Simon Pickett
9 HYROX races over 3 seasons: 4 solo, 5 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Simon Pickett at each race, oldest on the left; lower is faster.The best was 1:15:32 at Cardiff (Apr 2026); Simon Pickett was 9:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Men | 1:25:57 |
| London ExCeL | Dec 2025 | Open Men | 1:20:59 |
| Cardiff | Apr 2026 | Open Men | 1:15:32 |
| Birmingham | Oct 2026 | Open Men | 1:16:50 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:25 faster (1:25:57 to 1:15:32).
This line shows the finish time of Simon Pickett at each race, oldest on the left; lower is faster.The best was 1:11:55 at Poznań (Dec 2025); Simon Pickett was 11:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Mixed | 1:25:34 |
| Barcelona | Apr 2025 | Doubles Mixed | 1:22:55 |
| Poznań | Dec 2025 | Doubles Mixed | 1:11:55 |
| Amsterdam | Jan 2026 | Doubles Mixed | 1:14:27 |
| London Olympia | Mar 2026 | Doubles Mixed | 1:13:39 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 9 races
1,199th of 3,831 Open Men (faster than 68%). Against the 115 who finished around 1:16:20: most time gained on wall balls (0:43), most lost on the eight runs (0:47). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:09 | faster than 68% |
| SkiErg: | 4:30 | 4:33 | faster than 57% |
| Run 2: | 4:19 | 4:31 | faster than 60% |
| Sled push: | 3:30 | 3:20 | faster than 40% |
| Run 3: | 4:40 | 4:51 | faster than 59% |
| Sled pull: | 4:36 | 4:36 | faster than 50% |
| Run 4: | 4:48 | 4:51 | faster than 52% |
| Burpee broad jump: | 5:05 | 5:33 | faster than 60% |
| Run 5: | 4:40 | 4:59 | faster than 65% |
| Row: | 4:42 | 4:48 | faster than 61% |
| Run 6: | 4:36 | 4:52 | faster than 62% |
| Farmers carry: | 2:18 | 2:08 | faster than 38% |
| Run 7: | 4:34 | 4:52 | faster than 65% |
| Sandbag lunges: | 4:20 | 5:08 | faster than 75% |
| Run 8: | 4:39 | 5:11 | faster than 72% |
| Wall balls: | 5:24 | 7:05 | faster than 80% |
| Roxzone: | 5:31 | 6:25 | faster than 73% |
| Runs (8 km) | 36:59 | 39:20 | faster than 64% |
| Stations (8) | 34:25 | ||
| Finish | 1:16:50 | 1:24:06 | 1199th of 3,831 · faster than 68% |
738th of 2,728 Open Men (faster than 72%). Against the 85 who finished around 1:14:47: most time gained on wall balls (0:18), most lost on the eight runs (1:06). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 5:08 | faster than 63% |
| SkiErg: | 4:37 | 4:34 | faster than 44% |
| Run 2: | 4:33 | 4:45 | faster than 61% |
| Sled push: | 2:49 | 3:05 | faster than 67% |
| Run 3: | 4:52 | 5:07 | faster than 62% |
| Sled pull: | 4:26 | 4:21 | faster than 47% |
| Run 4: | 4:42 | 5:06 | faster than 69% |
| Burpee broad jump: | 5:02 | 5:50 | faster than 68% |
| Run 5: | 4:51 | 5:12 | faster than 67% |
| Row: | 4:47 | 4:49 | faster than 54% |
| Run 6: | 4:54 | 5:21 | faster than 71% |
| Farmers carry: | 2:39 | 2:43 | faster than 54% |
| Run 7: | 4:30 | 4:49 | faster than 66% |
| Sandbag lunges: | 4:09 | 5:01 | faster than 77% |
| Run 8: | 5:22 | 5:58 | faster than 73% |
| Wall balls: | 5:18 | 6:46 | faster than 78% |
| Roxzone †: | 3:11 | ||
| Runs (8 km) | 38:34 | 41:35 | faster than 70% |
| Stations (8) | 33:47 | ||
| Finish | 1:15:32 | 1:23:41 | 738th of 2,728 · faster than 72% |
