NED Robert Mol
14 HYROX races over 3 seasons: 10 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Robert Mol at each race, oldest on the left; lower is faster.The best was 1:10:07 at Heerenveen (May 2026); Robert Mol was 22:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:40:52 |
| Maastricht | Feb 2025 | Open Men | 1:20:06 |
| Rotterdam | Feb 2025 | Open Men | 1:18:56 |
| Heerenveen | May 2025 | Open Men | 1:15:15 |
| Mechelen | Mar 2026 | Open Men | 1:11:26 |
| Heerenveen | May 2026 | Open Men | 1:10:07 |
| Valencia | Oct 2026 | Open Men | 1:18:43 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 30:45 faster (1:40:52 to 1:10:07).
This line shows the finish time of Robert Mol at each race, oldest on the left; lower is faster.The best was 1:25:14 at Rotterdam (Apr 2026); Robert Mol was 2:23 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Pro Men | 1:33:17 |
| Rotterdam | Apr 2026 | Pro Men | 1:25:14 |
| Maastricht | Sep 2026 | Pro Men | 1:35:40 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Robert Mol at each race, oldest on the left; lower is faster.The best was 1:09:28 at Heerenveen (May 2026); Robert Mol was 0:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Pro Doubles Men | 1:10:23 |
| Heerenveen | May 2026 | Pro Doubles Men | 1:09:28 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Robert Mol at each race, oldest on the left; lower is faster.The best was 1:08:01 at Utrecht (Nov 2025); Robert Mol was 3:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Doubles Men | 1:11:15 |
| Utrecht | Nov 2025 | Doubles Men | 1:08:01 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results at 13 races
671st of 1,636 Open Men (faster than 59%). Against the 49 who finished around 1:18:18: most time gained on the eight runs (0:25), most lost on wall balls (0:51). Runs 5 to 8 took 3:03 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 1,636 Open Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:21 | faster than 70% |
| SkiErg: | 4:32 | 4:35 | faster than 57% |
| Run 2: | 4:27 | 4:41 | faster than 65% |
| Sled push: | 3:47 | 3:09 | faster than 19% |
| Run 3: | 4:48 | 5:01 | faster than 62% |
| Sled pull: | 4:03 | 4:33 | faster than 70% |
| Run 4: | 4:40 | 5:00 | faster than 67% |
| Burpee broad jump: | 4:54 | 5:05 | faster than 55% |
| Run 5: | 4:55 | 5:13 | faster than 64% |
| Row: | 4:51 | 4:45 | faster than 39% |
| Run 6: | 4:49 | 5:02 | faster than 61% |
| Farmers carry: | 1:55 | 2:11 | faster than 72% |
| Run 7: | 4:54 | 5:02 | faster than 56% |
| Sandbag lunges: | 5:12 | 4:53 | faster than 39% |
| Run 8: | 5:25 | 5:34 | faster than 55% |
| Wall balls: | 7:06 | 6:43 | faster than 42% |
| Roxzone: | 5:25 | 6:08 | faster than 68% |
| Runs (8 km) | 37:01 | 39:07 | faster than 64% |
| Stations (8) | 36:20 | ||
| Finish | 1:18:43 | 1:21:53 | 671st of 1,636 · faster than 59% |
350th of 398 Pro Men (faster than 12%).
