GBR Roberta Micci
8 HYROX results (4 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:26:47 (Lisbon 2026) · Doubles Women 1:18:59 (Birmingham 2025) · Pro Doubles Women 1:19:06 (London ExCeL 2025) · Doubles Mixed 1:23:41 (Manchester 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 8:21 faster (1:35:08 to 1:26:47).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 3 May 2026what the whole field did → | Open Women · 35-39 | 1:26:47 | top 33% 217/665 | 44:25 | 36:17 | 6:09 | splitsSkiErg5:00Sled push3:14Sled pull4:33Burpee broad jump6:08Row5:05Farmers carry1:57Sandbag lunges4:18Wall balls6:02Run 14:13Run 25:15Run 35:41Run 45:45Run 55:45Run 65:44Run 75:46Run 86:20Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Roberta Micci, Kimberley Ogdenwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:19:06 | top 50% 280/561 | 37:01* | 30:10* | 12:00 | splitsSkiErg4:38Sled push2:13Sled pull4:02Burpee broad jump4:10Row4:54Farmers carry1:46Sandbag lunges4:06Wall balls4:21Run 13:28Run 24:22Run 34:25Run 44:31Run 54:33Run 64:37Run 74:35Run 86:34Full report for this race → |
| Dublin 2025 14 Nov 2025what the whole field did → | Open Women · 35-39 | 1:27:52 | top 45% 528/1,197 | 45:55 | 37:10 | 4:51 | splitsSkiErg4:52Sled push2:24Sled pull4:49Burpee broad jump6:30Row5:11Farmers carry2:08Sandbag lunges4:17Wall balls6:59Run 13:17Run 25:51Run 36:16Run 46:15Run 56:34Run 66:23Run 76:29Run 84:53Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Roberta Micci, Megan Corcoranwhat the whole field did → | Doubles Women · team 30-34 | 1:18:59 | top 27% 649/2,427 | 44:33 | 27:44 | 6:46 | splitsSkiErg4:23Sled push1:47Sled pull3:52Burpee broad jump3:23Row5:02Farmers carry1:59Sandbag lunges3:12Wall balls4:06Run 15:43Run 25:20Run 35:37Run 45:33Run 55:43Run 66:04Run 75:17Run 85:19Full report for this race → |
| Málaga 2025 23 Mar 2025what the whole field did → | Open Women · 30-34 | 1:29:12 | top 44% 348/791 | 47:01 | 35:32 | 6:42 | splitsSkiErg4:43Sled push2:54Sled pull5:09Burpee broad jump5:03Row5:04Farmers carry2:05Sandbag lunges4:01Wall balls6:33Run 14:43Run 25:45Run 36:03Run 45:54Run 56:04Run 65:59Run 76:08Run 86:28Full report for this race → |
| Manchester 2025 24 Jan 2025team: Roberta Micci, Jim Deanwhat the whole field did → | Doubles Mixed · team 40-49 | 1:23:41 | 497th of 733 | 48:12 | 28:46 | 6:49 | splitsSkiErg4:04Sled push2:04Sled pull3:38Burpee broad jump4:12Row4:37Farmers carry1:46Sandbag lunges3:58Wall balls4:27Run 14:05Run 25:58Run 36:05Run 46:10Run 56:35Run 66:14Run 76:31Run 86:38Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Women · 30-34 | 1:35:08 | 395th of 656 | 51:14 | 36:19 | 7:40 | splitsSkiErg4:58Sled push2:18Sled pull4:41Burpee broad jump7:26Row5:03Farmers carry2:29Sandbag lunges4:00Wall balls5:24Run 15:12Run 25:48Run 35:53Run 46:40Run 58:39Run 66:06Run 76:01Run 86:56Full report for this race → |
| Birmingham 2024 27 Oct 2024team: Jasmine Davies, Roberta Micciwhat the whole field did → | Doubles Women · team 30-39 | 1:24:49 | top 50% 682/1,370 | 47:45 | 29:03 | 8:06 | splitsSkiErg4:26Sled push1:33Sled pull3:50Burpee broad jump4:23Row4:54Farmers carry1:54Sandbag lunges3:34Wall balls4:29Run 16:32Run 25:30Run 35:52Run 45:53Run 55:51Run 65:55Run 75:57Run 86:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Lisbon 2026, against 665 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roberta against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:26:47.
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- Every session written for your weak station, not a generic plan
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