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Athlete · Open Women · 25-29 · GER GER

Sarah Schröder

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www.roxtimes.com/athletes/sarah-schroder-6f4f3837

11 HYROX races over 3 seasons: 6 solo, 5 in a team with 4 partners.

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Best Open Women time1:13:35Hamburg 2025
Best Open Women place34thof 942 · Cologne 2026
Latest race1:14:21Hamburg Hamb · Pro WomenFirst Pro Women race
Strongest part of the raceBurpee broad jumpfaster than 99% of Open Women at Hamburg 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:13:35Hamburg 2025 · 5 racesPro Women1:14:21Hamburg Hamb · 1 raceDoubles Women1:23:16Cologne 2025 · 5 races · with Mirela Folusz

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:14:001:15:001:16:00 best 1:13:35 best 1:13:35 · Hamburg

This line shows the finish time of Sarah Schröder at each race, oldest on the left; lower is faster.The best was 1:13:35 at Hamburg (Oct 2025); Sarah Schröder was 0:40 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Berlin May 2025 Open Women 1:16:50
Hamburg Oct 2025 Open Women 1:13:35
Stockholm Dec 2025 Open Women 1:14:39
Cologne Apr 2026 Open Women 1:14:44
Berlin May 2026 Open Women 1:16:10

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 3:15 faster (1:16:50 to 1:13:35).

Every race

11 results at 9 races

Tap a result for its full report
Hamburg Hamb 30 Oct 2026
Race results
Pro Women, 25-29 1:14:21 50th of 267; 15th of 57 aged 25-29 33:58 35:35 4:52 Runs 33:58 · Stations 35:35 · Roxzone 4:52

50th of 267 Pro Women (faster than 81%).

Sarah Schröder at HYROX Hamburg Hamb, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 267 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 267 Pro Women here
Run 1: 4:07 4:29 faster than 69%
SkiErg: 4:50 4:48 faster than 46%
Run 2: 4:11 4:59 faster than 87%
Sled push: 4:25 4:02 faster than 35%
Run 3: 4:18 5:14 faster than 90%
Sled pull: 5:21 5:02 faster than 38%
Run 4: 4:32 5:17 faster than 81%
Burpee broad jump: 3:05 5:13 faster than 98%
Run 5: 4:36 5:27 faster than 83%
Row: 5:02 4:59 faster than 45%
Run 6: 4:20 5:20 faster than 91%
Farmers carry: 2:16 2:29 faster than 62%
Run 7: 4:20 5:23 faster than 91%
Sandbag lunges: 4:00 5:14 faster than 86%
Run 8: 3:37 4:44 faster than 93%
Wall balls: 6:36 6:11 faster than 40%
Roxzone: 4:52 6:00 faster than 89%
Runs (8 km) 33:58 41:06 faster than 87%
Stations (8) 35:35
Finish 1:14:21 1:25:59 50th of 267 · faster than 81%

Full report for this race →This result as data (JSON)

Berlin 2026 22 May 2026 · 2 results
Race results
Open Women, 25-29 1:16:10 163rd of 2,614; 47th of 593 aged 25-29 31:37* 32:17* 12:20 Runs 31:37 · Stations 32:17 · Roxzone 12:20

163rd of 2,614 Open Women (faster than 93%). Against the 74 who finished around 1:15:05: most time gained on burpee broad jump (0:32), most lost on sled pull (0:55). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 2:31 more).

Sarah Schröder at HYROX Berlin 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,614 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,614 Open Women here
Run 1: 3:17 3:55 faster than 91%
SkiErg: 5:00 5:12 faster than 73%
Run 2: 3:36 4:18 faster than 91%
Sled push: 2:39 2:56 faster than 70%
Run 3: 3:52 4:30 faster than 87%
Sled pull: 4:57 4:56 faster than 49%
Run 4: 3:51 4:36 faster than 89%
Burpee broad jump: 4:16 6:40 faster than 93%
Run 5: 3:52 4:43 faster than 91%
Row: 5:14 5:27 faster than 70%
Run 6: 3:49 4:39 faster than 92%
Farmers carry: 2:03 2:23 faster than 80%
Run 7: 3:54 4:42 faster than 89%
Sandbag lunges: 3:30 5:08 faster than 97%
Run 8: 5:29 6:48 faster than 90%
Wall balls: 4:38 6:38 faster than 92%
Roxzone: 12:20 15:52 faster than 93%
Runs (8 km) 31:37 38:16 faster than 91%
Stations (8) 32:17
Finish 1:16:10 1:35:08 163rd of 2,614 · faster than 93%

Full report for this race →This result as data (JSON)

Doubles Women, team 25-29, with Judy Kellner 1:23:40 1081st of 2,807; 345th of 796 aged 25-29 41:48* 26:46* — Runs 41:48 · Stations 26:46 · Roxzone —

1,081st of 2,807 Doubles Women (faster than 61%). Against the 84 who finished around 1:24:02: most time gained on burpee broad jump (1:20), most lost on the eight runs (2:47). Runs 5 to 8 took 3:08 more than runs 1 to 4 (them: 3:21 more).