| Part | Time | Typical here | vs 398 Pro Men here |
|---|---|---|---|
| Run 1: | 4:02 | 3:14 | faster than 5% |
| SkiErg: | 4:39 | 4:14 | faster than 5% |
| Run 2: | 5:07 | 4:15 | faster than 11% |
| Sled push: | 4:10 | 3:31 | faster than 18% |
| Run 3: | 5:19 | 4:34 | faster than 16% |
| Sled pull: | 5:25 | 5:07 | faster than 40% |
| Run 4: | 5:24 | 4:36 | faster than 14% |
| Burpee broad jump: | 4:07 | 4:18 | faster than 56% |
| Run 5: | 5:18 | 4:39 | faster than 17% |
| Row: | 4:51 | 4:36 | faster than 23% |
| Run 6: | 5:28 | 4:33 | faster than 11% |
| Farmers carry: | 2:46 | 2:11 | faster than 20% |
| Run 7: | 5:37 | 4:36 | faster than 9% |
| Sandbag lunges: | 6:34 | 4:53 | faster than 12% |
| Run 8: | 8:53 | 5:10 | faster than 1% |
| Wall balls: | 9:52 | 7:02 | faster than 15% |
| Roxzone: | 8:17 | 6:26 | faster than 15% |
| Runs (8 km) | 45:04 | 35:45 | faster than 6% |
| Stations (8) | 42:24 | ||
| Finish | 1:35:40 | 1:19:00 | 350th of 398 · faster than 12% |
225th of 1,771 Open Men (faster than 87%). Against the 55 who finished around 1:11:23: most time gained on the eight runs (0:28), most lost on SkiErg (0:09). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:32 | faster than 72% |
| SkiErg: | 4:24 | 4:26 | faster than 57% |
| Run 2: | 4:04 | 4:39 | faster than 81% |
| Sled push: | 2:34 | 2:45 | faster than 64% |
| Run 3: | 4:09 | 4:55 | faster than 88% |
| Sled pull: | 3:16 | 4:08 | faster than 90% |
| Run 4: | 4:12 | 4:57 | faster than 86% |
| Burpee broad jump: | 4:19 | 5:34 | faster than 82% |
| Run 5: | 4:16 | 5:07 | faster than 87% |
| Row: | 4:33 | 4:45 | faster than 75% |
| Run 6: | 4:16 | 4:58 | faster than 83% |
| Farmers carry: | 1:39 | 2:02 | faster than 88% |
| Run 7: | 4:24 | 4:59 | faster than 79% |
| Sandbag lunges: | 3:53 | 4:51 | faster than 81% |
| Run 8: | 4:40 | 5:36 | faster than 84% |
| Wall balls: | 5:26 | 6:43 | faster than 78% |
| Roxzone: | 6:01 | 7:49 | faster than 88% |
| Runs (8 km) | 34:04 | 40:03 | faster than 85% |
| Stations (8) | 30:04 | ||
| Finish | 1:10:07 | 1:23:49 | 225th of 1,771 · faster than 87% |
152nd of 315 Pro Doubles Men (faster than 51%).
| Part | Time | Typical here | vs 315 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:10 | faster than 39% |
| SkiErg: | 3:50 | 3:49 | faster than 48% |
| Run 2: | 4:25 | 4:14 | faster than 39% |
| Sled push: | 2:16 | 2:10 | faster than 41% |
| Run 3: | 4:32 | 4:32 | faster than 49% |
| Sled pull: | 3:19 | 3:41 | faster than 74% |
| Run 4: | 4:32 | 4:32 | faster than 50% |
| Burpee broad jump: | 2:57 | 2:55 | faster than 47% |
| Run 5: | 4:31 | 4:37 | faster than 55% |
| Row: | 4:26 | 4:16 | faster than 32% |
| Run 6: | 4:19 | 4:32 | faster than 63% |
| Farmers carry: | 2:12 | 1:36 | faster than 2% |
| Run 7: | 4:36 | 4:36 | faster than 50% |
| Sandbag lunges: | 3:53 | 3:43 | faster than 42% |
| Run 8: | 4:39 | 4:57 | faster than 61% |
| Wall balls: | 4:46 | 4:26 | faster than 33% |
| Roxzone: | 6:04 | 6:26 | faster than 58% |
| Runs (8 km) | 35:51 | 36:04 | faster than 51% |
| Stations (8) | 27:39 | ||
| Finish | 1:09:28 | 1:09:37 | 152nd of 315 · faster than 51% |
209th of 348 Pro Men (faster than 40%).
