GBR Sarah Pickering
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:20:26 (London ExCeL 2025) · Doubles Mixed 1:04:50 (London Olympia 2026) · Doubles Women 1:07:19 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 6:30 faster (1:26:56 to 1:20:26).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 1 May 2026team: Vicky Bedwell, Sarah Pickeringwhat the whole field did → | Doubles Women · team 30-34 | 1:07:19 | top 3% 50/2,444 | 37:47 | 26:38 | 2:54 | splitsSkiErg4:34Sled push1:49Sled pull3:36Burpee broad jump2:57Row5:05Farmers carry1:57Sandbag lunges2:45Wall balls3:55Run 14:56Run 24:30Run 34:39Run 44:32Run 54:36Run 64:54Run 74:22Run 85:22Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Carlos Martinez Ibanez, Sarah Pickeringwhat the whole field did → | Doubles Mixed · team 30-34 | 1:04:50 | top 7% 131/1,958 | 35:44 | 24:53 | 4:17 | splitsSkiErg3:53Sled push1:57Sled pull3:15Burpee broad jump2:45Row4:25Farmers carry1:43Sandbag lunges3:12Wall balls3:43Run 14:16Run 24:06Run 34:20Run 44:15Run 54:21Run 64:17Run 74:23Run 85:50Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 30-34 | 1:20:26 | top 21% 593/2,921 | 34:06* | 34:42* | 11:44 | splitsSkiErg5:10Sled push2:31Sled pull5:16Burpee broad jump4:51Row5:21Farmers carry1:47Sandbag lunges4:00Wall balls5:46Run 13:24Run 24:04Run 34:03Run 44:02Run 54:19Run 64:05Run 74:12Run 86:00Full report for this race → |
| Birmingham 2025 25 Oct 2025team: Carlos Martinez Ibanez, Sarah Pickeringwhat the whole field did → | Doubles Mixed · team 30-34 | 1:10:01 | top 19% 403/2,158 | 39:38 | 24:42 | 5:45 | splitsSkiErg4:03Sled push1:44Sled pull3:39Burpee broad jump2:09Row4:34Farmers carry1:38Sandbag lunges3:11Wall balls3:44Run 15:38Run 24:41Run 34:58Run 44:53Run 54:51Run 64:54Run 74:59Run 84:48Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Women · 30-34 | 1:23:21 | top 31% 304/987 | 42:37 | 36:01 | 4:43 | splitsSkiErg4:43Sled push2:43Sled pull5:02Burpee broad jump5:22Row5:04Farmers carry2:05Sandbag lunges4:03Wall balls6:59Run 15:16Run 25:07Run 35:07Run 45:07Run 55:18Run 65:16Run 75:18Run 86:08Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Women · 30-34 | 1:26:56 | top 32% 485/1,531 | 42:33 | 36:04 | 8:24 | splitsSkiErg4:47Sled push3:01Sled pull5:15Burpee broad jump5:00Row5:08Farmers carry2:17Sandbag lunges4:35Wall balls6:01Run 16:22Run 25:03Run 35:13Run 45:05Run 55:13Run 65:03Run 75:07Run 85:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
