Roberta Micci
9 HYROX races over 3 seasons: 5 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Roberta Micci at each race, oldest on the left; lower is faster.The best was 1:24:41 at Birmingham (Oct 2026); Roberta Micci was 10:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Open Women | 1:35:08 |
| Málaga | Mar 2025 | Open Women | 1:29:12 |
| Dublin | Nov 2025 | Open Women | 1:27:52 |
| Lisbon | May 2026 | Open Women | 1:26:47 |
| Birmingham | Oct 2026 | Open Women | 1:24:41 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 10:27 faster (1:35:08 to 1:24:41).
This line shows the finish time of Roberta Micci at each race, oldest on the left; lower is faster.The best was 1:18:59 at Birmingham (Oct 2025); Roberta Micci was 5:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Women | 1:24:49 |
| Birmingham | Oct 2025 | Doubles Women | 1:18:59 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 9 races
766th of 2,703 Open Women (faster than 71%). Against the 82 who finished around 1:25:06: most time gained on sandbag lunges (0:24), most lost on the eight runs (1:24). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 2,703 Open Women here |
|---|---|---|---|
| Run 1: | 5:34 | 6:02 | faster than 66% |
| SkiErg: | 4:55 | 5:14 | faster than 82% |
| Run 2: | 5:05 | 5:18 | faster than 58% |
| Sled push: | 3:07 | 3:12 | faster than 56% |
| Run 3: | 5:17 | 5:31 | faster than 60% |
| Sled pull: | 4:40 | 5:25 | faster than 77% |
| Run 4: | 5:18 | 5:33 | faster than 60% |
| Burpee broad jump: | 5:40 | 6:40 | faster than 70% |
| Run 5: | 5:33 | 5:39 | faster than 54% |
| Row: | 5:09 | 5:26 | faster than 76% |
| Run 6: | 5:19 | 5:32 | faster than 57% |
| Farmers carry: | 2:05 | 2:18 | faster than 70% |
| Run 7: | 5:16 | 5:32 | faster than 61% |
| Sandbag lunges: | 4:14 | 5:01 | faster than 75% |
| Run 8: | 5:32 | 5:47 | faster than 60% |
| Wall balls: | 5:31 | 6:48 | faster than 76% |
| Roxzone: | 6:35 | 7:16 | faster than 66% |
| Runs (8 km) | 42:50 | 44:53 | faster than 61% |
| Stations (8) | 35:21 | ||
| Finish | 1:24:41 | 1:32:53 | 766th of 2,703 · faster than 71% |
217th of 665 Open Women (faster than 67%).
| Part | Time | Typical here | vs 665 Open Women here |
|---|---|---|---|
| Run 1: | 4:13 | 4:22 | faster than 60% |
| SkiErg: | 5:00 | 5:18 | faster than 82% |
| Run 2: | 5:15 | 5:27 | faster than 61% |
| Sled push: | 3:14 | 3:15 | faster than 51% |
| Run 3: | 5:41 | 5:46 | faster than 53% |
| Sled pull: | 4:33 | 5:46 | faster than 86% |
| Run 4: | 5:45 | 5:48 | faster than 52% |
| Burpee broad jump: | 6:08 | 6:30 | faster than 59% |
| Run 5: | 5:45 | 5:54 | faster than 57% |
| Row: | 5:05 | 5:28 | faster than 85% |
| Run 6: | 5:44 | 5:50 | faster than 54% |
| Farmers carry: | 1:57 | 2:24 | faster than 86% |
| Run 7: | 5:46 | 5:50 | faster than 53% |
| Sandbag lunges: | 4:18 | 4:59 | faster than 77% |
| Run 8: | 6:20 | 6:18 | faster than 48% |
| Wall balls: | 6:02 | 6:14 | faster than 55% |
| Roxzone: | 6:09 | 6:37 | faster than 62% |
| Runs (8 km) | 44:25 | 45:19 | faster than 55% |
| Stations (8) | 36:17 | ||
| Finish | 1:26:47 | 1:32:52 | 217th of 665 · faster than 67% |
280th of 561 Pro Doubles Women (faster than 50%).
