Simon Oakden
7 HYROX results over 3 seasons. Best Open Men time 1:28:29 at London ExCeL 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 12:57 faster (1:41:26 to 1:28:29).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 26 Sept 2026what the whole field did → | Open Men · 55-59 | 1:46:36 | 2481st of 2,820 | 49:21 | 48:07 | 9:12 | splitsSkiErg4:11Sled push4:43Sled pull5:23Burpee broad jump7:25Row5:04Farmers carry2:44Sandbag lunges9:31Wall balls9:06Run 16:55Run 25:13Run 35:31Run 45:48Run 56:00Run 66:07Run 76:14Run 87:36Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 55-59 | 1:31:04 | 1810th of 2,728 | 51:16 | 35:53 | 3:55 | splitsSkiErg4:17Sled push3:13Sled pull4:30Burpee broad jump5:01Row4:46Farmers carry2:35Sandbag lunges5:34Wall balls5:57Run 16:19Run 25:26Run 35:34Run 45:38Run 56:08Run 66:10Run 77:26Run 88:38Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 55-59 | 1:33:12 | 1813th of 2,638 | 48:14 | 38:22 | 6:41 | splitsSkiErg4:12Sled push3:05Sled pull4:40Burpee broad jump5:28Row4:30Farmers carry2:16Sandbag lunges6:22Wall balls7:49Run 15:17Run 25:18Run 35:30Run 45:31Run 55:55Run 65:57Run 76:07Run 88:44Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 55-59 | 1:28:29 | 3565th of 5,554 | 38:32* | 37:03* | 12:58 | splitsSkiErg4:37Sled push2:43Sled pull4:26Burpee broad jump5:26Row4:44Farmers carry1:48Sandbag lunges5:40Wall balls7:39Run 13:29Run 24:10Run 34:26Run 44:28Run 55:27Run 64:49Run 74:46Run 86:59Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 55-59 | 1:30:57 | 2523rd of 3,945 | 45:43 | 37:57 | 7:23 | splitsSkiErg4:21Sled push2:47Sled pull4:54Burpee broad jump5:12Row4:43Farmers carry2:15Sandbag lunges5:50Wall balls7:55Run 16:03Run 25:12Run 35:27Run 45:34Run 56:01Run 65:42Run 75:41Run 86:07Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Open Men · 55-59 | 1:39:27 | 999th of 1,254 | 51:00 | 40:58 | 7:34 | splitsSkiErg4:09Sled push2:16Sled pull4:31Burpee broad jump5:36Row7:43Farmers carry2:32Sandbag lunges6:09Wall balls8:02Run 15:13Run 26:02Run 36:10Run 46:30Run 56:34Run 67:00Run 76:59Run 86:35Full report for this race → |
| Rimini 2025 30 May 2025what the whole field did → | Open Men · 55-59 | 1:41:26 | 1518th of 1,821 | 52:09 | 39:47 | 9:35 | splitsSkiErg4:06Sled push3:24Sled pull3:24Burpee broad jump6:23Row4:46Farmers carry2:15Sandbag lunges6:56Wall balls8:33Run 15:23Run 25:39Run 36:15Run 46:09Run 56:24Run 66:22Run 76:38Run 89:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:14 against the typical Open Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:29.
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