GER Robert Jenning
19 HYROX races over 3 seasons: 14 solo, 5 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Robert Jenning at each race, oldest on the left; lower is faster.The best was 1:12:38 at Hamburg (Oct 2025); Robert Jenning was 3:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Pro Men | 1:17:40 |
| Berlin | May 2025 | Pro Men | 1:13:05 |
| Hamburg | Oct 2025 | Pro Men | 1:12:38 |
| Poznań | Dec 2025 | Pro Men | 1:17:39 |
| St. Gallen | Jan 2026 | Pro Men | 1:19:43 |
| Vienna | Feb 2026 | Pro Men | 1:22:54 |
| Cologne | Apr 2026 | Pro Men | 1:16:10 |
| Berlin | May 2026 | Pro Men | 1:18:15 |
| Hamburg | Oct 2026 | Pro Men | 1:14:08 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 5:02 faster (1:17:40 to 1:12:38).
This line shows the finish time of Robert Jenning at each race, oldest on the left; lower is faster.The best was 1:07:10 at Berlin (May 2026); Robert Jenning was 6:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Open Men | 1:13:44 |
| Vienna | Feb 2025 | Open Men | 1:09:56 |
| St. Gallen | Jan 2026 | Open Men | 1:12:44 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Men | 1:08:28 |
| Berlin | May 2026 | Open Men | 1:07:10 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Robert Jenning at each race, oldest on the left; lower is faster.The best was 1:04:11 at Berlin (May 2025); Robert Jenning was 7:45 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Pro Doubles Men | 1:04:11 |
| Hamburg | Oct 2026 | Pro Doubles Men | 1:11:56 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Robert Jenning at each race, oldest on the left; lower is faster.The best was 1:11:26 at Amsterdam (Jan 2026); Robert Jenning was 0:51 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Doubles Mixed | 1:11:26 |
| Berlin | May 2026 | Doubles Mixed | 1:12:17 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
19 results at 13 races
195th of 653 Pro Men (faster than 70%).
| Part | Time | Typical here | vs 653 Pro Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:02 | faster than 56% |
| SkiErg: | 4:02 | 4:16 | faster than 82% |
| Run 2: | 4:20 | 4:29 | faster than 56% |
| Sled push: | 3:24 | 3:53 | faster than 69% |
| Run 3: | 4:35 | 4:51 | faster than 62% |
| Sled pull: | 4:04 | 5:00 | faster than 77% |
| Run 4: | 4:48 | 4:53 | faster than 53% |
| Burpee broad jump: | 4:12 | 4:37 | faster than 60% |
| Run 5: | 4:57 | 4:59 | faster than 51% |
| Row: | 4:08 | 4:31 | faster than 91% |
| Run 6: | 4:50 | 4:53 | faster than 51% |
| Farmers carry: | 1:53 | 2:06 | faster than 68% |
| Run 7: | 4:47 | 4:55 | faster than 55% |
| Sandbag lunges: | 4:13 | 5:06 | faster than 72% |
| Run 8: | 4:14 | 4:29 | faster than 58% |
| Wall balls: | 6:29 | 6:58 | faster than 58% |
| Roxzone: | 5:20 | 5:44 | faster than 62% |
| Runs (8 km) | 36:27 | 37:50 | faster than 56% |
| Stations (8) | 32:25 | ||
| Finish | 1:14:08 | 1:22:59 | 195th of 653 · faster than 70% |
263rd of 472 Pro Doubles Men (faster than 44%).
