Athlete · Open Men · 40-44 · GBR GBR

Simon Pickett

www.roxtimes.com/athletes/simon-pickett-ebf9fc24

9 HYROX races over 3 seasons: 4 solo, 5 in a team with 1 partner.

Best Open Men time1:15:32Cardiff 2026
Best Open Men place738thof 2,728 · Cardiff 2026
Latest race1:16:50Birmingham Birm · Open Men1:18 slower than Simon's best Open Men time (1:15:32)
Strongest part of the raceWall ballsfaster than 78% of Open Men at Cardiff 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:16:001:18:001:20:001:22:001:24:00 best 1:15:32 best 1:15:32 · Cardiff

This line shows the finish time of Simon Pickett at each race, oldest on the left; lower is faster.The best was 1:15:32 at Cardiff (Apr 2026); Simon Pickett was 9:07 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2025 Open Men 1:25:57
London ExCeL Dec 2025 Open Men 1:20:59
Cardiff Apr 2026 Open Men 1:15:32
Birmingham Oct 2026 Open Men 1:16:50

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:25 faster (1:25:57 to 1:15:32).

Every race

9 results at 9 races

Tap a result for its full report
Open Men, 40-44 1:16:50 1199th of 3,831; 171st of 607 aged 40-44 36:59 34:25 5:31 Runs 36:59 · Stations 34:25 · Roxzone 5:31

1,199th of 3,831 Open Men (faster than 68%). Against the 115 who finished around 1:16:20: most time gained on wall balls (0:43), most lost on the eight runs (0:47). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 0:14 more).

Simon Pickett at HYROX Birmingham Birm, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,831 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,831 Open Men here
Run 1: 4:46 5:09 faster than 68%
SkiErg: 4:30 4:33 faster than 57%
Run 2: 4:19 4:31 faster than 60%
Sled push: 3:30 3:20 faster than 40%
Run 3: 4:40 4:51 faster than 59%
Sled pull: 4:36 4:36 faster than 50%
Run 4: 4:48 4:51 faster than 52%
Burpee broad jump: 5:05 5:33 faster than 60%
Run 5: 4:40 4:59 faster than 65%
Row: 4:42 4:48 faster than 61%
Run 6: 4:36 4:52 faster than 62%
Farmers carry: 2:18 2:08 faster than 38%
Run 7: 4:34 4:52 faster than 65%
Sandbag lunges: 4:20 5:08 faster than 75%
Run 8: 4:39 5:11 faster than 72%
Wall balls: 5:24 7:05 faster than 80%
Roxzone: 5:31 6:25 faster than 73%
Runs (8 km) 36:59 39:20 faster than 64%
Stations (8) 34:25
Finish 1:16:50 1:24:06 1199th of 3,831 · faster than 68%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:15:32 738th of 2,728; 92nd of 409 aged 40-44 38:34 33:47 3:11† Runs 38:34 · Stations 33:47 · Roxzone 3:11

738th of 2,728 Open Men (faster than 72%). Against the 85 who finished around 1:14:47: most time gained on wall balls (0:18), most lost on the eight runs (1:06). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 0:52 more).

Simon Pickett at HYROX Cardiff 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,728 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,728 Open Men here
Run 1: 4:53 5:08 faster than 63%
SkiErg: 4:37 4:34 faster than 44%
Run 2: 4:33 4:45 faster than 61%
Sled push: 2:49 3:05 faster than 67%
Run 3: 4:52 5:07 faster than 62%
Sled pull: 4:26 4:21 faster than 47%
Run 4: 4:42 5:06 faster than 69%
Burpee broad jump: 5:02 5:50 faster than 68%
Run 5: 4:51 5:12 faster than 67%
Row: 4:47 4:49 faster than 54%
Run 6: 4:54 5:21 faster than 71%
Farmers carry: 2:39 2:43 faster than 54%
Run 7: 4:30 4:49 faster than 66%
Sandbag lunges: 4:09 5:01 faster than 77%
Run 8: 5:22 5:58 faster than 73%
Wall balls: 5:18 6:46 faster than 78%
Roxzone †: 3:11
Runs (8 km) 38:34 41:35 faster than 70%
Stations (8) 33:47
Finish 1:15:32 1:23:41 738th of 2,728 · faster than 72%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Sarah Bramall-Coffield 1:13:39 604th of 2,110; 121st of 396 aged 35-39 40:25 28:22 4:57 Runs 40:25 · Stations 28:22 · Roxzone 4:57

604th of 2,110 Doubles Mixed (faster than 71%). Against the 58 who finished around 1:14:08: most time gained on the eight runs (0:35), most lost on sled push (0:35). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 2:12 more).

