GBR Sarah Eaves
6 HYROX results (3 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:17:00 (London ExCeL 2025) · Doubles Women 1:07:13 (London Olympia 2026) · Pro Doubles Women 1:15:51 (Rome 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 1:29 faster (1:18:29 to 1:17:00).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 26 Sept 2026team: Alice Adamson, Sarah Eaveswhat the whole field did → | Pro Doubles Women · team 40-44 | 1:15:51 | 53rd of 100 | 38:56 | 30:55 | 6:05 | splitsSkiErg4:20Sled push2:54Sled pull4:19Burpee broad jump3:30Row5:06Farmers carry2:11Sandbag lunges4:36Wall balls3:59Run 16:10Run 24:28Run 34:33Run 44:36Run 54:36Run 64:51Run 74:34Run 85:11Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Kate White, Sarah Eaveswhat the whole field did → | Doubles Women · team 45-49 | 1:07:13 | top 3% 61/2,102 | 36:56 | 25:41 | 4:41 | splitsSkiErg4:21Sled push1:34Sled pull3:02Burpee broad jump3:07Row4:51Farmers carry2:01Sandbag lunges3:06Wall balls3:39Run 14:29Run 24:21Run 34:28Run 44:24Run 54:26Run 64:27Run 74:25Run 85:59Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 45-49 | 1:17:00 | top 13% 374/2,921 | 30:45* | 35:30* | 10:48 | splitsSkiErg5:19Sled push2:26Sled pull5:33Burpee broad jump4:28Row5:35Farmers carry2:27Sandbag lunges4:35Wall balls5:07Run 13:15Run 23:37Run 33:44Run 43:38Run 53:51Run 63:42Run 73:44Run 85:18Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Women · 45-49 | 1:20:49 | top 22% 295/1,368 | 37:09 | 38:42 | 5:02 | splitsSkiErg4:53Sled push2:45Sled pull5:06Burpee broad jump4:29Row5:25Farmers carry2:47Sandbag lunges7:42Wall balls5:35Run 14:27Run 24:22Run 34:25Run 44:26Run 54:37Run 64:40Run 74:33Run 85:43Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Women · 40-44 | 1:18:29 | top 13% 189/1,531 | 35:59 | 35:48 | 6:47 | splitsSkiErg4:56Sled push2:43Sled pull5:31Burpee broad jump4:40Row5:36Farmers carry2:53Sandbag lunges4:43Wall balls4:46Run 15:46Run 24:15Run 34:14Run 44:15Run 54:18Run 64:22Run 74:16Run 84:35Full report for this race → |
| Birmingham 2024 27 Oct 2024team: Sarah Eaves, Emily Barberwhat the whole field did → | Doubles Women · team 40-49 | 1:19:00 | top 28% 378/1,370 | 41:15 | 30:37 | 7:12 | splitsSkiErg4:30Sled push1:50Sled pull4:22Burpee broad jump3:32Row5:06Farmers carry2:05Sandbag lunges3:45Wall balls5:27Run 15:48Run 25:01Run 34:59Run 45:04Run 54:53Run 65:15Run 75:01Run 85:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:16 against the typical Open Women finisher at London ExCeL 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:17:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
