GBR Ryan Gibson
11 HYROX races over 2 seasons: 7 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ryan Gibson at each race, oldest on the left; lower is faster.The best was 59:03 at Birmingham (Oct 2026); Ryan Gibson was 6:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Pro Men | 1:05:46 |
| Glasgow | Mar 2026 | Pro Men | 1:03:05 |
| Cardiff | Apr 2026 | Pro Men | 1:04:16 |
| Birmingham | Oct 2026 | Pro Men | 59:03 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 6:43 faster (1:05:46 to 59:03).
This line shows the finish time of Ryan Gibson at each race, oldest on the left; lower is faster.The best was 55:41 at London Olympia (EMEA Championship) (Mar 2026); Ryan Gibson was 4:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Men | 1:00:29 |
| London ExCeL | Dec 2025 | Open Men | 57:55 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Men | 55:41 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Ryan Gibson at each race, oldest on the left; lower is faster.The best was 52:58 at London Olympia (Mar 2026); Ryan Gibson was 1:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Pro Doubles Men | 54:24 |
| Glasgow | Mar 2026 | Pro Doubles Men | 54:26 |
| London Olympia | Mar 2026 | Pro Doubles Men | 52:58 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 9 races
23rd of 693 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 693 Pro Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:32 | faster than 97% |
| SkiErg: | 4:17 | 4:18 | faster than 55% |
| Run 2: | 3:14 | 3:58 | faster than 98% |
| Sled push: | 3:50 | 4:00 | faster than 59% |
| Run 3: | 3:16 | 4:14 | fastest in the field |
| Sled pull: | 4:10 | 4:58 | faster than 80% |
| Run 4: | 3:14 | 4:16 | fastest in the field |
| Burpee broad jump: | 2:39 | 4:07 | faster than 94% |
| Run 5: | 3:16 | 4:20 | fastest in the field |
| Row: | 4:14 | 4:30 | faster than 83% |
| Run 6: | 3:12 | 4:14 | fastest in the field |
| Farmers carry: | 1:40 | 2:05 | faster than 82% |
| Run 7: | 3:15 | 4:19 | fastest in the field |
| Sandbag lunges: | 3:08 | 4:44 | faster than 94% |
| Run 8: | 3:18 | 4:32 | fastest in the field |
| Wall balls: | 4:48 | 6:50 | faster than 88% |
| Roxzone: | 3:51 | 5:21 | fastest in the field |
| Runs (8 km) | 26:30 | 34:36 | fastest in the field |
| Stations (8) | 28:46 | ||
| Finish | 59:03 | 1:16:06 | 23rd of 693 · faster than 96% |
802nd of 1,881 Doubles Mixed (faster than 57%). Against the 56 who finished around 1:23:47: most time gained on the eight runs (1:25), most lost on sandbag lunges (0:23). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,881 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:19 | 5:36 | faster than 59% |
| SkiErg: | 4:22 | 4:26 | faster than 57% |
| Run 2: | 5:27 | 5:39 | faster than 57% |
| Sled push: | 2:09 | 2:08 | faster than 49% |
| Run 3: | 5:40 | 6:01 | faster than 62% |
| Sled pull: | 3:58 | 4:04 | faster than 55% |
| Run 4: | 5:40 | 6:00 | faster than 60% |
| Burpee broad jump: | 3:16 | 3:40 | faster than 67% |
| Run 5: | 5:56 | 6:04 | faster than 54% |
| Row: | 5:04 | 4:48 | faster than 28% |
| Run 6: | 5:46 | 6:00 | faster than 57% |
| Farmers carry: | 2:08 | 1:53 | faster than 23% |
| Run 7: | 5:43 | 5:58 | faster than 58% |
| Sandbag lunges: | 4:25 | 4:09 | faster than 39% |
| Run 8: | 5:55 | 6:02 | faster than 53% |
