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Athlete · Open Men · 25-29 · GBR GBR

Sam Joyce

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12 HYROX races over 2 seasons: 4 solo, 8 in a team with 5 partners.

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Best Open Men time1:05:54London ExCeL 2025
Best Open Men place365thof 5,554 · London ExCeL 2025
Latest race1:02:29Cardiff 2026 · Doubles Men with Ben Tennant0:33 slower than Sam's best Doubles Men time (1:01:56)
Strongest part of the raceWall ballsfaster than 99% of Open Men at London ExCeL 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:05:54London ExCeL 2025 · 4 racesDoubles Men1:01:56Manchester 2026 · 4 races · with Ben TennantDoubles Mixed1:09:17Bilbao 2025 · 4 races · with Maddie Joyce

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:10:001:15:001:20:001:25:00 best 1:05:54 best 1:05:54 · London ExCeL

This line shows the finish time of Sam Joyce at each race, oldest on the left; lower is faster.The best was 1:05:54 at London ExCeL (Dec 2025); Sam Joyce was 21:50 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Stockholm Dec 2024 Open Men 1:27:44
Glasgow Mar 2025 Open Men 1:11:20
Birmingham Oct 2025 Open Men 1:12:23
London ExCeL Dec 2025 Open Men 1:05:54

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 21:50 faster (1:27:44 to 1:05:54).

Every race

12 results at 11 races

Tap a result for its full report
Cardiff 2026 29 Apr 2026
Race results
Doubles Men, team 25-29, with Ben Tennant 1:02:29 269th of 2,268; 62nd of 387 aged 25-29 34:20 25:02 3:07† Runs 34:20 · Stations 25:02 · Roxzone 3:07

269th of 2,268 Doubles Men (faster than 88%). Against the 70 who finished around 1:02:03: most time gained on the eight runs (1:01), most lost on sandbag lunges (0:59). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 0:47 more).

Sam Joyce at HYROX Cardiff 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,268 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,268 Doubles Men here
Run 1: 4:17 5:14 faster than 94%
SkiErg: 3:46 4:05 faster than 93%
Run 2: 3:48 4:47 faster than 96%
Sled push: 1:49 1:50 faster than 52%
Run 3: 4:02 5:06 faster than 95%
Sled pull: 2:24 2:57 faster than 89%
Run 4: 4:20 5:06 faster than 87%
Burpee broad jump: 3:14 3:23 faster than 58%
Run 5: 4:12 5:14 faster than 93%
Row: 4:20 4:30 faster than 72%
Run 6: 4:32 5:25 faster than 90%
Farmers carry: 1:54 2:06 faster than 74%
Run 7: 4:12 4:53 faster than 85%
Sandbag lunges: 3:56 3:27 faster than 27%
Run 8: 4:59 5:52 faster than 86%
Wall balls: 3:39 4:16 faster than 90%
Roxzone †: 3:07
Runs (8 km) 34:20 41:51 faster than 92%
Stations (8) 25:02
Finish 1:02:29 1:12:23 269th of 2,268 · faster than 88%

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026
Race results
Doubles Men, team 25-29, with Ben Tennant 1:01:56 173rd of 1,596; 53rd of 308 aged 25-29 34:42 21:23 5:55 Runs 34:42 · Stations 21:23 · Roxzone 5:55

173rd of 1,596 Doubles Men (faster than 89%). Against the 48 who finished around 1:01:41: most time gained on burpee broad jump (1:09), most lost on the roxzone (2:14). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 1:07 more).