| Part | Time | Typical here | vs 472 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:07 | faster than 46% |
| SkiErg: | 3:39 | 3:46 | faster than 73% |
| Run 2: | 4:47 | 4:30 | faster than 37% |
| Sled push: | 2:37 | 2:19 | faster than 27% |
| Run 3: | 5:20 | 4:48 | faster than 31% |
| Sled pull: | 3:02 | 3:44 | faster than 85% |
| Run 4: | 5:22 | 4:48 | faster than 27% |
| Burpee broad jump: | 2:43 | 2:45 | faster than 52% |
| Run 5: | 5:42 | 4:53 | faster than 22% |
| Row: | 4:04 | 4:09 | faster than 65% |
| Run 6: | 5:23 | 4:49 | faster than 27% |
| Farmers carry: | 1:41 | 1:40 | faster than 48% |
| Run 7: | 5:27 | 4:54 | faster than 26% |
| Sandbag lunges: | 3:49 | 3:37 | faster than 40% |
| Run 8: | 4:33 | 4:09 | faster than 33% |
| Wall balls: | 4:11 | 4:06 | faster than 45% |
| Roxzone: | 5:35 | 5:11 | faster than 38% |
| Runs (8 km) | 40:40 | 37:19 | faster than 32% |
| Stations (8) | 25:46 | ||
| Finish | 1:11:56 | 1:09:56 | 263rd of 472 · faster than 44% |
439th of 944 Pro Men (faster than 53%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:06 | faster than 52% |
| SkiErg: | 4:15 | 4:17 | faster than 57% |
| Run 2: | 3:18 | 3:22 | faster than 56% |
| Sled push: | 4:25 | 4:08 | faster than 38% |
| Run 3: | 3:25 | 3:37 | faster than 63% |
| Sled pull: | 5:04 | 4:58 | faster than 47% |
| Run 4: | 3:36 | 3:38 | faster than 52% |
| Burpee broad jump: | 4:33 | 4:28 | faster than 47% |
| Run 5: | 3:41 | 3:42 | faster than 50% |
| Row: | 4:31 | 4:31 | faster than 52% |
| Run 6: | 3:32 | 3:37 | faster than 58% |
| Farmers carry: | 2:03 | 2:18 | faster than 68% |
| Run 7: | 3:48 | 3:44 | faster than 45% |
| Sandbag lunges: | 4:42 | 5:00 | faster than 60% |
| Run 8: | 5:31 | 5:23 | faster than 45% |
| Wall balls: | 7:18 | 6:40 | faster than 40% |
| Roxzone: | 11:38 | 12:15 | faster than 60% |
| Runs (8 km) | 29:51 | 30:33 | faster than 55% |
| Stations (8) | 36:51 | ||
| Finish | 1:18:15 | 1:19:30 | 439th of 944 · faster than 53% |
246th of 4,143 Open Men (faster than 94%). Against the 126 who finished around 1:06:24: most time gained on sled pull (0:18), most lost on the eight runs (0:41). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:29 | faster than 90% |
| SkiErg: | 4:09 | 4:32 | faster than 93% |
| Run 2: | 3:11 | 3:48 | faster than 89% |
| Sled push: | 2:49 | 3:20 | faster than 79% |
| Run 3: | 3:18 | 4:02 | faster than 91% |
| Sled pull: | 3:01 | 4:20 | faster than 97% |
| Run 4: | 3:25 | 4:03 | faster than 86% |
| Burpee broad jump: | 3:39 | 5:39 | faster than 92% |
| Run 5: | 3:31 | 4:11 | faster than 86% |
| Row: | 4:16 | 4:49 | faster than 96% |
| Run 6: | 3:23 | 4:07 | faster than 89% |
| Farmers carry: | 1:43 | 2:16 | faster than 92% |
| Run 7: | 3:25 | 4:10 | faster than 89% |
| Sandbag lunges: | 3:46 | 5:20 | faster than 92% |
| Run 8: | 4:47 | 6:06 | faster than 92% |
| Wall balls: | 5:08 | 7:00 | faster than 86% |
| Roxzone: | 10:54 | 13:57 | faster than 90% |
| Runs (8 km) | 27:49 | 34:04 | faster than 91% |
| Stations (8) | 28:31 | ||
| Finish | 1:07:10 | 1:26:03 | 246th of 4,143 · faster than 94% |
