Sascha Fuchs
8 HYROX races over 2 seasons: 5 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sascha Fuchs at each race, oldest on the left; lower is faster.The best was 1:09:33 at Copenhagen (Mar 2025); Sascha Fuchs was 3:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Open Men | 1:13:18 |
| Copenhagen | Mar 2025 | Open Men | 1:09:33 |
| Hamburg | Oct 2025 | Open Men | 1:09:49 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:45 faster (1:13:18 to 1:09:33).
This line shows the finish time of Sascha Fuchs at each race, oldest on the left; lower is faster.The best was 1:15:03 at Poznań (Dec 2025); Sascha Fuchs was 5:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Pro Men | 1:20:23 |
| Poznań | Dec 2025 | Pro Men | 1:15:03 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
8 results at 7 races
154th of 345 Pro Men (faster than 55%).
| Part | Time | Typical here | vs 345 Pro Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:14 | faster than 74% |
| SkiErg: | 4:21 | 4:20 | faster than 49% |
| Run 2: | 4:07 | 4:16 | faster than 58% |
| Sled push: | 4:05 | 3:19 | faster than 15% |
| Run 3: | 4:11 | 4:35 | faster than 74% |
| Sled pull: | 5:05 | 5:13 | faster than 53% |
| Run 4: | 4:26 | 4:36 | faster than 60% |
| Burpee broad jump: | 4:21 | 4:22 | faster than 50% |
| Run 5: | 4:22 | 4:41 | faster than 65% |
| Row: | 4:49 | 4:35 | faster than 27% |
| Run 6: | 4:27 | 4:36 | faster than 57% |
| Farmers carry: | 1:49 | 2:01 | faster than 66% |
| Run 7: | 4:32 | 4:38 | faster than 55% |
| Sandbag lunges: | 4:37 | 4:53 | faster than 59% |
| Run 8: | 4:59 | 4:57 | faster than 49% |
| Wall balls: | 5:59 | 6:25 | faster than 58% |
| Roxzone: | 5:06 | 4:32 | faster than 36% |
| Runs (8 km) | 34:56 | 36:40 | faster than 62% |
| Stations (8) | 35:06 | ||
| Finish | 1:15:03 | 1:17:10 | 154th of 345 · faster than 55% |
148th of 1,895 Open Men (faster than 92%). Against the 57 who finished around 1:11:10: most time gained on the eight runs (0:54), most lost on sled pull (0:13). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 5:26 | faster than 89% |
| SkiErg: | 4:13 | 4:25 | faster than 79% |
| Run 2: | 3:51 | 4:40 | faster than 90% |
| Sled push: | 2:52 | 3:03 | faster than 62% |
| Run 3: | 3:55 | 5:00 | faster than 94% |
| Sled pull: | 4:01 | 4:51 | faster than 79% |
| Run 4: | 3:56 | 4:59 | faster than 94% |
| Burpee broad jump: | 3:45 | 5:43 | faster than 94% |
| Run 5: | 4:08 | 5:13 | faster than 93% |
| Row: | 4:39 | 4:49 | faster than 70% |
| Run 6: | 4:08 | 5:03 | faster than 90% |
| Farmers carry: | 1:31 | 2:03 | faster than 94% |
| Run 7: | 4:18 | 5:03 | faster than 85% |
| Sandbag lunges: | 4:15 | 5:24 | faster than 83% |
| Run 8: | 4:48 | 5:47 | faster than 83% |
| Wall balls: | 5:11 | 7:20 | faster than 87% |
| Roxzone: | 5:56 | 7:50 | faster than 91% |
| Runs (8 km) | 33:31 | 41:30 | faster than 91% |
| Stations (8) | 30:27 | ||
| Finish | 1:09:49 | 1:28:05 | 148th of 1,895 · faster than 92% |
178th of 291 Pro Men (faster than 38%).