Sam Joyce at HYROX Manchester 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,596 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,596 Doubles Men here
Run 1: 3:20 3:40 faster than 71%
SkiErg: 3:40 3:53 faster than 87%
Run 2: 4:15 5:06 faster than 91%
Sled push: 1:46 1:42 faster than 39%
Run 3: 4:30 5:27 faster than 91%
Sled pull: 1:46 3:07 fastest in the field
Run 4: 4:26 5:30 faster than 93%
Burpee broad jump: 1:39 3:20 faster than 99%
Run 5: 4:57 5:40 faster than 79%
Row: 4:15 4:25 faster than 72%
Run 6: 4:43 5:36 faster than 86%
Farmers carry: 1:06 1:40 fastest in the field
Run 7: 4:51 5:37 faster than 82%
Sandbag lunges: 3:25 3:39 faster than 64%
Run 8: 3:44 4:39 faster than 90%
Wall balls: 3:46 4:20 faster than 87%
Roxzone: 5:55 4:45 faster than 27%
Runs (8 km) 34:42 41:35 faster than 88%
Stations (8) 21:23
Finish 1:01:56 1:12:48 173rd of 1,596 · faster than 89%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025
Race results
Open Men, 25-29 1:05:54 365th of 5,554; 83rd of 894 aged 25-29 28:17* 27:19* 10:22 Runs 28:17 · Stations 27:19 · Roxzone 10:22

365th of 5,554 Open Men (faster than 93%). Against the 169 who finished around 1:04:49: most time gained on wall balls (1:28), most lost on the eight runs (1:28). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 2:23 more).

Sam Joyce at HYROX London ExCeL 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 5,554 Open Men finishers here who were slower on that part.
Part Time Typical here vs 5,554 Open Men here
Run 1: 2:52 3:13 faster than 77%
SkiErg: 4:26 4:50 faster than 91%
Run 2: 3:16 3:46 faster than 84%
Sled push: 2:04 2:48 faster than 96%
Run 3: 3:18 4:00 faster than 91%
Sled pull: 3:36 4:47 faster than 93%
Run 4: 3:29 4:02 faster than 83%
Burpee broad jump: 4:08 5:30 faster than 83%
Run 5: 3:32 4:09 faster than 85%
Row: 4:23 4:56 faster than 96%
Run 6: 3:29 4:04 faster than 84%
Farmers carry: 1:24 2:03 faster than 97%
Run 7: 3:29 4:05 faster than 86%
Sandbag lunges: 3:49 5:09 faster than 89%
Run 8: 4:57 5:55 faster than 85%
Wall balls: 3:29 7:20 fastest in the field
Roxzone: 10:22 11:44 faster than 75%
Runs (8 km) 28:17 33:23 faster than 86%
Stations (8) 27:19
Finish 1:05:54 1:23:09 365th of 5,554 · faster than 93%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025 · 2 results
Race results
Open Men, 25-29 1:12:23 652nd of 3,945; 134th of 588 aged 25-29 36:11 30:53 5:24 Runs 36:11 · Stations 30:53 · Roxzone 5:24

652nd of 3,945 Open Men (faster than 83%). Against the 119 who finished around 1:11:24: most time gained on sled pull (0:40), most lost on the eight runs (1:40). Runs 5 to 8 took 0:17 less than runs 1 to 4 (them: 0:09 more).

Sam Joyce at HYROX Birmingham 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,945 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,945 Open Men here
Run 1: 5:03 5:18 faster than 62%
SkiErg: 4:04 4:30 faster than 96%
Run 2: 4:10 4:33 faster than 72%
Sled push: 2:46 3:15 faster than 72%
Run 3: 4:31 4:53 faster than 69%
Sled pull: 3:30 5:02 faster than 96%
Run 4: 4:32 4:55 faster than 69%
Burpee broad jump: 5:05 5:36 faster than 63%
Run 5: 4:26 5:05 faster than 79%
Row: 4:14 4:49 faster than 97%
Run 6: 4:26 4:55 faster than 73%
Farmers carry: 1:38 2:09 faster than 90%
Run 7: 4:36 4:55 faster than 66%
Sandbag lunges: 4:29 5:12 faster than 71%
Run 8: 4:31 5:10 faster than 77%
Wall balls: 5:07 7:15 faster than 88%
Roxzone: 5:24 6:40 faster than 81%
Runs (8 km) 36:11 39:57 faster than 73%
Stations (8) 30:53
Finish 1:12:23 1:25:13 652nd of 3,945 · faster than 83%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Benjamin Tennant 1:16:27 1632nd of 2,466; 303rd of 418 aged 25-29 42:32 26:39 7:21 Runs 42:32 · Stations 26:39 · Roxzone 7:21

1,632nd of 2,466 Doubles Men (faster than 33%). Against the 74 who finished around 1:15:54: most time gained on sled pull (0:47), most lost on the roxzone (0:57). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 0:07 more).