762nd of 3,620 Doubles Mixed (faster than 78%). Against the 109 who finished around 1:11:48: most time gained on sled pull (0:29), most lost on the eight runs (1:28). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:25 | 3:55 | faster than 79% |
| SkiErg: | 3:53 | 4:18 | faster than 95% |
| Run 2: | 4:02 | 4:13 | faster than 62% |
| Sled push: | 1:57 | 2:18 | faster than 84% |
| Run 3: | 4:03 | 4:23 | faster than 71% |
| Sled pull: | 2:42 | 3:30 | faster than 92% |
| Run 4: | 4:26 | 4:28 | faster than 52% |
| Burpee broad jump: | 3:05 | 3:38 | faster than 75% |
| Run 5: | 4:18 | 4:34 | faster than 64% |
| Row: | 4:20 | 4:43 | faster than 87% |
| Run 6: | 4:13 | 4:33 | faster than 68% |
| Farmers carry: | 1:35 | 1:52 | faster than 89% |
| Run 7: | 4:19 | 4:36 | faster than 65% |
| Sandbag lunges: | 3:30 | 4:04 | faster than 75% |
| Run 8: | 5:37 | 6:23 | faster than 76% |
| Wall balls: | 4:04 | 4:32 | faster than 75% |
| Roxzone: | — | ||
| Runs (8 km) | 34:19 | 37:09 | faster than 69% |
| Stations (8) | 25:06 | ||
| Finish | 1:12:17 | 1:21:01 | 762nd of 3,620 · faster than 78% |
135th of 455 Pro Men (faster than 70%).
| Part | Time | Typical here | vs 455 Pro Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:44 | faster than 70% |
| SkiErg: | 4:02 | 4:16 | faster than 86% |
| Run 2: | 4:18 | 4:39 | faster than 72% |
| Sled push: | 3:47 | 4:06 | faster than 64% |
| Run 3: | 4:33 | 5:06 | faster than 75% |
| Sled pull: | 4:30 | 5:38 | faster than 82% |
| Run 4: | 4:46 | 5:06 | faster than 67% |
| Burpee broad jump: | 3:32 | 4:39 | faster than 87% |
| Run 5: | 4:51 | 5:12 | faster than 67% |
| Row: | 4:26 | 4:39 | faster than 77% |
| Run 6: | 4:47 | 5:04 | faster than 65% |
| Farmers carry: | 1:48 | 2:07 | faster than 73% |
| Run 7: | 4:48 | 5:12 | faster than 68% |
| Sandbag lunges: | 4:38 | 5:12 | faster than 66% |
| Run 8: | 4:34 | 4:57 | faster than 68% |
| Wall balls: | 7:12 | 7:30 | faster than 52% |
| Roxzone: | 6:17 | 5:51 | faster than 42% |
| Runs (8 km) | 36:02 | 39:21 | faster than 72% |
| Stations (8) | 33:55 | ||
| Finish | 1:16:10 | 1:24:06 | 135th of 455 · faster than 70% |
357th of 961 Open Men (faster than 62%).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:06 | faster than 50% |
| SkiErg: | 4:03 | 4:16 | faster than 80% |
| Run 2: | 3:49 | 4:00 | faster than 64% |
| Sled push: | 2:09 | 2:29 | faster than 75% |
| Run 3: | 4:04 | 4:14 | faster than 59% |
| Sled pull: | 3:10 | 3:45 | faster than 75% |
| Run 4: | 4:08 | 4:14 | faster than 56% |
| Burpee broad jump: | 3:34 | 4:18 | faster than 72% |
| Run 5: | 4:22 | 4:23 | faster than 51% |
| Row: | 4:24 | 4:33 | faster than 69% |
| Run 6: | 4:14 | 4:17 | faster than 53% |
| Farmers carry: | 1:43 | 1:55 | faster than 72% |
| Run 7: | 4:14 | 4:20 | faster than 57% |
| Sandbag lunges: | 3:44 | 4:14 | faster than 68% |
| Run 8: | 6:02 | 5:58 | faster than 48% |
| Wall balls: | 5:56 | 5:47 | faster than 47% |
| Roxzone: | 4:55 | 4:48 | faster than 46% |
| Runs (8 km) | 34:56 | 35:41 | faster than 56% |
| Stations (8) | 28:43 | ||
| Finish | 1:08:28 | 1:12:34 | 357th of 961 · faster than 62% |
124th of 193 Pro Men (faster than 35%).