| Part | Time | Typical here | vs 291 Pro Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:38 | faster than 57% |
| SkiErg: | 4:10 | 4:08 | faster than 42% |
| Run 2: | 4:18 | 4:25 | faster than 58% |
| Sled push: | 3:51 | 3:18 | faster than 21% |
| Run 3: | 4:32 | 4:43 | faster than 62% |
| Sled pull: | 6:02 | 5:24 | faster than 35% |
| Run 4: | 4:42 | 4:45 | faster than 53% |
| Burpee broad jump: | 4:25 | 4:02 | faster than 38% |
| Run 5: | 5:01 | 4:55 | faster than 43% |
| Row: | 4:38 | 4:29 | faster than 31% |
| Run 6: | 5:16 | 4:47 | faster than 26% |
| Farmers carry: | 2:09 | 1:55 | faster than 35% |
| Run 7: | 5:34 | 4:53 | faster than 20% |
| Sandbag lunges: | 4:45 | 4:45 | faster than 51% |
| Run 8: | 5:00 | 4:18 | faster than 22% |
| Wall balls: | 6:40 | 6:22 | faster than 44% |
| Roxzone: | 5:54 | 5:04 | faster than 27% |
| Runs (8 km) | 37:53 | 36:27 | faster than 39% |
| Stations (8) | 36:40 | ||
| Finish | 1:20:23 | 1:17:01 | 178th of 291 · faster than 38% |
154th of 1,821 Doubles Men (faster than 91%). Against the 57 who finished around 59:36: most time gained on sled pull (0:23), most lost on burpee broad jump (0:13). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:43 | faster than 83% |
| SkiErg: | 3:36 | 3:56 | faster than 95% |
| Run 2: | 3:41 | 4:16 | faster than 86% |
| Sled push: | 1:40 | 1:44 | faster than 63% |
| Run 3: | 3:39 | 4:30 | faster than 93% |
| Sled pull: | 2:18 | 2:56 | faster than 93% |
| Run 4: | 3:45 | 4:32 | faster than 90% |
| Burpee broad jump: | 2:46 | 3:05 | faster than 68% |
| Run 5: | 3:42 | 4:39 | faster than 93% |
| Row: | 4:00 | 4:19 | faster than 89% |
| Run 6: | 3:43 | 4:34 | faster than 91% |
| Farmers carry: | 1:17 | 1:33 | faster than 89% |
| Run 7: | 3:48 | 4:34 | faster than 90% |
| Sandbag lunges: | 2:52 | 3:23 | faster than 81% |
| Run 8: | 4:49 | 5:45 | faster than 88% |
| Wall balls: | 3:31 | 4:06 | faster than 93% |
| Roxzone: | 6:45 | 8:02 | faster than 87% |
| Runs (8 km) | 30:18 | 36:40 | faster than 90% |
| Stations (8) | 22:00 | ||
| Finish | 59:00 | 1:09:51 | 154th of 1,821 · faster than 91% |
451st of 1,421 Doubles Mixed (faster than 68%). Against the 45 who finished around 1:09:31: most time gained on sled pull (0:39), most lost on the eight runs (2:24). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 2:21 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:51 | 3:58 | faster than 58% |
| SkiErg: | 3:51 | 4:10 | faster than 92% |
| Run 2: | 4:38 | 4:34 | faster than 46% |
| Sled push: | 1:38 | 2:00 | faster than 93% |
| Run 3: | 4:44 | 4:43 | faster than 50% |
| Sled pull: | 2:35 | 3:24 | faster than 95% |
| Run 4: | 4:47 | 4:45 | faster than 48% |
| Burpee broad jump: | 2:43 | 3:23 | faster than 84% |
| Run 5: | 4:54 | 4:49 | faster than 45% |
| Row: | 4:17 | 4:30 | faster than 78% |
| Run 6: | 4:47 | 4:46 | faster than 48% |
| Farmers carry: | 1:35 | 1:41 | faster than 67% |
| Run 7: | 4:46 | 4:47 | faster than 51% |
| Sandbag lunges: | 3:19 | 3:45 | faster than 74% |
| Run 8: | 5:57 | 6:02 | faster than 53% |
| Wall balls: | 3:47 | 4:11 | faster than 79% |
| Roxzone: | 7:52 | 8:23 | faster than 66% |
| Runs (8 km) | 38:21 | 38:21 | faster than 50% |
| Stations (8) | 23:45 | ||
| Finish | 1:09:53 | 1:14:06 | 451st of 1,421 · faster than 68% |
23rd of 117 Pro Doubles Men (faster than 81%).
