin 2025 14 Nov 2025team: Sam Doolan, Simon Ticknerwhat the whole field did → | Doubles Men · team 35-39 | 1:02:54 | top 13% 216/1,676 | 36:14 | 23:15 | 3:29 | splitsSkiErg3:42Sled push1:32Sled pull2:26Burpee broad jump3:07Row4:04Farmers carry1:28Sandbag lunges2:53Wall balls4:03Run 12:44Run 24:34Run 34:57Run 44:58Run 55:06Run 65:06Run 75:15Run 83:38Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Pro Men · 45-49 | 1:21:09 | 305th of 434 | 36:27 | 39:25 | 5:22 | splitsSkiErg4:13Sled push4:28Sled pull5:33Burpee broad jump5:26Row4:26Farmers carry2:44Sandbag lunges5:36Wall balls6:59Run 14:39Run 24:13Run 34:28Run 44:31Run 54:31Run 64:34Run 74:37Run 84:58Full report for this race → |
| London 2025 2 May 2025team: Bruce Hutchison, Simon Ticknerwhat the whole field did → | Doubles Men · team 40-49 | 1:02:41 | top 17% 162/1,010 | 35:54 | 22:49 | 4:02 | splitsSkiErg3:44Sled push1:39Sled pull2:12Burpee broad jump2:45Row4:16Farmers carry1:43Sandbag lunges2:30Wall balls4:00Run 14:18Run 24:02Run 34:16Run 44:17Run 54:32Run 64:27Run 74:26Run 85:41Full report for this race → |
| Glasgow 2025 14 Mar 2025team: James Lawrence, Simon Ticknerwhat the whole field did → | Doubles Men · team 40-49 | 1:03:53 | top 24% 482/2,052 | 54:36 | 23:52 | — | splitsSkiErg3:46Sled push1:34Sled pull1:58Burpee broad jump3:42Row4:15Farmers carry1:34Sandbag lunges2:54Wall balls4:09Run 13:04Run 24:11Run 34:46Run 413:25Run 514:40Run 66:09Run 74:40Run 83:46Full report for this race → |
| Valencia 2025 8 Mar 2025team: Simon Tickner, Louis Whitewhat the whole field did → | Doubles Men · team 30-39 | 1:04:31 | top 18% 94/541 | 36:51 | 23:14 | 4:26 | splitsSkiErg3:51Sled push1:43Sled pull2:29Burpee broad jump2:50Row4:15Farmers carry1:37Sandbag lunges2:50Wall balls3:39Run 14:38Run 24:13Run 34:28Run 44:32Run 54:40Run 64:40Run 74:41Run 84:59Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Simon Tickner, Joe Lovettwhat the whole field did → | Doubles Men · team 40-49 | 1:10:26 | top 30% 209/700 | 41:31 | 23:44 | 5:15 | splitsSkiErg4:05Sled push1:27Sled pull2:41Burpee broad jump2:45Row4:18Farmers carry1:34Sandbag lunges2:54Wall balls4:00Run 14:27Run 24:49Run 35:11Run 45:18Run 55:20Run 65:16Run 75:25Run 85:48Full report for this race → |
| London 2024 29 Nov 2024team: Simon Tickner, Stew Walkerwhat the whole field did → | Doubles Men · team 40-49 | 1:05:29 | top 21% 286/1,428 | 34:25 | 25:14 | 5:56 | splitsSkiErg3:59Sled push1:16Sled pull2:44Burpee broad jump3:32Row4:31Farmers carry1:44Sandbag lunges3:45Wall balls3:43Run 15:22Run 23:48Run 34:11Run 44:07Run 54:11Run 64:03Run 74:06Run 84:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Birmingham 2025, against 434 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:25 against the typical Pro Men finisher at Birmingham 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