| Wall balls: | 4:40 | 4:54 | faster than 56% |
| Roxzone: | 7:32 | 7:39 | faster than 52% |
| Runs (8 km) | 45:22 | 47:27 | faster than 58% |
| Stations (8) | 30:02 | ||
| Finish | 1:22:53 | 1:25:42 | 802nd of 1,881 · faster than 57% |
50th of 533 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 533 Pro Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:37 | faster than 96% |
| SkiErg: | 4:13 | 4:18 | faster than 68% |
| Run 2: | 3:29 | 4:15 | faster than 98% |
| Sled push: | 3:34 | 4:02 | faster than 73% |
| Run 3: | 3:41 | 4:36 | faster than 98% |
| Sled pull: | 4:10 | 5:06 | faster than 83% |
| Run 4: | 3:43 | 4:36 | faster than 97% |
| Burpee broad jump: | 3:29 | 4:30 | faster than 84% |
| Run 5: | 3:44 | 4:38 | faster than 97% |
| Row: | 4:24 | 4:32 | faster than 70% |
| Run 6: | 3:49 | 4:44 | faster than 98% |
| Farmers carry: | 2:22 | 2:48 | faster than 74% |
| Run 7: | 3:27 | 4:21 | faster than 98% |
| Sandbag lunges: | 3:56 | 4:34 | faster than 77% |
| Run 8: | 4:13 | 5:24 | faster than 98% |
| Wall balls: | 5:50 | 6:37 | faster than 67% |
| Roxzone †: | 2:24 | ||
| Runs (8 km) | 29:54 | 37:29 | faster than 98% |
| Stations (8) | 31:58 | ||
| Finish | 1:04:16 | 1:17:50 | 50th of 533 · faster than 90% |
15th of 484 Pro Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 484 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:29 | 4:13 | faster than 95% |
| SkiErg: | 3:35 | 3:45 | faster than 84% |
| Run 2: | 3:19 | 4:02 | faster than 97% |
| Sled push: | 1:46 | 2:12 | faster than 95% |
| Run 3: | 3:24 | 4:17 | faster than 97% |
| Sled pull: | 2:45 | 3:39 | faster than 96% |
| Run 4: | 3:22 | 4:16 | faster than 97% |
| Burpee broad jump: | 1:45 | 2:38 | faster than 98% |
| Run 5: | 3:20 | 4:20 | faster than 98% |
| Row: | 3:50 | 4:10 | faster than 91% |
| Run 6: | 3:24 | 4:17 | faster than 97% |
| Farmers carry: | 1:33 | 1:41 | faster than 78% |
| Run 7: | 3:24 | 4:19 | faster than 97% |
| Sandbag lunges: | 2:42 | 3:33 | faster than 91% |
| Run 8: | 4:26 | 5:51 | faster than 99% |
| Wall balls: | 3:36 | 4:16 | faster than 94% |
| Roxzone: | 3:26 | 4:29 | faster than 97% |
| Runs (8 km) | 28:04 | 35:42 | faster than 97% |
| Stations (8) | 21:32 | ||
| Finish | 52:58 | 1:06:24 | 15th of 484 · faster than 97% |
33rd of 961 Open Men (faster than 96%).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 3:16 | 4:06 | fastest in the field |
| SkiErg: | 4:05 | 4:16 | faster than 76% |
| Run 2: | 3:05 | 4:00 | fastest in the field |
| Sled push: | 2:01 | 2:29 | faster than 85% |
| Run 3: | 3:12 | 4:14 | fastest in the field |
| Sled pull: | 2:46 | 3:45 | faster than 92% |
| Run 4: | 3:14 | 4:14 | fastest in the field |
| Burpee broad jump: | 2:39 | 4:18 | faster than 94% |
| Run 5: | 3:18 | 4:23 | fastest in the field |
| Row: | 4:15 | 4:33 | faster than 83% |
| Run 6: | 3:18 | 4:17 | faster than 99% |
| Farmers carry: | 1:39 | 1:55 | faster than 80% |
| Run 7: | 3:18 | 4:20 | faster than 99% |
| Sandbag lunges: | 3:20 | 4:14 | faster than 82% |
| Run 8: | 4:27 | 5:58 | fastest in the field |
| Wall balls: | 4:04 | 5:47 | faster than 88% |
| Roxzone: | 3:52 | 4:48 | faster than 88% |
| Runs (8 km) | 27:04 | 35:41 | fastest in the field |
| Stations (8) | 24:49 | ||
| Finish | 55:41 | 1:12:34 | 33rd of 961 · faster than 96% |
55th of 480 Pro Men (faster than 88%).