Simon Pickett at HYROX London Olympia 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,110 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,110 Doubles Mixed here
Run 1: 4:38 5:19 faster than 80%
SkiErg: 4:09 4:14 faster than 63%
Run 2: 4:36 5:04 faster than 72%
Sled push: 2:37 2:12 faster than 17%
Run 3: 4:56 5:18 faster than 67%
Sled pull: 3:39 3:35 faster than 46%
Run 4: 4:54 5:17 faster than 68%
Burpee broad jump: 3:30 3:35 faster than 54%
Run 5: 4:57 5:24 faster than 71%
Row: 4:37 4:43 faster than 61%
Run 6: 5:03 5:20 faster than 62%
Farmers carry: 1:54 1:53 faster than 48%
Run 7: 4:47 5:21 faster than 76%
Sandbag lunges: 3:43 4:03 faster than 65%
Run 8: 6:38 7:13 faster than 70%
Wall balls: 4:13 4:44 faster than 74%
Roxzone: 4:57 5:50 faster than 77%
Runs (8 km) 40:25 44:34 faster than 72%
Stations (8) 28:22
Finish 1:13:39 1:20:11 604th of 2,110 · faster than 71%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Sarah Bramall-Coffield 1:14:27 717th of 2,259; 141st of 434 aged 35-39 40:52 28:02 5:38 Runs 40:52 · Stations 28:02 · Roxzone 5:38

717th of 2,259 Doubles Mixed (faster than 68%). Against the 69 who finished around 1:13:58: most time gained on wall balls (0:26), most lost on sled pull (0:30). Runs 5 to 8 took 3:24 more than runs 1 to 4 (them: 2:04 more).

Simon Pickett at HYROX Amsterdam 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,259 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,259 Doubles Mixed here
Run 1: 3:31 4:23 faster than 89%
SkiErg: 4:06 4:13 faster than 67%
Run 2: 4:46 5:20 faster than 75%
Sled push: 2:30 2:11 faster than 21%
Run 3: 5:23 5:34 faster than 59%
Sled pull: 4:03 3:54 faster than 42%
Run 4: 5:06 5:36 faster than 71%
Burpee broad jump: 3:10 3:29 faster than 67%
Run 5: 5:06 5:43 faster than 75%
Row: 4:54 4:39 faster than 25%
Run 6: 5:19 5:40 faster than 65%
Farmers carry: 1:49 1:45 faster than 40%
Run 7: 6:08 5:40 faster than 29%
Sandbag lunges: 3:37 3:52 faster than 62%
Run 8: 5:37 6:11 faster than 70%
Wall balls: 3:53 4:33 faster than 84%
Roxzone: 5:38 6:37 faster than 77%
Runs (8 km) 40:52 44:15 faster than 68%
Stations (8) 28:02
Finish 1:14:27 1:19:57 717th of 2,259 · faster than 68%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Sarah Bramall-Coffield 1:11:55 126th of 581; 33rd of 154 aged 35-39 40:09 27:48 4:02 Runs 40:09 · Stations 27:48 · Roxzone 4:02

126th of 581 Doubles Mixed (faster than 78%).

Simon Pickett at HYROX Poznań 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 581 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 581 Doubles Mixed here
Run 1: 4:34 5:27 faster than 83%
SkiErg: 4:17 4:27 faster than 71%
Run 2: 4:42 5:26 faster than 78%
Sled push: 2:17 2:09 faster than 36%
Run 3: 5:09 5:42 faster than 72%
Sled pull: 3:45 3:51 faster than 55%
Run 4: 5:05 5:45 faster than 76%
Burpee broad jump: 3:16 3:40 faster than 67%
Run 5: 5:09 5:51 faster than 77%
Row: 4:50 4:50 faster than 52%
Run 6: 5:14 5:45 faster than 71%
Farmers carry: 2:02 1:49 faster than 21%
Run 7: 5:08 5:46 faster than 76%
Sandbag lunges: 3:21 3:53 faster than 76%
Run 8: 5:11 6:00 faster than 79%
Wall balls: 4:00 4:23 faster than 71%
Roxzone: 4:02 5:29 faster than 89%
Runs (8 km) 40:09 45:55 faster than 77%
Stations (8) 27:48
Finish 1:11:55 1:20:44 126th of 581 · faster than 78%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:20:59 2462nd of 5,554; 316th of 822 aged 40-44 32:53* 37:06* 11:07 Runs 32:53 · Stations 37:06 · Roxzone 11:07

2,462nd of 5,554 Open Men (faster than 55%). Against the 169 who finished around 1:21:15: most time gained on wall balls (1:15), most lost on sled pull (0:40). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 3:05 more).

