GBR Rohan Mannion
9 HYROX results (4 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:22:23 (Cologne 2025) · Doubles Men 1:02:33 (Berlin 2025) · Doubles Mixed 1:08:59 (Glasgow 2026) · Pro Doubles Men 1:17:00 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 10:32 faster (1:32:55 to 1:22:23).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 14 Mar 2026team: rohan mannion, isobelle lindsaywhat the whole field did → | Doubles Mixed · team 16-24 | 1:08:59 | top 13% 269/2,159 | 38:50 | 26:33 | 3:42 | splitsSkiErg4:10Sled push1:51Sled pull3:06Burpee broad jump3:08Row4:36Farmers carry1:54Sandbag lunges3:50Wall balls3:58Run 14:55Run 24:29Run 34:52Run 44:44Run 54:49Run 64:47Run 74:48Run 85:29Full report for this race → |
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 16-24 | 1:29:18 | 1582nd of 2,544 | 45:08 | 38:36 | 5:39 | splitsSkiErg4:20Sled push2:49Sled pull4:26Burpee broad jump6:19Row4:39Farmers carry3:12Sandbag lunges6:01Wall balls6:50Run 13:37Run 25:13Run 36:14Run 46:25Run 55:56Run 66:20Run 76:04Run 85:23Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Curtis Lawton, Rohan Mannionwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:17:00 | 472nd of 575 | 33:34* | 32:46* | 10:45 | splitsSkiErg4:22Sled push2:11Sled pull5:57Burpee broad jump2:35Row4:31Farmers carry2:14Sandbag lunges3:44Wall balls7:12Run 13:15Run 23:44Run 33:57Run 44:15Run 53:59Run 64:11Run 74:23Run 85:54Full report for this race → |
| Dublin 2025 14 Nov 2025team: Curtis Lawton, Rohan Mannionwhat the whole field did → | Doubles Men · team 16-24 | 1:07:32 | top 30% 501/1,676 | 38:01 | 26:07 | 3:29 | splitsSkiErg4:02Sled push1:35Sled pull4:03Burpee broad jump2:20Row4:30Farmers carry2:00Sandbag lunges3:07Wall balls4:30Run 13:05Run 25:02Run 35:08Run 45:03Run 55:27Run 65:25Run 75:20Run 83:35Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Rohan Mannion, Thomas Leachwhat the whole field did → | Doubles Men · team 16-24 | 1:11:07 | top 49% 1201/2,466 | 39:51 | 25:53 | 5:28 | splitsSkiErg4:07Sled push1:50Sled pull3:11Burpee broad jump3:20Row4:19Farmers carry1:56Sandbag lunges3:12Wall balls3:58Run 15:31Run 24:32Run 34:53Run 45:00Run 55:12Run 64:55Run 74:52Run 84:59Full report for this race → |
| Oslo 2025 27 Sept 2025what the whole field did → | Open Men · 16-24 | 1:26:32 | 699th of 1,254 | 45:21 | 35:09 | 6:07 | splitsSkiErg4:22Sled push2:51Sled pull4:31Burpee broad jump5:48Row4:48Farmers carry2:15Sandbag lunges5:36Wall balls4:58Run 14:18Run 25:25Run 35:58Run 46:08Run 56:05Run 65:58Run 75:58Run 85:34Full report for this race → |
| Berlin 2025 18 May 2025team: Cole Bretherton, Rohan Mannionwhat the whole field did → | Doubles Men · team U29 | 1:02:33 | top 19% 330/1,821 | 33:28 | 22:12 | 6:58 | splitsSkiErg3:47Sled push1:40Sled pull2:29Burpee broad jump2:35Row4:08Farmers carry1:20Sandbag lunges2:46Wall balls3:27Run 13:23Run 23:56Run 34:12Run 44:15Run 54:19Run 63:57Run 74:17Run 85:13Full report for this race → |
| Cologne 2025 11 Apr 2025what the whole field did → | Open Men · 16-24 | 1:22:23 | top 42% 757/1,840 | 41:49 | 35:40 | 4:54 | splitsSkiErg4:24Sled push2:46Sled pull4:51Burpee broad jump5:55Row4:32Farmers carry2:42Sandbag lunges4:50Wall balls5:40Run 15:08Run 24:53Run 35:01Run 45:10Run 55:08Run 65:07Run 75:02Run 86:20Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 16-24 | 1:32:55 | 900th of 1,191 | 47:08 | 38:12 | 7:34 | splitsSkiErg4:08Sled push3:14Sled pull5:36Burpee broad jump5:52Row4:38Farmers carry2:32Sandbag lunges5:37Wall balls6:35Run 13:48Run 25:45Run 36:36Run 46:23Run 56:20Run 66:14Run 76:05Run 85:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2025, against 1,840 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rohan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:39 against the typical Open Men finisher at Cologne 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:22:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