Sam Joyce at HYROX Birmingham 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,466 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,466 Doubles Men here
Run 1: 6:13 5:20 faster than 18%
SkiErg: 3:55 3:59 faster than 63%
Run 2: 4:27 4:32 faster than 55%
Sled push: 2:29 1:52 faster than 9%
Run 3: 4:57 4:51 faster than 44%
Sled pull: 2:40 3:13 faster than 88%
Run 4: 5:14 4:53 faster than 34%
Burpee broad jump: 3:35 3:07 faster than 28%
Run 5: 5:19 5:01 faster than 35%
Row: 4:16 4:25 faster than 69%
Run 6: 5:16 4:54 faster than 33%
Farmers carry: 1:23 1:37 faster than 86%
Run 7: 6:12 4:54 faster than 9%
Sandbag lunges: 3:24 3:24 faster than 50%
Run 8: 4:59 4:54 faster than 45%
Wall balls: 4:57 4:25 faster than 28%
Roxzone: 7:21 5:50 faster than 19%
Runs (8 km) 42:32 39:20 faster than 31%
Stations (8) 26:39
Finish 1:16:27 1:11:29 1632nd of 2,466 · faster than 33%

Full report for this race →This result as data (JSON)

Rome 2025 27 Sep 2025
Race results
Doubles Mixed, team 30-34, with Ita Farrelly 1:17:14 506th of 1,083; 148th of 292 aged 30-34 43:58 27:25 5:57 Runs 43:58 · Stations 27:25 · Roxzone 5:57

506th of 1,083 Doubles Mixed (faster than 53%). Against the 34 who finished around 1:16:50: most time gained on sled pull (0:52), most lost on the eight runs (2:01). Runs 5 to 8 took 0:39 less than runs 1 to 4 (them: 0:11 less).

Sam Joyce at HYROX Rome 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,083 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,083 Doubles Mixed here
Run 1: 7:05 6:26 faster than 25%
SkiErg: 4:28 4:17 faster than 29%
Run 2: 4:56 4:46 faster than 41%
Sled push: 2:26 2:04 faster than 17%
Run 3: 5:00 5:01 faster than 51%
Sled pull: 3:05 4:02 faster than 92%
Run 4: 5:19 5:02 faster than 36%
Burpee broad jump: 3:24 3:18 faster than 45%
Run 5: 5:14 5:10 faster than 46%
Row: 4:36 4:46 faster than 70%
Run 6: 5:21 5:07 faster than 37%
Farmers carry: 1:54 1:43 faster than 29%
Run 7: 5:20 5:08 faster than 39%
Sandbag lunges: 3:46 4:02 faster than 64%
Run 8: 5:46 5:46 faster than 50%
Wall balls: 3:46 4:27 faster than 88%
Roxzone: 5:57 6:32 faster than 70%
Runs (8 km) 43:58 42:38 faster than 41%
Stations (8) 27:25
Finish 1:17:14 1:18:05 506th of 1,083 · faster than 53%

Full report for this race →This result as data (JSON)

New York 2025 30 May 2025
Race results
Doubles Mixed, team U29, with Maddie Joyce 1:11:20 245th of 1,627; 90th of 513 aged U29 25:02 25:16 4:22 Runs 25:02 · Stations 25:16 · Roxzone 4:22

245th of 1,627 Doubles Mixed (faster than 84%). Against the 43 who finished around 1:10:57: most time gained on the eight runs (16:09), most lost on burpee broad jump (0:23).

