GBR Shane Gaskell
8 HYROX races over 3 seasons: 4 solo, 4 in a team with 4 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Shane Gaskell at each race, oldest on the left; lower is faster.The best was 1:04:07 at Cardiff (May 2025); Shane Gaskell was 0:05 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Open Men | 1:04:07 |
| London ExCeL | Dec 2025 | Open Men | 1:05:26 |
| Copenhagen | Mar 2026 | Open Men | 1:05:04 |
| Birmingham | Oct 2026 | Open Men | 1:04:12 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Shane Gaskell at each race, oldest on the left; lower is faster.The best was 57:26 at Birmingham (Oct 2025); Shane Gaskell was 7:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Men | 1:05:51 |
| Birmingham | Oct 2025 | Doubles Men | 57:26 |
| Cardiff | Apr 2026 | Doubles Men | 58:14 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
176th of 3,831 Open Men (faster than 95%). Against the 116 who finished around 1:04:29: most time gained on wall balls (0:17), most lost on burpee broad jump (0:12). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 5:09 | faster than 96% |
| SkiErg: | 4:05 | 4:33 | faster than 97% |
| Run 2: | 3:38 | 4:31 | faster than 95% |
| Sled push: | 2:45 | 3:20 | faster than 86% |
| Run 3: | 3:59 | 4:51 | faster than 91% |
| Sled pull: | 3:30 | 4:36 | faster than 90% |
| Run 4: | 3:58 | 4:51 | faster than 90% |
| Burpee broad jump: | 3:41 | 5:33 | faster than 90% |
| Run 5: | 3:59 | 4:59 | faster than 93% |
| Row: | 4:24 | 4:48 | faster than 89% |
| Run 6: | 3:54 | 4:52 | faster than 92% |
| Farmers carry: | 1:38 | 2:08 | faster than 89% |
| Run 7: | 4:01 | 4:52 | faster than 90% |
| Sandbag lunges: | 3:40 | 5:08 | faster than 91% |
| Run 8: | 4:08 | 5:11 | faster than 90% |
| Wall balls: | 4:22 | 7:05 | faster than 94% |
| Roxzone: | 4:32 | 6:25 | faster than 95% |
| Runs (8 km) | 31:39 | 39:20 | faster than 93% |
| Stations (8) | 28:05 | ||
| Finish | 1:04:12 | 1:24:06 | 176th of 3,831 · faster than 95% |
65th of 2,268 Doubles Men (faster than 97%). Against the 35 who finished around 55:18: most time gained on SkiErg (0:04), most lost on burpee broad jump (0:48). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:49 | 5:14 | fastest in the field |
| SkiErg: | 3:40 | 4:05 | faster than 98% |
| Run 2: | 3:41 | 4:47 | faster than 98% |
| Sled push: | 1:40 | 1:50 | faster than 72% |
| Run 3: | 3:54 | 5:06 | faster than 97% |
| Sled pull: | 2:34 | 2:57 | faster than 80% |
| Run 4: | 4:08 | 5:06 | faster than 93% |
| Burpee broad jump: | 3:04 | 3:23 | faster than 68% |
| Run 5: | 4:03 | 5:14 | faster than 96% |
| Row: | 4:29 | 4:30 | faster than 53% |
| Run 6: | 4:15 | 5:25 | faster than 96% |
| Farmers carry: | 1:50 | 2:06 | faster than 82% |
| Run 7: | 3:52 | 4:53 | faster than 95% |
| Sandbag lunges: | 2:44 | 3:27 | faster than 90% |
| Run 8: | 4:42 | 5:52 | faster than 94% |
| Wall balls: | 3:31 | 4:16 | faster than 96% |
| Roxzone †: | 2:21 | ||
| Runs (8 km) | 32:21 | 41:51 | faster than 97% |
| Stations (8) | 23:32 | ||
| Finish | 58:14 | 1:12:23 | 65th of 2,268 · faster than 97% |
27th of 1,290 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,290 Open Men here |
|---|---|---|---|
| Run 1: | 5:21 | 7:11 | faster than 99% |
| SkiErg: | 4:08 | 4:35 | faster than 96% |
| Run 2: | 3:27 | 4:31 | faster than 98% |
| Sled push: | 2:21 | 2:56 | faster than 88% |
| Run 3: | 3:54 | 4:49 | faster than 93% |
| Sled pull: | 3:31 | 4:30 | faster than 91% |
| Run 4: | 3:50 | 4:49 | faster than 95% |
| Burpee broad jump: | 3:43 | 5:20 | faster than 92% |
| Run 5: | 3:57 | 4:59 | faster than 95% |
| Row: | 4:27 | 4:49 | faster than 89% |
| Run 6: | 3:53 | 4:50 | faster than 94% |
| Farmers carry: | 1:39 | 2:07 | faster than 88% |
| Run 7: | 4:00 | 4:51 | faster than 92% |
| Sandbag lunges: | 3:33 | 5:04 | faster than 93% |
