GBR Sian Wiltshire
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:57:29 (London ExCeL 2025) · Pro Doubles Women 1:40:47 (London Olympia 2026) · Doubles Women 1:39:36 (Cardiff 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 6:25 faster (2:03:54 to 1:57:29).
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Sian Wiltshire, Helen Jarrattwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:40:47 | 295th of 313 | 57:15 | 33:00 | 10:37 | splitsSkiErg4:06Sled push2:12Sled pull4:08Burpee broad jump4:22Row4:51Farmers carry1:57Sandbag lunges6:06Wall balls5:18Run 16:25Run 26:34Run 37:13Run 46:57Run 56:53Run 66:39Run 77:13Run 89:24Full report for this race → |
| Manchester 2026 25 Jan 2026what the whole field did → | Open Women · 45-49 | 2:01:16 | 1201st of 1,356 | 1:02:09 | 49:51 | 9:21 | splitsSkiErg4:56Sled push2:02Sled pull5:20Burpee broad jump10:13Row5:46Farmers carry2:07Sandbag lunges9:59Wall balls9:28Run 15:03Run 27:29Run 38:11Run 48:16Run 58:56Run 68:31Run 78:37Run 87:10Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 45-49 | 1:57:29 | 2617th of 2,921 | 47:13* | 51:20* | 19:02 | splitsSkiErg5:35Sled push2:45Sled pull6:39Burpee broad jump9:48Row6:10Farmers carry2:12Sandbag lunges8:51Wall balls9:20Run 14:14Run 25:19Run 35:45Run 45:58Run 55:41Run 65:50Run 75:54Run 88:37Full report for this race → |
| Birmingham 2025 23 Oct 2025team: Laura Leeming, Sian Wiltshirewhat the whole field did → | Pro Doubles Women · team 45-49 | 1:50:12 | 268th of 278 | 54:17 | 44:56 | 11:03 | splitsSkiErg4:30Sled push4:31Sled pull6:06Burpee broad jump6:09Row6:10Farmers carry2:17Sandbag lunges8:42Wall balls6:31Run 17:04Run 26:20Run 36:37Run 46:37Run 56:48Run 66:41Run 76:43Run 87:31Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Sian Wiltshire, Lauren Wiltshirewhat the whole field did → | Doubles Women · team 30-39 | 1:39:36 | 704th of 778 | 59:39 | 32:35 | 7:22 | splitsSkiErg4:38Sled push1:23Sled pull3:51Burpee broad jump6:04Row5:31Farmers carry1:45Sandbag lunges4:33Wall balls4:50Run 110:17Run 26:35Run 36:57Run 46:40Run 57:07Run 67:10Run 76:57Run 87:56Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Women · 45-49 | 2:05:07 | 514th of 539 | 1:07:39 | 47:00 | 10:30 | splitsSkiErg4:57Sled push2:21Sled pull4:38Burpee broad jump10:20Row5:36Farmers carry2:02Sandbag lunges10:42Wall balls6:24Run 15:16Run 27:51Run 38:32Run 48:49Run 59:56Run 68:38Run 78:46Run 89:50Full report for this race → |
| London 2024 1 Dec 2024what the whole field did → | Open Women · 45-49 | 2:03:54 | 1401st of 1,531 | 1:04:50 | 47:28 | 11:42 | splitsSkiErg4:59Sled push2:43Sled pull6:05Burpee broad jump10:02Row5:43Farmers carry2:05Sandbag lunges8:56Wall balls6:55Run 19:01Run 27:10Run 37:42Run 47:28Run 58:31Run 67:42Run 77:49Run 89:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sian against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 5:52 against the typical Open Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:57:29.
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