GBR Ryan Donohue
10 HYROX races over 1 season, all in a team with 6 partners.
Two results in one division at the same race (Doubles Men at Glasgow 2025): either two athletes called Ryan Donohue, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Best Doubles Men time1:03:34Glasgow 2025
Best Doubles Men place458thof 2,052 · Glasgow 2025
Latest race1:11:16London 2025 · Doubles Men with Thomas Huck7:42 slower than Ryan's best Doubles Men time (1:03:34)
Strongest part of the raceRuns (8 km)faster than 87% of Doubles Men at Glasgow 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting faster 1:05:001:10:001:15:001:20:00 best 1:03:34 best 1:03:34 · Glasgow
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
1:10:001:12:001:14:001:16:00 best 1:08:04
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2025 3 May 2025team: Ryan Donohue, Thomas Huckwhole field → | Doubles Men · team 30-39 | 1:11:16 | 519th of 1,010271st of 481 aged 30-39 | 38:23 | 28:26 | 4:33 | View results | See splits Hide splitsSkiErg4:00faster than 33%Sled push2:02faster than 10%Sled pull3:41faster than 10%Burpee broad jump3:32faster than 25%Row4:30faster than 34%Farmers carry1:48faster than 24%Sandbag lunges3:40faster than 39%Wall balls5:13faster than 23%Runs (8 km)38:23fastest 39%Roxzone4:33fastest 33%Run 14:23fastest 29%Run 24:16fastest 34%Run 34:29fastest 33%Run 44:37fastest 39%Run 54:58faster than 48%Run 64:47fastest 46%Run 74:58faster than 48%Run 85:57fastest 38%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Ryan Donohue, Thomas Huckwhole field → | Doubles Men · team 30-39 | 1:13:56 | 1228th of 2,052624th of 971 aged 30-39 | 40:12 | 29:04 | 4:45 | View results | See splits Hide splitsSkiErg4:10faster than 12%Sled push2:00faster than 17%Sled pull3:37faster than 14%Burpee broad jump3:35faster than 27%Row4:36faster than 29%Farmers carry1:47faster than 21%Sandbag lunges4:22faster than 14%Wall balls4:57faster than 20%Runs (8 km)40:12fastest 45%Roxzone4:45faster than 37%Run 13:45faster than 47%Run 24:45fastest 31%Run 35:09fastest 39%Run 45:44faster than 36%Run 55:23fastest 42%Run 65:23fastest 46%Run 75:49faster than 37%Run 84:16fastest 45%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Ryan Donohue, Gerald Lundiewhole field → | Doubles Men · team 30-39 | 1:03:34 | 458th of 2,052234th of 971 aged 30-39 | 34:32 | 25:17 | 3:49 | View results | See splits Hide splitsSkiErg3:53faster than 48%Sled push1:56faster than 23%Sled pull2:28fastest 20%Burpee broad jump3:06faster than 47%Row4:26faster than 45%Farmers carry1:41faster than 32%Sandbag lunges3:03fastest 30%Wall balls4:44faster than 27%Runs (8 km)34:32fastest 13%Roxzone3:49fastest 25%Run 13:19fastest 25%Run 24:25fastest 15%Run 34:36fastest 15%Run 44:35fastest 13%Run 54:36fastest 11%Run 64:36fastest 13%Run 74:40fastest 13%Run 83:49fastest 22%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Ryan Donohue, Yasmin Thompsonwhole field → | Doubles Mixed · team 30-39 | 1:08:04 | 187th of 1,71299th of 713 aged 30-39 | 37:58 | 26:22 | 3:50 | View results | See splits Hide splitsSkiErg4:06fastest 36%Sled push2:08faster than 40%Sled pull3:27fastest 41%Burpee broad jump2:31fastest 9%Row4:23fastest 16%Farmers carry1:45fastest 48%Sandbag lunges3:57fastest 49%Wall balls4:05fastest 25%Runs (8 km)37:58fastest 9%Roxzone3:50fastest 8%Run 13:25fastest 7%Run 24:52fastest 9%Run 35:05fastest 10%Run 45:03fastest 9%Run 55:07fastest 9%Run 65:12fastest 12%Run 75:12fastest 11%Run 84:06fastest 11%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Ryan Donohue, Thomas Huckwhole field → | Doubles Men · team 30-39 | 1:19:15 | 1520th of 2,052762nd of 971 aged 30-39 | 44:27 | 30:22 | 4:30 | View results | See splits Hide splitsSkiErg4:23faster than 3%Sled push2:24faster than 3%Sled pull3:53faster than 8%Burpee broad jump4:12faster than 12%Row4:44faster than 18%Farmers carry1:57faster than 8%Sandbag lunges4:26faster than 13%Wall balls4:23faster than 44%Runs (8 km)44:27faster than 33%Roxzone4:30faster than 46%Run 14:14faster than 20%Run 25:23faster than 37%Run 35:22fastest 50%Run 45:08fastest 37%Run 55:06fastest 30%Run 69:41Run 75:29fastest 47%Run 84:07fastest 37%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Jen Horton, Ryan Donohuewhole field → | Doubles Mixed · team 30-39 | 1:16:22 | 330th of 733155th of 319 aged 30-39 | 43:36 | 26:48 | 6:14 | View results | See splits Hide splitsSkiErg4:09faster than 42%Sled push1:41fastest 23%Sled pull3:02fastest 26%Burpee broad jump3:35faster than 37%Row4:32fastest 42%Farmers carry1:49faster than 37%Sandbag lunges4:03faster than 33%Wall balls3:57fastest 29%Runs (8 km)43:36fastest 46%Roxzone6:14fastest 44%Run 13:50fastest 43%Run 25:07fastest 38%Run 35:35fastest 47%Run 45:42fastest 49%Run 55:47fastest 48%Run 65:54faster than 47%Run 75:55faster