GBR Ross Robinson
9 HYROX races over 3 seasons: 3 solo, 6 in a team with 3 partners.
Two results in one division at the same race (Doubles Men at Birmingham Nov Birm; Doubles Men at Birmingham Oct Birm): either two athletes called Ross Robinson, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ross Robinson at each race, oldest on the left; lower is faster.The best was 1:25:09 at Nice (Feb 2026); Ross Robinson was 3:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Men | 1:28:15 |
| Stockholm | Dec 2025 | Open Men | 1:27:23 |
| Nice | Feb 2026 | Open Men | 1:25:09 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:06 faster (1:28:15 to 1:25:09).
This line shows the finish time of Ross Robinson at each race, oldest on the left; lower is faster.The best was 1:04:03 at Birmingham (Oct 2026); Ross Robinson was 7:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Doubles Men | 1:16:08 |
| London ExCeL | Dec 2025 | Doubles Men | 1:10:11 |
| London Olympia | Mar 2026 | Doubles Men | 1:05:17 |
| Cardiff | Apr 2026 | Doubles Men | 1:06:05 |
| Birmingham | Oct 2026 | Doubles Men | 1:04:03 |
| Birmingham | Nov 2026 | Doubles Men | 1:08:35 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
1,156th of 3,157 Doubles Men (faster than 63%). Against the 96 who finished around 1:08:07: most time gained on burpee broad jump (0:17), most lost on the eight runs (0:37). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:50 | 5:13 | faster than 67% |
| SkiErg: | 3:51 | 4:01 | faster than 79% |
| Run 2: | 4:12 | 4:34 | faster than 68% |
| Sled push: | 2:11 | 2:00 | faster than 30% |
| Run 3: | 4:32 | 4:53 | faster than 66% |
| Sled pull: | 3:12 | 3:15 | faster than 55% |
| Run 4: | 4:25 | 4:53 | faster than 71% |
| Burpee broad jump: | 2:42 | 3:18 | faster than 80% |
| Run 5: | 4:21 | 5:00 | faster than 77% |
| Row: | 4:09 | 4:28 | faster than 86% |
| Run 6: | 4:35 | 4:55 | faster than 65% |
| Farmers carry: | 1:35 | 1:38 | faster than 58% |
| Run 7: | 6:31 | 4:58 | faster than 8% |
| Sandbag lunges: | 3:49 | 3:34 | faster than 38% |
| Run 8: | 4:16 | 5:00 | faster than 80% |
| Wall balls: | 4:20 | 4:24 | faster than 54% |
| Roxzone: | 5:15 | 5:52 | faster than 68% |
| Runs (8 km) | 37:37 | 39:23 | faster than 60% |
| Stations (8) | 25:49 | ||
| Finish | 1:08:35 | 1:12:16 | 1156th of 3,157 · faster than 63% |
676th of 3,157 Doubles Men (faster than 78%). Against the 97 who finished around 1:03:35: most time gained on sled push (0:14), most lost on wall balls (0:28). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:39 | 5:13 | faster than 75% |
| SkiErg: | 4:04 | 4:01 | faster than 44% |
| Run 2: | 3:58 | 4:34 | faster than 79% |
| Sled push: | 1:42 | 2:00 | faster than 88% |
| Run 3: | 4:10 | 4:53 | faster than 83% |
| Sled pull: | 3:03 | 3:15 | faster than 65% |
| Run 4: | 4:09 | 4:53 | faster than 83% |
| Burpee broad jump: | 2:47 | 3:18 | faster than 75% |
| Run 5: | 4:21 | 5:00 | faster than 77% |
| Row: | 4:15 | 4:28 | faster than 76% |
| Run 6: | 4:11 | 4:55 | faster than 82% |
| Farmers carry: | 1:26 | 1:38 | faster than 81% |
| Run 7: | 4:13 | 4:58 | faster than 82% |
| Sandbag lunges: | 3:12 | 3:34 | faster than 69% |
| Run 8: | 4:20 | 5:00 | faster than 78% |
| Wall balls: | 4:27 | 4:24 | faster than 47% |
| Roxzone: | 5:14 | 5:52 | faster than 69% |
| Runs (8 km) | 33:58 | 39:23 | faster than 81% |
| Stations (8) | 24:56 | ||
| Finish | 1:04:03 | 1:12:16 | 676th of 3,157 · faster than 78% |
