GBR Samuel Reddrop
13 HYROX races over 2 seasons: 6 solo, 7 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Samuel Reddrop at each race, oldest on the left; lower is faster.The best was 1:06:46 at London ExCeL (Dec 2025); Samuel Reddrop was 5:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Open Men | 1:15:54 |
| Cardiff | May 2025 | Open Men | 1:12:05 |
| Birmingham | Oct 2025 | Open Men | 1:08:27 |
| London ExCeL | Dec 2025 | Open Men | 1:06:46 |
| Manchester | Jan 2026 | Open Men | 1:09:58 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:08 faster (1:15:54 to 1:06:46).
This line shows the finish time of Samuel Reddrop at each race, oldest on the left; lower is faster.The best was 1:00:28 at London Olympia (Mar 2026); Samuel Reddrop was 8:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Mixed | 1:08:31 |
| London | May 2025 | Doubles Mixed | 1:02:47 |
| Birmingham | Oct 2025 | Doubles Mixed | 1:02:32 |
| Dublin | Nov 2025 | Doubles Mixed | 1:01:03 |
| London ExCeL | Dec 2025 | Doubles Mixed | 1:00:46 |
| Manchester | Jan 2026 | Doubles Mixed | 1:01:31 |
| London Olympia | Mar 2026 | Doubles Mixed | 1:00:28 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results at 9 races
191st of 445 Pro Men (faster than 57%).
| Part | Time | Typical here | vs 445 Pro Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:05 | faster than 46% |
| SkiErg: | 4:21 | 4:12 | faster than 27% |
| Run 2: | 7:14 | 3:58 | faster than 0% |
| Sled push: | 3:27 | 3:40 | faster than 63% |
| Run 3: | 4:08 | 4:15 | faster than 57% |
| Sled pull: | 4:01 | 4:52 | faster than 79% |
| Run 4: | 4:05 | 4:15 | faster than 60% |
| Burpee broad jump: | 4:34 | 4:10 | faster than 37% |
| Run 5: | 4:06 | 4:20 | faster than 65% |
| Row: | 4:25 | 4:27 | faster than 56% |
| Run 6: | 4:03 | 4:13 | faster than 60% |
| Farmers carry: | 1:37 | 2:04 | faster than 88% |
| Run 7: | 4:11 | 4:18 | faster than 57% |
| Sandbag lunges: | 4:15 | 4:48 | faster than 66% |
| Run 8: | 5:31 | 5:56 | faster than 67% |
| Wall balls: | 5:53 | 6:40 | faster than 63% |
| Roxzone: | 3:54 | 4:51 | faster than 88% |
| Runs (8 km) | 37:21 | 35:32 | faster than 37% |
| Stations (8) | 32:33 | ||
| Finish | 1:13:44 | 1:16:12 | 191st of 445 · faster than 57% |
44th of 2,110 Doubles Mixed (faster than 97%). Against the 30 who finished around 59:02: most time gained on the eight runs (0:11), most lost on wall balls (0:29). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:00 | 5:19 | faster than 96% |
| SkiErg: | 4:08 | 4:14 | faster than 65% |
| Run 2: | 3:50 | 5:04 | faster than 97% |
| Sled push: | 1:51 | 2:12 | faster than 85% |
| Run 3: | 3:55 | 5:18 | faster than 98% |
| Sled pull: | 2:51 | 3:35 | faster than 90% |
| Run 4: | 3:53 | 5:17 | faster than 98% |
| Burpee broad jump: | 2:39 | 3:35 | faster than 90% |
| Run 5: | 3:53 | 5:24 | faster than 98% |
| Row: | 4:21 | 4:43 | faster than 86% |
| Run 6: | 3:54 | 5:20 | faster than 98% |
| Farmers carry: | 1:32 | 1:53 | faster than 94% |
| Run 7: | 3:56 | 5:21 | faster than 98% |
| Sandbag lunges: | 2:41 | 4:03 | faster than 94% |
