GER Sarah Schröder
10 HYROX results (5 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:13:35 (Hamburg Oct 2025) · Doubles Women 1:23:16 (Cologne 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 3:15 faster (1:16:50 to 1:13:35).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin May 2026 25 May 2026team: Judy Kellner, Sarah Schröderwhat the whole field did → | Doubles Women · team 25-29 | 1:23:40 | top 39% 1081/2,805 | 41:48* | 26:46* | — | splitsSkiErg4:44Sled push1:48Sled pull3:56Burpee broad jump2:55Row5:05Farmers carry1:36Sandbag lunges2:56Wall balls3:46Run 14:14Run 24:45Run 35:01Run 45:21Run 55:18Run 65:08Run 75:08Run 86:56Full report for this race → |
| Berlin May 2026 24 May 2026what the whole field did → | Open Women · 25-29 | 1:16:10 | top 7% 160/2,407 | 31:37* | 32:17* | 12:20 | splitsSkiErg5:00Sled push2:39Sled pull4:57Burpee broad jump4:16Row5:14Farmers carry2:03Sandbag lunges3:30Wall balls4:38Run 13:17Run 23:36Run 33:52Run 43:51Run 53:52Run 63:49Run 73:54Run 85:29Full report for this race → |
| Cologne 2026 16 Apr 2026what the whole field did → | Open Women · 25-29 | 1:14:44 | top 4% 34/942 | 36:32 | 33:05 | 5:11 | splitsSkiErg4:57Sled push2:29Sled pull4:52Burpee broad jump4:09Row5:16Farmers carry1:56Sandbag lunges3:19Wall balls6:07Run 13:48Run 24:26Run 34:50Run 44:46Run 54:48Run 64:48Run 74:44Run 84:26Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Svenja Mevert, Sarah Schröderwhat the whole field did → | Doubles Women · team 30-34 | 1:28:44 | 669th of 1,058 | 51:00 | 29:09 | 8:40 | splitsSkiErg4:40Sled push1:53Sled pull3:35Burpee broad jump4:34Row4:58Farmers carry1:49Sandbag lunges3:40Wall balls4:00Run 18:43Run 25:48Run 35:52Run 45:54Run 56:04Run 66:08Run 76:03Run 86:33Full report for this race → |
| Stockholm 2025 21 Dec 2025what the whole field did → | Open Women · 25-29 | 1:14:39 | top 7% 70/1,044 | 35:55 | 32:40 | 6:09 | splitsSkiErg5:00Sled push1:57Sled pull4:54Burpee broad jump3:55Row5:05Farmers carry1:58Sandbag lunges3:30Wall balls6:21Run 14:04Run 24:17Run 34:41Run 44:31Run 54:30Run 64:33Run 74:33Run 84:50Full report for this race → |
| Hamburg Oct 2025 5 Oct 2025team: Sarah Schröder, Svenja Mevertwhat the whole field did → | Doubles Women · team 30-34 | 1:29:06 | 687th of 1,165 | 50:12 | 28:17 | 10:42 | splitsSkiErg4:23Sled push1:48Sled pull3:05Burpee broad jump4:17Row5:09Farmers carry1:52Sandbag lunges3:41Wall balls4:02Run 16:44Run 25:42Run 36:05Run 46:05Run 56:12Run 66:17Run 76:11Run 87:00Full report for this race → |
| Hamburg Oct 2025 2 Oct 2025what the whole field did → | Open Women · 25-29 | 1:13:35 | top 7% 59/901 | 35:53 | 31:46 | 6:00 | splitsSkiErg4:51Sled push2:08Sled pull5:06Burpee broad jump3:42Row5:06Farmers carry1:51Sandbag lunges3:28Wall balls5:34Run 14:49Run 24:10Run 34:33Run 44:27Run 54:21Run 64:27Run 74:24Run 84:45Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Women · 25-29 | 1:16:50 | top 16% 218/1,373 | 35:12 | 34:01 | 7:42 | splitsSkiErg5:14Sled push2:05Sled pull5:02Burpee broad jump4:32Row5:00Farmers carry2:06Sandbag lunges3:15Wall balls6:47Run 13:46Run 24:13Run 34:29Run 44:28Run 54:20Run 64:23Run 74:13Run 85:24Full report for this race → |
| Cologne 2025 11 Apr 2025team: Mirela Folusz, Sarah Schröderwhat the whole field did → | Doubles Women · team U29 | 1:23:16 | 354th of 681 | 51:19 | 26:14 | 5:43 | splitsSkiErg4:40Sled push1:34Sled pull3:38Burpee broad jump3:14Row4:55Farmers carry1:40Sandbag lunges2:56Wall balls3:37Run 16:35Run 25:50Run 36:13Run 46:21Run 56:26Run 66:20Run 76:12Run 87:22Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Hendrikje Friedrich, Sarah Schröderwhat the whole field did → | Doubles Women · team 30-39 | 1:29:21 | 408th of 609 | 47:57 | 32:40 | 8:49 | splitsSkiErg4:59Sled push2:17Sled pull4:38Burpee broad jump4:25Row5:35Farmers carry1:45Sandbag lunges3:32Wall balls5:29Run 15:26Run 26:19Run 36:14Run 46:13Run 55:41Run 65:47Run 76:04Run 86:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg Oct 2025, against 901 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