| Part | Time | Typical here | vs 561 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:28 | 3:29 | faster than 51% |
| SkiErg: | 4:38 | 4:50 | faster than 76% |
| Run 2: | 4:22 | 4:07 | faster than 34% |
| Sled push: | 2:13 | 2:24 | faster than 73% |
| Run 3: | 4:25 | 4:18 | faster than 43% |
| Sled pull: | 4:02 | 4:42 | faster than 83% |
| Run 4: | 4:31 | 4:19 | faster than 40% |
| Burpee broad jump: | 4:10 | 3:48 | faster than 34% |
| Run 5: | 4:33 | 4:21 | faster than 40% |
| Row: | 4:54 | 5:00 | faster than 61% |
| Run 6: | 4:37 | 4:24 | faster than 36% |
| Farmers carry: | 1:46 | 1:54 | faster than 73% |
| Run 7: | 4:35 | 4:24 | faster than 41% |
| Sandbag lunges: | 4:06 | 4:08 | faster than 51% |
| Run 8: | 6:34 | 6:04 | faster than 32% |
| Wall balls: | 4:21 | 4:26 | faster than 55% |
| Roxzone: | 12:00 | 11:51 | faster than 47% |
| Runs (8 km) | 37:01 | 35:39 | faster than 39% |
| Stations (8) | 30:10 | ||
| Finish | 1:19:06 | 1:19:08 | 280th of 561 · faster than 50% |
528th of 1,197 Open Women (faster than 55%). Against the 36 who finished around 1:28:16: most time gained on sandbag lunges (0:29), most lost on the eight runs (0:55). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,197 Open Women here |
|---|---|---|---|
| Run 1: | 3:17 | 3:35 | faster than 71% |
| SkiErg: | 4:52 | 5:11 | faster than 84% |
| Run 2: | 5:51 | 5:52 | faster than 51% |
| Sled push: | 2:24 | 2:30 | faster than 61% |
| Run 3: | 6:16 | 6:11 | faster than 46% |
| Sled pull: | 4:49 | 5:19 | faster than 69% |
| Run 4: | 6:15 | 6:16 | faster than 50% |
| Burpee broad jump: | 6:30 | 6:30 | faster than 50% |
| Run 5: | 6:34 | 6:26 | faster than 44% |
| Row: | 5:11 | 5:25 | faster than 73% |
| Run 6: | 6:23 | 6:18 | faster than 47% |
| Farmers carry: | 2:08 | 2:11 | faster than 55% |
| Run 7: | 6:29 | 6:17 | faster than 42% |
| Sandbag lunges: | 4:17 | 4:56 | faster than 74% |
| Run 8: | 4:53 | 4:30 | faster than 34% |
| Wall balls: | 6:59 | 6:33 | faster than 42% |
| Roxzone: | 4:51 | 5:06 | faster than 57% |
| Runs (8 km) | 45:55 | 45:35 | faster than 47% |
| Stations (8) | 37:10 | ||
| Finish | 1:27:52 | 1:29:42 | 528th of 1,197 · faster than 55% |
649th of 2,427 Doubles Women (faster than 73%). Against the 74 who finished around 1:18:26: most time gained on burpee broad jump (0:19), most lost on the eight runs (0:51). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 0:12 less).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:43 | 6:34 | faster than 83% |
| SkiErg: | 4:23 | 4:45 | faster than 92% |
| Run 2: | 5:20 | 5:35 | faster than 63% |
| Sled push: | 1:47 | 1:56 | faster than 67% |
| Run 3: | 5:37 | 5:49 | faster than 59% |
| Sled pull: | 3:52 | 4:20 | faster than 77% |
| Run 4: | 5:33 | 5:54 | faster than 65% |
| Burpee broad jump: | 3:23 | 4:14 | faster than 84% |
| Run 5: | 5:43 | 5:59 | faster than 62% |
| Row: | 5:02 | 5:11 | faster than 66% |
| Run 6: | 6:04 | 5:53 | faster than 40% |
| Farmers carry: | 1:59 | 1:51 | faster than 32% |
| Run 7: | 5:17 | 5:53 | faster than 78% |
| Sandbag lunges: | 3:12 | 3:38 | faster than 75% |
| Run 8: | 5:19 | 5:54 | faster than 75% |
| Wall balls: | 4:06 | 4:23 | faster than 67% |
| Roxzone: | 6:46 | 7:03 | faster than 59% |
| Runs (8 km) | 44:33 | 47:38 | faster than 68% |
| Stations (8) | 27:44 | ||
| Finish | 1:18:59 | 1:25:22 | 649th of 2,427 · faster than 73% |
348th of 791 Open Women (faster than 56%).