| Part | Time | Typical here | vs 348 Pro Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:20 | faster than 85% |
| SkiErg: | 4:42 | 4:29 | faster than 25% |
| Run 2: | 4:03 | 4:12 | faster than 58% |
| Sled push: | 4:04 | 3:34 | faster than 26% |
| Run 3: | 4:21 | 4:32 | faster than 59% |
| Sled pull: | 5:22 | 5:23 | faster than 50% |
| Run 4: | 4:39 | 4:38 | faster than 48% |
| Burpee broad jump: | 5:35 | 4:43 | faster than 28% |
| Run 5: | 4:48 | 4:39 | faster than 42% |
| Row: | 5:30 | 4:37 | faster than 3% |
| Run 6: | 4:47 | 4:39 | faster than 43% |
| Farmers carry: | 2:25 | 2:24 | faster than 48% |
| Run 7: | 4:47 | 4:45 | faster than 47% |
| Sandbag lunges: | 5:53 | 5:15 | faster than 31% |
| Run 8: | 5:31 | 5:34 | faster than 52% |
| Wall balls: | 8:04 | 7:22 | faster than 36% |
| Roxzone: | 7:00 | 6:03 | faster than 30% |
| Runs (8 km) | 36:43 | 37:38 | faster than 54% |
| Stations (8) | 41:35 | ||
| Finish | 1:25:14 | 1:23:10 | 209th of 348 · faster than 40% |
463rd of 2,671 Open Men (faster than 82%). Against the 81 who finished around 1:10:17: most time gained on the eight runs (0:45), most lost on row (0:34). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:40 | faster than 75% |
| SkiErg: | 4:31 | 4:27 | faster than 42% |
| Run 2: | 4:11 | 4:35 | faster than 74% |
| Sled push: | 2:49 | 2:40 | faster than 40% |
| Run 3: | 4:19 | 4:52 | faster than 77% |
| Sled pull: | 3:53 | 4:20 | faster than 71% |
| Run 4: | 4:15 | 4:52 | faster than 81% |
| Burpee broad jump: | 4:40 | 5:29 | faster than 72% |
| Run 5: | 4:11 | 5:02 | faster than 89% |
| Row: | 5:04 | 4:44 | faster than 22% |
| Run 6: | 4:05 | 4:54 | faster than 89% |
| Farmers carry: | 1:41 | 2:04 | faster than 84% |
| Run 7: | 4:09 | 4:52 | faster than 86% |
| Sandbag lunges: | 3:51 | 4:58 | faster than 86% |
| Run 8: | 4:25 | 5:26 | faster than 90% |
| Wall balls: | 5:57 | 6:43 | faster than 66% |
| Roxzone: | 6:13 | 7:50 | faster than 88% |
| Runs (8 km) | 32:51 | 38:18 | faster than 85% |
| Stations (8) | 32:26 | ||
| Finish | 1:11:26 | 1:21:55 | 463rd of 2,671 · faster than 82% |
395th of 457 Pro Men (faster than 13%).
| Part | Time | Typical here | vs 457 Pro Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:18 | faster than 32% |
| SkiErg: | 4:38 | 4:09 | faster than 4% |
| Run 2: | 4:21 | 4:07 | faster than 34% |
| Sled push: | 5:02 | 3:45 | faster than 10% |
| Run 3: | 4:35 | 4:27 | faster than 40% |
| Sled pull: | 6:39 | 5:29 | faster than 23% |
| Run 4: | 4:56 | 4:30 | faster than 28% |
| Burpee broad jump: | 5:37 | 4:16 | faster than 17% |
| Run 5: | 4:56 | 4:33 | faster than 30% |
| Row: | 4:56 | 4:27 | faster than 7% |
| Run 6: | 5:24 | 4:28 | faster than 11% |
| Farmers carry: | 1:59 | 1:53 | faster than 44% |
| Run 7: | 5:24 | 4:30 | faster than 13% |
| Sandbag lunges: | 7:42 | 4:58 | faster than 5% |
| Run 8: | 6:18 | 5:02 | faster than 12% |
| Wall balls: | 9:42 | 6:28 | faster than 10% |
| Roxzone: | 7:44 | 5:30 | faster than 8% |
| Runs (8 km) | 39:23 | 35:04 | faster than 21% |
| Stations (8) | 46:15 | ||
| Finish | 1:33:17 | 1:16:49 | 395th of 457 · faster than 13% |
245th of 1,342 Doubles Men (faster than 81%). Against the 40 who finished around 1:08:43: most time gained on the eight runs (1:42), most lost on sandbag lunges (1:01). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 1,342 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:58 | faster than 77% |