| Run 8: | 4:19 | 5:17 | faster than 90% |
| Wall balls: | 4:40 | 6:40 | faster than 92% |
| Roxzone: | 4:27 | 6:40 | faster than 98% |
| Runs (8 km) | 32:39 | 41:36 | faster than 96% |
| Stations (8) | 28:02 | ||
| Finish | 1:05:04 | 1:24:45 | 27th of 1,290 · faster than 97% |
317th of 5,554 Open Men (faster than 94%). Against the 169 who finished around 1:04:49: most time gained on SkiErg (0:07), most lost on burpee broad jump (0:22). Runs 5 to 8 took 2:59 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:21 | 3:13 | faster than 99% |
| SkiErg: | 4:20 | 4:50 | faster than 96% |
| Run 2: | 2:58 | 3:46 | faster than 97% |
| Sled push: | 2:22 | 2:48 | faster than 83% |
| Run 3: | 3:24 | 4:00 | faster than 86% |
| Sled pull: | 3:57 | 4:47 | faster than 83% |
| Run 4: | 3:15 | 4:02 | faster than 93% |
| Burpee broad jump: | 3:59 | 5:30 | faster than 86% |
| Run 5: | 3:20 | 4:09 | faster than 93% |
| Row: | 4:35 | 4:56 | faster than 84% |
| Run 6: | 3:22 | 4:04 | faster than 89% |
| Farmers carry: | 1:43 | 2:03 | faster than 80% |
| Run 7: | 3:23 | 4:05 | faster than 90% |
| Sandbag lunges: | 3:37 | 5:09 | faster than 93% |
| Run 8: | 4:52 | 5:55 | faster than 88% |
| Wall balls: | 5:11 | 7:20 | faster than 87% |
| Roxzone: | 8:56 | 11:44 | faster than 95% |
| Runs (8 km) | 26:50 | 33:23 | faster than 94% |
| Stations (8) | 29:44 | ||
| Finish | 1:05:26 | 1:23:09 | 317th of 5,554 · faster than 94% |
78th of 2,466 Doubles Men (faster than 96%). Against the 75 who finished around 58:20: most time gained on the eight runs (0:39), most lost on row (0:17). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:00 | 5:20 | faster than 98% |
| SkiErg: | 3:43 | 3:59 | faster than 91% |
| Run 2: | 3:33 | 4:32 | faster than 97% |
| Sled push: | 1:27 | 1:52 | faster than 93% |
| Run 3: | 3:53 | 4:51 | faster than 93% |
| Sled pull: | 2:46 | 3:13 | faster than 82% |
| Run 4: | 3:48 | 4:53 | faster than 96% |
| Burpee broad jump: | 2:17 | 3:07 | faster than 92% |
| Run 5: | 3:51 | 5:01 | faster than 96% |
| Row: | 4:21 | 4:25 | faster than 59% |
| Run 6: | 3:54 | 4:54 | faster than 94% |
| Farmers carry: | 1:26 | 1:37 | faster than 79% |
| Run 7: | 3:55 | 4:54 | faster than 94% |
| Sandbag lunges: | 2:23 | 3:24 | faster than 97% |
| Run 8: | 4:02 | 4:54 | faster than 89% |
| Wall balls: | 4:00 | 4:25 | faster than 74% |
| Roxzone: | 4:15 | 5:50 | faster than 97% |
| Runs (8 km) | 30:52 | 39:20 | faster than 96% |
| Stations (8) | 22:23 | ||
| Finish | 57:26 | 1:11:29 | 78th of 2,466 · faster than 96% |
59th of 2,041 Open Men (faster than 97%). Against the 30 who finished around 1:02:03: most time gained on sled push (0:22), most lost on the eight runs (1:48). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:52 | faster than 96% |
| SkiErg: | 4:12 | 4:32 | faster than 92% |
| Run 2: | 3:44 | 4:35 | faster than 95% |
| Sled push: | 2:11 | 2:59 | faster than 96% |
| Run 3: | 4:08 | 4:51 | faster than 89% |
| Sled pull: | 3:28 | 4:43 | faster than 97% |
| Run 4: | 4:04 | 4:53 | faster than 92% |
| Burpee broad jump: | 4:03 | 5:57 | faster than 93% |
| Run 5: | 4:10 | 4:59 | faster than 91% |
| Row: | 4:32 | 4:47 | faster than 80% |
| Run 6: | 4:05 | 4:54 | faster than 91% |
| Farmers carry: | 1:27 | 2:06 | faster than 97% |
| Run 7: | 4:15 | 4:54 | faster than 87% |
| Sandbag lunges: | 3:32 | 4:46 | faster than 92% |
| Run 8: | 4:55 | 5:50 | faster than 89% |
| Wall balls: | 4:04 | 6:41 | faster than 96% |
| Roxzone †: | 3:21 | ||
| Runs (8 km) | 33:17 | 40:14 | faster than 93% |
| Stations (8) | 27:29 | ||
| Finish | 1:04:07 | 1:22:29 | 59th of 2,041 · faster than 97% |
295th of 1,317 Doubles Men (faster than 77%). Against the 40 who finished around 1:05:14: most time gained on the eight runs (1:06), most lost on row (0:41). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 0:19 more).