558th of 2,268 Doubles Men (faster than 75%). Against the 71 who finished around 1:06:11: most time gained on sled push (0:11), most lost on burpee broad jump (0:09). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:57 | 5:14 | faster than 65% |
| SkiErg: | 3:59 | 4:05 | faster than 66% |
| Run 2: | 4:31 | 4:47 | faster than 65% |
| Sled push: | 1:29 | 1:50 | faster than 91% |
| Run 3: | 4:39 | 5:06 | faster than 72% |
| Sled pull: | 2:39 | 2:57 | faster than 74% |
| Run 4: | 4:40 | 5:06 | faster than 72% |
| Burpee broad jump: | 3:11 | 3:23 | faster than 61% |
| Run 5: | 4:43 | 5:14 | faster than 74% |
| Row: | 4:23 | 4:30 | faster than 65% |
| Run 6: | 4:54 | 5:25 | faster than 74% |
| Farmers carry: | 1:49 | 2:06 | faster than 83% |
| Run 7: | 4:29 | 4:53 | faster than 72% |
| Sandbag lunges: | 3:12 | 3:27 | faster than 65% |
| Run 8: | 5:22 | 5:52 | faster than 72% |
| Wall balls: | 3:58 | 4:16 | faster than 69% |
| Roxzone †: | 3:14 | ||
| Runs (8 km) | 38:11 | 41:51 | faster than 73% |
| Stations (8) | 24:40 | ||
| Finish | 1:06:05 | 1:12:23 | 558th of 2,268 · faster than 75% |
408th of 1,960 Doubles Men (faster than 79%). Against the 58 who finished around 1:04:52: most time gained on the eight runs (1:15), most lost on wall balls (0:34). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,960 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:46 | faster than 75% |
| SkiErg: | 4:08 | 3:56 | faster than 25% |
| Run 2: | 3:52 | 4:34 | faster than 88% |
| Sled push: | 1:43 | 1:49 | faster than 65% |
| Run 3: | 4:01 | 4:52 | faster than 91% |
| Sled pull: | 3:15 | 3:04 | faster than 39% |
| Run 4: | 4:03 | 4:52 | faster than 89% |
| Burpee broad jump: | 3:20 | 3:15 | faster than 45% |
| Run 5: | 4:14 | 5:01 | faster than 86% |
| Row: | 4:33 | 4:27 | faster than 38% |
| Run 6: | 4:18 | 4:56 | faster than 81% |
| Farmers carry: | 1:31 | 1:43 | faster than 86% |
| Run 7: | 4:08 | 4:57 | faster than 89% |
| Sandbag lunges: | 3:04 | 3:34 | faster than 78% |
| Run 8: | 5:54 | 6:43 | faster than 78% |
| Wall balls: | 4:37 | 4:32 | faster than 46% |
| Roxzone: | 4:26 | 5:18 | faster than 80% |
| Runs (8 km) | 34:44 | 41:08 | faster than 86% |
| Stations (8) | 26:11 | ||
| Finish | 1:05:17 | 1:13:21 | 408th of 1,960 · faster than 79% |
1,250th of 2,108 Open Men (faster than 40%). Against the 65 who finished around 1:25:23: most time gained on the eight runs (3:13), most lost on wall balls (3:38). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:40 | faster than 56% |
| SkiErg: | 4:30 | 4:33 | faster than 59% |
| Run 2: | 4:18 | 4:33 | faster than 65% |
| Sled push: | 2:41 | 2:46 | faster than 55% |
| Run 3: | 4:34 | 4:55 | faster than 69% |
| Sled pull: | 4:45 | 4:44 | faster than 49% |
| Run 4: | 4:31 | 4:54 | faster than 71% |
| Burpee broad jump: | 6:01 | 5:12 | faster than 30% |
| Run 5: | 4:49 | 5:05 | faster than 64% |
| Row: | 4:25 | 4:44 | faster than 85% |
| Run 6: | 4:48 | 4:56 | faster than 57% |
| Farmers carry: | 2:16 | 2:00 | faster than 31% |
| Run 7: | 4:45 | 4:57 | faster than 61% |
| Sandbag lunges: | 5:55 | 5:01 | faster than 26% |
| Run 8: | 4:57 | 5:09 | faster than 60% |
| Wall balls: | 10:44 | 6:43 | faster than 9% |
| Roxzone: | 6:45 | 6:14 | faster than 37% |
| Runs (8 km) | 37:13 | 39:18 | faster than 65% |
| Stations (8) | 41:17 | ||
| Finish | 1:25:09 | 1:21:51 | 1250th of 2,108 · faster than 40% |