| Part | Time | Typical here | vs 791 Open Women here |
|---|---|---|---|
| Run 1: | 4:43 | 4:53 | faster than 60% |
| SkiErg: | 4:43 | 5:06 | faster than 89% |
| Run 2: | 5:45 | 5:20 | faster than 31% |
| Sled push: | 2:54 | 2:56 | faster than 53% |
| Run 3: | 6:03 | 5:38 | faster than 32% |
| Sled pull: | 5:09 | 5:30 | faster than 62% |
| Run 4: | 5:54 | 5:43 | faster than 41% |
| Burpee broad jump: | 5:03 | 6:28 | faster than 82% |
| Run 5: | 6:04 | 5:52 | faster than 42% |
| Row: | 5:04 | 5:34 | faster than 92% |
| Run 6: | 5:59 | 5:44 | faster than 40% |
| Farmers carry: | 2:05 | 2:17 | faster than 69% |
| Run 7: | 6:08 | 5:44 | faster than 32% |
| Sandbag lunges: | 4:01 | 4:54 | faster than 84% |
| Run 8: | 6:28 | 6:01 | faster than 34% |
| Wall balls: | 6:33 | 6:07 | faster than 40% |
| Roxzone: | 6:42 | 6:55 | faster than 55% |
| Runs (8 km) | 47:01 | 45:08 | faster than 39% |
| Stations (8) | 35:32 | ||
| Finish | 1:29:12 | 1:31:15 | 348th of 791 · faster than 56% |
497th of 733 Doubles Mixed (faster than 32%).
| Part | Time | Typical here | vs 733 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:05 | 3:59 | faster than 42% |
| SkiErg: | 4:04 | 4:05 | faster than 53% |
| Run 2: | 5:58 | 5:24 | faster than 28% |
| Sled push: | 2:04 | 1:53 | faster than 31% |
| Run 3: | 6:05 | 5:41 | faster than 34% |
| Sled pull: | 3:38 | 3:25 | faster than 40% |
| Run 4: | 6:10 | 5:45 | faster than 34% |
| Burpee broad jump: | 4:12 | 3:15 | faster than 18% |
| Run 5: | 6:35 | 5:53 | faster than 27% |
| Row: | 4:37 | 4:36 | faster than 49% |
| Run 6: | 6:14 | 5:50 | faster than 35% |
| Farmers carry: | 1:46 | 1:43 | faster than 43% |
| Run 7: | 6:31 | 5:48 | faster than 27% |
| Sandbag lunges: | 3:58 | 3:42 | faster than 37% |
| Run 8: | 6:38 | 5:48 | faster than 23% |
| Wall balls: | 4:27 | 4:16 | faster than 43% |
| Roxzone: | 6:49 | 6:30 | faster than 44% |
| Runs (8 km) | 48:12 | 44:29 | faster than 33% |
| Stations (8) | 28:46 | ||
| Finish | 1:23:41 | 1:17:43 | 497th of 733 · faster than 32% |
395th of 656 Open Women (faster than 39%).
| Part | Time | Typical here | vs 656 Open Women here |
|---|---|---|---|
| Run 1: | 5:12 | 5:02 | faster than 39% |
| SkiErg: | 4:58 | 4:58 | faster than 51% |
| Run 2: | 5:48 | 5:17 | faster than 24% |
| Sled push: | 2:18 | 2:18 | faster than 50% |
| Run 3: | 5:53 | 5:32 | faster than 30% |
| Sled pull: | 4:41 | 5:24 | faster than 76% |
| Run 4: | 6:40 | 5:36 | faster than 13% |
| Burpee broad jump: | 7:26 | 6:39 | faster than 36% |
| Run 5: | 8:39 | 5:50 | faster than 3% |
| Row: | 5:03 | 5:16 | faster than 69% |
| Run 6: | 6:06 | 5:42 | faster than 31% |
| Farmers carry: | 2:29 | 2:09 | faster than 22% |
| Run 7: | 6:01 | 5:38 | faster than 32% |
| Sandbag lunges: | 4:00 | 4:49 | faster than 79% |
| Run 8: | 6:56 | 6:11 | faster than 28% |
| Wall balls: | 5:24 | 6:06 | faster than 67% |
| Roxzone: | 7:40 | 7:58 | faster than 55% |
| Runs (8 km) | 51:14 | 44:51 | faster than 21% |
| Stations (8) | 36:19 | ||
| Finish | 1:35:08 | 1:30:54 | 395th of 656 · faster than 39% |
683rd of 1,370 Doubles Women (faster than 50%). Against the 44 who finished around 1:24:53: most time gained on sled pull (0:14), most lost on the eight runs (0:33). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 1,370 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:32 | 6:28 | faster than 47% |
| SkiErg: | 4:26 | 4:37 | faster than 76% |