| Part | Time | Typical here | vs 193 Pro Men here |
|---|---|---|---|
| Run 1: | 4:49 | 4:43 | faster than 39% |
| SkiErg: | 4:10 | 4:13 | faster than 57% |
| Run 2: | 4:27 | 4:15 | faster than 38% |
| Sled push: | 4:03 | 3:51 | faster than 37% |
| Run 3: | 4:53 | 4:37 | faster than 39% |
| Sled pull: | 4:32 | 4:54 | faster than 66% |
| Run 4: | 7:03 | 4:42 | faster than 2% |
| Burpee broad jump: | 4:32 | 4:03 | faster than 35% |
| Run 5: | 4:58 | 4:39 | faster than 37% |
| Row: | 4:22 | 4:23 | faster than 55% |
| Run 6: | 5:05 | 4:36 | faster than 29% |
| Farmers carry: | 1:51 | 1:53 | faster than 54% |
| Run 7: | 5:24 | 4:40 | faster than 18% |
| Sandbag lunges: | 5:00 | 4:36 | faster than 38% |
| Run 8: | 6:05 | 5:05 | faster than 17% |
| Wall balls: | 6:42 | 6:16 | faster than 41% |
| Roxzone: | 5:05 | 4:36 | faster than 34% |
| Runs (8 km) | 42:40 | 37:26 | faster than 21% |
| Stations (8) | 35:12 | ||
| Finish | 1:22:54 | 1:16:32 | 124th of 193 · faster than 35% |
494th of 2,259 Doubles Mixed (faster than 78%). Against the 71 who finished around 1:10:43: most time gained on row (0:23), most lost on the eight runs (1:47). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:00 | 4:23 | faster than 70% |
| SkiErg: | 3:52 | 4:13 | faster than 92% |
| Run 2: | 4:53 | 5:20 | faster than 70% |
| Sled push: | 1:58 | 2:11 | faster than 75% |
| Run 3: | 5:08 | 5:34 | faster than 69% |
| Sled pull: | 3:09 | 3:54 | faster than 90% |
| Run 4: | 5:07 | 5:36 | faster than 70% |
| Burpee broad jump: | 3:12 | 3:29 | faster than 65% |
| Run 5: | 5:08 | 5:43 | faster than 74% |
| Row: | 4:04 | 4:39 | faster than 97% |
| Run 6: | 5:19 | 5:40 | faster than 65% |
| Farmers carry: | 1:29 | 1:45 | faster than 84% |
| Run 7: | 5:18 | 5:40 | faster than 66% |
| Sandbag lunges: | 3:17 | 3:52 | faster than 78% |
| Run 8: | 5:37 | 6:11 | faster than 70% |
| Wall balls: | 4:29 | 4:33 | faster than 53% |
| Roxzone: | 5:33 | 6:37 | faster than 79% |
| Runs (8 km) | 40:28 | 44:15 | faster than 70% |
| Stations (8) | 25:30 | ||
| Finish | 1:11:26 | 1:19:57 | 494th of 2,259 · faster than 78% |
59th of 132 Pro Men (faster than 55%).