1,012th of 1,805 Open Men (faster than 43%). Against the 54 who finished around 1:26:47: most time gained on the eight runs (1:45), most lost on wall balls (0:55). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:33 | faster than 56% |
| SkiErg: | 4:17 | 4:26 | faster than 71% |
| Run 2: | 4:33 | 4:38 | faster than 54% |
| Sled push: | 3:29 | 2:40 | faster than 15% |
| Run 3: | 4:55 | 4:56 | faster than 51% |
| Sled pull: | 4:47 | 4:39 | faster than 45% |
| Run 4: | 4:48 | 4:58 | faster than 57% |
| Burpee broad jump: | 5:38 | 5:34 | faster than 48% |
| Run 5: | 5:03 | 5:08 | faster than 53% |
| Row: | 4:29 | 4:43 | faster than 75% |
| Run 6: | 4:55 | 5:01 | faster than 54% |
| Farmers carry: | 2:19 | 1:55 | faster than 24% |
| Run 7: | 5:06 | 4:59 | faster than 44% |
| Sandbag lunges: | 5:49 | 5:12 | faster than 35% |
| Run 8: | 5:44 | 5:35 | faster than 44% |
| Wall balls: | 8:19 | 7:14 | faster than 34% |
| Roxzone: | 8:53 | 7:39 | faster than 28% |
| Runs (8 km) | 39:28 | 39:54 | faster than 53% |
| Stations (8) | 39:07 | ||
| Finish | 1:27:23 | 1:24:46 | 1012th of 1,805 · faster than 43% |
1,779th of 3,927 Doubles Men (faster than 54%). Against the 123 who finished around 1:10:04: most time gained on the eight runs (0:34), most lost on sandbag lunges (0:28). Runs 5 to 8 took 3:36 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:18 | faster than 65% |
| SkiErg: | 4:19 | 4:19 | faster than 52% |
| Run 2: | 3:35 | 3:48 | faster than 65% |
| Sled push: | 1:39 | 1:45 | faster than 67% |
| Run 3: | 3:44 | 4:00 | faster than 68% |
| Sled pull: | 3:40 | 3:17 | faster than 26% |
| Run 4: | 3:52 | 4:03 | faster than 61% |
| Burpee broad jump: | 3:24 | 3:12 | faster than 39% |
| Run 5: | 3:55 | 4:08 | faster than 62% |
| Row: | 4:21 | 4:33 | faster than 74% |
| Run 6: | 4:06 | 4:06 | faster than 49% |
| Farmers carry: | 1:36 | 1:34 | faster than 46% |
| Run 7: | 4:07 | 4:07 | faster than 50% |
| Sandbag lunges: | 3:56 | 3:32 | faster than 30% |
| Run 8: | 5:45 | 5:39 | faster than 46% |
| Wall balls: | 4:32 | 4:34 | faster than 51% |
| Roxzone: | 10:42 | 11:04 | faster than 57% |
| Runs (8 km) | 32:07 | 33:15 | faster than 59% |
| Stations (8) | 27:27 | ||
| Finish | 1:10:11 | 1:11:24 | 1779th of 3,927 · faster than 54% |
2,267th of 3,945 Open Men (faster than 42%). Against the 121 who finished around 1:27:17: most time gained on the eight runs (1:17), most lost on wall balls (2:59). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:05 | 5:18 | faster than 60% |
| SkiErg: | 4:22 | 4:30 | faster than 68% |
| Run 2: | 4:19 | 4:33 | faster than 63% |
| Sled push: | 3:01 | 3:15 | faster than 61% |
| Run 3: | 4:46 | 4:53 | faster than 55% |
| Sled pull: | 5:06 | 5:02 | faster than 47% |
| Run 4: | 4:47 | 4:55 | faster than 56% |
| Burpee broad jump: | 5:29 | 5:36 | faster than 53% |
| Run 5: | 4:59 | 5:05 | faster than 55% |
| Row: | 4:40 | 4:49 | faster than 65% |
| Run 6: | 4:59 | 4:55 | faster than 47% |
| Farmers carry: | 2:27 | 2:09 | faster than 31% |
| Run 7: | 5:02 | 4:55 | faster than 45% |
| Sandbag lunges: | 5:33 | 5:12 | faster than 40% |
| Run 8: | 5:10 | 5:10 | faster than 50% |
| Wall balls: | 10:45 | 7:15 | faster than 14% |
| Roxzone: | 7:51 | 6:40 | faster than 27% |
| Runs (8 km) | 39:06 | 39:57 | faster than 55% |
| Stations (8) | 41:23 | ||
| Finish | 1:28:15 | 1:25:13 | 2267th of 3,945 · faster than 42% |
696th of 1,010 Doubles Men (faster than 31%). Against the 31 who finished around 1:16:21: most time gained on the eight runs (1:39), most lost on sandbag lunges (1:07). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:08 | 4:44 | faster than 25% |