| Part | Time | Typical here | vs 117 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:28 | faster than 64% |
| SkiErg: | 3:38 | 3:48 | faster than 78% |
| Run 2: | 4:25 | 4:39 | faster than 67% |
| Sled push: | 1:48 | 1:50 | faster than 56% |
| Run 3: | 4:25 | 4:59 | faster than 83% |
| Sled pull: | 3:12 | 3:34 | faster than 75% |
| Run 4: | 4:20 | 4:59 | faster than 89% |
| Burpee broad jump: | 2:22 | 2:44 | faster than 75% |
| Run 5: | 4:27 | 5:06 | faster than 87% |
| Row: | 4:14 | 4:08 | faster than 38% |
| Run 6: | 4:26 | 5:00 | faster than 84% |
| Farmers carry: | 1:27 | 1:33 | faster than 83% |
| Run 7: | 4:28 | 5:03 | faster than 85% |
| Sandbag lunges: | 3:24 | 3:30 | faster than 52% |
| Run 8: | 3:45 | 4:16 | faster than 87% |
| Wall balls: | 3:57 | 3:52 | faster than 43% |
| Roxzone: | 3:56 | 4:25 | faster than 76% |
| Runs (8 km) | 33:33 | 37:44 | faster than 82% |
| Stations (8) | 24:02 | ||
| Finish | 1:01:28 | 1:07:11 | 23rd of 117 · faster than 81% |
178th of 1,322 Open Men (faster than 86%). Against the 39 who finished around 1:10:37: most time gained on sled pull (0:14), most lost on the roxzone (0:13). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 1,322 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 5:03 | faster than 87% |
| SkiErg: | 4:20 | 4:30 | faster than 75% |
| Run 2: | 3:55 | 4:32 | faster than 85% |
| Sled push: | 2:43 | 2:59 | faster than 70% |
| Run 3: | 4:01 | 4:51 | faster than 89% |
| Sled pull: | 3:34 | 4:19 | faster than 84% |
| Run 4: | 4:02 | 4:52 | faster than 89% |
| Burpee broad jump: | 4:10 | 5:14 | faster than 80% |
| Run 5: | 4:10 | 5:02 | faster than 88% |
| Row: | 4:34 | 4:48 | faster than 77% |
| Run 6: | 4:20 | 4:55 | faster than 78% |
| Farmers carry: | 1:31 | 2:01 | faster than 92% |
| Run 7: | 4:23 | 4:53 | faster than 76% |
| Sandbag lunges: | 4:22 | 5:01 | faster than 72% |
| Run 8: | 4:54 | 5:32 | faster than 74% |
| Wall balls: | 5:01 | 6:06 | faster than 77% |
| Roxzone: | 5:25 | 6:50 | faster than 82% |
| Runs (8 km) | 33:58 | 39:51 | faster than 85% |
| Stations (8) | 30:15 | ||
| Finish | 1:09:33 | 1:22:33 | 178th of 1,322 · faster than 86% |
201st of 1,248 Open Men (faster than 83%). Against the 37 who finished around 1:12:58: most time gained on the eight runs (0:23), most lost on sled push (0:28). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:47 | faster than 81% |
| SkiErg: | 4:22 | 4:22 | faster than 51% |
| Run 2: | 4:18 | 4:48 | faster than 77% |
| Sled push: | 2:34 | 2:21 | faster than 35% |
| Run 3: | 4:18 | 5:08 | faster than 88% |
| Sled pull: | 3:39 | 4:22 | faster than 82% |
| Run 4: | 4:22 | 5:10 | faster than 87% |
| Burpee broad jump: | 4:36 | 5:40 | faster than 77% |
| Run 5: | 4:29 | 5:18 | faster than 85% |
| Row: | 4:34 | 4:42 | faster than 67% |
| Run 6: | 4:31 | 5:13 | faster than 81% |
| Farmers carry: | 1:37 | 2:02 | faster than 89% |