| Part | Time | Typical here | vs 132 Pro Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:29 | faster than 45% |
| SkiErg: | 4:05 | 4:12 | faster than 70% |
| Run 2: | 4:33 | 4:23 | faster than 38% |
| Sled push: | 4:43 | 4:24 | faster than 41% |
| Run 3: | 5:02 | 4:54 | faster than 41% |
| Sled pull: | 4:53 | 5:52 | faster than 80% |
| Run 4: | 4:51 | 4:56 | faster than 53% |
| Burpee broad jump: | 4:27 | 4:44 | faster than 57% |
| Run 5: | 4:53 | 5:00 | faster than 54% |
| Row: | 4:18 | 4:32 | faster than 82% |
| Run 6: | 4:47 | 4:48 | faster than 54% |
| Farmers carry: | 1:47 | 1:57 | faster than 66% |
| Run 7: | 4:49 | 4:54 | faster than 57% |
| Sandbag lunges: | 4:44 | 4:54 | faster than 57% |
| Run 8: | 4:15 | 4:26 | faster than 59% |
| Wall balls: | 7:43 | 6:32 | faster than 32% |
| Roxzone: | 5:25 | 5:30 | faster than 56% |
| Runs (8 km) | 37:43 | 37:51 | faster than 50% |
| Stations (8) | 36:40 | ||
| Finish | 1:19:43 | 1:21:27 | 59th of 132 · faster than 55% |
127th of 1,068 Open Men (faster than 88%). Against the 32 who finished around 1:11:48: most time gained on sled pull (0:26), most lost on wall balls (1:30). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 1,068 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 5:12 | faster than 87% |
| SkiErg: | 4:03 | 4:29 | faster than 96% |
| Run 2: | 4:16 | 5:01 | faster than 85% |
| Sled push: | 2:28 | 3:10 | faster than 91% |
| Run 3: | 4:36 | 5:27 | faster than 85% |
| Sled pull: | 3:27 | 4:49 | faster than 94% |
| Run 4: | 4:42 | 5:25 | faster than 82% |
| Burpee broad jump: | 4:39 | 5:37 | faster than 75% |
| Run 5: | 5:02 | 5:37 | faster than 75% |
| Row: | 4:22 | 4:49 | faster than 93% |
| Run 6: | 4:51 | 5:29 | faster than 77% |
| Farmers carry: | 1:39 | 2:01 | faster than 83% |
| Run 7: | 4:49 | 5:29 | faster than 78% |
| Sandbag lunges: | 3:39 | 5:10 | faster than 92% |
| Run 8: | 4:19 | 4:56 | faster than 76% |
| Wall balls: | 6:28 | 7:06 | faster than 62% |
| Roxzone: | 5:11 | 7:06 | faster than 85% |
| Runs (8 km) | 36:52 | 42:46 | faster than 83% |
| Stations (8) | 30:45 | ||
| Finish | 1:12:44 | 1:28:23 | 127th of 1,068 · faster than 88% |
181st of 345 Pro Men (faster than 47%).
| Part | Time | Typical here | vs 345 Pro Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:14 | faster than 50% |
| SkiErg: | 4:06 | 4:20 | faster than 87% |
| Run 2: | 4:10 | 4:16 | faster than 55% |
| Sled push: | 2:56 | 3:19 | faster than 79% |
| Run 3: | 4:50 | 4:35 | faster than 37% |
| Sled pull: | 4:29 | 5:13 | faster than 73% |
| Run 4: | 4:42 | 4:36 | faster than 46% |
| Burpee broad jump: | 4:37 | 4:22 | faster than 44% |
| Run 5: | 4:51 | 4:41 | faster than 42% |
| Row: | 4:29 | 4:35 | faster than 61% |
| Run 6: | 4:54 | 4:36 | faster than 35% |
| Farmers carry: | 1:45 | 2:01 | faster than 72% |
| Run 7: | 4:45 | 4:38 | faster than 44% |
| Sandbag lunges: | 4:20 | 4:53 | faster than 70% |
| Run 8: | 5:18 | 4:57 | faster than 35% |
| Wall balls: | 8:34 | 6:25 | faster than 17% |
| Roxzone: | 4:47 | 4:32 | faster than 44% |
| Runs (8 km) | 37:40 | 36:40 | faster than 44% |
| Stations (8) | 35:16 | ||
| Finish | 1:17:39 | 1:17:10 | 181st of 345 · faster than 47% |
95th of 327 Pro Men (faster than 71%).