| SkiErg: | 4:10 | 3:53 | faster than 14% |
| Run 2: | 4:44 | 4:30 | faster than 35% |
| Sled push: | 1:45 | 1:42 | faster than 42% |
| Run 3: | 4:47 | 4:48 | faster than 49% |
| Sled pull: | 3:22 | 2:54 | faster than 22% |
| Run 4: | 4:59 | 4:50 | faster than 41% |
| Burpee broad jump: | 3:31 | 2:59 | faster than 25% |
| Run 5: | 5:03 | 4:57 | faster than 44% |
| Row: | 4:30 | 4:22 | faster than 34% |
| Run 6: | 5:22 | 4:52 | faster than 27% |
| Farmers carry: | 1:37 | 1:37 | faster than 50% |
| Run 7: | 5:10 | 4:56 | faster than 38% |
| Sandbag lunges: | 4:52 | 3:28 | faster than 9% |
| Run 8: | 6:29 | 6:17 | faster than 44% |
| Wall balls: | 5:21 | 4:41 | faster than 19% |
| Roxzone: | 5:24 | 4:56 | faster than 33% |
| Runs (8 km) | 41:39 | 40:08 | faster than 40% |
| Stations (8) | 29:08 | ||
| Finish | 1:16:08 | 1:10:51 | 696th of 1,010 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Ross has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Stockholm 2025 · best of 3 | 4:34 |
| Sled push | 2:41 | Nice 2026 · best of 3 | 3:04 |
| Sled pull | 4:45 | Nice 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:29 | Birmingham 2025 · best of 3 | 5:38 |
| Row | 4:25 | Nice 2026 · best of 3 | 4:53 |
| Farmers carry | 2:16 | Nice 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:33 | Birmingham 2025 · best of 3 | 5:20 |
| Wall balls | 8:19 | Stockholm 2025 · best of 3 | 7:03 |
| Runs (8 km) | 37:13 | Nice 2026 · best of 3 | 41:47 |
| Roxzone | 6:45 | Nice 2026 · best of 3 | 7:23 |
How to read
Each station's best across Ross's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Craig Robinson4 races
- Matt Watts1 race
- William Blair1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 2,108 Open Men
Shape of the race
This chart shows where Ross sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 86% of the field), weakest on Wall balls (faster than 10%).
See the numbers
| Part | Ross: faster than |
|---|---|
| Ski | 60% |
| Push | 56% |
| Pull | 50% |
| BBJ | 30% |
| Row | 86% |
| Carry | 31% |
| Lunges | 26% |
| Wall balls | 10% |
| Roxzone | 37% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ross beat on each part of the race, at this race.Best: Row (faster than 86%); weakest: Wall balls (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ross's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:05 faster); weakest: Wall balls (4:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ross against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ross: 37:16 running, 41:17 at the stations and 6:45 in the roxzone; the longest station was the wall balls (10:44).Below, Typical Open Men: 39:09 running, 35:43 at the stations and 6:14 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Ross | Typical Open Men |
|---|---|---|
| Run 1 | 4:33 | 4:40 |
| SkiErg | 4:30 | 4:33 |
| Run 2 | 4:18 | 4:33 |
| Sled push | 2:41 | 2:46 |
| Run 3 | 4:34 | 4:55 |
| Sled pull | 4:45 | 4:44 |
| Run 4 | 4:31 | 4:54 |
| Burpee broad jump | 6:01 | 5:12 |
| Run 5 | 4:49 | 5:05 |
| Row | 4:25 | 4:44 |
| Run 6 | 4:48 | 4:56 |
| Farmers carry | 2:16 | 2:00 |
| Run 7 | 4:45 | 4:57 |
| Sandbag lunges | 5:55 | 5:01 |
| Run 8 | 4:57 | 5:09 |
| Wall balls | 10:44 | 6:43 |
| Roxzone | 6:45 | 6:14 |
| Finish | 1:25:09 | 1:21:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:01 against the typical Open Men finisher at Nice 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