Sarah Schröder at HYROX Berlin 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,807 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,807 Doubles Women here
Run 1: 4:14 4:14 faster than 51%
SkiErg: 4:44 4:45 faster than 53%
Run 2: 4:45 4:35 faster than 38%
Sled push: 1:48 1:53 faster than 64%
Run 3: 5:01 4:45 faster than 34%
Sled pull: 3:56 3:46 faster than 40%
Run 4: 5:21 4:51 faster than 26%
Burpee broad jump: 2:55 4:19 faster than 95%
Run 5: 5:18 4:59 faster than 34%
Row: 5:05 5:09 faster than 58%
Run 6: 5:08 4:58 faster than 41%
Farmers carry: 1:36 1:56 faster than 92%
Run 7: 5:08 5:01 faster than 44%
Sandbag lunges: 2:56 3:51 faster than 94%
Run 8: 6:56 6:57 faster than 50%
Wall balls: 3:46 4:25 faster than 90%
Roxzone: —
Runs (8 km) 41:48 40:29 faster than 40%
Stations (8) 26:46
Finish 1:23:40 1:26:52 1081st of 2,807 · faster than 61%

Full report for this race →This result as data (JSON)

Cologne 2026 16 Apr 2026
Race results
Open Women, 25-29 1:14:44 34th of 942; 15th of 237 aged 25-29 36:32 33:05 5:11 Runs 36:32 · Stations 33:05 · Roxzone 5:11

34th of 942 Open Women (faster than 96%).

Sarah Schröder at HYROX Cologne 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 942 Open Women finishers here who were slower on that part.
Part Time Typical here vs 942 Open Women here
Run 1: 3:48 4:50 faster than 95%
SkiErg: 4:57 5:09 faster than 72%
Run 2: 4:26 5:56 faster than 99%
Sled push: 2:29 2:59 faster than 87%
Run 3: 4:50 6:12 faster than 96%
Sled pull: 4:52 5:06 faster than 60%
Run 4: 4:46 6:13 faster than 97%
Burpee broad jump: 4:09 6:27 faster than 96%
Run 5: 4:48 6:23 faster than 98%
Row: 5:16 5:30 faster than 72%
Run 6: 4:48 6:12 faster than 97%
Farmers carry: 1:56 2:05 faster than 70%
Run 7: 4:44 6:12 faster than 98%
Sandbag lunges: 3:19 5:08 faster than 97%
Run 8: 4:26 5:55 faster than 97%
Wall balls: 6:07 6:45 faster than 64%
Roxzone: 5:11 7:25 faster than 95%
Runs (8 km) 36:32 48:23 faster than 98%
Stations (8) 33:05
Finish 1:14:44 1:35:41 34th of 942 · faster than 96%

Full report for this race →This result as data (JSON)

Copenhagen 2026 13 Mar 2026
Race results
Doubles Women, team 30-34, with Svenja Mevert 1:28:44 669th of 1,058; 144th of 220 aged 30-34 51:00 29:09 8:40 Runs 51:00 · Stations 29:09 · Roxzone 8:40

669th of 1,058 Doubles Women (faster than 36%). Against the 31 who finished around 1:29:21: most time gained on sled pull (0:38), most lost on the roxzone (1:05). Runs 5 to 8 took 1:29 less than runs 1 to 4 (them: 2:29 less).