| Part | Time | Typical here | vs 327 Pro Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:46 | faster than 58% |
| SkiErg: | 3:53 | 4:10 | faster than 90% |
| Run 2: | 3:50 | 4:07 | faster than 67% |
| Sled push: | 3:12 | 3:42 | faster than 81% |
| Run 3: | 4:08 | 4:26 | faster than 65% |
| Sled pull: | 3:57 | 5:18 | faster than 91% |
| Run 4: | 4:12 | 4:26 | faster than 63% |
| Burpee broad jump: | 3:56 | 4:11 | faster than 60% |
| Run 5: | 4:17 | 4:34 | faster than 66% |
| Row: | 4:16 | 4:28 | faster than 77% |
| Run 6: | 4:29 | 4:26 | faster than 48% |
| Farmers carry: | 1:39 | 2:01 | faster than 80% |
| Run 7: | 4:21 | 4:30 | faster than 57% |
| Sandbag lunges: | 4:05 | 4:52 | faster than 73% |
| Run 8: | 4:31 | 5:04 | faster than 71% |
| Wall balls: | 7:13 | 6:25 | faster than 34% |
| Roxzone: | 6:07 | 6:33 | faster than 65% |
| Runs (8 km) | 34:25 | 36:26 | faster than 63% |
| Stations (8) | 32:11 | ||
| Finish | 1:12:38 | 1:19:27 | 95th of 327 · faster than 71% |
272nd of 547 Pro Men (faster than 50%).
| Part | Time | Typical here | vs 547 Pro Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:09 | faster than 41% |
| SkiErg: | 3:59 | 4:08 | faster than 74% |
| Run 2: | 3:45 | 3:43 | faster than 47% |
| Sled push: | 2:44 | 3:08 | faster than 83% |
| Run 3: | 4:03 | 3:57 | faster than 43% |
| Sled pull: | 3:55 | 4:43 | faster than 80% |
| Run 4: | 4:10 | 4:00 | faster than 41% |
| Burpee broad jump: | 4:28 | 4:15 | faster than 43% |
| Run 5: | 4:12 | 4:03 | faster than 43% |
| Row: | 4:12 | 4:21 | faster than 71% |
| Run 6: | 4:04 | 4:01 | faster than 45% |
| Farmers carry: | 1:40 | 1:54 | faster than 72% |
| Run 7: | 4:12 | 4:03 | faster than 40% |
| Sandbag lunges: | 4:54 | 4:41 | faster than 43% |
| Run 8: | 5:17 | 5:17 | faster than 50% |
| Wall balls: | 7:00 | 5:51 | faster than 26% |
| Roxzone: | 7:22 | 7:10 | faster than 43% |
| Runs (8 km) | 32:54 | 32:07 | faster than 44% |
| Stations (8) | 32:52 | ||
| Finish | 1:13:05 | 1:13:09 | 272nd of 547 · faster than 50% |
140th of 361 Pro Doubles Men (faster than 61%).
| Part | Time | Typical here | vs 361 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:44 | 3:24 | faster than 26% |
| SkiErg: | 3:33 | 3:45 | faster than 88% |
| Run 2: | 3:59 | 3:59 | faster than 49% |
| Sled push: | 1:50 | 1:59 | faster than 78% |
| Run 3: | 4:00 | 4:09 | faster than 61% |
| Sled pull: | 3:18 | 3:35 | faster than 71% |
| Run 4: | 4:03 | 4:09 | faster than 56% |
| Burpee broad jump: | 2:53 | 2:40 | faster than 36% |
| Run 5: | 4:02 | 4:14 | faster than 62% |
| Row: | 3:55 | 4:07 | faster than 80% |
| Run 6: | 4:04 | 4:08 | faster than 53% |
| Farmers carry: | 1:28 | 1:33 | faster than 68% |
| Run 7: | 4:06 | 4:13 | faster than 55% |
| Sandbag lunges: | 3:30 | 3:33 | faster than 53% |
| Run 8: | 5:08 | 5:16 | faster than 59% |
| Wall balls: | 3:50 | 4:03 | faster than 68% |
| Roxzone: | 6:56 | 7:11 | faster than 58% |
| Runs (8 km) | 33:02 | 33:40 | faster than 54% |
| Stations (8) | 24:17 | ||
| Finish | 1:04:11 | 1:06:15 | 140th of 361 · faster than 61% |
105th of 252 Pro Men (faster than 58%).
