Athlete · Open Women · 45-49 ·

GBR

Samantha Resuggan

5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:34:23 (London Olympia 2026) · Doubles Women 1:31:32 (Tenerife 2026).

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1:34:23 Open Women time · London Olympia 2026 also raced Doubles Women: each has its own best below

1062nd of 2,085 Open Women place · London Olympia 2026 among Open Women finishers there

1:31:32 latest race · Tenerife 2026 best Doubles Women time so far Doubles Women with Susan Baker

Row strongest segment · London Olympia 2026 faster than 74% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:23London Olympia 2026 · 1 race Doubles Women1:31:32Tenerife 2026 · 4 races · with Susan Baker

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:36:001:40:001:44:00 best 1:31:32

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Tenerife 2026 4 Sept 2026team: Samantha Resuggan, Susan Bakerwhat the whole field did →	Doubles Women · team 45-49	1:31:32	317th of 595	52:51	31:42	7:04	splits SkiErg4:43Sled push2:19Sled pull3:54Burpee broad jump4:57Row5:02Farmers carry2:01Sandbag lunges4:25Wall balls4:21Run 17:23Run 26:04Run 36:15Run 46:20Run 56:33Run 66:29Run 76:38Run 87:13Full report for this race →
London Olympia 2026 24 Mar 2026what the whole field did →	Open Women · 45-49	1:34:23	1062nd of 2,085	47:47	40:07	6:33	splits SkiErg5:05Sled push2:45Sled pull4:56Burpee broad jump7:09Row5:11Farmers carry2:19Sandbag lunges6:37Wall balls6:05Run 15:50Run 25:17Run 35:34Run 45:30Run 55:39Run 65:51Run 75:57Run 88:13Full report for this race →
Utrecht 2025 28 Nov 2025team: Samantha Resuggan, Susan Bakerwhat the whole field did →	Doubles Women · team 45-49	1:34:06	782nd of 1,124	54:41	34:08	5:22	splits SkiErg4:49Sled push2:26Sled pull4:33Burpee broad jump5:42Row5:01Farmers carry2:10Sandbag lunges4:50Wall balls4:37Run 16:39Run 26:43Run 36:56Run 47:02Run 57:20Run 67:16Run 77:14Run 85:34Full report for this race →
Birmingham 2025 26 Oct 2025team: Samantha Resuggan, Sue Bakerwhat the whole field did →	Doubles Women · team 45-49	1:33:36	1810th of 2,427	52:28	33:48	7:25	splits SkiErg4:50Sled push2:08Sled pull4:29Burpee broad jump5:41Row5:02Farmers carry1:58Sandbag lunges5:05Wall balls4:35Run 17:30Run 26:05Run 36:13Run 46:18Run 56:26Run 66:34Run 76:40Run 86:45Full report for this race →
Birmingham 2024 27 Oct 2024team: Samantha Resuggan, Sue Bakerwhat the whole field did →	Doubles Women · team 40-49	1:44:21	1233rd of 1,370	53:36	40:05	10:43	splits SkiErg5:03Sled push1:54Sled pull4:48Burpee broad jump7:30Row5:09Farmers carry2:11Sandbag lunges5:15Wall balls8:15Run 17:21Run 26:10Run 36:22Run 46:31Run 56:41Run 66:45Run 76:42Run 87:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

London Olympia 2026, against 2,085 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Samanthaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 55%

Sled pull faster than 62%

Burpee broad jump faster than 42%

Row faster than 74%

Farmers carry faster than 55%

Sandbag lunges faster than 18%

Wall balls faster than 67%

Roxzone faster than 53%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:04 faster

Sled pull 0:19 faster

Burpee broad jump 0:26 slower

Row 0:16 faster

Farmers carry 0:03 faster

Sandbag lunges 1:32 slower

Wall balls 0:48 faster

Roxzone 0:07 faster

Runs (8 km) 1:10 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Samantha against the typical Open Women finisher

Samantha1:34:23

5:505:055:172:455:344:565:307:095:395:115:512:195:576:378:136:056:33

Typical Open Women1:32:37

5:265:095:172:495:305:155:316:435:425:275:322:225:315:057:456:536:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:32 against the typical Open Women finisher at London Olympia 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:34:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown