GBR Sarah Draper
9 HYROX results (1 solo, 8 in a team) over 2 seasons. Personal bests: Open Women 1:39:25 (London 2025) · Doubles Mixed 1:16:59 (Cardiff 2026) · Doubles Women 1:23:30 (Cardiff 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Sarah Draper, Lee Draperwhat the whole field did → | Doubles Mixed · team 40-44 | 1:16:59 | top 38% 897/2,365 | 47:33 | 25:56 | 3:30 | splitsSkiErg4:13Sled push1:47Sled pull2:39Burpee broad jump3:53Row4:21Farmers carry2:00Sandbag lunges3:12Wall balls3:51Run 15:54Run 25:24Run 35:49Run 45:45Run 56:01Run 66:13Run 75:42Run 86:49Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Cathy Ingram, Sarah Draperwhat the whole field did → | Doubles Women · team 45-49 | 1:26:17 | 1283rd of 2,444 | 50:14 | 29:22 | 6:41 | splitsSkiErg4:38Sled push1:42Sled pull3:02Burpee broad jump4:41Row5:05Farmers carry2:28Sandbag lunges3:20Wall balls4:26Run 16:16Run 25:40Run 35:53Run 46:08Run 56:18Run 66:30Run 76:02Run 87:29Full report for this race → |
| Bilbao 2026 7 Feb 2026team: Darren James, Sarah Draperwhat the whole field did → | Doubles Mixed · team 50-54 | 1:21:48 | 610th of 867 | 47:21 | 26:04 | 8:27 | splitsSkiErg3:56Sled push2:01Sled pull3:07Burpee broad jump2:49Row4:33Farmers carry1:43Sandbag lunges3:54Wall balls4:01Run 15:47Run 25:45Run 35:50Run 46:00Run 56:04Run 65:51Run 75:53Run 86:16Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Sarah Draper, Gerwyn Davieswhat the whole field did → | Doubles Mixed · team 45-49 | 1:21:16 | 1180th of 2,158 | 46:45 | 26:40 | 7:54 | splitsSkiErg3:59Sled push2:06Sled pull2:46Burpee broad jump3:11Row4:30Farmers carry1:57Sandbag lunges3:46Wall balls4:25Run 16:21Run 25:29Run 35:47Run 45:48Run 56:00Run 65:44Run 75:53Run 85:46Full report for this race → |
| Rome 2025 26 Sept 2025team: Gerwyn Davies, Sarah Draperwhat the whole field did → | Doubles Mixed · team 45-49 | 1:24:09 | 757th of 1,083 | 47:44 | 28:08 | 8:22 | splitsSkiErg4:02Sled push1:56Sled pull3:11Burpee broad jump3:39Row4:47Farmers carry1:56Sandbag lunges4:29Wall balls4:08Run 17:06Run 25:19Run 35:24Run 45:53Run 55:43Run 65:45Run 75:48Run 86:49Full report for this race → |
| Cardiff 2025 30 May 2025team: Sarah Draper, Ceri Joneswhat the whole field did → | Doubles Women · team 40-49 | 1:23:30 | 425th of 778 | 47:15 | 30:01 | 6:14 | splitsSkiErg4:56Sled push1:47Sled pull4:07Burpee broad jump4:13Row4:59Farmers carry2:00Sandbag lunges3:56Wall balls4:03Run 15:36Run 25:28Run 35:43Run 45:50Run 55:51Run 66:01Run 75:49Run 86:57Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Women · 45-49 | 1:39:25 | 939th of 1,368 | 52:22 | 39:07 | 8:00 | splitsSkiErg4:51Sled push2:26Sled pull5:25Burpee broad jump6:20Row5:13Farmers carry2:21Sandbag lunges5:16Wall balls7:15Run 15:42Run 25:40Run 36:01Run 46:28Run 56:46Run 66:31Run 76:32Run 88:45Full report for this race → |
| Manchester 2025 24 Jan 2025team: Gerwyn Davies, Sarah Draperwhat the whole field did → | Doubles Mixed · team 40-49 | 1:34:38 | 648th of 733 | 57:05 | 28:24 | 10:08 | splitsSkiErg3:54Sled push2:01Sled pull3:01Burpee broad jump3:36Row4:48Farmers carry2:00Sandbag lunges4:28Wall balls4:36Run 14:30Run 26:35Run 37:14Run 47:34Run 57:57Run 67:49Run 77:36Run 87:49Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Sarah Draper, Cael Howellswhat the whole field did → | Doubles Mixed · team 40-49 | 1:24:05 | 857th of 1,389 | 49:02 | 25:27 | 9:41 | splitsSkiErg4:05Sled push1:51Sled pull3:14Burpee broad jump3:09Row4:32Farmers carry1:31Sandbag lunges3:14Wall balls3:51Run 16:29Run 25:31Run 35:50Run 45:57Run 56:18Run 66:07Run 76:15Run 86:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London 2025, against 1,368 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:57 against the typical Open Women finisher at London 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