| Part | Time | Typical here | vs 480 Pro Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:15 | faster than 94% |
| SkiErg: | 4:11 | 4:16 | faster than 69% |
| Run 2: | 5:10 | 4:09 | faster than 5% |
| Sled push: | 2:49 | 3:33 | faster than 88% |
| Run 3: | 3:36 | 4:27 | faster than 98% |
| Sled pull: | 3:38 | 4:36 | faster than 89% |
| Run 4: | 3:35 | 4:28 | faster than 99% |
| Burpee broad jump: | 2:59 | 3:57 | faster than 83% |
| Run 5: | 3:43 | 4:30 | faster than 97% |
| Row: | 4:24 | 4:34 | faster than 73% |
| Run 6: | 3:43 | 4:25 | faster than 96% |
| Farmers carry: | 1:53 | 2:05 | faster than 65% |
| Run 7: | 3:42 | 4:30 | faster than 97% |
| Sandbag lunges: | 3:45 | 4:31 | faster than 80% |
| Run 8: | 4:12 | 5:11 | faster than 98% |
| Wall balls: | 5:12 | 6:30 | faster than 79% |
| Roxzone: | 2:59 | 3:49 | faster than 95% |
| Runs (8 km) | 31:20 | 36:03 | faster than 89% |
| Stations (8) | 28:51 | ||
| Finish | 1:03:05 | 1:14:27 | 55th of 480 · faster than 88% |
22nd of 336 Pro Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 336 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:15 | faster than 90% |
| SkiErg: | 3:46 | 3:48 | faster than 55% |
| Run 2: | 3:25 | 4:05 | faster than 96% |
| Sled push: | 1:48 | 2:03 | faster than 82% |
| Run 3: | 3:29 | 4:18 | faster than 98% |
| Sled pull: | 3:08 | 3:27 | faster than 74% |
| Run 4: | 3:31 | 4:18 | faster than 98% |
| Burpee broad jump: | 1:59 | 2:32 | faster than 88% |
| Run 5: | 3:29 | 4:23 | fastest in the field |
| Row: | 4:04 | 4:13 | faster than 75% |
| Run 6: | 3:32 | 4:21 | faster than 99% |
| Farmers carry: | 1:28 | 1:38 | faster than 88% |
| Run 7: | 3:35 | 4:25 | faster than 98% |
| Sandbag lunges: | 2:49 | 3:23 | faster than 79% |
| Run 8: | 3:57 | 4:56 | faster than 98% |
| Wall balls: | 4:18 | 4:12 | faster than 42% |
| Roxzone: | 2:34 | 3:23 | faster than 98% |
| Runs (8 km) | 28:36 | 35:00 | faster than 99% |
| Stations (8) | 23:20 | ||
| Finish | 54:26 | 1:04:18 | 22nd of 336 · faster than 93% |
75th of 444 Pro Men (faster than 83%).