604th of 2,110 Doubles Mixed (faster than 71%). Against the 58 who finished around 1:14:08: most time gained on the eight runs (0:35), most lost on sled push (0:35). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:38 | 5:19 | faster than 80% |
| SkiErg: | 4:09 | 4:14 | faster than 63% |
| Run 2: | 4:36 | 5:04 | faster than 72% |
| Sled push: | 2:37 | 2:12 | faster than 17% |
| Run 3: | 4:56 | 5:18 | faster than 67% |
| Sled pull: | 3:39 | 3:35 | faster than 46% |
| Run 4: | 4:54 | 5:17 | faster than 68% |
| Burpee broad jump: | 3:30 | 3:35 | faster than 54% |
| Run 5: | 4:57 | 5:24 | faster than 71% |
| Row: | 4:37 | 4:43 | faster than 61% |
| Run 6: | 5:03 | 5:20 | faster than 62% |
| Farmers carry: | 1:54 | 1:53 | faster than 48% |
| Run 7: | 4:47 | 5:21 | faster than 76% |
| Sandbag lunges: | 3:43 | 4:03 | faster than 65% |
| Run 8: | 6:38 | 7:13 | faster than 70% |
| Wall balls: | 4:13 | 4:44 | faster than 74% |
| Roxzone: | 4:57 | 5:50 | faster than 77% |
| Runs (8 km) | 40:25 | 44:34 | faster than 72% |
| Stations (8) | 28:22 | ||
| Finish | 1:13:39 | 1:20:11 | 604th of 2,110 · faster than 71% |
717th of 2,259 Doubles Mixed (faster than 68%). Against the 69 who finished around 1:13:58: most time gained on wall balls (0:26), most lost on sled pull (0:30). Runs 5 to 8 took 3:24 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:31 | 4:23 | faster than 89% |
| SkiErg: | 4:06 | 4:13 | faster than 67% |
| Run 2: | 4:46 | 5:20 | faster than 75% |
| Sled push: | 2:30 | 2:11 | faster than 21% |
| Run 3: | 5:23 | 5:34 | faster than 59% |
| Sled pull: | 4:03 | 3:54 | faster than 42% |
| Run 4: | 5:06 | 5:36 | faster than 71% |
| Burpee broad jump: | 3:10 | 3:29 | faster than 67% |
| Run 5: | 5:06 | 5:43 | faster than 75% |
| Row: | 4:54 | 4:39 | faster than 25% |
| Run 6: | 5:19 | 5:40 | faster than 65% |
| Farmers carry: | 1:49 | 1:45 | faster than 40% |
| Run 7: | 6:08 | 5:40 | faster than 29% |
| Sandbag lunges: | 3:37 | 3:52 | faster than 62% |
| Run 8: | 5:37 | 6:11 | faster than 70% |
| Wall balls: | 3:53 | 4:33 | faster than 84% |
| Roxzone: | 5:38 | 6:37 | faster than 77% |
| Runs (8 km) | 40:52 | 44:15 | faster than 68% |
| Stations (8) | 28:02 | ||
| Finish | 1:14:27 | 1:19:57 | 717th of 2,259 · faster than 68% |
126th of 581 Doubles Mixed (faster than 78%).
| Part | Time | Typical here | vs 581 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:34 | 5:27 | faster than 83% |
| SkiErg: | 4:17 | 4:27 | faster than 71% |
| Run 2: | 4:42 | 5:26 | faster than 78% |
| Sled push: | 2:17 | 2:09 | faster than 36% |
| Run 3: | 5:09 | 5:42 | faster than 72% |
| Sled pull: | 3:45 | 3:51 | faster than 55% |
| Run 4: | 5:05 | 5:45 | faster than 76% |
| Burpee broad jump: | 3:16 | 3:40 | faster than 67% |
| Run 5: | 5:09 | 5:51 | faster than 77% |
| Row: | 4:50 | 4:50 | faster than 52% |
| Run 6: | 5:14 | 5:45 | faster than 71% |
| Farmers carry: | 2:02 | 1:49 | faster than 21% |
| Run 7: | 5:08 | 5:46 | faster than 76% |
| Sandbag lunges: | 3:21 | 3:53 | faster than 76% |
| Run 8: | 5:11 | 6:00 | faster than 79% |
| Wall balls: | 4:00 | 4:23 | faster than 71% |
| Roxzone: | 4:02 | 5:29 | faster than 89% |
| Runs (8 km) | 40:09 | 45:55 | faster than 77% |
| Stations (8) | 27:48 | ||
| Finish | 1:11:55 | 1:20:44 | 126th of 581 · faster than 78% |
2,462nd of 5,554 Open Men (faster than 55%). Against the 169 who finished around 1:21:15: most time gained on wall balls (1:15), most lost on sled pull (0:40). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:13 | faster than 74% |