| Part | Time | Typical here | vs 252 Pro Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:21 | faster than 53% |
| SkiErg: | 3:57 | 4:10 | faster than 82% |
| Run 2: | 4:05 | 4:11 | faster than 56% |
| Sled push: | 2:47 | 3:18 | faster than 85% |
| Run 3: | 4:16 | 4:29 | faster than 64% |
| Sled pull: | 4:01 | 5:14 | faster than 90% |
| Run 4: | 4:22 | 4:33 | faster than 62% |
| Burpee broad jump: | 4:42 | 4:32 | faster than 43% |
| Run 5: | 4:34 | 4:36 | faster than 51% |
| Row: | 4:16 | 4:30 | faster than 80% |
| Run 6: | 4:28 | 4:35 | faster than 56% |
| Farmers carry: | 1:38 | 2:12 | faster than 87% |
| Run 7: | 4:33 | 4:42 | faster than 56% |
| Sandbag lunges: | 5:40 | 4:54 | faster than 28% |
| Run 8: | 5:32 | 5:41 | faster than 57% |
| Wall balls: | 9:48 | 6:54 | faster than 15% |
| Roxzone †: | 4:43 | ||
| Runs (8 km) | 36:08 | 37:25 | faster than 60% |
| Stations (8) | 36:49 | ||
| Finish | 1:17:40 | 1:19:32 | 105th of 252 · faster than 58% |
338th of 1,356 Open Men (faster than 75%). Against the 43 who finished around 1:09:58: most time gained on sled pull (0:34), most lost on burpee broad jump (1:03). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:38 | faster than 67% |
| SkiErg: | 3:59 | 4:17 | faster than 89% |
| Run 2: | 4:11 | 4:39 | faster than 75% |
| Sled push: | 2:18 | 2:34 | faster than 71% |
| Run 3: | 4:18 | 4:56 | faster than 79% |
| Sled pull: | 3:16 | 4:04 | faster than 85% |
| Run 4: | 4:21 | 4:55 | faster than 78% |
| Burpee broad jump: | 5:23 | 5:01 | faster than 40% |
| Run 5: | 4:37 | 5:04 | faster than 70% |
| Row: | 4:10 | 4:40 | faster than 95% |
| Run 6: | 4:32 | 4:56 | faster than 70% |
| Farmers carry: | 1:34 | 1:53 | faster than 83% |
| Run 7: | 4:27 | 4:57 | faster than 74% |
| Sandbag lunges: | 3:57 | 4:40 | faster than 74% |
| Run 8: | 5:03 | 5:32 | faster than 68% |
| Wall balls: | 5:08 | 5:28 | faster than 58% |
| Roxzone: | 4:33 | 5:20 | faster than 71% |
| Runs (8 km) | 35:44 | 39:48 | faster than 74% |
| Stations (8) | 29:45 | ||
| Finish | 1:09:56 | 1:18:26 | 338th of 1,356 · faster than 75% |
214th of 1,248 Open Men (faster than 82%). Against the 37 who finished around 1:12:58: most time gained on sled pull (0:46), most lost on the eight runs (1:24). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:47 | faster than 76% |
| SkiErg: | 3:59 | 4:22 | faster than 96% |
| Run 2: | 4:15 | 4:48 | faster than 79% |
| Sled push: | 1:39 | 2:21 | faster than 97% |
| Run 3: | 4:36 | 5:08 | faster than 75% |
| Sled pull: | 3:01 | 4:22 | faster than 97% |
| Run 4: | 4:40 | 5:10 | faster than 74% |
| Burpee broad jump: | 4:50 | 5:40 | faster than 70% |
| Run 5: | 4:54 | 5:18 | faster than 68% |
| Row: | 4:15 | 4:42 | faster than 95% |
| Run 6: | 4:45 | 5:13 | faster than 71% |
| Farmers carry: | 1:34 | 2:02 | faster than 91% |
| Run 7: | 4:42 | 5:13 | faster than 73% |
| Sandbag lunges: | 4:15 | 5:21 | faster than 83% |