| Part | Time | Typical here | vs 444 Pro Men here |
|---|---|---|---|
| Run 1: | 2:32 | 3:02 | fastest in the field |
| SkiErg: | 4:10 | 4:06 | faster than 40% |
| Run 2: | 3:32 | 4:22 | fastest in the field |
| Sled push: | 3:52 | 3:28 | faster than 27% |
| Run 3: | 5:18 | 4:44 | faster than 23% |
| Sled pull: | 4:17 | 5:02 | faster than 76% |
| Run 4: | 3:47 | 4:46 | faster than 99% |
| Burpee broad jump: | 3:43 | 4:14 | faster than 69% |
| Run 5: | 3:51 | 4:50 | faster than 99% |
| Row: | 4:29 | 4:24 | faster than 41% |
| Run 6: | 3:48 | 4:45 | faster than 99% |
| Farmers carry: | 2:17 | 2:02 | faster than 37% |
| Run 7: | 3:50 | 4:49 | fastest in the field |
| Sandbag lunges: | 4:45 | 4:55 | faster than 56% |
| Run 8: | 3:08 | 4:04 | faster than 99% |
| Wall balls: | 5:29 | 6:25 | faster than 71% |
| Roxzone: | 3:07 | 4:13 | faster than 99% |
| Runs (8 km) | 29:43 | 35:30 | faster than 97% |
| Stations (8) | 33:02 | ||
| Finish | 1:05:46 | 1:15:00 | 75th of 444 · faster than 83% |
14th of 382 Pro Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 382 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:50 | 3:08 | faster than 81% |
| SkiErg: | 3:39 | 3:43 | faster than 67% |
| Run 2: | 3:44 | 4:29 | faster than 96% |
| Sled push: | 1:48 | 2:00 | faster than 81% |
| Run 3: | 3:47 | 4:50 | faster than 99% |
| Sled pull: | 3:24 | 3:50 | faster than 76% |
| Run 4: | 3:43 | 4:51 | fastest in the field |
| Burpee broad jump: | 2:17 | 2:52 | faster than 86% |
| Run 5: | 3:46 | 4:58 | fastest in the field |
| Row: | 3:56 | 4:10 | faster than 83% |
| Run 6: | 3:46 | 4:52 | fastest in the field |
| Farmers carry: | 1:34 | 1:39 | faster than 68% |
| Run 7: | 3:49 | 4:58 | faster than 99% |
| Sandbag lunges: | 2:52 | 3:38 | faster than 86% |
| Run 8: | 3:06 | 4:03 | faster than 98% |
| Wall balls: | 3:37 | 4:06 | faster than 87% |
| Roxzone: | 2:54 | 4:01 | fastest in the field |
| Runs (8 km) | 28:28 | 36:33 | faster than 98% |
| Stations (8) | 23:07 | ||
| Finish | 54:24 | 1:07:06 | 14th of 382 · faster than 96% |
17th of 5,554 Open Men (the fastest). Against the 86 who finished around 59:43: most time gained on the eight runs (2:00), most lost on burpee broad jump (0:09). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:24 | 3:13 | faster than 98% |
| SkiErg: | 4:24 | 4:50 | faster than 93% |
| Run 2: | 2:42 | 3:46 | fastest in the field |
| Sled push: | 2:18 | 2:48 | faster than 87% |
| Run 3: | 2:47 | 4:00 | fastest in the field |
| Sled pull: | 3:21 | 4:47 | faster than 97% |
| Run 4: | 2:48 | 4:02 | fastest in the field |
| Burpee broad jump: | 3:14 | 5:30 | faster than 96% |
| Run 5: | 2:52 | 4:09 | fastest in the field |
| Row: | 4:27 | 4:56 | faster than 93% |
| Run 6: | 2:51 | 4:04 | fastest in the field |
| Farmers carry: | 1:38 | 2:03 | faster than 86% |
| Run 7: | 2:52 | 4:05 | fastest in the field |
| Sandbag lunges: | 3:19 | 5:09 | faster than 97% |
| Run 8: | 3:59 | 5:55 | fastest in the field |
| Wall balls: | 4:17 | 7:20 | faster than 97% |
| Roxzone: | 7:50 | 11:44 | fastest in the field |
| Runs (8 km) | — | 33:23 | |
| Stations (8) | 26:58 | ||
| Finish | 57:55 | 1:23:09 | 17th of 5,554 · fastest in the field |
34th of 3,945 Open Men (faster than 99%). Against the 62 who finished around 1:00:42: most time gained on the eight runs (2:20), most lost on wall balls (0:49). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 0:02 less).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 5:18 | faster than 99% |