Sarah Schröder at HYROX Copenhagen 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,058 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,058 Doubles Women here
Run 1: 8:43 8:35 faster than 47%
SkiErg: 4:40 4:44 faster than 61%
Run 2: 5:48 5:19 faster than 30%
Sled push: 1:53 1:52 faster than 49%
Run 3: 5:52 5:34 faster than 35%
Sled pull: 3:35 3:54 faster than 67%
Run 4: 5:54 5:35 faster than 35%
Burpee broad jump: 4:34 4:01 faster than 29%
Run 5: 6:04 5:40 faster than 33%
Row: 4:58 5:00 faster than 55%
Run 6: 6:08 5:37 faster than 30%
Farmers carry: 1:49 1:48 faster than 48%
Run 7: 6:03 5:36 faster than 32%
Sandbag lunges: 3:40 3:29 faster than 40%
Run 8: 6:33 5:46 faster than 24%
Wall balls: 4:00 4:16 faster than 68%
Roxzone: 8:40 7:06 faster than 22%
Runs (8 km) 51:00 47:48 faster than 34%
Stations (8) 29:09
Finish 1:28:44 1:24:14 669th of 1,058 · faster than 36%

Full report for this race →This result as data (JSON)

Stockholm 2025 18 Dec 2025
Race results
Open Women, 25-29 1:14:39 70th of 1,044; 11th of 197 aged 25-29 35:55 32:40 6:09 Runs 35:55 · Stations 32:40 · Roxzone 6:09

70th of 1,044 Open Women (faster than 93%). Against the 32 who finished around 1:13:32: most time gained on burpee broad jump (0:47), most lost on wall balls (1:24). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 1:01 more).

Sarah Schröder at HYROX Stockholm 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,044 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,044 Open Women here
Run 1: 4:04 5:10 faster than 95%
SkiErg: 5:00 5:06 faster than 61%
Run 2: 4:17 5:15 faster than 92%
Sled push: 1:57 2:27 faster than 89%
Run 3: 4:41 5:28 faster than 85%
Sled pull: 4:54 5:14 faster than 62%
Run 4: 4:31 5:30 faster than 92%
Burpee broad jump: 3:55 6:33 faster than 98%
Run 5: 4:30 5:39 faster than 94%
Row: 5:05 5:16 faster than 68%
Run 6: 4:33 5:34 faster than 91%
Farmers carry: 1:58 2:03 faster than 61%
Run 7: 4:33 5:31 faster than 91%
Sandbag lunges: 3:30 4:59 faster than 95%
Run 8: 4:50 6:03 faster than 92%
Wall balls: 6:21 6:38 faster than 55%
Roxzone: 6:09 8:03 faster than 93%
Runs (8 km) 35:55 44:10 faster than 92%
Stations (8) 32:40
Finish 1:14:39 1:31:12 70th of 1,044 · faster than 93%

Full report for this race →This result as data (JSON)

Hamburg 2025 3 Oct 2025 · 2 results
Race results
Open Women, 25-29 1:13:35 59th of 901; 12th of 207 aged 25-29 35:53 31:46 6:00 Runs 35:53 · Stations 31:46 · Roxzone 6:00

59th of 901 Open Women (faster than 93%).

Sarah Schröder at HYROX Hamburg 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 901 Open Women finishers here who were slower on that part.
Part Time Typical here vs 901 Open Women here
Run 1: 4:49 6:06 faster than 94%
SkiErg: 4:51 5:03 faster than 76%
Run 2: 4:10 5:12 faster than 93%
Sled push: 2:08 2:28 faster than 82%
Run 3: 4:33 5:21 faster than 87%
Sled pull: 5:06 5:05 faster than 49%
Run 4: 4:27 5:23 faster than 90%
Burpee broad jump: 3:42 6:15 faster than 98%
Run 5: 4:21 5:36 faster than 95%
Row: 5:06 5:20 faster than 74%
Run 6: 4:27 5:31 faster than 92%
Farmers carry: 1:51 2:09 faster than 81%
Run 7: 4:24 5:30 faster than 93%
Sandbag lunges: 3:28 4:58 faster than 95%
Run 8: 4:45 6:10 faster than 92%
Wall balls: 5:34 6:25 faster than 70%
Roxzone: 6:00 8:03 faster than 95%
Runs (8 km) 35:53 44:56 faster than 93%
Stations (8) 31:46
Finish 1:13:35 1:32:05 59th of 901 · faster than 93%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Svenja Mevert 1:29:06 687th of 1,165; 158th of 270 aged 30-34 50:12 28:17 10:42 Runs 50:12 · Stations 28:17 · Roxzone 10:42

687th of 1,165 Doubles Women (faster than 41%). Against the 36 who finished around 1:29:15: most time gained on sled pull (0:54), most lost on the roxzone (1:48). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 0:56 more).