Simon Pickett at HYROX London ExCeL 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 5,554 Open Men finishers here who were slower on that part.
Part Time Typical here vs 5,554 Open Men here
Run 1: 2:54 3:13 faster than 74%
SkiErg: 4:54 4:50 faster than 42%
Run 2: 3:44 3:46 faster than 53%
Sled push: 2:48 2:48 faster than 50%
Run 3: 4:15 4:00 faster than 34%
Sled pull: 5:20 4:47 faster than 32%
Run 4: 4:10 4:02 faster than 41%
Burpee broad jump: 5:37 5:30 faster than 47%
Run 5: 4:06 4:09 faster than 52%
Row: 5:06 4:56 faster than 34%
Run 6: 3:59 4:04 faster than 55%
Farmers carry: 2:30 2:03 faster than 21%
Run 7: 4:06 4:05 faster than 49%
Sandbag lunges: 4:58 5:09 faster than 55%
Run 8: 5:44 5:55 faster than 57%
Wall balls: 5:53 7:20 faster than 74%
Roxzone: 11:07 11:44 faster than 60%
Runs (8 km) 32:53 33:23 faster than 54%
Stations (8) 37:06
Finish 1:20:59 1:23:09 2462nd of 5,554 · faster than 55%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:25:57 2043rd of 3,945; 282nd of 624 aged 40-44 38:28 40:41 6:52 Runs 38:28 · Stations 40:41 · Roxzone 6:52

2,043rd of 3,945 Open Men (faster than 48%). Against the 120 who finished around 1:25:13: most time gained on the eight runs (1:38), most lost on sled pull (1:14). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 0:30 more).

Simon Pickett at HYROX Birmingham 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,945 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,945 Open Men here
Run 1: 4:37 5:18 faster than 82%
SkiErg: 4:36 4:30 faster than 37%
Run 2: 4:24 4:33 faster than 58%
Sled push: 4:16 3:15 faster than 18%
Run 3: 4:55 4:53 faster than 48%
Sled pull: 6:10 5:02 faster than 21%
Run 4: 4:59 4:55 faster than 46%
Burpee broad jump: 5:53 5:36 faster than 43%
Run 5: 5:09 5:05 faster than 48%
Row: 5:28 4:49 faster than 9%
Run 6: 4:51 4:55 faster than 53%
Farmers carry: 3:08 2:09 faster than 8%
Run 7: 4:44 4:55 faster than 59%
Sandbag lunges: 4:47 5:12 faster than 62%
Run 8: 4:53 5:10 faster than 61%
Wall balls: 6:23 7:15 faster than 65%
Roxzone: 6:52 6:40 faster than 45%
Runs (8 km) 38:28 39:57 faster than 58%
Stations (8) 40:41
Finish 1:25:57 1:25:13 2043rd of 3,945 · faster than 48%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Sarah Bramall-Coffield 1:22:55 801st of 1,221; 375th of 549 aged 30-39 45:16 30:19 7:26 Runs 45:16 · Stations 30:19 · Roxzone 7:26

801st of 1,221 Doubles Mixed (faster than 34%). Against the 38 who finished around 1:22:50: most time gained on wall balls (0:40), most lost on sled pull (0:33). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 1:07 more).

Simon Pickett at HYROX Barcelona 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,221 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,221 Doubles Mixed here
Run 1: 5:05 4:54 faster than 38%
SkiErg: 4:13 4:13 faster than 51%
Run 2: 5:30 5:08 faster than 30%
Sled push: 2:12 2:14 faster than 54%
Run 3: 6:01 5:25 faster than 23%
Sled pull: 4:50 3:55 faster than 17%
Run 4: 6:05 5:26 faster than 21%
Burpee broad jump: 3:38 3:18 faster than 36%
Run 5: 5:48 5:31 faster than 37%
Row: 4:54 4:37 faster than 26%
Run 6: 5:47 5:28 faster than 35%
Farmers carry: 2:13 1:45 faster than 7%
Run 7: 5:33 5:30 faster than 46%
Sandbag lunges: 4:26 3:57 faster than 30%
Run 8: 5:31 5:38 faster than 55%
Wall balls: 3:53 4:17 faster than 74%
Roxzone: 7:26 6:36 faster than 32%
Runs (8 km) 45:16 43:04 faster than 36%
Stations (8) 30:19
Finish 1:22:55 1:18:46 801st of 1,221 · faster than 34%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Sarah Bramall-Coffield 1:25:34 873rd of 1,316; 429th of 598 aged 30-39 44:17 32:13 9:08 Runs 44:17 · Stations 32:13 · Roxzone 9:08

873rd of 1,316 Doubles Mixed (faster than 33%). Against the 40 who finished around 1:25:07: most time gained on the eight runs (1:25), most lost on burpee broad jump (0:58). Runs 5 to 8 took 0:48 less than runs 1 to 4 (them: 0:05 more).