Sam Joyce at HYROX New York 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,627 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,627 Doubles Mixed here
Run 1: 4:19 5:43 faster than 96%
SkiErg: 4:22 4:17 faster than 39%
Run 2: 4:10 5:22 faster than 95%
Sled push: 1:49 2:11 faster than 80%
Run 3: 6:05 5:35 faster than 29%
Sled pull: 2:50 3:20 faster than 76%
Run 4: 5:25 5:41 faster than 63%
Burpee broad jump: 3:12 3:20 faster than 56%
Run 5: 5:05 5:52 faster than 82%
Row: 4:31 4:48 faster than 77%
Run 6: — 5:48
Farmers carry: 1:33 1:55 faster than 92%
Run 7: — 5:50
Sandbag lunges: 3:19 3:58 faster than 78%
Run 8: — 7:41
Wall balls: 3:40 4:35 faster than 94%
Roxzone: 4:22 5:20 faster than 72%
Runs (8 km) 25:02 47:08 fastest in the field
Stations (8) 25:16
Finish 1:11:20 1:22:06 245th of 1,627 · faster than 84%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025
Race results
Open Men, 25-29 1:11:20 555th of 3,034; 133rd of 489 aged 25-29 38:13 29:02 4:11 Runs 38:13 · Stations 29:02 · Roxzone 4:11

555th of 3,034 Open Men (faster than 81%). Against the 92 who finished around 1:11:58: most time gained on wall balls (1:06), most lost on the eight runs (1:42). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 1:17 more).

Sam Joyce at HYROX Glasgow 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,034 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,034 Open Men here
Run 1: 3:43 3:36 faster than 40%
SkiErg: 4:28 4:22 faster than 37%
Run 2: 5:32 5:02 faster than 27%
Sled push: 2:33 2:52 faster than 75%
Run 3: 4:54 5:22 faster than 73%
Sled pull: 3:07 4:24 faster than 96%
Run 4: 4:55 5:21 faster than 72%
Burpee broad jump: 4:14 5:20 faster than 78%
Run 5: 5:05 5:36 faster than 74%
Row: 4:23 4:43 faster than 87%
Run 6: 4:57 5:28 faster than 74%
Farmers carry: 1:40 2:04 faster than 86%
Run 7: 5:01 5:29 faster than 72%
Sandbag lunges: 4:24 4:59 faster than 71%
Run 8: 4:09 4:41 faster than 72%
Wall balls: 4:13 6:31 faster than 95%
Roxzone: 4:11 4:55 faster than 75%
Runs (8 km) 38:13 40:58 faster than 68%
Stations (8) 29:02
Finish 1:11:20 1:22:00 555th of 3,034 · faster than 81%

Full report for this race →This result as data (JSON)

Bilbao 2025 15 Feb 2025
Race results
Doubles Mixed, team U29, with Maddie Joyce 1:09:17 100th of 617; 14th of 73 aged U29 37:26 26:44 5:11 Runs 37:26 · Stations 26:44 · Roxzone 5:11

100th of 617 Doubles Mixed (faster than 83%).

Sam Joyce at HYROX Bilbao 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 617 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 617 Doubles Mixed here
Run 1: 5:21 5:40 faster than 65%
SkiErg: 4:08 4:13 faster than 64%
Run 2: 4:20 5:05 faster than 87%
Sled push: 2:09 2:13 faster than 58%
Run 3: 4:32 5:20 faster than 88%
Sled pull: 4:00 4:03 faster than 53%
Run 4: 4:28 5:24 faster than 91%
Burpee broad jump: 3:49 3:11 faster than 24%
Run 5: 4:44 5:30 faster than 86%
Row: 4:35 4:42 faster than 63%
Run 6: 4:34 5:28 faster than 90%
Farmers carry: 1:23 1:46 faster than 96%
Run 7: 4:39 5:27 faster than 88%
Sandbag lunges: 3:11 3:53 faster than 85%
Run 8: 4:51 5:33 faster than 79%
Wall balls: 3:29 4:04 faster than 95%
Roxzone: 5:11 6:10 faster than 78%
Runs (8 km) 37:26 43:42 faster than 86%
Stations (8) 26:44
Finish 1:09:17 1:18:24 100th of 617 · faster than 83%

Full report for this race →This result as data (JSON)

Stockholm 2024 7 Dec 2024
Race results
Open Men, 25-29 1:27:44 646th of 1,098; 109th of 169 aged 25-29 41:34 38:10 8:04 Runs 41:34 · Stations 38:10 · Roxzone 8:04

646th of 1,098 Open Men (faster than 41%). Against the 34 who finished around 1:28:08: most time gained on sled pull (1:19), most lost on burpee broad jump (1:39). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 2:13 more).

