GBR Rob Snaith
10 HYROX results (4 solo, 6 in a team) over 2 seasons. Personal bests: Pro Men 1:09:42 (London 2025) · Open Men 1:06:13 (Manchester 2025) · Pro Doubles Men 0:58:45 (Poznań 2025) · Doubles Mixed 0:56:53 (London ExCeL 2025) · Doubles Men 0:59:42 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 2:46 faster (1:12:28 to 1:09:42).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Curtis Bernard, Rob Snaithwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:02:29 | 459th of 704 | 31:37 | 26:27 | 4:29 | splitsSkiErg3:44Sled push2:22Sled pull3:56Burpee broad jump2:39Row4:09Farmers carry1:27Sandbag lunges3:35Wall balls4:35Run 12:33Run 23:55Run 34:03Run 44:05Run 54:13Run 64:10Run 74:19Run 84:24Full report for this race → |
| Málaga 2026 19 Apr 2026team: Rob Snaith, Luke Whiteheadwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:04:17 | top 42% 143/343 | 33:12 | 25:22 | 5:47 | splitsSkiErg3:48Sled push2:10Sled pull3:36Burpee broad jump2:26Row4:13Farmers carry1:32Sandbag lunges3:32Wall balls4:05Run 13:55Run 24:00Run 34:14Run 44:13Run 54:13Run 64:20Run 74:11Run 84:10Full report for this race → |
| Poznań 2025 13 Dec 2025team: Curtis Bernard, rob snaithwhat the whole field did → | Pro Doubles Men · team 45-49 | 0:58:45 | top 16% 24/157 | 30:57 | 24:30 | 3:23 | splitsSkiErg3:51Sled push1:59Sled pull3:22Burpee broad jump2:26Row4:09Farmers carry1:24Sandbag lunges3:11Wall balls4:08Run 13:50Run 23:42Run 33:50Run 43:49Run 53:52Run 63:50Run 74:01Run 84:08Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 45-49 | 1:10:11 | top 36% 328/929 | 26:39* | 34:48* | 8:51 | splitsSkiErg5:00Sled push3:03Sled pull4:43Burpee broad jump3:29Row4:34Farmers carry1:29Sandbag lunges4:25Wall balls8:05Run 12:47Run 23:07Run 33:12Run 43:14Run 53:12Run 63:14Run 73:17Run 84:39Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Rob Snaith, Shawnie Lovattwhat the whole field did → | Doubles Mixed · team 35-39 | 0:56:53 | top 1% 12/2,853 | 24:57* | 24:11* | 7:50 | splitsSkiErg4:09Sled push1:40Sled pull3:22Burpee broad jump2:37Row4:14Farmers carry1:25Sandbag lunges2:58Wall balls3:46Run 12:37Run 22:57Run 33:00Run 43:04Run 52:58Run 63:01Run 73:05Run 84:19Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Jason Brooks, rob snaithwhat the whole field did → | Doubles Men · team 45-49 | 0:59:42 | top 9% 209/2,466 | 30:04 | 25:05 | 4:37 | splitsSkiErg3:56Sled push1:56Sled pull3:11Burpee broad jump2:08Row4:09Farmers carry1:21Sandbag lunges3:02Wall balls5:22Run 14:03Run 23:30Run 33:41Run 43:47Run 53:48Run 63:45Run 73:46Run 83:48Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Luke Whitehead, rob snaithwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:01:31 | top 31% 92/304 | 30:48 | 25:32 | 5:18 | splitsSkiErg3:47Sled push1:49Sled pull4:26Burpee broad jump2:21Row4:16Farmers carry1:38Sandbag lunges3:25Wall balls3:50Run 14:24Run 23:40Run 33:45Run 43:46Run 53:45Run 63:47Run 73:50Run 83:53Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Pro Men · 45-49 | 1:09:42 | top 33% 74/229 | 32:00 | 33:33 | 4:13 | splitsSkiErg3:59Sled push2:45Sled pull4:40Burpee broad jump4:09Row4:17Farmers carry1:43Sandbag lunges4:36Wall balls7:24Run 13:47Run 23:35Run 33:48Run 43:55Run 53:56Run 63:53Run 74:02Run 85:07Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Pro Men · 45-49 | 1:12:28 | top 33% 125/390 | 33:05 | 35:34 | 3:52 | splitsSkiErg4:12Sled push3:14Sled pull5:15Burpee broad jump4:55Row4:18Farmers carry1:37Sandbag lunges4:22Wall balls7:41Run 13:01Run 24:09Run 34:26Run 44:25Run 54:26Run 64:27Run 74:27Run 83:47Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 45-49 | 1:06:13 | top 9% 102/1,191 | 32:40 | 28:56 | 4:35 | splitsSkiErg4:05Sled push1:48Sled pull4:01Burpee broad jump3:05Row4:19Farmers carry1:38Sandbag lunges4:09Wall balls5:51Run 12:59Run 23:55Run 34:18Run 44:10Run 54:17Run 64:19Run 74:22Run 84:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 229 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rob against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:44 against the typical Pro Men finisher at London 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:09:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