| SkiErg: | 3:58 | 4:01 | faster than 58% |
| Run 2: | 4:37 | 5:17 | faster than 82% |
| Sled push: | 2:08 | 2:03 | faster than 40% |
| Run 3: | 4:44 | 5:40 | faster than 88% |
| Sled pull: | 3:09 | 3:14 | faster than 57% |
| Run 4: | 4:46 | 5:42 | faster than 87% |
| Burpee broad jump: | 3:12 | 3:21 | faster than 58% |
| Run 5: | 4:59 | 5:51 | faster than 85% |
| Row: | 4:25 | 4:27 | faster than 56% |
| Run 6: | 4:54 | 5:45 | faster than 85% |
| Farmers carry: | 1:51 | 1:47 | faster than 42% |
| Run 7: | 5:18 | 5:42 | faster than 69% |
| Sandbag lunges: | 4:05 | 3:27 | faster than 19% |
| Run 8: | 3:40 | 4:49 | faster than 87% |
| Wall balls: | 4:01 | 4:35 | faster than 83% |
| Roxzone: | 3:53 | 4:57 | faster than 86% |
| Runs (8 km) | 37:22 | 44:08 | faster than 86% |
| Stations (8) | 26:49 | ||
| Finish | 1:08:01 | 1:16:14 | 245th of 1,342 · faster than 81% |
413th of 1,175 Doubles Men (faster than 64%). Against the 37 who finished around 1:11:13: most time gained on the eight runs (0:31), most lost on sandbag lunges (0:32). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,175 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:56 | faster than 66% |
| SkiErg: | 3:46 | 3:59 | faster than 85% |
| Run 2: | 4:23 | 4:45 | faster than 72% |
| Sled push: | 1:39 | 1:36 | faster than 42% |
| Run 3: | 4:32 | 5:04 | faster than 78% |
| Sled pull: | 3:17 | 3:19 | faster than 52% |
| Run 4: | 4:28 | 5:08 | faster than 81% |
| Burpee broad jump: | 3:28 | 3:18 | faster than 41% |
| Run 5: | 4:53 | 5:19 | faster than 71% |
| Row: | 4:08 | 4:26 | faster than 87% |
| Run 6: | 5:02 | 5:11 | faster than 57% |
| Farmers carry: | 1:50 | 1:37 | faster than 21% |
| Run 7: | 5:08 | 5:09 | faster than 51% |
| Sandbag lunges: | 3:55 | 3:31 | faster than 31% |
| Run 8: | 5:36 | 5:32 | faster than 47% |
| Wall balls: | 4:15 | 4:41 | faster than 74% |
| Roxzone: | 6:23 | 6:40 | faster than 59% |
| Runs (8 km) | 38:38 | 40:59 | faster than 67% |
| Stations (8) | 26:18 | ||
| Finish | 1:11:15 | 1:14:50 | 413th of 1,175 · faster than 64% |
305th of 1,541 Open Men (faster than 80%). Against the 47 who finished around 1:15:24: most time gained on wall balls (0:13), most lost on sled pull (0:24). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,541 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:30 | faster than 58% |
| SkiErg: | 4:20 | 4:25 | faster than 63% |
| Run 2: | 4:18 | 4:39 | faster than 71% |
| Sled push: | 2:42 | 2:46 | faster than 57% |
| Run 3: | 4:27 | 4:58 | faster than 77% |
| Sled pull: | 4:41 | 4:48 | faster than 54% |
| Run 4: | 4:24 | 5:00 | faster than 82% |
| Burpee broad jump: | 4:40 | 5:43 | faster than 79% |
| Run 5: | 4:36 | 5:11 | faster than 79% |
| Row: | 4:28 | 4:48 | faster than 87% |
| Run 6: | 4:31 | 5:02 | faster than 78% |
| Farmers carry: | 1:44 | 2:06 | faster than 83% |
| Run 7: | 4:44 | 5:04 | faster than 68% |
| Sandbag lunges: | 4:24 | 5:09 | faster than 75% |
| Run 8: | 5:03 | 5:47 | faster than 78% |
| Wall balls: | 5:08 | 6:25 | faster than 79% |
| Roxzone: | 6:53 | 8:10 | faster than 81% |
| Runs (8 km) | 36:19 | 40:18 | faster than 76% |
| Stations (8) | 32:07 | ||
| Finish | 1:15:15 | 1:25:19 | 305th of 1,541 · faster than 80% |
83rd of 119 Pro Doubles Men (faster than 30%).