| SkiErg: | 4:54 | 4:50 | faster than 42% |
| Run 2: | 3:44 | 3:46 | faster than 53% |
| Sled push: | 2:48 | 2:48 | faster than 50% |
| Run 3: | 4:15 | 4:00 | faster than 34% |
| Sled pull: | 5:20 | 4:47 | faster than 32% |
| Run 4: | 4:10 | 4:02 | faster than 41% |
| Burpee broad jump: | 5:37 | 5:30 | faster than 47% |
| Run 5: | 4:06 | 4:09 | faster than 52% |
| Row: | 5:06 | 4:56 | faster than 34% |
| Run 6: | 3:59 | 4:04 | faster than 55% |
| Farmers carry: | 2:30 | 2:03 | faster than 21% |
| Run 7: | 4:06 | 4:05 | faster than 49% |
| Sandbag lunges: | 4:58 | 5:09 | faster than 55% |
| Run 8: | 5:44 | 5:55 | faster than 57% |
| Wall balls: | 5:53 | 7:20 | faster than 74% |
| Roxzone: | 11:07 | 11:44 | faster than 60% |
| Runs (8 km) | 32:53 | 33:23 | faster than 54% |
| Stations (8) | 37:06 | ||
| Finish | 1:20:59 | 1:23:09 | 2462nd of 5,554 · faster than 55% |
2,043rd of 3,945 Open Men (faster than 48%). Against the 120 who finished around 1:25:13: most time gained on the eight runs (1:38), most lost on sled pull (1:14). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 5:18 | faster than 82% |
| SkiErg: | 4:36 | 4:30 | faster than 37% |
| Run 2: | 4:24 | 4:33 | faster than 58% |
| Sled push: | 4:16 | 3:15 | faster than 18% |
| Run 3: | 4:55 | 4:53 | faster than 48% |
| Sled pull: | 6:10 | 5:02 | faster than 21% |
| Run 4: | 4:59 | 4:55 | faster than 46% |
| Burpee broad jump: | 5:53 | 5:36 | faster than 43% |
| Run 5: | 5:09 | 5:05 | faster than 48% |
| Row: | 5:28 | 4:49 | faster than 9% |
| Run 6: | 4:51 | 4:55 | faster than 53% |
| Farmers carry: | 3:08 | 2:09 | faster than 8% |
| Run 7: | 4:44 | 4:55 | faster than 59% |
| Sandbag lunges: | 4:47 | 5:12 | faster than 62% |
| Run 8: | 4:53 | 5:10 | faster than 61% |
| Wall balls: | 6:23 | 7:15 | faster than 65% |
| Roxzone: | 6:52 | 6:40 | faster than 45% |
| Runs (8 km) | 38:28 | 39:57 | faster than 58% |
| Stations (8) | 40:41 | ||
| Finish | 1:25:57 | 1:25:13 | 2043rd of 3,945 · faster than 48% |
801st of 1,221 Doubles Mixed (faster than 34%). Against the 38 who finished around 1:22:50: most time gained on wall balls (0:40), most lost on sled pull (0:33). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,221 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:05 | 4:54 | faster than 38% |
| SkiErg: | 4:13 | 4:13 | faster than 51% |
| Run 2: | 5:30 | 5:08 | faster than 30% |
| Sled push: | 2:12 | 2:14 | faster than 54% |
| Run 3: | 6:01 | 5:25 | faster than 23% |
| Sled pull: | 4:50 | 3:55 | faster than 17% |
| Run 4: | 6:05 | 5:26 | faster than 21% |
| Burpee broad jump: | 3:38 | 3:18 | faster than 36% |
| Run 5: | 5:48 | 5:31 | faster than 37% |
| Row: | 4:54 | 4:37 | faster than 26% |
| Run 6: | 5:47 | 5:28 | faster than 35% |
| Farmers carry: | 2:13 | 1:45 | faster than 7% |
| Run 7: | 5:33 | 5:30 | faster than 46% |
| Sandbag lunges: | 4:26 | 3:57 | faster than 30% |
| Run 8: | 5:31 | 5:38 | faster than 55% |
| Wall balls: | 3:53 | 4:17 | faster than 74% |
| Roxzone: | 7:26 | 6:36 | faster than 32% |
| Runs (8 km) | 45:16 | 43:04 | faster than 36% |
| Stations (8) | 30:19 | ||
| Finish | 1:22:55 | 1:18:46 | 801st of 1,221 · faster than 34% |