| Run 7: | 4:29 | 5:13 | faster than 82% |
| Sandbag lunges: | 4:21 | 5:21 | faster than 80% |
| Run 8: | 4:54 | 5:50 | faster than 83% |
| Wall balls: | 5:41 | 6:28 | faster than 68% |
| Roxzone: | 6:30 | 7:48 | faster than 80% |
| Runs (8 km) | 35:28 | 41:42 | faster than 86% |
| Stations (8) | 31:24 | ||
| Finish | 1:13:18 | 1:25:56 | 201st of 1,248 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sascha has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Hamburg 2025 · best of 3 | 4:34 |
| Sled push | 2:34 | Hamburg 2024 · best of 3 | 3:04 |
| Sled pull | 3:34 | Copenhagen 2025 · best of 3 | 4:57 |
| Burpee broad jump | 3:45 | Hamburg 2025 · best of 3 | 5:38 |
| Row | 4:34 | Copenhagen 2025 · best of 3 | 4:53 |
| Farmers carry | 1:31 | Hamburg 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:15 | Hamburg 2025 · best of 3 | 5:20 |
| Wall balls | 5:01 | Copenhagen 2025 · best of 3 | 7:03 |
| Runs (8 km) | 33:31 | Hamburg 2025 · best of 3 | 41:47 |
| Roxzone | 5:25 | Copenhagen 2025 · best of 3 | 7:23 |
How to read
Each station's best across Sascha's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Dennis Weikamp2 races
- Anja Penndorf1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 1,322 Open Men
Shape of the race
This chart shows where Sascha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 93% of the field), weakest on Push (faster than 70%).
See the numbers
| Part | Sascha: faster than |
|---|---|
| Ski | 76% |
| Push | 70% |
| Pull | 85% |
| BBJ | 81% |
| Row | 77% |
| Carry | 93% |
| Lunges | 72% |
| Wall balls | 78% |
| Roxzone | 82% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sascha beat on each part of the race, at this race.Best: Farmers carry (faster than 93%); weakest: Sled push (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sascha's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:53 faster); weakest: SkiErg (0:10 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sascha against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sascha: 34:02 running, 30:16 at the stations and 5:25 in the roxzone; the longest station was the wall balls (5:01).Below, Typical Open Men: 39:40 running, 34:59 at the stations and 6:50 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Sascha | Typical Open Men |
|---|---|---|
| Run 1 | 4:17 | 5:03 |
| SkiErg | 4:20 | 4:30 |
| Run 2 | 3:55 | 4:32 |
| Sled push | 2:43 | 2:59 |
| Run 3 | 4:01 | 4:51 |
| Sled pull | 3:34 | 4:19 |
| Run 4 | 4:02 | 4:52 |
| Burpee broad jump | 4:10 | 5:14 |
| Run 5 | 4:10 | 5:02 |
| Row | 4:34 | 4:48 |
| Run 6 | 4:20 | 4:55 |
| Farmers carry | 1:31 | 2:01 |
| Run 7 | 4:23 | 4:53 |
| Sandbag lunges | 4:22 | 5:01 |
| Run 8 | 4:54 | 5:32 |
| Wall balls | 5:01 | 6:06 |
| Roxzone | 5:25 | 6:50 |
| Finish | 1:09:33 | 1:22:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:33.
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