| Run 8: | 5:07 | 7:13 | faster than 99% |
| Wall balls: | 4:11 | 4:44 | faster than 76% |
| Roxzone: | 3:52 | 5:50 | faster than 98% |
| Runs (8 km) | 32:25 | 44:34 | faster than 98% |
| Stations (8) | 24:14 | ||
| Finish | 1:00:28 | 1:20:11 | 44th of 2,110 · faster than 97% |
347th of 2,544 Open Men (faster than 86%). Against the 78 who finished around 1:10:45: most time gained on sled pull (0:17), most lost on the eight runs (0:18). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:35 | faster than 72% |
| SkiErg: | 4:19 | 4:23 | faster than 60% |
| Run 2: | 4:28 | 5:04 | faster than 81% |
| Sled push: | 2:27 | 2:43 | faster than 72% |
| Run 3: | 4:37 | 5:26 | faster than 86% |
| Sled pull: | 3:27 | 4:25 | faster than 89% |
| Run 4: | 4:42 | 5:29 | faster than 84% |
| Burpee broad jump: | 4:27 | 5:27 | faster than 73% |
| Run 5: | 4:55 | 5:38 | faster than 80% |
| Row: | 4:27 | 4:44 | faster than 80% |
| Run 6: | 4:52 | 5:31 | faster than 78% |
| Farmers carry: | 1:41 | 2:10 | faster than 88% |
| Run 7: | 4:58 | 5:29 | faster than 75% |
| Sandbag lunges: | 4:09 | 5:23 | faster than 84% |
| Run 8: | 3:57 | 4:44 | faster than 85% |
| Wall balls: | 5:37 | 7:00 | faster than 74% |
| Roxzone: | 3:47 | 5:26 | faster than 91% |
| Runs (8 km) | 35:42 | 41:15 | faster than 82% |
| Stations (8) | 30:34 | ||
| Finish | 1:09:58 | 1:24:01 | 347th of 2,544 · faster than 86% |
63rd of 1,418 Doubles Mixed (faster than 95%). Against the 43 who finished around 1:02:14: most time gained on the eight runs (0:26), most lost on SkiErg (0:17). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:18 | 4:04 | faster than 87% |
| SkiErg: | 4:04 | 4:10 | faster than 65% |
| Run 2: | 4:29 | 5:43 | faster than 93% |
| Sled push: | 1:44 | 2:01 | faster than 85% |
| Run 3: | 4:34 | 6:03 | faster than 95% |
| Sled pull: | 2:53 | 3:44 | faster than 91% |
| Run 4: | 4:32 | 6:04 | faster than 95% |
| Burpee broad jump: | 2:52 | 3:42 | faster than 82% |
| Run 5: | 4:33 | 6:11 | faster than 96% |
| Row: | 4:13 | 4:42 | faster than 91% |
| Run 6: | 4:32 | 6:07 | faster than 95% |
| Farmers carry: | 1:33 | 1:50 | faster than 85% |
| Run 7: | 4:38 | 6:07 | faster than 95% |
| Sandbag lunges: | 2:46 | 4:04 | faster than 92% |
| Run 8: | 3:41 | 5:00 | faster than 96% |
| Wall balls: | 3:55 | 4:30 | faster than 80% |
| Roxzone: | 3:23 | 5:25 | faster than 96% |
| Runs (8 km) | 34:13 | 45:34 | faster than 95% |
| Stations (8) | 24:00 | ||
| Finish | 1:01:31 | 1:20:33 | 63rd of 1,418 · faster than 95% |
434th of 5,554 Open Men (faster than 92%). Against the 170 who finished around 1:07:56: most time gained on wall balls (0:45), most lost on the eight runs (0:37). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:13 | faster than 76% |
| SkiErg: | 4:32 | 4:50 | faster than 83% |
| Run 2: | 3:24 | 3:46 | faster than 75% |
| Sled push: | 2:52 | 2:48 | faster than 45% |
| Run 3: | 3:30 | 4:00 | faster than 82% |
| Sled pull: | 3:30 | 4:47 | faster than 95% |
| Run 4: | 3:28 | 4:02 | faster than 83% |
| Burpee broad jump: | 4:01 | 5:30 | faster than 85% |
| Run 5: | 3:32 | 4:09 | faster than 85% |