| SkiErg: | 4:09 | 4:30 | faster than 91% |
| Run 2: | 3:11 | 4:33 | fastest in the field |
| Sled push: | 1:58 | 3:15 | faster than 98% |
| Run 3: | 3:27 | 4:53 | fastest in the field |
| Sled pull: | 3:38 | 5:02 | faster than 94% |
| Run 4: | 3:27 | 4:55 | fastest in the field |
| Burpee broad jump: | 3:20 | 5:36 | faster than 96% |
| Run 5: | 3:33 | 5:05 | fastest in the field |
| Row: | 4:32 | 4:49 | faster than 79% |
| Run 6: | 3:29 | 4:55 | fastest in the field |
| Farmers carry: | 1:43 | 2:09 | faster than 85% |
| Run 7: | 3:25 | 4:55 | fastest in the field |
| Sandbag lunges: | 3:10 | 5:12 | faster than 98% |
| Run 8: | 3:29 | 5:10 | fastest in the field |
| Wall balls: | 5:04 | 7:15 | faster than 89% |
| Roxzone: | 5:08 | 6:40 | faster than 87% |
| Runs (8 km) | 27:52 | 39:57 | fastest in the field |
| Stations (8) | 27:34 | ||
| Finish | 1:00:29 | 1:25:13 | 34th of 3,945 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Ryan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Manchester 2026 · best of 4 | 4:17 |
| Sled push | 2:49 | Glasgow 2026 · best of 4 | 3:45 |
| Sled pull | 3:38 | Glasgow 2026 · best of 4 | 5:43 |
| Burpee broad jump | 2:39 | Birmingham Birm · best of 4 | 4:25 |
| Row | 4:14 | Birmingham Birm · best of 4 | 4:35 |
| Farmers carry | 1:40 | Birmingham Birm · best of 4 | 2:11 |
| Sandbag lunges | 3:08 | Birmingham Birm · best of 4 | 5:03 |
| Wall balls | 4:48 | Birmingham Birm · best of 4 | 6:49 |
| Runs (8 km) | 26:30 | Birmingham Birm · best of 4 | 36:58 |
| Roxzone | 2:59 | Glasgow 2026 · best of 3 | 6:13 |
How to read
Each station's best across Ryan's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Tom Gibson2 races
- Alaina Fisher1 race
- Dan Nota1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 693 Pro Men
Shape of the race
This chart shows where Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Ski (faster than 55%).
See the numbers
| Part | Ryan: faster than |
|---|---|
| Ski | 55% |
| Push | 60% |
| Pull | 81% |
| BBJ | 94% |
| Row | 84% |
| Carry | 82% |
| Lunges | 94% |
| Wall balls | 88% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ryan beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: SkiErg (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ryan's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (8:06 faster); weakest: SkiErg (0:01 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan: 26:33 running, 28:46 at the stations and 3:51 in the roxzone; the longest station was the wall balls (4:48).Below, Typical Pro Men: 34:25 running, 35:32 at the stations and 5:21 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Ryan | Typical Pro Men |
|---|---|---|
| Run 1 | 3:48 | 4:32 |
| SkiErg | 4:17 | 4:18 |
| Run 2 | 3:14 | 3:58 |
| Sled push | 3:50 | 4:00 |
| Run 3 | 3:16 | 4:14 |
| Sled pull | 4:10 | 4:58 |
| Run 4 | 3:14 | 4:16 |
| Burpee broad jump | 2:39 | 4:07 |
| Run 5 | 3:16 | 4:20 |
| Row | 4:14 | 4:30 |
| Run 6 | 3:12 | 4:14 |
| Farmers carry | 1:40 | 2:05 |
| Run 7 | 3:15 | 4:19 |
| Sandbag lunges | 3:08 | 4:44 |
| Run 8 | 3:18 | 4:32 |
| Wall balls | 4:48 | 6:50 |
| Roxzone | 3:51 | 5:21 |
| Finish | 59:03 | 1:16:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:03.
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