Sam Joyce at HYROX Stockholm 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,098 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,098 Open Men here
Run 1: 5:06 4:28 faster than 19%
SkiErg: 4:16 4:22 faster than 65%
Run 2: 4:52 4:41 faster than 40%
Sled push: 2:36 2:30 faster than 44%
Run 3: 5:07 4:59 faster than 43%
Sled pull: 3:53 4:36 faster than 76%
Run 4: 5:00 5:01 faster than 51%
Burpee broad jump: 7:40 5:42 faster than 18%
Run 5: 5:37 5:17 faster than 35%
Row: 5:05 4:42 faster than 22%
Run 6: 4:59 5:05 faster than 55%
Farmers carry: 2:08 2:00 faster than 39%
Run 7: 4:54 5:03 faster than 58%
Sandbag lunges: 5:46 5:07 faster than 34%
Run 8: 6:03 5:40 faster than 38%
Wall balls: 6:46 6:18 faster than 42%
Roxzone: 8:04 7:25 faster than 38%
Runs (8 km) 41:34 40:26 faster than 42%
Stations (8) 38:10
Finish 1:27:44 1:23:54 646th of 1,098 · faster than 41%

Full report for this race →This result as data (JSON)

London 2024 1 Dec 2024
Race results
Doubles Men, team U29, with Jonathon Johnson-Linyard 1:05:49 304th of 1,428; 111th of 372 aged U29 38:00 21:41 6:14 Runs 38:00 · Stations 21:41 · Roxzone 6:14

304th of 1,428 Doubles Men (faster than 78%). Against the 43 who finished around 1:05:29: most time gained on sled pull (0:37), most lost on the eight runs (2:14). Runs 5 to 8 took 0:54 less than runs 1 to 4 (them: 0:30 less).

Sam Joyce at HYROX London 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,428 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,428 Doubles Men here
Run 1: 6:04 6:00 faster than 46%
SkiErg: 3:47 3:56 faster than 78%
Run 2: 4:20 4:24 faster than 54%
Sled push: 1:40 1:49 faster than 71%
Run 3: 4:32 4:39 faster than 59%
Sled pull: 2:20 3:14 faster than 97%
Run 4: 4:33 4:45 faster than 62%
Burpee broad jump: 2:25 3:09 faster than 87%
Run 5: 4:31 4:51 faster than 71%
Row: 3:59 4:25 faster than 94%
Run 6: 4:31 4:48 faster than 67%
Farmers carry: 1:23 1:35 faster than 83%
Run 7: 4:39 4:48 faster than 58%
Sandbag lunges: 2:29 3:19 faster than 94%
Run 8: 4:54 5:08 faster than 63%
Wall balls: 3:38 4:11 faster than 89%
Roxzone: 6:14 6:56 faster than 74%
Runs (8 km) 38:00 39:24 faster than 61%
Stations (8) 21:41
Finish 1:05:49 1:12:21 304th of 1,428 · faster than 78%

Full report for this race →This result as data (JSON)

Poznań 2024 2 Nov 2024
Race results
Doubles Mixed, team U29, with Maddie Joyce 1:33:41 244th of 275; 73rd of 78 aged U29 52:57 31:08 9:40 Runs 52:57 · Stations 31:08 · Roxzone 9:40

244th of 275 Doubles Mixed (faster than 11%).