Simon Pickett at HYROX London 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,316 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,316 Doubles Mixed here
Run 1: 6:18 6:34 faster than 63%
SkiErg: 4:06 4:13 faster than 70%
Run 2: 5:12 4:51 faster than 30%
Sled push: 2:18 2:12 faster than 40%
Run 3: 5:19 5:06 faster than 37%
Sled pull: 5:06 4:08 faster than 14%
Run 4: 5:45 5:10 faster than 23%
Burpee broad jump: 4:56 3:43 faster than 14%
Run 5: 5:44 5:18 faster than 30%
Row: 4:55 4:44 faster than 33%
Run 6: 5:09 5:15 faster than 54%
Farmers carry: 2:03 1:46 faster than 16%
Run 7: 5:20 5:14 faster than 46%
Sandbag lunges: 4:28 3:54 faster than 27%
Run 8: 5:33 5:40 faster than 55%
Wall balls: 4:21 4:25 faster than 53%
Roxzone: 9:08 7:46 faster than 23%
Runs (8 km) 44:17 43:15 faster than 43%
Stations (8) 32:13
Finish 1:25:34 1:20:28 873rd of 1,316 · faster than 33%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Simon has done each station

Part Best Race Typical
SkiErg 4:30 Birmingham Birm · best of 4 4:34
Sled push 2:48 London ExCeL 2025 · best of 4 3:04
Sled pull 4:26 Cardiff 2026 · best of 4 4:57
Burpee broad jump 5:02 Cardiff 2026 · best of 4 5:38
Row 4:42 Birmingham Birm · best of 4 4:53
Farmers carry 2:18 Birmingham Birm · best of 4 2:11
Sandbag lunges 4:09 Cardiff 2026 · best of 4 5:20
Wall balls 5:18 Cardiff 2026 · best of 4 7:03
Runs (8 km) 32:53 London ExCeL 2025 · best of 4 41:47
Roxzone 5:31 Birmingham Birm · best of 3 7:23
How to read

Each station's best across Simon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Cardiff 2026, against 2,728 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Simonedge = faster than everyone, centre = slowest

This chart shows where Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 78% of the field), weakest on Ski (faster than 45%).

See the numbers
Part Simon: faster than
Ski 45%
Push 67%
Pull 48%
BBJ 69%
Row 54%
Carry 55%
Lunges 78%
Wall balls 78%
Roxzone 77%
Runs 70%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 45%
Sled push faster than 67%
Sled pull faster than 48%
Burpee broad jump faster than 69%
Row faster than 54%
Farmers carry faster than 55%
Sandbag lunges faster than 78%
Wall balls faster than 78%
Roxzone faster than 77%
Runs (8 km) faster than 70%

How much of the field Simon beat on each part of the race, at this race.Best: Wall balls (faster than 78%); weakest: SkiErg (faster than 45%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower
Sled push 0:16 faster
Sled pull 0:05 slower
Burpee broad jump 0:48 faster
Row 0:02 faster
Farmers carry 0:04 faster
Sandbag lunges 0:52 faster
Wall balls 1:28 faster
Roxzone 0:46 faster
Runs (8 km) 3:01 faster

Simon's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:01 faster); weakest: Sled pull (0:05 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Simon against the typical Open Men finisher

Simon1:15:32
4:534:374:332:494:524:264:425:024:514:474:542:394:304:095:225:183:11
Typical Open Men1:22:32
5:084:344:453:055:074:215:065:505:124:495:212:434:495:015:586:463:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon: 38:37 running, 33:47 at the stations and 3:11 in the roxzone; the longest station was the wall balls (5:18).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).

See the numbers
Part Simon Typical Open Men
Run 1 4:53 5:08
SkiErg 4:37 4:34
Run 2 4:33 4:45
Sled push 2:49 3:05
Run 3 4:52 5:07
Sled pull 4:26 4:21
Run 4 4:42 5:06
Burpee broad jump 5:02 5:50
Run 5 4:51 5:12
Row 4:47 4:49
Run 6 4:54 5:21
Farmers carry 2:39 2:43
Run 7 4:30 4:49
Sandbag lunges 4:09 5:01
Run 8 5:22 5:58
Wall balls 5:18 6:46
Roxzone 3:11 3:57
Finish 1:15:32 1:23:41

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:15:32.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report