Sam Askew
9 HYROX results (3 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:08:39 (Dublin 2025) · Doubles Mixed 1:02:54 (London Olympia 2026) · Doubles Men 0:58:59 (Manchester 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026what the whole field did → | Open Men · 25-29 | 1:09:00 | top 12% 302/2,728 | 35:24 | 30:51 | 2:45 | splitsSkiErg4:32Sled push2:58Sled pull4:20Burpee broad jump4:06Row4:33Farmers carry2:29Sandbag lunges3:16Wall balls4:37Run 14:41Run 23:52Run 34:24Run 44:18Run 54:27Run 64:34Run 74:09Run 85:01Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Sam Askew, Mya Crowderwhat the whole field did → | Doubles Mixed · team 25-29 | 1:02:54 | top 5% 79/1,958 | 34:47 | 24:07 | 4:02 | splitsSkiErg3:49Sled push2:01Sled pull2:57Burpee broad jump2:37Row4:19Farmers carry1:39Sandbag lunges2:51Wall balls3:54Run 14:02Run 23:57Run 34:13Run 44:12Run 54:17Run 64:13Run 74:15Run 85:40Full report for this race → |
| Glasgow 2026 14 Mar 2026what the whole field did → | Open Men · 25-29 | 1:09:33 | top 13% 323/2,661 | 35:31 | 30:52 | 3:13 | splitsSkiErg4:22Sled push3:00Sled pull3:54Burpee broad jump3:50Row4:37Farmers carry2:23Sandbag lunges3:47Wall balls4:59Run 14:01Run 24:01Run 34:33Run 44:25Run 54:32Run 64:31Run 74:28Run 85:04Full report for this race → |
| Manchester 2026 25 Jan 2026team: Dean Hendry, Sam Askewwhat the whole field did → | Doubles Men · team 25-29 | 0:58:59 | top 5% 72/1,596 | 33:14 | 22:24 | 3:26 | splitsSkiErg3:39Sled push1:40Sled pull2:41Burpee broad jump2:12Row4:15Farmers carry1:34Sandbag lunges2:46Wall balls3:37Run 12:49Run 24:09Run 34:27Run 44:27Run 54:41Run 64:26Run 74:34Run 83:43Full report for this race → |
| Dublin 2025 15 Nov 2025what the whole field did → | Open Men · 25-29 | 1:08:39 | top 13% 294/2,325 | 35:10 | 30:18 | 3:15 | splitsSkiErg4:33Sled push2:29Sled pull4:11Burpee broad jump3:25Row4:35Farmers carry2:13Sandbag lunges3:34Wall balls5:18Run 12:36Run 24:23Run 34:58Run 45:12Run 55:02Run 64:51Run 74:46Run 83:26Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Sam Askew, Joseph Matthewswhat the whole field did → | Doubles Mixed · team 25-29 | 1:03:33 | top 6% 124/2,158 | 34:33 | 24:24 | 4:40 | splitsSkiErg4:06Sled push2:00Sled pull3:15Burpee broad jump2:13Row4:21Farmers carry1:39Sandbag lunges2:24Wall balls4:26Run 14:31Run 23:59Run 34:16Run 44:20Run 54:29Run 64:16Run 74:20Run 84:25Full report for this race → |
| London 2025 2 May 2025team: Sam Askew, Mya Crowderwhat the whole field did → | Doubles Mixed · team U29 | 1:05:13 | top 10% 87/956 | 37:19 | 23:47 | 4:11 | splitsSkiErg3:52Sled push1:40Sled pull3:02Burpee broad jump2:27Row4:15Farmers carry1:36Sandbag lunges2:47Wall balls4:08Run 14:29Run 24:18Run 34:30Run 44:28Run 54:34Run 64:50Run 74:40Run 85:33Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Joseph Matthews, Sam Askewwhat the whole field did → | Doubles Men · team U29 | 1:04:50 | top 28% 564/2,052 | 37:42 | 23:32 | 3:40 | splitsSkiErg3:47Sled push1:33Sled pull3:01Burpee broad jump2:29Row4:28Farmers carry1:33Sandbag lunges2:38Wall balls4:03Run 13:23Run 24:49Run 35:07Run 45:02Run 55:16Run 65:08Run 75:03Run 83:57Full report for this race → |
| Rotterdam 2025 28 Feb 2025team: Sam Askew, Joseph Matthewswhat the whole field did → | Doubles Men · team U29 | 1:06:09 | top 14% 183/1,384 | 38:16 | 23:17 | 4:42 | splitsSkiErg3:41Sled push1:41Sled pull3:13Burpee broad jump2:38Row4:21Farmers carry1:33Sandbag lunges2:42Wall balls3:28Run 14:30Run 24:31Run 34:48Run 44:50Run 55:05Run 64:55Run 74:37Run 85:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.