| Run 2: | 5:30 | 5:33 | faster than 52% |
| Sled push: | 1:33 | 1:46 | faster than 84% |
| Run 3: | 5:52 | 5:45 | faster than 44% |
| Sled pull: | 3:50 | 4:01 | faster than 59% |
| Run 4: | 5:53 | 5:50 | faster than 47% |
| Burpee broad jump: | 4:23 | 4:13 | faster than 44% |
| Run 5: | 5:51 | 5:56 | faster than 54% |
| Row: | 4:54 | 5:04 | faster than 67% |
| Run 6: | 5:55 | 5:53 | faster than 47% |
| Farmers carry: | 1:54 | 1:48 | faster than 35% |
| Run 7: | 5:57 | 5:53 | faster than 46% |
| Sandbag lunges: | 3:34 | 3:31 | faster than 47% |
| Run 8: | 6:17 | 6:06 | faster than 42% |
| Wall balls: | 4:29 | 4:22 | faster than 44% |
| Roxzone: | 8:06 | 8:05 | faster than 49% |
| Runs (8 km) | 47:45 | 47:20 | faster than 47% |
| Stations (8) | 29:03 | ||
| Finish | 1:24:49 | 1:24:53 | 683rd of 1,370 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Roberta has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Málaga 2025 · best of 5 | 5:16 |
| Sled push | 2:18 | Stockholm 2024 · best of 5 | 2:55 |
| Sled pull | 4:33 | Lisbon 2026 · best of 5 | 5:47 |
| Burpee broad jump | 5:03 | Málaga 2025 · best of 5 | 6:46 |
| Row | 5:03 | Stockholm 2024 · best of 5 | 5:31 |
| Farmers carry | 1:57 | Lisbon 2026 · best of 5 | 2:19 |
| Sandbag lunges | 4:00 | Stockholm 2024 · best of 5 | 5:13 |
| Wall balls | 5:24 | Stockholm 2024 · best of 5 | 6:43 |
| Runs (8 km) | 42:50 | Birmingham Birm · best of 5 | 46:44 |
| Roxzone | 4:51 | Dublin 2025 · best of 5 | 7:57 |
How to read
Each station's best across Roberta's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Jasmine Davies1 race
- Jim Dean1 race
- Kimberley Ogden1 race
- Megan Corcoran1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 2,703 Open Women
Shape of the race
This chart shows where Roberta sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 83% of the field), weakest on Push (faster than 56%).
See the numbers
| Part | Roberta: faster than |
|---|---|
| Ski | 83% |
| Push | 56% |
| Pull | 77% |
| BBJ | 71% |
| Row | 76% |
| Carry | 71% |
| Lunges | 76% |
| Wall balls | 77% |
| Roxzone | 66% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Roberta beat on each part of the race, at this race.Best: SkiErg (faster than 83%); weakest: Sled push (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Roberta's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:03 faster); weakest: Sled push (0:05 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roberta against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Roberta: 42:54 running, 35:22 at the stations and 6:35 in the roxzone; the longest station was the burpee broad jumps (5:40).Below, Typical Open Women: 44:54 running, 40:04 at the stations and 7:16 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Roberta | Typical Open Women |
|---|---|---|
| Run 1 | 5:34 | 6:02 |
| SkiErg | 4:55 | 5:14 |
| Run 2 | 5:05 | 5:18 |
| Sled push | 3:07 | 3:12 |
| Run 3 | 5:17 | 5:31 |
| Sled pull | 4:40 | 5:25 |
| Run 4 | 5:18 | 5:33 |
| Burpee broad jump | 5:40 | 6:40 |
| Run 5 | 5:33 | 5:39 |
| Row | 5:09 | 5:26 |
| Run 6 | 5:19 | 5:32 |
| Farmers carry | 2:05 | 2:18 |
| Run 7 | 5:16 | 5:32 |
| Sandbag lunges | 4:14 | 5:01 |
| Run 8 | 5:32 | 5:47 |
| Wall balls | 5:31 | 6:48 |
| Roxzone | 6:35 | 7:16 |
| Finish | 1:24:41 | 1:32:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:41.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
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