| Row: | 4:23 | 4:56 | faster than 96% |
| Run 6: | 3:31 | 4:04 | faster than 82% |
| Farmers carry: | 1:43 | 2:03 | faster than 80% |
| Run 7: | 3:30 | 4:05 | faster than 85% |
| Sandbag lunges: | 3:20 | 5:09 | faster than 97% |
| Run 8: | 4:52 | 5:55 | faster than 88% |
| Wall balls: | 4:32 | 7:20 | faster than 95% |
| Roxzone: | 9:22 | 11:44 | faster than 89% |
| Runs (8 km) | 28:37 | 33:23 | faster than 85% |
| Stations (8) | 28:53 | ||
| Finish | 1:06:46 | 1:23:09 | 434th of 5,554 · faster than 92% |
75th of 2,853 Doubles Mixed (faster than 97%). Against the 43 who finished around 58:22: most time gained on wall balls (0:04), most lost on the eight runs (0:46). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:50 | 3:41 | faster than 94% |
| SkiErg: | 4:23 | 4:38 | faster than 81% |
| Run 2: | 3:13 | 4:16 | faster than 96% |
| Sled push: | 1:44 | 2:07 | faster than 92% |
| Run 3: | 3:26 | 4:26 | faster than 96% |
| Sled pull: | 3:22 | 4:01 | faster than 84% |
| Run 4: | 3:20 | 4:30 | faster than 97% |
| Burpee broad jump: | 2:53 | 3:42 | faster than 85% |
| Run 5: | 3:23 | 4:34 | faster than 97% |
| Row: | 4:22 | 4:52 | faster than 93% |
| Run 6: | 3:23 | 4:32 | faster than 97% |
| Farmers carry: | 1:32 | 1:47 | faster than 84% |
| Run 7: | 3:18 | 4:33 | faster than 99% |
| Sandbag lunges: | 2:50 | 4:00 | faster than 95% |
| Run 8: | 4:38 | 6:16 | faster than 97% |
| Wall balls: | 3:35 | 4:50 | faster than 98% |
| Roxzone: | 8:41 | 12:12 | faster than 98% |
| Runs (8 km) | 27:28 | 36:49 | faster than 97% |
| Stations (8) | 24:41 | ||
| Finish | 1:00:46 | 1:19:20 | 75th of 2,853 · faster than 97% |
48th of 1,556 Doubles Mixed (faster than 96%). Against the 47 who finished around 1:03:16: most time gained on the eight runs (1:08), most lost on burpee broad jump (0:11). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:49 | 3:35 | faster than 92% |
| SkiErg: | 3:58 | 4:18 | faster than 90% |
| Run 2: | 4:31 | 5:49 | faster than 95% |
| Sled push: | 1:38 | 1:55 | faster than 84% |
| Run 3: | 4:45 | 6:10 | faster than 96% |
| Sled pull: | 2:55 | 3:47 | faster than 92% |
| Run 4: | 4:48 | 6:13 | faster than 95% |
| Burpee broad jump: | 3:02 | 3:52 | faster than 84% |
| Run 5: | 4:46 | 6:21 | faster than 96% |
| Row: | 4:09 | 4:47 | faster than 97% |
| Run 6: | 4:41 | 6:17 | faster than 97% |
| Farmers carry: | 1:29 | 1:49 | faster than 91% |
| Run 7: | 4:43 | 6:20 | faster than 97% |
| Sandbag lunges: | 2:51 | 4:02 | faster than 95% |
| Run 8: | 3:13 | 4:22 | faster than 96% |
| Wall balls: | 3:53 | 4:53 | faster than 91% |
| Roxzone: | 3:01 | 4:39 | faster than 98% |
| Runs (8 km) | 34:12 | 45:19 | faster than 96% |
| Stations (8) | 23:55 | ||
| Finish | 1:01:03 | 1:19:42 | 48th of 1,556 · faster than 96% |
376th of 3,945 Open Men (faster than 90%). Against the 118 who finished around 1:08:48: most time gained on wall balls (0:50), most lost on the eight runs (1:33). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 5:18 | faster than 77% |
| SkiErg: | 4:11 | 4:30 | faster than 89% |
| Run 2: | 4:03 | 4:33 | faster than 78% |
