GBR Simon Mitchell
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:48:15 (Berlin 2026) · Doubles Men 1:22:00 (London ExCeL 2025) · Doubles Mixed 1:24:22 (Manchester 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026what the whole field did → | Open Men · 45-49 | 1:48:15 | 3634th of 4,143 | 41:49* | 50:35* | 15:55 | splitsSkiErg5:02Sled push3:08Sled pull5:33Burpee broad jump10:05Row5:30Farmers carry3:36Sandbag lunges6:38Wall balls11:03Run 14:21Run 24:36Run 34:52Run 44:58Run 55:07Run 64:55Run 75:12Run 87:51Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Simon Mitchell, Ben Hoeksmawhat the whole field did → | Doubles Men · team 45-49 | 1:22:00 | 3208th of 3,927 | 37:51* | 31:39* | 12:34 | splitsSkiErg4:38Sled push1:51Sled pull3:40Burpee broad jump4:56Row4:59Farmers carry1:49Sandbag lunges4:51Wall balls4:55Run 13:47Run 24:16Run 34:23Run 44:31Run 54:39Run 64:47Run 74:50Run 86:42Full report for this race → |
| Birmingham 2025 23 Oct 2025team: Simon Mitchell, Catherine Hartwhat the whole field did → | Doubles Mixed · team 45-49 | 1:24:44 | 1402nd of 2,158 | 45:36 | 33:07 | 6:07 | splitsSkiErg4:38Sled push2:52Sled pull4:29Burpee broad jump4:29Row5:01Farmers carry1:57Sandbag lunges4:39Wall balls5:02Run 16:09Run 25:19Run 35:29Run 45:33Run 55:41Run 65:46Run 75:54Run 85:47Full report for this race → |
| Berlin 2025 16 May 2025team: Simon Mitchell, Panikos Papagapiouwhat the whole field did → | Doubles Men · team 40-49 | 1:26:53 | 1727th of 1,821 | 43:52 | 33:08 | 9:57 | splitsSkiErg4:31Sled push2:18Sled pull4:14Burpee broad jump4:48Row4:59Farmers carry2:05Sandbag lunges4:55Wall balls5:18Run 14:36Run 25:04Run 35:12Run 45:21Run 55:30Run 65:22Run 75:37Run 87:14Full report for this race → |
| Manchester 2025 24 Jan 2025team: Georgia Mitchell, Simon Mitchellwhat the whole field did → | Doubles Mixed · team 30-39 | 1:24:22 | 513th of 733 | 48:57 | 28:37 | 6:56 | splitsSkiErg4:26Sled push2:11Sled pull3:53Burpee broad jump3:10Row4:30Farmers carry1:46Sandbag lunges4:19Wall balls4:22Run 14:10Run 25:39Run 36:21Run 46:24Run 56:20Run 66:32Run 76:45Run 86:47Full report for this race → |
| London 2024 1 Dec 2024team: Ben Hoeksma, Simon Mitchellwhat the whole field did → | Doubles Men · team 40-49 | 1:26:38 | 1240th of 1,428 | 47:09 | 31:34 | 7:59 | splitsSkiErg4:12Sled push2:02Sled pull4:08Burpee broad jump5:07Row4:48Farmers carry1:42Sandbag lunges4:57Wall balls4:38Run 17:17Run 25:12Run 35:33Run 45:35Run 55:50Run 65:44Run 75:48Run 86:13Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Georgia Mitchell, Simon Mitchellwhat the whole field did → | Doubles Mixed · team 30-39 | 1:24:59 | 894th of 1,389 | 45:47 | 30:24 | 8:52 | splitsSkiErg4:15Sled push1:53Sled pull4:25Burpee broad jump3:58Row4:33Farmers carry1:54Sandbag lunges4:02Wall balls5:24Run 15:54Run 25:09Run 36:01Run 45:58Run 55:43Run 65:36Run 75:40Run 85:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 4:26 against the typical Open Men finisher at Berlin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:48:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
