GBR Samantha Minnis
6 HYROX results (1 solo, 5 in a team) over 3 seasons. Personal bests: Open Women 1:26:34 (Rome 2026) · Doubles Mixed 1:12:36 (London Olympia 2026) · Doubles Women 1:16:57 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 25 Sept 2026what the whole field did → | Open Women · 35-39 | 1:26:34 | top 28% 387/1,415 | 44:48 | 34:53 | 6:56 | splitsSkiErg4:36Sled push2:36Sled pull4:23Burpee broad jump5:46Row5:14Farmers carry2:30Sandbag lunges4:29Wall balls5:19Run 16:40Run 25:13Run 35:14Run 45:19Run 55:32Run 65:25Run 75:21Run 86:07Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Evelyn Johnston, Samantha Minniswhat the whole field did → | Doubles Women · team 40-44 | 1:21:44 | top 36% 875/2,444 | 51:00 | 27:17 | 3:27 | splitsSkiErg4:32Sled push1:35Sled pull3:19Burpee broad jump4:24Row5:05Farmers carry2:08Sandbag lunges2:54Wall balls3:20Run 16:01Run 25:26Run 38:58Run 45:49Run 55:58Run 66:23Run 75:47Run 86:41Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Samantha Minnis, Daniel Minniswhat the whole field did → | Doubles Mixed · team 35-39 | 1:12:36 | top 26% 498/1,958 | 41:52 | 25:19 | 5:29 | splitsSkiErg3:54Sled push2:04Sled pull2:52Burpee broad jump3:22Row4:20Farmers carry1:43Sandbag lunges3:24Wall balls3:40Run 15:03Run 24:43Run 34:58Run 45:04Run 55:10Run 65:05Run 75:12Run 86:40Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Evelyn Johnston, Samantha Minniswhat the whole field did → | Doubles Women · team 40-44 | 1:16:57 | top 25% 851/3,491 | 37:36* | 27:24* | 12:02 | splitsSkiErg4:56Sled push1:40Sled pull3:48Burpee broad jump3:17Row5:05Farmers carry1:46Sandbag lunges3:04Wall balls3:48Run 13:48Run 24:17Run 34:32Run 44:34Run 54:46Run 64:44Run 74:41Run 86:18Full report for this race → |
| Dublin 2025 15 Nov 2025team: Samantha Minnis, Daniel Minniswhat the whole field did → | Doubles Mixed · team 35-39 | 1:14:18 | top 29% 451/1,556 | 44:34 | 25:42 | 4:06 | splitsSkiErg4:11Sled push1:44Sled pull2:57Burpee broad jump3:40Row4:30Farmers carry1:35Sandbag lunges3:30Wall balls3:35Run 13:36Run 25:50Run 36:11Run 46:17Run 56:20Run 66:11Run 76:09Run 84:04Full report for this race → |
| Glasgow 2025 15 Mar 2025team: Samantha Minnis, Daniel Minniswhat the whole field did → | Doubles Mixed · team 30-39 | 1:22:32 | 982nd of 1,712 | 48:38 | 28:20 | 5:38 | splitsSkiErg4:02Sled push2:06Sled pull3:52Burpee broad jump3:59Row4:39Farmers carry1:43Sandbag lunges3:57Wall balls4:02Run 14:20Run 25:53Run 36:25Run 46:28Run 56:51Run 66:44Run 76:42Run 85:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rome 2026, against 1,415 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samantha against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:26:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