| Sled push: | 2:48 | 3:15 | faster than 71% |
| Run 3: | 4:13 | 4:53 | faster than 82% |
| Sled pull: | 3:43 | 5:02 | faster than 93% |
| Run 4: | 4:15 | 4:55 | faster than 81% |
| Burpee broad jump: | 4:21 | 5:36 | faster than 81% |
| Run 5: | 4:22 | 5:05 | faster than 81% |
| Row: | 4:14 | 4:49 | faster than 97% |
| Run 6: | 4:16 | 4:55 | faster than 80% |
| Farmers carry: | 1:46 | 2:09 | faster than 81% |
| Run 7: | 4:19 | 4:55 | faster than 79% |
| Sandbag lunges: | 3:44 | 5:12 | faster than 91% |
| Run 8: | 4:20 | 5:10 | faster than 83% |
| Wall balls: | 4:34 | 7:15 | faster than 94% |
| Roxzone: | 4:43 | 6:40 | faster than 94% |
| Runs (8 km) | 34:28 | 39:57 | faster than 82% |
| Stations (8) | 29:21 | ||
| Finish | 1:08:27 | 1:25:13 | 376th of 3,945 · faster than 90% |
103rd of 2,158 Doubles Mixed (faster than 95%). Against the 65 who finished around 1:02:42: most time gained on the eight runs (0:50), most lost on burpee broad jump (0:24). Runs 5 to 8 took 0:51 less than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:53 | 5:59 | faster than 89% |
| SkiErg: | 3:59 | 4:18 | faster than 89% |
| Run 2: | 3:55 | 5:06 | faster than 95% |
| Sled push: | 1:50 | 2:18 | faster than 84% |
| Run 3: | 4:06 | 5:21 | faster than 95% |
| Sled pull: | 3:15 | 4:01 | faster than 88% |
| Run 4: | 4:02 | 5:23 | faster than 96% |
| Burpee broad jump: | 2:59 | 3:32 | faster than 77% |
| Run 5: | 4:00 | 5:30 | faster than 97% |
| Row: | 4:21 | 4:43 | faster than 87% |
| Run 6: | 4:09 | 5:25 | faster than 94% |
| Farmers carry: | 1:41 | 1:47 | faster than 66% |
| Run 7: | 3:57 | 5:26 | faster than 98% |
| Sandbag lunges: | 3:11 | 3:52 | faster than 81% |
| Run 8: | 3:59 | 5:27 | faster than 97% |
| Wall balls: | 3:51 | 4:39 | faster than 89% |
| Roxzone: | 4:31 | 6:30 | faster than 96% |
| Runs (8 km) | 32:57 | 43:41 | faster than 96% |
| Stations (8) | 25:07 | ||
| Finish | 1:02:32 | 1:19:51 | 103rd of 2,158 · faster than 95% |
366th of 2,041 Open Men (faster than 82%). Against the 61 who finished around 1:12:54: most time gained on wall balls (1:15), most lost on burpee broad jump (0:51). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:52 | faster than 68% |
| SkiErg: | 4:19 | 4:32 | faster than 82% |
| Run 2: | 4:14 | 4:35 | faster than 71% |
| Sled push: | 3:18 | 2:59 | faster than 29% |
| Run 3: | 4:25 | 4:51 | faster than 74% |
| Sled pull: | 4:02 | 4:43 | faster than 80% |
| Run 4: | 4:29 | 4:53 | faster than 72% |
| Burpee broad jump: | 6:00 | 5:57 | faster than 48% |
| Run 5: | 4:33 | 4:59 | faster than 73% |
| Row: | 4:23 | 4:47 | faster than 93% |
| Run 6: | 4:31 | 4:54 | faster than 71% |
| Farmers carry: | 2:06 | 2:06 | faster than 51% |
| Run 7: | 4:35 | 4:54 | faster than 66% |
| Sandbag lunges: | 3:33 | 4:46 | faster than 91% |
| Run 8: | 5:17 | 5:50 | faster than 74% |
| Wall balls: | 4:15 | 6:41 | faster than 95% |
| Roxzone †: | 3:32 | ||
| Runs (8 km) | 36:37 | 40:14 | faster than 74% |
| Stations (8) | 31:56 | ||
| Finish | 1:12:05 | 1:22:29 | 366th of 2,041 · faster than 82% |
53rd of 956 Doubles Mixed (faster than 94%).
