IRL Richard Naughton
10 HYROX results (6 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:06:34 (Vienna 2025) · Pro Doubles Men 1:01:56 (Helsinki 2026) · Doubles Men 0:59:47 (Hamburg Oct 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:18 faster (1:09:52 to 1:06:34).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 26 Sept 2026team: Richard Naughton, Cobus Bassonwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:03:11 | top 32% 92/292 | 33:37 | 24:41 | 4:57 | splitsSkiErg3:54Sled push2:32Sled pull3:17Burpee broad jump2:32Row4:13Farmers carry1:32Sandbag lunges2:55Wall balls3:46Run 15:28Run 23:45Run 33:56Run 43:53Run 53:55Run 64:01Run 74:01Run 84:42Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Richard Naughton, Cobus Bassonwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:05:31 | 529th of 704 | 34:37 | 26:07 | 4:52 | splitsSkiErg3:51Sled push2:13Sled pull3:32Burpee broad jump2:50Row4:25Farmers carry1:41Sandbag lunges3:05Wall balls4:30Run 12:45Run 24:17Run 34:28Run 44:29Run 54:31Run 64:34Run 74:41Run 84:55Full report for this race → |
| Helsinki 2026 9 May 2026team: Richard Naughton, Cobus Bassonwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:01:56 | top 39% 65/168 | 33:02 | 24:15 | 4:43 | splitsSkiErg3:50Sled push2:04Sled pull3:15Burpee broad jump2:32Row4:03Farmers carry1:33Sandbag lunges3:17Wall balls3:41Run 14:28Run 23:50Run 33:54Run 43:57Run 53:59Run 64:02Run 74:05Run 84:51Full report for this race → |
| Mechelen 2026 27 Mar 2026what the whole field did → | Open Men · 35-39 | 1:08:34 | top 12% 294/2,670 | 32:56 | 28:54 | 6:48 | splitsSkiErg4:23Sled push2:11Sled pull3:05Burpee broad jump3:51Row4:29Farmers carry1:30Sandbag lunges4:11Wall balls5:14Run 13:27Run 24:02Run 34:04Run 44:07Run 54:12Run 64:12Run 74:15Run 84:40Full report for this race → |
| Hamburg Oct 2025 4 Oct 2025what the whole field did → | Open Men · 35-39 | 1:07:41 | top 5% 84/1,895 | 33:03 | 28:49 | 5:55 | splitsSkiErg4:22Sled push2:42Sled pull3:13Burpee broad jump3:47Row4:34Farmers carry1:29Sandbag lunges4:03Wall balls4:39Run 14:49Run 23:53Run 33:58Run 43:55Run 54:01Run 63:59Run 74:01Run 84:30Full report for this race → |
| Hamburg Oct 2025 2 Oct 2025team: Richard Naughton, Cobus Bassonwhat the whole field did → | Doubles Men · team 45-49 | 0:59:47 | top 3% 34/1,191 | 31:31 | 23:06 | 5:14 | splitsSkiErg3:49Sled push1:50Sled pull2:45Burpee broad jump2:38Row4:05Farmers carry1:29Sandbag lunges2:48Wall balls3:42Run 14:35Run 23:47Run 33:44Run 43:47Run 53:50Run 63:47Run 73:54Run 84:11Full report for this race → |
| Riga 2025 30 May 2025what the whole field did → | Open Men · 35-39 | 1:08:25 | top 10% 44/440 | 35:04 | 29:40 | 3:46 | splitsSkiErg4:33Sled push2:37Sled pull3:12Burpee broad jump3:44Row4:40Farmers carry1:29Sandbag lunges3:40Wall balls5:45Run 13:42Run 24:17Run 34:20Run 44:27Run 54:33Run 64:25Run 74:29Run 84:55Full report for this race → |
| Barcelona 2025 26 Apr 2025what the whole field did → | Open Men · 35-39 | 1:11:38 | top 16% 288/1,904 | 35:10 | 31:04 | 5:28 | splitsSkiErg4:20Sled push2:55Sled pull3:20Burpee broad jump3:46Row4:31Farmers carry1:58Sandbag lunges4:03Wall balls6:11Run 14:03Run 24:07Run 34:16Run 44:20Run 54:28Run 64:27Run 74:31Run 85:01Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Men · 35-39 | 1:06:34 | top 16% 211/1,356 | 34:16 | 28:11 | 4:10 | splitsSkiErg4:18Sled push2:27Sled pull3:14Burpee broad jump3:49Row4:30Farmers carry1:30Sandbag lunges3:48Wall balls4:35Run 14:22Run 24:07Run 34:11Run 44:15Run 54:14Run 64:12Run 74:16Run 84:43Full report for this race → |
| Dublin 2024 16 Nov 2024what the whole field did → | Open Men · 35-39 | 1:09:52 | top 10% 160/1,766 | 35:14 | 30:35 | 4:08 | splitsSkiErg4:32Sled push2:49Sled pull3:45Burpee broad jump4:22Row4:37Farmers carry1:34Sandbag lunges4:19Wall balls4:37Run 13:02Run 24:44Run 34:44Run 44:48Run 54:52Run 64:49Run 74:51Run 83:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Vienna 2025, against 1,356 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
