Athlete · Doubles Women · team 50-54 · GBR GBR

Sarah Roberts

www.roxtimes.com/athletes/sarah-roberts-t-97ef2b

10 HYROX races over 2 seasons, all in a team with 8 partners.

Two results in one division at the same race (Doubles Mixed at London 2024): either two athletes called Sarah Roberts, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

Best Doubles Women time1:12:48Warsaw 2025
Best Doubles Women place61stof 456 · Warsaw 2025
Latest race1:20:23Cardiff 2026 · Doubles Women with Cassie ricchiuti7:35 slower than Sarah's best Doubles Women time (1:12:48)
Strongest part of the raceRuns (8 km)faster than 96% of Doubles Women at Warsaw 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:15:001:20:001:25:001:30:001:35:001:40:00 best 1:12:48 best 1:12:48 · Warsaw

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

10 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Best splits · Doubles Women

The fastest Sarah has done each station

PartBestRaceTypical
SkiErg4:23Warsaw 2025 · best of 64:48
Sled push1:32Warsaw 2025 · best of 51:51
Sled pull3:45Warsaw 2025 · best of 64:12
Burpee broad jump3:51Birmingham 2025 · best of 64:17
Row4:56Warsaw 2025 · best of 65:12
Farmers carry1:34Warsaw 2025 · best of 61:52
Sandbag lunges3:02Warsaw 2025 · best of 63:47
Wall balls3:44Cardiff 2026 · best of 64:22
Runs (8 km)38:49Warsaw 2025 · best of 649:12
Roxzone6:05Warsaw 2025 · best of 47:49
How to read

Each station's best across Sarah's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

8 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Warsaw 2025, against 456 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Sarahedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 90%
Sled push faster than 73%
Sled pull faster than 62%
Burpee broad jump faster than 62%
Row faster than 69%
Farmers carry faster than 82%
Sandbag lunges faster than 75%
Wall balls faster than 26%
Roxzone faster than 47%
Runs (8 km) faster than 96%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 faster
Sled push 0:08 faster
Sled pull 0:09 faster
Burpee broad jump 0:18 faster
Row 0:10 faster
Farmers carry 0:12 faster
Sandbag lunges 0:23 faster
Wall balls 0:34 slower
Roxzone 0:05 slower
Runs (8 km) 9:59 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarah against the typical Doubles Women finisher

Sarah1:12:48
5:004:234:521:324:523:454:454:025:034:565:061:345:003:024:164:446:05
Typical Doubles Women1:23:33
4:374:446:031:406:213:546:244:206:325:066:281:466:313:255:324:106:00
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:34 against the typical Doubles Women finisher at Warsaw 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:12:48.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report