| Part | Time | Typical here | vs 956 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:40 | 5:15 | faster than 80% |
| SkiErg: | 4:06 | 4:09 | faster than 59% |
| Run 2: | 4:14 | 4:59 | faster than 89% |
| Sled push: | 1:41 | 2:00 | faster than 87% |
| Run 3: | 4:16 | 5:11 | faster than 93% |
| Sled pull: | 2:47 | 3:31 | faster than 90% |
| Run 4: | 4:15 | 5:13 | faster than 94% |
| Burpee broad jump: | 2:34 | 3:21 | faster than 86% |
| Run 5: | 4:15 | 5:19 | faster than 95% |
| Row: | 4:16 | 4:37 | faster than 83% |
| Run 6: | 4:15 | 5:17 | faster than 94% |
| Farmers carry: | 1:32 | 1:46 | faster than 82% |
| Run 7: | 4:12 | 5:19 | faster than 96% |
| Sandbag lunges: | 2:34 | 3:52 | faster than 98% |
| Run 8: | 5:19 | 6:47 | faster than 95% |
| Wall balls: | 4:02 | 4:48 | faster than 90% |
| Roxzone: | 3:56 | 5:21 | faster than 95% |
| Runs (8 km) | 35:22 | 43:40 | faster than 94% |
| Stations (8) | 23:32 | ||
| Finish | 1:02:47 | 1:17:23 | 53rd of 956 · faster than 94% |
508th of 1,904 Open Men (faster than 73%). Against the 59 who finished around 1:15:18: most time gained on the roxzone (0:40), most lost on the eight runs (2:01). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:20 | faster than 22% |
| SkiErg: | 4:28 | 4:24 | faster than 41% |
| Run 2: | 4:45 | 4:36 | faster than 41% |
| Sled push: | 2:58 | 3:10 | faster than 65% |
| Run 3: | 4:46 | 5:01 | faster than 64% |
| Sled pull: | 3:48 | 4:55 | faster than 88% |
| Run 4: | 4:47 | 5:00 | faster than 62% |
| Burpee broad jump: | 5:44 | 5:11 | faster than 36% |
| Run 5: | 4:48 | 5:05 | faster than 65% |
| Row: | 4:19 | 4:44 | faster than 92% |
| Run 6: | 4:41 | 4:59 | faster than 68% |
| Farmers carry: | 1:43 | 2:04 | faster than 81% |
| Run 7: | 4:51 | 4:59 | faster than 58% |
| Sandbag lunges: | 4:31 | 5:04 | faster than 69% |
| Run 8: | 5:00 | 5:21 | faster than 66% |
| Wall balls: | 4:54 | 6:32 | faster than 86% |
| Roxzone: | 5:11 | 6:42 | faster than 87% |
| Runs (8 km) | 38:23 | 39:40 | faster than 58% |
| Stations (8) | 32:25 | ||
| Finish | 1:15:54 | 1:23:07 | 508th of 1,904 · faster than 73% |
96th of 994 Doubles Mixed (faster than 90%).
| Part | Time | Typical here | vs 994 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:40 | 4:16 | faster than 81% |
| SkiErg: | 4:06 | 4:11 | faster than 64% |
| Run 2: | 4:53 | 5:55 | faster than 88% |
| Sled push: | 1:37 | 1:44 | faster than 68% |
| Run 3: | 4:56 | 6:11 | faster than 92% |
| Sled pull: | 2:41 | 3:27 | faster than 93% |
| Run 4: | 4:53 | 6:15 | faster than 93% |
| Burpee broad jump: | 3:14 | 3:27 | faster than 62% |
| Run 5: | 4:50 | 6:22 | faster than 95% |
| Row: | 4:34 | 4:39 | faster than 62% |
| Run 6: | 4:58 | 6:17 | faster than 92% |
| Farmers carry: | 1:29 | 1:40 | faster than 74% |
| Run 7: | 4:57 | 6:19 | faster than 93% |
| Sandbag lunges: | 3:23 | 3:43 | faster than 66% |
| Run 8: | 5:23 | 6:41 | faster than 90% |
| Wall balls: | 4:45 | 4:05 | faster than 19% |
| Roxzone: | 4:20 | 6:04 | faster than 94% |
| Runs (8 km) | 38:27 | 48:32 | faster than 92% |
| Stations (8) | 25:49 | ||
| Finish | 1:08:31 | 1:22:06 | 96th of 994 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Samuel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Birmingham 2025 · best of 5 | 4:34 |
| Sled push | 2:27 | Manchester 2026 · best of 5 | 3:04 |
| Sled pull | 3:27 | Manchester 2026 · best of 5 | 4:57 |
| Burpee broad jump | 4:01 | London ExCeL 2025 · best of 5 | 5:38 |
| Row | 4:14 | Birmingham 2025 · best of 5 | 4:53 |
| Farmers carry | 1:41 | Manchester 2026 · best of 5 | 2:11 |
| Sandbag lunges | 3:20 | London ExCeL 2025 · best of 5 | 5:20 |
| Wall balls | 4:15 | Cardiff 2025 · best of 5 | 7:03 |
| Runs (8 km) | 28:37 | London ExCeL 2025 · best of 5 | 41:47 |
| Roxzone | 3:47 | Manchester 2026 · best of 4 | 7:23 |
How to read
Each station's best across Samuel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Naomi Lawrence7 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Samuel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 97% of the field), weakest on Push (faster than 46%).
See the numbers
| Part | Samuel: faster than |
|---|---|
| Ski | 84% |
| Push | 46% |
| Pull | 96% |
| BBJ | 86% |
| Row | 96% |
| Carry | 80% |
| Lunges | 97% |
| Wall balls | 95% |
| Roxzone | 90% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Samuel beat on each part of the race, at this race.Best: Sandbag lunges (faster than 97%); weakest: Sled push (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Samuel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:46 faster); weakest: Sled push (0:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samuel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Samuel: 28:40 running, 28:53 at the stations and 9:22 in the roxzone; the longest station was the SkiErg (4:32).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Samuel | Typical Open Men |
|---|---|---|
| Run 1 | 2:53 | 3:13 |
| SkiErg | 4:32 | 4:50 |
| Run 2 | 3:24 | 3:46 |
| Sled push | 2:52 | 2:48 |
| Run 3 | 3:30 | 4:00 |
| Sled pull | 3:30 | 4:47 |
| Run 4 | 3:28 | 4:02 |
| Burpee broad jump | 4:01 | 5:30 |
| Run 5 | 3:32 | 4:09 |
| Row | 4:23 | 4:56 |
| Run 6 | 3:31 | 4:04 |
| Farmers carry | 1:43 | 2:03 |
| Run 7 | 3:30 | 4:05 |
| Sandbag lunges | 3:20 | 5:09 |
| Run 8 | 4:52 | 5:55 |
| Wall balls | 4:32 | 7:20 |
| Roxzone | 9:22 | 11:44 |
| Finish | 1:06:46 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