| Part | Time | Typical here | vs 119 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:55 | 4:44 | faster than 33% |
| SkiErg: | 3:59 | 3:50 | faster than 21% |
| Run 2: | 4:06 | 4:13 | faster than 62% |
| Sled push: | 2:04 | 2:04 | faster than 50% |
| Run 3: | 4:18 | 4:29 | faster than 68% |
| Sled pull: | 4:22 | 3:36 | faster than 11% |
| Run 4: | 4:20 | 4:32 | faster than 63% |
| Burpee broad jump: | 4:35 | 2:44 | faster than 0% |
| Run 5: | 4:22 | 4:34 | faster than 67% |
| Row: | 4:24 | 4:12 | faster than 26% |
| Run 6: | 4:21 | 4:27 | faster than 60% |
| Farmers carry: | 1:57 | 1:34 | faster than 10% |
| Run 7: | 4:27 | 4:28 | faster than 53% |
| Sandbag lunges: | 4:22 | 3:23 | faster than 11% |
| Run 8: | 4:33 | 4:45 | faster than 67% |
| Wall balls: | 4:13 | 3:55 | faster than 24% |
| Roxzone: | 5:12 | 5:22 | faster than 61% |
| Runs (8 km) | 35:19 | 36:22 | faster than 62% |
| Stations (8) | 29:56 | ||
| Finish | 1:10:23 | 1:07:10 | 83rd of 119 · faster than 30% |
676th of 2,469 Open Men (faster than 72%). Against the 76 who finished around 1:18:20: most time gained on the eight runs (1:46), most lost on sandbag lunges (1:20). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 5:09 | faster than 85% |
| SkiErg: | 4:21 | 4:25 | faster than 60% |
| Run 2: | 4:21 | 4:54 | faster than 80% |
| Sled push: | 2:30 | 2:48 | faster than 74% |
| Run 3: | 4:38 | 5:15 | faster than 81% |
| Sled pull: | 4:40 | 5:06 | faster than 65% |
| Run 4: | 4:34 | 5:17 | faster than 85% |
| Burpee broad jump: | 6:09 | 5:45 | faster than 39% |
| Run 5: | 4:44 | 5:31 | faster than 85% |
| Row: | 4:18 | 4:45 | faster than 94% |
| Run 6: | 4:43 | 5:19 | faster than 80% |
| Farmers carry: | 1:59 | 2:07 | faster than 62% |
| Run 7: | 4:43 | 5:18 | faster than 79% |
| Sandbag lunges: | 5:53 | 5:05 | faster than 29% |
| Run 8: | 5:17 | 5:59 | faster than 77% |
| Wall balls: | 5:15 | 5:58 | faster than 69% |
| Roxzone: | 6:32 | 6:51 | faster than 56% |
| Runs (8 km) | 37:21 | 43:09 | faster than 84% |
| Stations (8) | 35:05 | ||
| Finish | 1:18:56 | 1:26:37 | 676th of 2,469 · faster than 72% |
547th of 1,476 Open Men (faster than 62%). Against the 44 who finished around 1:19:23: most time gained on burpee broad jump (0:08), most lost on sandbag lunges (2:07).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 6:31 | 6:33 | faster than 50% |
| SkiErg: | 4:34 | 4:25 | faster than 34% |
| Run 2: | 4:15 | 4:38 | faster than 73% |
| Sled push: | 2:43 | 2:38 | faster than 43% |
| Run 3: | 4:19 | 4:52 | faster than 79% |
| Sled pull: | 4:21 | 4:19 | faster than 49% |
| Run 4: | 4:17 | 4:54 | faster than 82% |
| Burpee broad jump: | 5:06 | 5:32 | faster than 60% |
| Run 5: | — | ||
| Row: | 4:32 | 4:45 | faster than 75% |
| Run 6: | 4:42 | 4:57 | faster than 64% |
| Farmers carry: | 2:15 | 1:58 | faster than 27% |
| Run 7: | 4:32 | 4:56 | faster than 73% |
| Sandbag lunges: | 6:45 | 4:57 | faster than 14% |
| Run 8: | 4:22 | 5:09 | faster than 83% |
| Wall balls: | 5:18 | 5:53 | faster than 67% |
| Roxzone: | 6:25 | 7:01 | faster than 64% |
| Runs (8 km) | 32:57 | 36:08 | faster than 75% |
| Stations (8) | 35:34 | ||
| Finish | 1:20:06 | 1:24:18 | 547th of 1,476 · faster than 62% |
1,825th of 2,198 Open Men (faster than 16%). Against the 67 who finished around 1:42:06: most time gained on the eight runs (3:36), most lost on sandbag lunges (9:17). Runs 5 to 8 took 7:24 more than runs 1 to 4 (them: 5:12 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 5:14 | 3:44 | faster than 7% |