Sam Joyce at HYROX Poznań 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 275 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 275 Doubles Mixed here
Run 1: 5:57 5:37 faster than 34%
SkiErg: 3:59 4:15 faster than 86%
Run 2: 5:49 5:02 faster than 19%
Sled push: 2:00 1:35 faster than 9%
Run 3: 6:18 5:16 faster than 14%
Sled pull: 4:25 3:17 faster than 10%
Run 4: 6:41 5:19 faster than 10%
Burpee broad jump: 4:35 3:18 faster than 14%
Run 5: 6:58 5:21 faster than 7%
Row: 5:07 4:44 faster than 17%
Run 6: 6:55 5:16 faster than 6%
Farmers carry: 2:13 1:43 faster than 4%
Run 7: 6:54 5:21 faster than 6%
Sandbag lunges: 4:06 3:35 faster than 24%
Run 8: 7:29 5:44 faster than 8%
Wall balls: 4:43 4:14 faster than 32%
Roxzone: 9:40 6:29 faster than 6%
Runs (8 km) 52:57 42:47 faster than 10%
Stations (8) 31:08
Finish 1:33:41 1:16:23 244th of 275 · faster than 11%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Sam has done each station

Part Best Race Typical
SkiErg 4:04 Birmingham 2025 · best of 4 4:34
Sled push 2:04 London ExCeL 2025 · best of 4 3:04
Sled pull 3:07 Glasgow 2025 · best of 4 4:57
Burpee broad jump 4:08 London ExCeL 2025 · best of 4 5:38
Row 4:14 Birmingham 2025 · best of 4 4:53
Farmers carry 1:24 London ExCeL 2025 · best of 4 2:11
Sandbag lunges 3:49 London ExCeL 2025 · best of 4 5:20
Wall balls 3:29 London ExCeL 2025 · best of 4 7:03
Runs (8 km) 28:17 London ExCeL 2025 · best of 4 41:47
Roxzone 4:11 Glasgow 2025 · best of 4 7:23
How to read

Each station's best across Sam's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

London ExCeL 2025, against 5,554 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Samedge = faster than everyone, centre = slowest

This chart shows where Sam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Roxzone (faster than 75%).

See the numbers
Part Sam: faster than
Ski 91%
Push 96%
Pull 94%
BBJ 83%
Row 96%
Carry 98%
Lunges 90%
Wall balls 99%
Roxzone 75%
Runs 87%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 91%
Sled push faster than 96%
Sled pull faster than 94%
Burpee broad jump faster than 83%
Row faster than 96%
Farmers carry faster than 98%
Sandbag lunges faster than 90%
Wall balls faster than 99%
Roxzone faster than 75%
Runs (8 km) faster than 87%

How much of the field Sam beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Roxzone (faster than 75%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 faster
Sled push 0:44 faster
Sled pull 1:11 faster
Burpee broad jump 1:22 faster
Row 0:33 faster
Farmers carry 0:39 faster
Sandbag lunges 1:20 faster
Wall balls 3:51 faster
Roxzone 1:22 faster
Runs (8 km) 5:06 faster

Sam's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:06 faster); weakest: SkiErg (0:24 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sam against the typical Open Men finisher

Sam1:05:54
2:524:263:162:043:183:363:294:083:324:233:291:243:293:494:573:2910:22
Typical Open Men1:22:21
3:134:503:462:484:004:474:025:304:094:564:042:034:055:095:557:2011:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam: 28:22 running, 27:19 at the stations and 10:22 in the roxzone; the longest station was the SkiErg (4:26).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).

See the numbers
Part Sam Typical Open Men
Run 1 2:52 3:13
SkiErg 4:26 4:50
Run 2 3:16 3:46
Sled push 2:04 2:48
Run 3 3:18 4:00
Sled pull 3:36 4:47
Run 4 3:29 4:02
Burpee broad jump 4:08 5:30
Run 5 3:32 4:09
Row 4:23 4:56
Run 6 3:29 4:04
Farmers carry 1:24 2:03
Run 7 3:29 4:05
Sandbag lunges 3:49 5:09
Run 8 4:57 5:55
Wall balls 3:29 7:20
Roxzone 10:22 11:44
Finish 1:05:54 1:23:09

The race in order, left to right. A wider block than the one below is slower than typical.

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