| Run 8: | 5:10 | 5:50 | faster than 74% |
| Wall balls: | 6:34 | 6:28 | faster than 48% |
| Roxzone: | 6:27 | 7:48 | faster than 82% |
| Runs (8 km) | 37:15 | 41:42 | faster than 76% |
| Stations (8) | 30:07 | ||
| Finish | 1:13:44 | 1:25:56 | 214th of 1,248 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Robert has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Hamburg 2025 · best of 9 | 4:17 |
| Sled push | 2:44 | Berlin 2025 · best of 9 | 3:45 |
| Sled pull | 3:55 | Berlin 2025 · best of 9 | 5:43 |
| Burpee broad jump | 3:32 | Cologne 2026 · best of 9 | 4:25 |
| Row | 4:08 | Hamburg Oct Hamb · best of 9 | 4:35 |
| Farmers carry | 1:38 | Cologne 2025 · best of 9 | 2:11 |
| Sandbag lunges | 4:05 | Hamburg 2025 · best of 9 | 5:03 |
| Wall balls | 6:29 | Hamburg Oct Hamb · best of 9 | 6:49 |
| Runs (8 km) | 29:51 | Berlin 2026 · best of 9 | 36:58 |
| Roxzone | 4:47 | Poznań 2025 · best of 8 | 6:13 |
How to read
Each station's best across Robert's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Elisabeth Jenning2 races
- Arne Ewert1 race
- Kay Lenzing-Genrich1 race
- Michael Knorn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 327 Pro Men
Shape of the race
This chart shows where Robert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 91% of the field), weakest on Wall balls (faster than 35%).
See the numbers
| Part | Robert: faster than |
|---|---|
| Ski | 91% |
| Push | 81% |
| Pull | 91% |
| BBJ | 61% |
| Row | 78% |
| Carry | 81% |
| Lunges | 74% |
| Wall balls | 35% |
| Roxzone | 65% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robert beat on each part of the race, at this race.Best: Sled pull (faster than 91%); weakest: Wall balls (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robert's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:01 faster); weakest: Wall balls (0:48 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robert: 34:28 running, 32:11 at the stations and 6:07 in the roxzone; the longest station was the wall balls (7:13).Below, Typical Pro Men: 36:19 running, 35:07 at the stations and 6:33 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Robert | Typical Pro Men |
|---|---|---|
| Run 1 | 4:40 | 4:46 |
| SkiErg | 3:53 | 4:10 |
| Run 2 | 3:50 | 4:07 |
| Sled push | 3:12 | 3:42 |
| Run 3 | 4:08 | 4:26 |
| Sled pull | 3:57 | 5:18 |
| Run 4 | 4:12 | 4:26 |
| Burpee broad jump | 3:56 | 4:11 |
| Run 5 | 4:17 | 4:34 |
| Row | 4:16 | 4:28 |
| Run 6 | 4:29 | 4:26 |
| Farmers carry | 1:39 | 2:01 |
| Run 7 | 4:21 | 4:30 |
| Sandbag lunges | 4:05 | 4:52 |
| Run 8 | 4:31 | 5:04 |
| Wall balls | 7:13 | 6:25 |
| Roxzone | 6:07 | 6:33 |
| Finish | 1:12:38 | 1:19:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:48 against the typical Pro Men finisher at Hamburg 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:12:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