Sarah Schröder at HYROX Hamburg 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,165 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,165 Doubles Women here
Run 1: 6:44 6:41 faster than 48%
SkiErg: 4:23 4:36 faster than 81%
Run 2: 5:42 5:39 faster than 48%
Sled push: 1:48 1:47 faster than 48%
Run 3: 6:05 5:50 faster than 39%
Sled pull: 3:05 3:57 faster than 95%
Run 4: 6:05 5:52 faster than 41%
Burpee broad jump: 4:17 4:13 faster than 48%
Run 5: 6:12 5:59 faster than 41%
Row: 5:09 5:06 faster than 45%
Run 6: 6:17 5:56 faster than 35%
Farmers carry: 1:52 1:48 faster than 41%
Run 7: 6:11 5:54 faster than 38%
Sandbag lunges: 3:41 3:41 faster than 50%
Run 8: 7:00 6:24 faster than 31%
Wall balls: 4:02 4:15 faster than 65%
Roxzone: 10:42 8:19 faster than 12%
Runs (8 km) 50:12 48:29 faster than 39%
Stations (8) 28:17
Finish 1:29:06 1:26:36 687th of 1,165 · faster than 41%

Full report for this race →This result as data (JSON)

Berlin 2025 16 May 2025
Race results
Open Women, 25-29 1:16:50 218th of 1,373; 62nd of 330 aged 25-29 35:12 34:01 7:42 Runs 35:12 · Stations 34:01 · Roxzone 7:42

218th of 1,373 Open Women (faster than 84%). Against the 41 who finished around 1:16:34: most time gained on sandbag lunges (0:43), most lost on wall balls (1:54). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 2:34 more).

Sarah Schröder at HYROX Berlin 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,373 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,373 Open Women here
Run 1: 3:46 4:01 faster than 69%
SkiErg: 5:14 5:04 faster than 31%
Run 2: 4:13 4:44 faster than 81%
Sled push: 2:05 2:42 faster than 94%
Run 3: 4:29 4:54 faster than 76%
Sled pull: 5:02 5:02 faster than 50%
Run 4: 4:28 4:58 faster than 78%
Burpee broad jump: 4:32 6:17 faster than 90%
Run 5: 4:20 5:06 faster than 88%
Row: 5:00 5:14 faster than 76%
Run 6: 4:23 5:00 faster than 84%
Farmers carry: 2:06 2:09 faster than 56%
Run 7: 4:13 5:01 faster than 91%
Sandbag lunges: 3:15 4:53 faster than 97%
Run 8: 5:24 6:34 faster than 92%
Wall balls: 6:47 5:51 faster than 28%
Roxzone: 7:42 9:11 faster than 88%
Runs (8 km) 35:12 40:15 faster than 85%
Stations (8) 34:01
Finish 1:16:50 1:26:59 218th of 1,373 · faster than 84%

Full report for this race →This result as data (JSON)

Cologne 2025 10 Apr 2025
Race results
Doubles Women, team U29, with Mirela Folusz 1:23:16 354th of 681; 168th of 313 aged U29 51:19 26:14 5:43† Runs 51:19 · Stations 26:14 · Roxzone 5:43

354th of 681 Doubles Women (faster than 48%).

Sarah Schröder at HYROX Cologne 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 681 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 681 Doubles Women here
Run 1: 6:35 5:54 faster than 15%
SkiErg: 4:40 4:33 faster than 35%
Run 2: 5:50 5:33 faster than 33%
Sled push: 1:34 1:44 faster than 79%
Run 3: 6:13 5:44 faster than 27%
Sled pull: 3:38 3:42 faster than 56%
Run 4: 6:21 5:51 faster than 27%
Burpee broad jump: 3:14 3:51 faster than 72%
Run 5: 6:26 5:56 faster than 29%
Row: 4:55 5:00 faster than 60%
Run 6: 6:20 5:53 faster than 30%
Farmers carry: 1:40 1:46 faster than 71%
Run 7: 6:12 5:55 faster than 38%
Sandbag lunges: 2:56 3:28 faster than 82%
Run 8: 7:22 6:54 faster than 33%
Wall balls: 3:37 4:09 faster than 93%
Roxzone †: 5:43
Runs (8 km) 51:19 47:52 faster than 29%
Stations (8) 26:14
Finish 1:23:16 1:23:00 354th of 681 · faster than 48%

Full report for this race →This result as data (JSON)

Hamburg 2024 2 Nov 2024
Race results
Doubles Women, team 30-39, with Hendrikje Friedrich 1:29:21 408th of 609; 168th of 254 aged 30-39 47:57 32:40 8:49 Runs 47:57 · Stations 32:40 · Roxzone 8:49

408th of 609 Doubles Women (faster than 33%).

