GBR Sam Finney
8 HYROX results (3 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:02:49 (Birmingham 2025) · Pro Doubles Men 0:55:58 (London ExCeL 2025) · Doubles Men 1:04:26 (London 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:16 faster (1:08:05 to 1:02:49).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Chris Thomas, Sam Finneywhat the whole field did → | Pro Doubles Men · team 40-44 | 1:02:38 | 463rd of 704 | 34:15 | 24:25 | 4:02 | splitsSkiErg3:36Sled push2:04Sled pull3:07Burpee broad jump2:16Row3:54Farmers carry1:29Sandbag lunges3:04Wall balls4:55Run 12:33Run 23:48Run 33:57Run 44:01Run 54:00Run 64:06Run 74:07Run 87:47Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Chris Thomas, Sam Finneywhat the whole field did → | Pro Doubles Men · team 40-44 | 0:55:58 | top 9% 50/575 | 25:52* | 22:13* | 7:59 | splitsSkiErg3:51Sled push1:49Sled pull2:44Burpee broad jump1:51Row3:51Farmers carry1:24Sandbag lunges2:35Wall balls4:08Run 12:45Run 23:01Run 33:07Run 43:07Run 53:08Run 63:09Run 73:12Run 84:26Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 35-39 | 1:02:49 | top 3% 95/3,945 | 31:34 | 26:56 | 4:25 | splitsSkiErg4:11Sled push2:31Sled pull3:04Burpee broad jump3:23Row4:10Farmers carry1:39Sandbag lunges3:47Wall balls4:11Run 14:27Run 23:46Run 33:51Run 43:57Run 53:55Run 63:52Run 73:54Run 83:56Full report for this race → |
| London 2025 2 May 2025team: Sam Finney, Chris Thomaswhat the whole field did → | Pro Doubles Men · team 30-39 | 0:58:00 | top 17% 39/236 | 31:18 | 23:22 | 3:25 | splitsSkiErg3:35Sled push1:58Sled pull2:50Burpee broad jump2:13Row3:50Farmers carry1:28Sandbag lunges3:00Wall balls4:28Run 13:53Run 23:37Run 33:39Run 43:42Run 53:47Run 63:46Run 73:47Run 85:10Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 35-39 | 1:03:37 | top 4% 103/3,034 | 33:11 | 27:03 | 3:28 | splitsSkiErg4:15Sled push2:08Sled pull2:43Burpee broad jump3:46Row4:04Farmers carry1:30Sandbag lunges4:07Wall balls4:30Run 13:13Run 24:21Run 34:21Run 44:27Run 54:28Run 64:30Run 74:25Run 83:30Full report for this race → |
| London 2024 1 Dec 2024team: Sam Finney, Matt Lightbownwhat the whole field did → | Doubles Men · team 40-49 | 1:04:26 | top 16% 226/1,428 | 37:12 | 21:08 | 6:10 | splitsSkiErg3:42Sled push1:26Sled pull2:22Burpee broad jump1:53Row4:05Farmers carry1:23Sandbag lunges2:44Wall balls3:33Run 15:36Run 24:04Run 34:20Run 44:23Run 54:38Run 64:40Run 74:46Run 84:48Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 35-39 | 1:08:05 | top 13% 152/1,206 | 34:13 | 28:55 | 5:01 | splitsSkiErg4:04Sled push1:58Sled pull3:16Burpee broad jump4:24Row4:13Farmers carry1:25Sandbag lunges4:47Wall balls4:48Run 13:02Run 24:15Run 34:18Run 44:24Run 54:30Run 64:26Run 74:32Run 84:50Full report for this race → |
| Birmingham 2024 27 Oct 2024team: Sam Finney, Sean Robinsonwhat the whole field did → | Doubles Men · team 40-49 | 1:06:16 | top 24% 316/1,317 | 38:02 | 21:35 | 6:44 | splitsSkiErg3:42Sled push1:28Sled pull2:28Burpee broad jump2:06Row3:57Farmers carry1:29Sandbag lunges2:49Wall balls3:36Run 15:14Run 24:22Run 34:35Run 44:41Run 54:48Run 64:41Run 74:47Run 84:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
