GBR Ryan Gibson
9 HYROX results (6 solo, 3 in a team) over 1 season. Personal bests: Pro Men 1:03:05 (Glasgow 2026) · Open Men 0:55:41 (London Olympia (EMEA Championship) 2026) · Pro Doubles Men 0:52:58 (London Olympia 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. From the first Open Men race to the best: 4:48 faster (1:00:29 to 0:55:41).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:04:16 | top 10% 50/533 | 29:54 | 31:58 | 2:24 | splitsSkiErg4:13Sled push3:34Sled pull4:10Burpee broad jump3:29Row4:24Farmers carry2:22Sandbag lunges3:56Wall balls5:50Run 13:52Run 23:29Run 33:41Run 43:43Run 53:44Run 63:49Run 73:27Run 84:13Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Ryan Gibson, Dan Notawhat the whole field did → | Pro Doubles Men · team 25-29 | 0:52:58 | top 4% 15/484 | 28:04 | 21:32 | 3:26 | splitsSkiErg3:35Sled push1:46Sled pull2:45Burpee broad jump1:45Row3:50Farmers carry1:33Sandbag lunges2:42Wall balls3:36Run 13:29Run 23:19Run 33:24Run 43:22Run 53:20Run 63:24Run 73:24Run 84:26Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 30-34 | 0:55:41 | top 4% 32/961 | 27:04 | 24:49 | 3:52 | splitsSkiErg4:05Sled push2:01Sled pull2:46Burpee broad jump2:39Row4:15Farmers carry1:39Sandbag lunges3:20Wall balls4:04Run 13:16Run 23:05Run 33:12Run 43:14Run 53:18Run 63:18Run 73:18Run 84:27Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Tom Gibson, Ryan Gibsonwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:54:26 | top 7% 22/336 | 28:36 | 23:20 | 2:34 | splitsSkiErg3:46Sled push1:48Sled pull3:08Burpee broad jump1:59Row4:04Farmers carry1:28Sandbag lunges2:49Wall balls4:18Run 13:42Run 23:25Run 33:29Run 43:31Run 53:29Run 63:32Run 73:35Run 83:57Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:03:05 | top 12% 54/480 | 31:20 | 28:51 | 2:59 | splitsSkiErg4:11Sled push2:49Sled pull3:38Burpee broad jump2:59Row4:24Farmers carry1:53Sandbag lunges3:45Wall balls5:12Run 13:44Run 25:10Run 33:36Run 43:35Run 53:43Run 63:43Run 73:42Run 84:12Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Pro Men · 30-34 | 1:05:46 | top 17% 75/444 | 29:43 | 33:02 | 3:07 | splitsSkiErg4:10Sled push3:52Sled pull4:17Burpee broad jump3:43Row4:29Farmers carry2:17Sandbag lunges4:45Wall balls5:29Run 12:32Run 23:32Run 35:18Run 43:47Run 53:51Run 63:48Run 73:50Run 83:08Full report for this race → |
| Manchester 2026 21 Jan 2026team: Ryan Gibson, Tom Gibsonwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:54:24 | top 4% 14/382 | 28:28 | 23:07 | 2:54 | splitsSkiErg3:39Sled push1:48Sled pull3:24Burpee broad jump2:17Row3:56Farmers carry1:34Sandbag lunges2:52Wall balls3:37Run 12:50Run 23:44Run 33:47Run 43:43Run 53:46Run 63:46Run 73:49Run 83:06Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 0:57:55 | top 1% 17/5,554 | —* | 26:58* | 7:50 | splitsSkiErg4:24Sled push2:18Sled pull3:21Burpee broad jump3:14Row4:27Farmers carry1:38Sandbag lunges3:19Wall balls4:17Run 12:24Run 22:42Run 32:47Run 42:48Run 52:52Run 62:51Run 72:52Run 83:59Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 30-34 | 1:00:29 | top 1% 34/3,945 | 27:52 | 27:34 | 5:08 | splitsSkiErg4:09Sled push1:58Sled pull3:38Burpee broad jump3:20Row4:32Farmers carry1:43Sandbag lunges3:10Wall balls5:04Run 13:55Run 23:11Run 33:27Run 43:27Run 53:33Run 63:29Run 73:25Run 83:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2026, against 480 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