Sarah Schröder at HYROX Hamburg 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 609 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 609 Doubles Women here
Run 1: 5:26 5:48 faster than 68%
SkiErg: 4:59 4:35 faster than 11%
Run 2: 6:19 5:41 faster than 18%
Sled push: 2:17 1:28 faster than 0%
Run 3: 6:14 5:52 faster than 31%
Sled pull: 4:38 3:45 faster than 13%
Run 4: 6:13 5:55 faster than 36%
Burpee broad jump: 4:25 4:04 faster than 36%
Run 5: 5:41 5:58 faster than 65%
Row: 5:35 4:58 faster than 6%
Run 6: 5:47 5:56 faster than 58%
Farmers carry: 1:45 1:46 faster than 53%
Run 7: 6:04 5:53 faster than 41%
Sandbag lunges: 3:32 3:36 faster than 54%
Run 8: 6:17 6:18 faster than 50%
Wall balls: 5:29 4:14 faster than 10%
Roxzone: 8:49 8:09 faster than 37%
Runs (8 km) 47:57 47:27 faster than 47%
Stations (8) 32:40
Finish 1:29:21 1:24:32 408th of 609 · faster than 33%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Sarah has done each station

Part Best Race Typical
SkiErg 4:51 Hamburg 2025 · best of 5 5:16
Sled push 1:57 Stockholm 2025 · best of 5 2:55
Sled pull 4:52 Cologne 2026 · best of 5 5:47
Burpee broad jump 3:42 Hamburg 2025 · best of 5 6:46
Row 5:00 Berlin 2025 · best of 5 5:31
Farmers carry 1:51 Hamburg 2025 · best of 5 2:19
Sandbag lunges 3:15 Berlin 2025 · best of 5 5:13
Wall balls 4:38 Berlin 2026 · best of 5 6:43
Runs (8 km) 31:37 Berlin 2026 · best of 5 46:44
Roxzone 5:11 Cologne 2026 · best of 5 7:57
How to read

Each station's best across Sarah's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Hamburg 2025, against 901 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Sarahedge = faster than everyone, centre = slowest

This chart shows where Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Pull (faster than 49%).

See the numbers
Part Sarah: faster than
Ski 76%
Push 82%
Pull 49%
BBJ 99%
Row 75%
Carry 82%
Lunges 95%
Wall balls 71%
Roxzone 96%
Runs 94%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 76%
Sled push faster than 82%
Sled pull faster than 49%
Burpee broad jump faster than 99%
Row faster than 75%
Farmers carry faster than 82%
Sandbag lunges faster than 95%
Wall balls faster than 71%
Roxzone faster than 96%
Runs (8 km) faster than 94%

How much of the field Sarah beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled pull (faster than 49%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster
Sled push 0:20 faster
Sled pull 0:01 slower
Burpee broad jump 2:33 faster
Row 0:14 faster
Farmers carry 0:18 faster
Sandbag lunges 1:30 faster
Wall balls 0:51 faster
Roxzone 2:03 faster
Runs (8 km) 9:03 faster

Sarah's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:03 faster); weakest: Sled pull (0:01 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarah against the typical Open Women finisher

Sarah1:13:35
4:494:514:102:084:335:064:273:424:215:064:271:514:243:284:455:346:00
Typical Open Women1:30:35
6:065:035:122:285:215:055:236:155:365:205:312:095:304:586:106:258:03
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah: 35:56 running, 31:46 at the stations and 6:00 in the roxzone; the longest station was the wall balls (5:34).Below, Typical Open Women: 44:49 running, 37:43 at the stations and 8:03 in the roxzone; the longest station was the wall balls (6:25).

See the numbers
Part Sarah Typical Open Women
Run 1 4:49 6:06
SkiErg 4:51 5:03
Run 2 4:10 5:12
Sled push 2:08 2:28
Run 3 4:33 5:21
Sled pull 5:06 5:05
Run 4 4:27 5:23
Burpee broad jump 3:42 6:15
Run 5 4:21 5:36
Row 5:06 5:20
Run 6 4:27 5:31
Farmers carry 1:51 2:09
Run 7 4:24 5:30
Sandbag lunges 3:28 4:58
Run 8 4:45 6:10
Wall balls 5:34 6:25
Roxzone 6:00 8:03
Finish 1:13:35 1:32:05

The race in order, left to right. A wider block than the one below is slower than typical.

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