than 46%Run 85:48faster than 49%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Daniel Donohue, Ryan Donohuewhole field → | Doubles Men · team 30-39 | 1:04:51 | 152nd of 61677th of 312 aged 30-39 | 35:46 | 24:35 | 4:54 | View results | See splits Hide splitsSkiErg4:10faster than 9%Sled push1:44faster than 37%Sled pull2:57fastest 47%Burpee broad jump2:31fastest 24%Row4:24faster than 42%Farmers carry1:33fastest 40%Sandbag lunges3:13fastest 42%Wall balls4:03fastest 43%Runs (8 km)35:46fastest 19%Roxzone4:54fastest 17%Run 13:22fastest 38%Run 24:27fastest 26%Run 34:32fastest 18%Run 44:38fastest 19%Run 54:43fastest 18%Run 64:39fastest 18%Run 74:46fastest 21%Run 84:39fastest 20%Full report for this race → |
| London 2024 29 Nov 2024team: Ryan Donohue, Sean Hegartywhole field → | Doubles Men · team 30-39 | 1:11:02 | 625th of 1,428322nd of 671 aged 30-39 | 39:11 | 25:53 | 6:02 | View results | See splits Hide splitsSkiErg3:57faster than 49%Sled push1:45fastest 42%Sled pull3:18faster than 45%Burpee broad jump3:26faster than 37%Row4:22fastest 43%Farmers carry1:41faster than 34%Sandbag lunges3:30faster than 40%Wall balls3:54fastest 28%Runs (8 km)39:11fastest 49%Roxzone6:02fastest 21%Run 16:02faster than 48%Run 24:23fastest 49%Run 34:31fastest 40%Run 44:37fastest 42%Run 54:48fastest 47%Run 64:53faster than 45%Run 74:54faster than 43%Run 85:06fastest 48%Full report for this race → |
| Manchester 2024 9 Nov 2024team: Ryan Donohue, Sean Hegartywhole field → | Doubles Men · team 30-39 | 1:13:24 | 450th of 719218th of 329 aged 30-39 | 41:23 | 27:28 | 4:37 | View results | See splits Hide splitsSkiErg4:05faster than 9%Sled push1:54faster than 7%Sled pull3:05faster than 32%Burpee broad jump3:32faster than 19%Row4:34faster than 19%Farmers carry1:43faster than 21%Sandbag lunges4:24faster than 9%Wall balls4:11faster than 33%Runs (8 km)41:23faster than 45%Roxzone4:37fastest 33%Run 13:45faster than 35%Run 25:00faster than 45%Run 35:16faster than 47%Run 45:29faster than 40%Run 55:24faster than 48%Run 65:23faster than 46%Run 75:25faster than 47%Run 85:44faster than 42%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Ryan Donohue, Sean Hegartywhole field → | Doubles Men · team 30-39 | 1:23:28 | 1110th of 1,317570th of 642 aged 30-39 | 47:46 | 28:14 | 7:34 | View results | See splits Hide splitsSkiErg4:12faster than 13%Sled push2:09faster than 8%Sled pull3:06faster than 44%Burpee broad jump3:56faster than 17%Row4:45faster than 15%Farmers carry1:54faster than 13%Sandbag lunges3:52faster than 24%Wall balls4:20faster than 37%Runs (8 km)47:46faster than 12%Roxzone7:34faster than 31%Run 15:41faster than 34%Run 24:59faster than 27%Run 35:39faster than 15%Run 48:47Run 55:43faster than 21%Run 65:43faster than 18%Run 75:31faster than 25%Run 85:45faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Best splits · Doubles Men
The fastest Ryan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Glasgow 2025 · best of 8 | 4:04 |
| Sled push | 1:44 | Manchester 2025 · best of 8 | 1:50 |
| Sled pull | 2:28 | Glasgow 2025 · best of 8 | 3:20 |
| Burpee broad jump | 2:31 | Manchester 2025 · best of 8 | 3:13 |
| Row | 4:22 | London 2024 · best of 8 | 4:32 |
| Farmers carry | 1:33 | Manchester 2025 · best of 8 | 1:40 |
| Sandbag lunges | 3:03 | Glasgow 2025 · best of 8 | 3:35 |
| Wall balls | 3:54 | London 2024 · best of 8 | 4:23 |
| Runs (8 km) | 34:32 | Glasgow 2025 · best of 8 | 42:19 |
| Roxzone | 3:49 | Glasgow 2025 · best of 8 | 6:48 |
How to read
Each station's best across Ryan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
6 team partners
- Sean Hegarty3 races
- Thomas Huck3 races
- Daniel Donohue1 race
- Gerald Lundie1 race
- Jen Horton1 race
- Yasmin Thompson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Doubles Men race
Full race report →Glasgow 2025, against 2,052 Doubles Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 49%
Sled push faster than 24%
Sled pull faster than 80%
Burpee broad jump faster than 48%
Row faster than 45%
Farmers carry faster than 33%
Sandbag lunges faster than 70%
Wall balls faster than 28%
Roxzone faster than 76%
Runs (8 km) faster than 87%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:01 slower
Sled push 0:12 slower
Sled pull 0:26 faster
Burpee broad jump 0:03 slower
Row 0:03 slower
Farmers carry 0:08 slower
Sandbag lunges 0:21 faster
Wall balls 0:27 slower
Roxzone 0:35 faster
Runs (8 km) 6:29 faster
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Doubles Men finisher
Ryan1:03:34
Typical Doubles Men1:10:09
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:27 against the typical Doubles Men finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
The RoxHype app
Fix wall balls. Then beat 1:03:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