873rd of 1,316 Doubles Mixed (faster than 33%). Against the 40 who finished around 1:25:07: most time gained on the eight runs (1:25), most lost on burpee broad jump (0:58). Runs 5 to 8 took 0:48 less than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:18 | 6:34 | faster than 63% |
| SkiErg: | 4:06 | 4:13 | faster than 70% |
| Run 2: | 5:12 | 4:51 | faster than 30% |
| Sled push: | 2:18 | 2:12 | faster than 40% |
| Run 3: | 5:19 | 5:06 | faster than 37% |
| Sled pull: | 5:06 | 4:08 | faster than 14% |
| Run 4: | 5:45 | 5:10 | faster than 23% |
| Burpee broad jump: | 4:56 | 3:43 | faster than 14% |
| Run 5: | 5:44 | 5:18 | faster than 30% |
| Row: | 4:55 | 4:44 | faster than 33% |
| Run 6: | 5:09 | 5:15 | faster than 54% |
| Farmers carry: | 2:03 | 1:46 | faster than 16% |
| Run 7: | 5:20 | 5:14 | faster than 46% |
| Sandbag lunges: | 4:28 | 3:54 | faster than 27% |
| Run 8: | 5:33 | 5:40 | faster than 55% |
| Wall balls: | 4:21 | 4:25 | faster than 53% |
| Roxzone: | 9:08 | 7:46 | faster than 23% |
| Runs (8 km) | 44:17 | 43:15 | faster than 43% |
| Stations (8) | 32:13 | ||
| Finish | 1:25:34 | 1:20:28 | 873rd of 1,316 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Simon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Birmingham Birm · best of 4 | 4:34 |
| Sled push | 2:48 | London ExCeL 2025 · best of 4 | 3:04 |
| Sled pull | 4:26 | Cardiff 2026 · best of 4 | 4:57 |
| Burpee broad jump | 5:02 | Cardiff 2026 · best of 4 | 5:38 |
| Row | 4:42 | Birmingham Birm · best of 4 | 4:53 |
| Farmers carry | 2:18 | Birmingham Birm · best of 4 | 2:11 |
| Sandbag lunges | 4:09 | Cardiff 2026 · best of 4 | 5:20 |
| Wall balls | 5:18 | Cardiff 2026 · best of 4 | 7:03 |
| Runs (8 km) | 32:53 | London ExCeL 2025 · best of 4 | 41:47 |
| Roxzone | 5:31 | Birmingham Birm · best of 3 | 7:23 |
How to read
Each station's best across Simon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sarah Bramall-Coffield5 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 78% of the field), weakest on Ski (faster than 45%).
See the numbers
| Part | Simon: faster than |
|---|---|
| Ski | 45% |
| Push | 67% |
| Pull | 48% |
| BBJ | 69% |
| Row | 54% |
| Carry | 55% |
| Lunges | 78% |
| Wall balls | 78% |
| Roxzone | 77% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simon beat on each part of the race, at this race.Best: Wall balls (faster than 78%); weakest: SkiErg (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simon's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:01 faster); weakest: Sled pull (0:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon: 38:37 running, 33:47 at the stations and 3:11 in the roxzone; the longest station was the wall balls (5:18).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Simon | Typical Open Men |
|---|---|---|
| Run 1 | 4:53 | 5:08 |
| SkiErg | 4:37 | 4:34 |
| Run 2 | 4:33 | 4:45 |
| Sled push | 2:49 | 3:05 |
| Run 3 | 4:52 | 5:07 |
| Sled pull | 4:26 | 4:21 |
| Run 4 | 4:42 | 5:06 |
| Burpee broad jump | 5:02 | 5:50 |
| Run 5 | 4:51 | 5:12 |
| Row | 4:47 | 4:49 |
| Run 6 | 4:54 | 5:21 |
| Farmers carry | 2:39 | 2:43 |
| Run 7 | 4:30 | 4:49 |
| Sandbag lunges | 4:09 | 5:01 |
| Run 8 | 5:22 | 5:58 |
| Wall balls | 5:18 | 6:46 |
| Roxzone | 3:11 | 3:57 |
| Finish | 1:15:32 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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