| Part | Time | Typical here | vs 1,317 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:14 | 5:24 | faster than 97% |
| SkiErg: | 3:48 | 3:54 | faster than 68% |
| Run 2: | 4:03 | 4:37 | faster than 85% |
| Sled push: | 1:36 | 1:44 | faster than 72% |
| Run 3: | 4:23 | 4:55 | faster than 79% |
| Sled pull: | 3:10 | 3:00 | faster than 39% |
| Run 4: | 4:28 | 4:58 | faster than 78% |
| Burpee broad jump: | 2:27 | 3:03 | faster than 83% |
| Run 5: | 4:28 | 5:05 | faster than 81% |
| Row: | 4:51 | 4:23 | faster than 10% |
| Run 6: | 4:25 | 5:00 | faster than 82% |
| Farmers carry: | 1:57 | 1:35 | faster than 10% |
| Run 7: | 4:22 | 5:01 | faster than 84% |
| Sandbag lunges: | 3:15 | 3:19 | faster than 54% |
| Run 8: | 4:43 | 5:13 | faster than 74% |
| Wall balls: | 4:11 | 4:08 | faster than 47% |
| Roxzone: | 5:38 | 6:42 | faster than 81% |
| Runs (8 km) | 35:02 | 40:19 | faster than 85% |
| Stations (8) | 25:15 | ||
| Finish | 1:05:51 | 1:12:25 | 295th of 1,317 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Shane has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Birmingham Birm · best of 4 | 4:34 |
| Sled push | 2:11 | Cardiff 2025 · best of 4 | 3:04 |
| Sled pull | 3:28 | Cardiff 2025 · best of 4 | 4:57 |
| Burpee broad jump | 3:41 | Birmingham Birm · best of 4 | 5:38 |
| Row | 4:24 | Birmingham Birm · best of 4 | 4:53 |
| Farmers carry | 1:27 | Cardiff 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:32 | Cardiff 2025 · best of 4 | 5:20 |
| Wall balls | 4:04 | Cardiff 2025 · best of 4 | 7:03 |
| Runs (8 km) | 26:50 | London ExCeL 2025 · best of 4 | 41:47 |
| Roxzone | 4:27 | Copenhagen 2026 · best of 3 | 7:23 |
How to read
Each station's best across Shane's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Ryan Gaskell3 races
- John Boland1 race
- Jonjo Gallagher1 race
- Rob Heaton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 2,041 Open Men
Shape of the race
This chart shows where Shane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on Row (faster than 80%).
See the numbers
| Part | Shane: faster than |
|---|---|
| Ski | 92% |
| Push | 96% |
| Pull | 97% |
| BBJ | 93% |
| Row | 80% |
| Carry | 97% |
| Lunges | 93% |
| Wall balls | 97% |
| Roxzone | 96% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shane beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: Row (faster than 80%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shane's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:57 faster); weakest: Row (0:15 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shane against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shane: 33:17 running, 27:29 at the stations and 3:21 in the roxzone; the longest station was the row (4:32).Below, Typical Open Men: 39:48 running, 36:31 at the stations and 4:49 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Shane | Typical Open Men |
|---|---|---|
| Run 1 | 3:56 | 4:52 |
| SkiErg | 4:12 | 4:32 |
| Run 2 | 3:44 | 4:35 |
| Sled push | 2:11 | 2:59 |
| Run 3 | 4:08 | 4:51 |
| Sled pull | 3:28 | 4:43 |
| Run 4 | 4:04 | 4:53 |
| Burpee broad jump | 4:03 | 5:57 |
| Run 5 | 4:10 | 4:59 |
| Row | 4:32 | 4:47 |
| Run 6 | 4:05 | 4:54 |
| Farmers carry | 1:27 | 2:06 |
| Run 7 | 4:15 | 4:54 |
| Sandbag lunges | 3:32 | 4:46 |
| Run 8 | 4:55 | 5:50 |
| Wall balls | 4:04 | 6:41 |
| Roxzone | 3:21 | 4:49 |
| Finish | 1:04:07 | 1:22:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:07.
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