| SkiErg: | 4:13 | 4:25 | faster than 77% |
| Run 2: | 4:45 | 5:17 | faster than 78% |
| Sled push: | 2:13 | 2:23 | faster than 65% |
| Run 3: | 4:56 | 5:36 | faster than 81% |
| Sled pull: | 4:45 | 4:22 | faster than 34% |
| Run 4: | 5:12 | 5:38 | faster than 70% |
| Burpee broad jump: | 6:26 | 5:37 | faster than 31% |
| Run 5: | 5:34 | 5:50 | faster than 62% |
| Row: | 5:03 | 4:47 | faster than 26% |
| Run 6: | 5:55 | 5:40 | faster than 40% |
| Farmers carry: | 2:25 | 1:58 | faster than 16% |
| Run 7: | 5:30 | 5:41 | faster than 58% |
| Sandbag lunges: | 15:14 | 4:59 | faster than 0% |
| Run 8: | 10:31 | 6:27 | faster than 3% |
| Wall balls: | 5:11 | 6:16 | faster than 76% |
| Roxzone: | 7:52 | 6:17 | faster than 20% |
| Runs (8 km) | 47:34 | 44:23 | faster than 33% |
| Stations (8) | 45:30 | ||
| Finish | 1:40:52 | 1:26:09 | 1825th of 2,198 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Robert has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Amsterdam 2024 · best of 7 | 4:34 |
| Sled push | 2:13 | Amsterdam 2024 · best of 7 | 3:04 |
| Sled pull | 3:16 | Heerenveen 2026 · best of 7 | 4:57 |
| Burpee broad jump | 4:19 | Heerenveen 2026 · best of 7 | 5:38 |
| Row | 4:18 | Rotterdam 2025 · best of 7 | 4:53 |
| Farmers carry | 1:39 | Heerenveen 2026 · best of 7 | 2:11 |
| Sandbag lunges | 3:51 | Mechelen 2026 · best of 7 | 5:20 |
| Wall balls | 5:08 | Heerenveen 2025 · best of 7 | 7:03 |
| Runs (8 km) | 32:51 | Mechelen 2026 · best of 7 | 41:47 |
| Roxzone | 5:25 | Valencia Vale · best of 7 | 7:23 |
How to read
Each station's best across Robert's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Bart Reus2 races
- Danny Jonker1 race
- Mike Van Donselaar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
This chart shows where Robert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 90% of the field), weakest on Ski (faster than 57%).
See the numbers
| Part | Robert: faster than |
|---|---|
| Ski | 57% |
| Push | 65% |
| Pull | 90% |
| BBJ | 83% |
| Row | 75% |
| Carry | 88% |
| Lunges | 81% |
| Wall balls | 79% |
| Roxzone | 89% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robert beat on each part of the race, at this race.Best: Sled pull (faster than 90%); weakest: SkiErg (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robert's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:59 faster); weakest: SkiErg (0:02 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robert: 34:08 running, 30:04 at the stations and 6:01 in the roxzone; the longest station was the wall balls (5:26).Below, Typical Open Men: 39:43 running, 35:14 at the stations and 7:49 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Robert | Typical Open Men |
|---|---|---|
| Run 1 | 4:06 | 4:32 |
| SkiErg | 4:24 | 4:26 |
| Run 2 | 4:04 | 4:39 |
| Sled push | 2:34 | 2:45 |
| Run 3 | 4:09 | 4:55 |
| Sled pull | 3:16 | 4:08 |
| Run 4 | 4:12 | 4:57 |
| Burpee broad jump | 4:19 | 5:34 |
| Run 5 | 4:16 | 5:07 |
| Row | 4:33 | 4:45 |
| Run 6 | 4:16 | 4:58 |
| Farmers carry | 1:39 | 2:02 |
| Run 7 | 4:24 | 4:59 |
| Sandbag lunges | 3:53 | 4:51 |
| Run 8 | 4:40 | 5:36 |
| Wall balls | 5:26 | 6:43 |
| Roxzone | 6:01 | 7:49 |
| Finish | 1:10:07 | 1:23:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:07.
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